SHELBY SHEPANSKI (FR-1)

KING'S (PA.)

College Bests

1500 MILE
4K (XC) 6K (XC)
Danny Curran Invite    Mar 28-29, 2025
1500 6:01.28 80th (F)
2025 King's College Monarch Invite    Mar 22, 2025
1500 6:12.69 4th (F)
Marc Deneault Invitational    Feb 22, 2025
Mile 6:42.86 25th (F)
PLEX Shootout    Feb 1, 2025
Mile 6:47.61 23rd (F)
River Hawk Invite    Jan 18, 2025
Mile 7:06.00 18th (F)
Interregional Border Battle    Oct 19, 2024
6k 29:54.5 247th
2024 Messiah XC Invitational    Sep 28, 2024
6k 32:41.2 82nd
Misericordia Invitational 2024    Aug 30, 2024
4k 21:11.5 72nd
1500 Meters (Outdoor)
Top↑
Danny Curran Invite Mar 28-29, 2025
2025 King's College Monarch Invite Mar 22, 2025
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 22, 2025
PLEX Shootout Feb 1, 2025
River Hawk Invite Jan 18, 2025
4k
Top↑
Misericordia Invitational 2024 Aug 30, 2024
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Interregional Border Battle Oct 19, 2024
2024 Messiah XC Invitational Sep 28, 2024

2025 Outdoors

1500 Meters
Danny Curran Invite March 28-29, 2025
2025 King's College Monarch Invite March 22, 2025

2025 Indoors

Mile
Marc Deneault Invitational February 22, 2025
PLEX Shootout February 1, 2025
River Hawk Invite January 18, 2025

2024 XC

1500 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
Mile (Indoors)
2025  
(Feb 22, 2025)
4k (XC)
2024  
6k (XC)
2024