ASHTYN RASK (FR-1)

ROCKY MOUNTAIN

College Bests

800 MILE
3000 5000
8K (XC)  

Bobcat Performance    Jan 31, 2025
800 2:02.18 7th (F)
2025 Myrle Hanson Open    Jan 25, 2025
Mile 4:36.34 11th (F)
3000 9:20.21 9th (F)
2025 Dave Little Alumni Mile    Jan 18, 2025
5000 16:16.40 15th (F)
NAIA Cross Country Championships    Nov 22, 2024
8k 25:35.0 167th
NAIA Great Lakes Challenge    Oct 26, 2024
8k 25:29.0 68th
Yellowjackets/Battlin' Bears Open    Oct 4, 2024
4.97M 26:32.3 28th
800 Meters (Indoor)
Top↑
Bobcat Performance Jan 31, 2025
Mile (Indoor)
Top↑
2025 Myrle Hanson Open Jan 25, 2025
3000 Meters (Indoor)
Top↑
2025 Myrle Hanson Open Jan 25, 2025
5000 Meters (Indoor)
Top↑
2025 Dave Little Alumni Mile Jan 18, 2025
8k
Top↑
NAIA Cross Country Championships Nov 22, 2024
NAIA Great Lakes Challenge Oct 26, 2024
Yellowjackets/Battlin' Bears Riverfront Open Sep 9, 2024
4.97 Mile
Top↑
Frontier Conference Cross Country Championships Nov 6, 2024
Yellowjackets/Battlin' Bears Open Oct 4, 2024
University of Montana Cross Country Invitational Sep 20, 2024

2025 Indoors

800 Meters
Bobcat Performance January 31, 2025
Mile
2025 Myrle Hanson Open January 25, 2025
3000 Meters
2025 Myrle Hanson Open January 25, 2025
5000 Meters
2025 Dave Little Alumni Mile January 18, 2025

2024 XC

800 Meters (Indoors)
2025  
(Jan 31, 2025)
Mile (Indoors)
2025  
(Jan 25, 2025)
3000 Meters (Indoors)
2025  
(Jan 25, 2025)
5000 Meters (Indoors)
2025  
(Jan 18, 2025)
8k (XC)
2024  
Oct 26, 2024
4.97 Mile (XC)
2024