TFRRS | Norah Puleo – Track and Field Results & Statistics

NORAH PULEO (SO-2)

BRYANT

College Bests

1500	5:12.26	MILE	5:21.87
3000	11:05.79	5000	19:04.71
3K (XC)	11:24.1	5K (XC)	19:30.2
6K (XC)	24:53.6	3.1 MILE (XC)	20:13.7

URI Coaches Invitational Feb 14, 2026
Mile	5:21.87	9th (F)

URI Invitational Jan 17, 2026
3000	11:05.79	15th (F)

2025 Alden Invitational Dec 6, 2025
3000	11:23.21	8th (F)

Brown University Rothenberg Run Oct 24, 2025
3k	11:24.1	37th

2025 Vermont Fall Foliage Invitational Oct 19, 2025
5k	20:24.0	41st

2025 NEICAAA Cross Country Championships Oct 10, 2025
5k	19:30.2	100th

52nd UMass Dartmouth XC Invitational Sep 20, 2025
6k	24:53.6	33rd

Shawn M. Nassaney Invitational Sep 6, 2025
3.1M	20:13.7	39th

2025 America East Outdoor Track & Field Championship May 3- 4, 2025
5000	19:04.71	26th (F)

UMASS Ken O'Brien Pre-Conference Qualifier Apr 25-27, 2025
1500	5:21.40	66th (F)

2025 UMass Lowell George Davis Invitational Apr 18-19, 2025
3000	11:28.16	26th (F)

UMASS Lafreniere Commonwealth Invitational Apr 12, 2025
1500	5:13.39	60th (F)

Ocean State Cup 2025 Apr 3- 4, 2025
1500	5:12.26	16th (F)
4x400	4:17.59	5th (F)

Black & Gold Invitational Mar 28-29, 2025
5000	19:27.48	29th (F)

URI Coaches Invitational Feb 8, 2025
Mile	5:39.60	11th (F)
4x800	10:08.59	1st (F)

Wheaton Invite Feb 1, 2025
3000	11:46.82	8th (F)

2025 Riverhawk Invitational Jan 24-25, 2025
Mile	5:47.99	91st (F)

38th Alden Invitational Dec 7, 2024
3000	11:54.39	15th (F)

2024 Vermont Fall Foliage Invitational Oct 20, 2024
3.1M	20:33.8	78th

2024 NEICAAA Cross Country Championships Oct 12, 2024
5k	20:30.5	124th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
5k	21:12.1	48th

Shawn M. Nassaney XC Invitational Sep 7, 2024
3.1M	21:04.5	52nd

QUICK LINKS:

1500
Mile
3000
5000
3k
5k
6k
3.1 Mile

1500 Meters (Outdoor) Top↑
5:21.40	UMASS Ken O'Brien Pre-Conference Qualifier	Apr 25-27, 2025
5:13.39	UMASS Lafreniere Commonwealth Invitational	Apr 12, 2025
5:12.26	Ocean State Cup 2025	Apr 3- 4, 2025

Mile (Indoor) Top↑
5:21.87	URI Coaches Invitational	Feb 14, 2026
5:39.60	URI Coaches Invitational	Feb 8, 2025
5:47.99	2025 Riverhawk Invitational	Jan 24-25, 2025

3000 Meters (Outdoor) Top↑
11:28.16	2025 UMass Lowell George Davis Invitational	Apr 18-19, 2025

3000 Meters (Indoor) Top↑
11:05.79	URI Invitational	Jan 17, 2026
11:23.21	2025 Alden Invitational	Dec 6, 2025
11:46.82	Wheaton Invite	Feb 1, 2025
11:54.39	38th Alden Invitational	Dec 7, 2024

5000 Meters (Outdoor) Top↑
19:04.71	2025 America East Outdoor Track & Field Championship	May 3- 4, 2025
19:27.48	Black & Gold Invitational	Mar 28-29, 2025

4 x 400 Relay (Outdoor) Top↑
4:17.59	Ocean State Cup 2025	Apr 3- 4, 2025

4 x 800 Relay (Indoor) Top↑
10:08.59	URI Coaches Invitational	Feb 8, 2025

3k Top↑
11:24.1	Brown University Rothenberg Run	Oct 24, 2025

5k Top↑
20:24.0	2025 Vermont Fall Foliage Invitational	Oct 19, 2025
19:30.2	2025 NEICAAA Cross Country Championships	Oct 10, 2025
20:30.5	2024 NEICAAA Cross Country Championships	Oct 12, 2024
21:12.1	UMass Dartmouth Cross Country Invitational	Sep 21, 2024

