TFRRS | Isaac Ndiwa – Track and Field Results & Statistics

ISAAC NDIWA (JR-3)

LINDENWOOD

College Bests

800	2:00.69	MILE	4:24.77
3000	8:42.85	5000	15:29.60
10,000	31:27.30	3000S	9:36.56
4K (XC)	12:41.3	5K (XC)	15:36.2
7K (XC)	21:55.3	8K (XC)	24:53.9
10K (XC)	33:33.4

Redhawks XC Invitational Sep 4, 2026
4k	12:41.3	1st

Cougar Classic Apr 11, 2026
3000	8:42.97	3rd (F)
3000S	9:38.72	1st (F)

NCAA Division I Midwest Region Cross Country Championships Nov 14, 2025
10k	33:33.4	125th

Ohio Valley Conference Championships Oct 31, 2025
8k	25:06.2	20th

Bradley Pink Classic Oct 17, 2025
8k	25:07.7	1st

Gans Creek Classic Sep 26, 2025
8k	25:14.9	13th

EIU Walt Crawford Invitational Sep 5, 2025
8k	25:07.1	1st

SEMO Redhawks XC Invite Aug 29, 2025
5k	15:36.2	9th

OVC Championship Nov 1, 2024
8k	25:44.4	38th

Bradley Pink Classic Oct 18, 2024
8k	24:55.7	90th

Gans Creek Classic Sep 27, 2024
8k	25:22.0	65th

UT Martin OVC Preview Sep 14, 2024
8k	24:53.9	4th

9th Annual UIS Prairie Stars Invitational Sep 6, 2024
7k	21:55.3	3rd

OVC Championship May 9-11, 2024
10,000	33:03.24	18th (F)
3000S	DNF

Outdoor Music City Challenge Apr 26-27, 2024
800	2:00.69	36th (F)
3000S	9:36.56	13th (F)

SIU Bill Cornell Invite Apr 5- 6, 2024
3000S	9:49.57	1st (F)

Wash U Distance Carnival Mar 29, 2024
10,000	31:27.30	58th (F)

Margaret Simmons Invite 24 Mar 22-23, 2024
5000	15:29.60	4th (F)
4x800	8:14.39	3rd (F)

Ohio Valley Conference Feb 21-22, 2024
Mile	4:24.77	18th (F)
3000	8:59.10	24th (F)
DMR	10:55.41	9th (F)

Ichabod Invitational Feb 9-10, 2024
Mile	4:30.51	36th (F)
3000	8:42.85	20th (F)

Illini Challenge Jan 26-27, 2024
3000	8:56.58	9th (F)
DMR	10:47.78	6th (F)

QUICK LINKS:

800
Mile
3000
5000
10,000
3000S
4k
5k
7k
8k
10k

800 Meters (Outdoor) Top↑
2:00.69 * for Lindenwood	Outdoor Music City Challenge	Apr 26-27, 2024

Mile (Indoor) Top↑
4:24.77 * for Lindenwood	Ohio Valley Conference	Feb 21-22, 2024
4:30.51 * for Lindenwood	Ichabod Invitational	Feb 9-10, 2024

3000 Meters (Outdoor) Top↑
8:42.97 * for Lindenwood	Cougar Classic	Apr 11, 2026

3000 Meters (Indoor) Top↑
8:59.10 * for Lindenwood	Ohio Valley Conference	Feb 21-22, 2024
8:42.85 * for Lindenwood	Ichabod Invitational	Feb 9-10, 2024
8:56.58 * for Lindenwood	Illini Challenge	Jan 26-27, 2024

5000 Meters (Outdoor) Top↑
15:29.60 * for Lindenwood	Margaret Simmons Invite 24	Mar 22-23, 2024

10,000 Meters (Outdoor) Top↑
33:03.24 * for Lindenwood	OVC Championship	May 9-11, 2024
31:27.30 * for Lindenwood	Wash U Distance Carnival	Mar 29, 2024

3000 Steeplechase (Outdoor) Top↑
9:38.72 * for Lindenwood	Cougar Classic	Apr 11, 2026
DNF * for Lindenwood	OVC Championship	May 9-11, 2024
9:36.56 * for Lindenwood	Outdoor Music City Challenge	Apr 26-27, 2024
9:49.57 * for Lindenwood	SIU Bill Cornell Invite	Apr 5- 6, 2024

4 x 800 Relay (Outdoor) Top↑
8:14.39 * for Lindenwood	Margaret Simmons Invite 24	Mar 22-23, 2024

Distance Medley Relay (Indoor) Top↑
10:55.41 * for Lindenwood	Ohio Valley Conference	Feb 21-22, 2024
10:47.78 * for Lindenwood	Illini Challenge	Jan 26-27, 2024

4k Top↑
12:41.3 * for Lindenwood	Redhawks XC Invitational	Sep 4, 2026

5k Top↑
15:36.2 * for Lindenwood	SEMO Redhawks XC Invite	Aug 29, 2025

7k Top↑
21:55.3 * for Lindenwood	9th Annual UIS Prairie Stars Invitational	Sep 6, 2024

