College Bests

3000 5000
10,000 6K (XC)
8K (XC)  

2025 Liberty Twilight Qualifier    May 6, 2025
5000 15:47.10 10th (F)
2025 ODAC Outdoor Track & Field Championships    Apr 25-26, 2025
5000 16:08.35 17th (F)
10,000 32:22.75 5th (F)
Dennis Craddock Coaches Classic    Apr 11-12, 2025
5000 15:16.84 11th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 28-29, 2025
10,000 33:36.55 7th (F)
Washington & Lee Carnival    Mar 21-22, 2025
5000 15:45.90 13th (F)
ODAC Indoor Championships 2025    Mar 1- 2, 2025
5000 15:45.24 11th (F)
Joe LaRocco Invitational    Feb 15, 2025
3000 8:59.45 9th (F)
Steemer Showcase    Feb 1, 2025
5000 15:35.28 27th (F)
The Burg Open    Jan 10, 2025
3000 9:19.09 12th (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
8k 25:53.0 24th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:41.6 163rd
adidas XC Challenge    Sep 20, 2024
6k 19:30.5 79th
2024 Liberty XC Challenge    Aug 30, 2024
6k 20:28.8 12th
3000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 15, 2025
The Burg Open Jan 10, 2025
5000 Meters (Outdoor)
Top↑
2025 Liberty Twilight Qualifier May 6, 2025
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
Dennis Craddock Coaches Classic Apr 11-12, 2025
Washington & Lee Carnival Mar 21-22, 2025
5000 Meters (Indoor)
Top↑
ODAC Indoor Championships 2025 Mar 1- 2, 2025
Steemer Showcase Feb 1, 2025
10,000 Meters (Outdoor)
Top↑
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
6k
Top↑
adidas XC Challenge Sep 20, 2024
2024 Liberty XC Challenge Aug 30, 2024
8k
Top↑
2024 ODAC Cross Country Championships Nov 2, 2024
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024

2025 Outdoors

2025 Indoors

3000 Meters
Joe LaRocco Invitational February 15, 2025
The Burg Open January 10, 2025
5000 Meters
ODAC Indoor Championships 2025 March 1- 2, 2025
Steemer Showcase February 1, 2025

2024 XC

5000 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
10,000 Meters (Outdoors)
2025  
3000 Meters (Indoors)
2025  
(Feb 15, 2025)
5000 Meters (Indoors)
2025  
(Feb 1, 2025)
6k (XC)
2024  
Sep 20, 2024
8k (XC)
2024