6k Top↑
24:53.6	52nd UMass Dartmouth XC Invitational	Sep 20, 2025

3.1 Mile Top↑
20:13.7	Shawn M. Nassaney Invitational	Sep 6, 2025
20:33.8	2024 Vermont Fall Foliage Invitational	Oct 20, 2024
21:04.5	Shawn M. Nassaney XC Invitational	Sep 7, 2024

2026 Indoors

Mile
5:21.87	URI Coaches Invitational	February 14, 2026

3000 Meters
11:05.79	URI Invitational	January 17, 2026

2025 Indoors

Mile
5:39.60	URI Coaches Invitational	February 8, 2025
5:47.99	2025 Riverhawk Invitational	January 24-25, 2025

3000 Meters
11:23.21	2025 Alden Invitational	December 6, 2025
11:46.82	Wheaton Invite	February 1, 2025

4 x 800 Relay
10:08.59	URI Coaches Invitational	February 8, 2025

2025 XC

3k
11:24.1	Brown University Rothenberg Run	October 24, 2025

5k
20:24.0	2025 Vermont Fall Foliage Invitational	October 19, 2025
19:30.2	2025 NEICAAA Cross Country Championships	October 10, 2025

6k
24:53.6	52nd UMass Dartmouth XC Invitational	September 20, 2025

3.1 Mile
20:13.7	Shawn M. Nassaney Invitational	September 6, 2025

2025 Outdoors

1500 Meters
5:21.40	UMASS Ken O'Brien Pre-Conference Qualifier	April 25-27, 2025
5:13.39	UMASS Lafreniere Commonwealth Invitational	April 12, 2025
5:12.26	Ocean State Cup 2025	April 3- 4, 2025

3000 Meters
11:28.16	2025 UMass Lowell George Davis Invitational	April 18-19, 2025

5000 Meters
19:04.71	2025 America East Outdoor Track & Field Championship	May 3- 4, 2025
19:27.48	Black & Gold Invitational	March 28-29, 2025

4 x 400 Relay
4:17.59	Ocean State Cup 2025	April 3- 4, 2025

2024 Indoors

3000 Meters
11:54.39	38th Alden Invitational	December 7, 2024

2024 XC

5k
20:30.5	2024 NEICAAA Cross Country Championships	October 12, 2024
21:12.1	UMass Dartmouth Cross Country Invitational	September 21, 2024

3.1 Mile
20:33.8	2024 Vermont Fall Foliage Invitational	October 20, 2024
21:04.5	Shawn M. Nassaney XC Invitational	September 7, 2024

Mile (Indoors)
2026	5:21.87	URI Coaches Invitational (Feb 14, 2026)
2025	5:39.60	URI Coaches Invitational (Feb 8, 2025)

3000 Meters (Indoors)
2026	11:05.79	URI Invitational (Jan 17, 2026)
2025	11:23.21	2025 Alden Invitational (Dec 6, 2025)
2024	11:54.39	38th Alden Invitational (Dec 7, 2024)

3k (XC)
2025	11:24.1	Brown University Rothenberg Run Oct 24, 2025

5k (XC)
2025	19:30.2	2025 NEICAAA Cross Country Championships Oct 10, 2025
2024	20:30.5	2024 NEICAAA Cross Country Championships Oct 12, 2024

6k (XC)
2025	24:53.6	52nd UMass Dartmouth XC Invitational Sep 20, 2025

3.1 Mile (XC)
2025	20:13.7	Shawn M. Nassaney Invitational Sep 6, 2025
2024	20:33.8	2024 Vermont Fall Foliage Invitational Oct 20, 2024

1500 Meters (Outdoors)
2025	5:12.26	Ocean State Cup 2025 (Apr 3- 4, 2025)

3000 Meters (Outdoors)
2025	11:28.16	2025 UMass Lowell George Davis Invitational (Apr 18-19, 2025)

5000 Meters (Outdoors)
2025	19:04.71	2025 America East Outdoor Track & Field Championship (May 3- 4, 2025)