8k Top↑
25:06.2 * for Lindenwood	Ohio Valley Conference Championships	Oct 31, 2025
25:07.7 * for Lindenwood	Bradley Pink Classic	Oct 17, 2025
25:14.9 * for Lindenwood	Gans Creek Classic	Sep 26, 2025
25:07.1 * for Lindenwood	EIU Walt Crawford Invitational	Sep 5, 2025
25:44.4 * for Lindenwood	OVC Championship	Nov 1, 2024
24:55.7 * for Lindenwood	Bradley Pink Classic	Oct 18, 2024
25:22.0 * for Lindenwood	Gans Creek Classic	Sep 27, 2024
24:53.9 * for Lindenwood	UT Martin OVC Preview	Sep 14, 2024

10k Top↑
33:33.4 * for Lindenwood	NCAA Division I Midwest Region Cross Country Championships	Nov 14, 2025

2026 XC

4k
12:41.3	Redhawks XC Invitational	September 4, 2026

2026 Outdoors

3000 Meters
8:42.97	Cougar Classic	April 11, 2026

3000 Steeplechase
9:38.72	Cougar Classic	April 11, 2026

2025 XC

5k
15:36.2	SEMO Redhawks XC Invite	August 29, 2025

8k
25:06.2	Ohio Valley Conference Championships	October 31, 2025
25:07.7	Bradley Pink Classic	October 17, 2025
25:14.9	Gans Creek Classic	September 26, 2025
25:07.1	EIU Walt Crawford Invitational	September 5, 2025

10k
33:33.4	NCAA Division I Midwest Region Cross Country Championships	November 14, 2025

2024 XC

7k
21:55.3	9th Annual UIS Prairie Stars Invitational	September 6, 2024

8k
25:44.4	OVC Championship	November 1, 2024
24:55.7	Bradley Pink Classic	October 18, 2024
25:22.0	Gans Creek Classic	September 27, 2024
24:53.9	UT Martin OVC Preview	September 14, 2024

2024 Outdoors

800 Meters
2:00.69	Outdoor Music City Challenge	April 26-27, 2024

5000 Meters
15:29.60	Margaret Simmons Invite 24	March 22-23, 2024

10,000 Meters
33:03.24	OVC Championship	May 9-11, 2024
31:27.30	Wash U Distance Carnival	March 29, 2024

3000 Steeplechase
DNF	OVC Championship	May 9-11, 2024
9:36.56	Outdoor Music City Challenge	April 26-27, 2024
9:49.57	SIU Bill Cornell Invite	April 5- 6, 2024

4 x 800 Relay
8:14.39	Margaret Simmons Invite 24	March 22-23, 2024

2024 Indoors

Mile
4:24.77	Ohio Valley Conference	February 21-22, 2024
4:30.51	Ichabod Invitational	February 9-10, 2024

3000 Meters
8:59.10	Ohio Valley Conference	February 21-22, 2024
8:42.85	Ichabod Invitational	February 9-10, 2024
8:56.58	Illini Challenge	January 26-27, 2024

Distance Medley Relay
10:55.41	Ohio Valley Conference	February 21-22, 2024
10:47.78	Illini Challenge	January 26-27, 2024

4k (XC)
2026 * for Lindenwood	12:41.3	Redhawks XC Invitational Sep 4, 2026

5k (XC)
2025 * for Lindenwood	15:36.2	SEMO Redhawks XC Invite Aug 29, 2025

7k (XC)
2024 * for Lindenwood	21:55.3	9th Annual UIS Prairie Stars Invitational Sep 6, 2024

8k (XC)
2025 * for Lindenwood	25:06.2	Ohio Valley Conference Championships Oct 31, 2025
2024 * for Lindenwood	24:53.9	UT Martin OVC Preview Sep 14, 2024

10k (XC)
2025 * for Lindenwood	33:33.4	NCAA Division I Midwest Region Cross Country Championships Nov 14, 2025

800 Meters (Outdoors)
2024 * for Lindenwood	2:00.69	Outdoor Music City Challenge (Apr 26-27, 2024)

3000 Meters (Outdoors)
2026 * for Lindenwood	8:42.97	Cougar Classic (Apr 11, 2026)

5000 Meters (Outdoors)
2024 * for Lindenwood	15:29.60	Margaret Simmons Invite 24 (Mar 22-23, 2024)

10,000 Meters (Outdoors)
2024 * for Lindenwood	31:27.30	Wash U Distance Carnival (Mar 29, 2024)

3000 Steeplechase (Outdoors)
2026 * for Lindenwood	9:38.72	Cougar Classic (Apr 11, 2026)
2024 * for Lindenwood	9:36.56	Outdoor Music City Challenge (Apr 26-27, 2024)

Mile (Indoors)
2024 * for Lindenwood	4:24.77	Ohio Valley Conference (Feb 21-22, 2024)

3000 Meters (Indoors)
2024 * for Lindenwood	8:42.85	Ichabod Invitational (Feb 9-10, 2024)