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CONSTANCE O'NEAL (JR-3)
SONOMA ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
17:45.1
6K (XC)
21:31.4
5K (XC)
17:45.1
6K (XC)
21:31.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Nov 23, 2024
6k
22:18.5
116th
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
3.74M
21:22.5
11th
2024 CCAA Cross Country Championships
Oct 25, 2024
6k
21:32.7
4th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
21:31.4
1st
2024 Greeno/Dirksen Cross Country Invitational
Sep 21, 2024
5k
17:45.1
4th
3rd Annual Seawolf Invite / CCAA Conference Championship Preview
Sep 7, 2024
5k
18:03.1
1st
QUICK LINKS:
5k
6k
3.74 Mile
Choose an Event
5k
6k
3.74 Mile
5k
Top↑
17:45.1
2024 Greeno/Dirksen Cross Country Invitational
Sep 21, 2024
18:03.1
3rd Annual Seawolf Invite / CCAA Conference Championship Preview
Sep 7, 2024
6k
Top↑
22:18.5
NCAA Division II Cross Country Championships
Nov 23, 2024
21:32.7
2024 CCAA Cross Country Championships
Oct 25, 2024
21:31.4
Lehigh Paul Short Run (College)
Oct 5, 2024
3.74 Mile
Top↑
21:22.5
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2024 XC
5k
17:45.1
2024 Greeno/Dirksen Cross Country Invitational
September 21, 2024
18:03.1
3rd Annual Seawolf Invite / CCAA Conference Championship Preview
September 7, 2024
6k
22:18.5
NCAA Division II Cross Country Championships
November 23, 2024
21:32.7
2024 CCAA Cross Country Championships
October 25, 2024
21:31.4
Lehigh Paul Short Run (College)
October 5, 2024
3.74 Mile
21:22.5
NCAA Division II West Region Cross Country Championships
November 9, 2024
5k (XC)
2024
17:45.1
2024 Greeno/Dirksen Cross Country Invitational
Sep 21, 2024
6k (XC)
2024
21:31.4
Lehigh Paul Short Run (College)
Oct 5, 2024
3.74 Mile (XC)
2024
21:22.5
NCAA Division II West Region Cross Country Championships
Nov 9, 2024