RYLAN SEDLACEK (FR-1)

MARY WASHINGTON

College Bests

800 1500
3000 5000
8K (XC)  

CNU New Captains Classic & Combined Events    Apr 18-19, 2025
3000 9:29.96 8th (F)
Dennis Craddock Coaches Classic    Apr 11-12, 2025
5000 16:02.89 9th (F)
2025 Colonial Relays    Apr 3- 5, 2025
DMR 11:14.74 12th (F)
SMCM Seahawk Invitational    Mar 29, 2025
5000 16:51.49 6th (F)
Virginia Beach Spring Break Invitational    Mar 22, 2025
800 2:13.08 16th (F)
1500 4:26.16 13th (F)
2024 Liberty Kickoff    Dec 5- 6, 2024
3000 9:42.68 33rd (F)
5000 16:29.97 7th (F)
Interregional Border Battle    Oct 19, 2024
8k 27:09.3 132nd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:45.1 271st
The CNU XC Invitational    Sep 13, 2024
8k 29:45.4 75th
800 Meters (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 22, 2025
1500 Meters (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 22, 2025
3000 Meters (Outdoor)
Top↑
CNU New Captains Classic & Combined Events Apr 18-19, 2025
3000 Meters (Indoor)
Top↑
2024 Liberty Kickoff Dec 5- 6, 2024
5000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 2- 3, 2025
Dennis Craddock Coaches Classic Apr 11-12, 2025
SMCM Seahawk Invitational Mar 29, 2025
5000 Meters (Indoor)
Top↑
2024 Liberty Kickoff Dec 5- 6, 2024
Distance Medley Relay (Outdoor)
Top↑
2025 Colonial Relays Apr 3- 5, 2025
8k
Top↑
Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Hornet Harrier Invitational & Commonwealth Challenge Sep 28, 2024
The CNU XC Invitational Sep 13, 2024

2025 Outdoors

2024 Indoors

3000 Meters
2024 Liberty Kickoff December 5- 6, 2024
5000 Meters
2024 Liberty Kickoff December 5- 6, 2024

2024 XC

800 Meters (Outdoors)
2025  
1500 Meters (Outdoors)
2025  
3000 Meters (Outdoors)
2025  
5000 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
3000 Meters (Indoors)
2024  
(Dec 5- 6, 2024)
5000 Meters (Indoors)
2024  
(Dec 5- 6, 2024)
8k (XC)
2024  
Oct 19, 2024