College Bests

1500 MILE
3000 5000
8K (XC) 8.2K (XC)
10K (XC) 4.97 MILE (XC)
Larry Ellis Invitational 2026    May 1- 2, 2026
1500 3:57.99 46th (F)
Penn Relays    Apr 23-25, 2026
5000 14:15.30
2026 Friar Invitational    Apr 10, 2026
3000 8:36.87 6th (F)
60th Colonial Relays    Apr 2- 4, 2026
1500 3:53.35 4th (F)
2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
Mile 4:12.28 7th (F)
3000 8:18.75 6th (F)
2025 Riverhawk Invitational    Feb 6- 7, 2026
Mile 4:08.98 3rd (F)
2026 Bruce Lehane Scarlet and White (Unat/Club/Pro)    Jan 24, 2026
1500 3:56.63 30th (F)
Mile 4:14.33 31st (F)
2026 Bruce Lehane Scarlet and White (Collegiate)    Jan 24, 2026
1500 3:56.63 30th (F)
Mile 4:14.33 31st (F)
NYC Gotham Cup    Jan 16, 2026
Mile 4:15.88 1st (F)
DMR 10:17.93 1st (F)
Fastrack Season Opener    Dec 5, 2025
3000 8:19.79 3rd (F)
2025 CAA Cross Country Championship    Oct 31, 2025
8k 24:21.7 17th
Princeton Fall Classic    Oct 17, 2025
8k 24:30.8 114th
Paul Short Run (College)    Oct 3, 2025
8k 24:45.2 134th
Ted Owen Invitational    Sep 20, 2025
8.2k 25:36.4 7th
CAA Outdoor Track and Field Championship    May 14, 2025
1500 3:59.39 8th (F)
1500 3:53.52 7th (P)
Larry Ellis Invitational 2025    May 2- 3, 2025
1500 3:49.98 28th (F)
Wake Forest Invitational 2025    Apr 17-18, 2025
1500 3:51.26 34th (F)
2025 Colonial Relays    Apr 3- 5, 2025
1500 3:48.93 4th (F)
DMR 10:06.03 1st (F)
CAA Indoor Track & Field Championships    Feb 26, 2025
Mile 4:07.94 5th (F)
Mile 4:13.75 2nd (P)
Yale Giegengack Invitational    Feb 15, 2025
Mile 4:12.06 3rd (F)
Fastrack National Invite    Feb 7, 2025
Mile 4:18.27 25th (F)
Ramapo College Season Opener    Jan 17, 2025
Mile DNF
Spartan Invitational    Jan 10, 2025
3000 8:29.19 5th (F)
2024 CAA Cross Country Championship    Nov 1, 2024
4.97M 25:34.7 17th
Princeton Fall Classic    Oct 18, 2024
8k 24:36.8 124th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 24:53.4 20th
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational 2026 May 1- 2, 2026
60th Colonial Relays Apr 2- 4, 2026
CAA Outdoor Track and Field Championship May 14, 2025
CAA Outdoor Track and Field Championship May 14, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
Wake Forest Invitational 2025 Apr 17-18, 2025
2025 Colonial Relays Apr 3- 5, 2025
1500 Meters (Indoor)
Top↑
2026 Bruce Lehane Scarlet and White (Unat/Club/Pro) Jan 24, 2026
2026 Bruce Lehane Scarlet and White (Collegiate) Jan 24, 2026
Mile (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
2025 Riverhawk Invitational Feb 6- 7, 2026
2026 Bruce Lehane Scarlet and White (Unat/Club/Pro) Jan 24, 2026
2026 Bruce Lehane Scarlet and White (Collegiate) Jan 24, 2026
NYC Gotham Cup Jan 16, 2026
CAA Indoor Track & Field Championships Feb 26, 2025
CAA Indoor Track & Field Championships Feb 26, 2025
Yale Giegengack Invitational Feb 15, 2025
Fastrack National Invite Feb 7, 2025
DNF
Ramapo College Season Opener Jan 17, 2025
3000 Meters (Outdoor)
Top↑
2026 Friar Invitational Apr 10, 2026
3000 Meters (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
Fastrack Season Opener Dec 5, 2025
Spartan Invitational Jan 10, 2025
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 23-25, 2026
Distance Medley Relay (Outdoor)
Top↑
2025 Colonial Relays Apr 3- 5, 2025
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2026
8k
Top↑
2025 CAA Cross Country Championship Oct 31, 2025
Princeton Fall Classic Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
8.2k
Top↑
Ted Owen Invitational Sep 20, 2025
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
4.97 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024

2026 Outdoors

1500 Meters
Larry Ellis Invitational 2026 May 1- 2, 2026
60th Colonial Relays April 2- 4, 2026
3000 Meters
2026 Friar Invitational April 10, 2026
5000 Meters
Penn Relays April 23-25, 2026

2026 Indoors

2025 Indoors

2025 XC

2025 Outdoors

2024 XC

1500 Meters (Outdoors)
2026  
(Apr 2- 4, 2026)
2025  
(Apr 3- 5, 2025)
3000 Meters (Outdoors)
2026  
(Apr 10, 2026)
5000 Meters (Outdoors)
2026  
(Apr 23-25, 2026)
1500 Meters (Indoors)
2026  
Mile (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
3000 Meters (Indoors)
2026  
2025  
(Dec 5, 2025)
8k (XC)
2025  
2024  
Oct 18, 2024
8.2k (XC)
2025  
Sep 20, 2025
10k (XC)
2025  
4.97 Mile (XC)
2024