RYLAN SEDLACEK (FR-1)

MARY WASHINGTON

College Bests

800 1500
3000 5000
8K (XC)  

SMCM Seahawk Invitational    Mar 29, 2025
5000 16:51.49 6th (F)
Virginia Beach Spring Break Invitational    Mar 22, 2025
800 2:13.08 16th (F)
1500 4:26.16 13th (F)
2024 Liberty Kickoff    Dec 5- 6, 2024
3000 9:42.68 33rd (F)
5000 16:29.97 7th (F)
Interregional Border Battle    Oct 19, 2024
8k 27:09.3 132nd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:45.1 271st
The CNU XC Invitational    Sep 13, 2024
8k 29:45.4 75th
800 Meters (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 22, 2025
1500 Meters (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 22, 2025
3000 Meters (Indoor)
Top↑
2024 Liberty Kickoff Dec 5- 6, 2024
5000 Meters (Outdoor)
Top↑
SMCM Seahawk Invitational Mar 29, 2025
5000 Meters (Indoor)
Top↑
2024 Liberty Kickoff Dec 5- 6, 2024
8k
Top↑
Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Hornet Harrier Invitational & Commonwealth Challenge Sep 28, 2024
The CNU XC Invitational Sep 13, 2024

2025 Outdoors

800 Meters
Virginia Beach Spring Break Invitational March 22, 2025
1500 Meters
Virginia Beach Spring Break Invitational March 22, 2025
5000 Meters
SMCM Seahawk Invitational March 29, 2025

2024 Indoors

3000 Meters
2024 Liberty Kickoff December 5- 6, 2024
5000 Meters
2024 Liberty Kickoff December 5- 6, 2024

2024 XC

800 Meters (Outdoors)
2025  
1500 Meters (Outdoors)
2025  
5000 Meters (Outdoors)
2025  
(Mar 29, 2025)
3000 Meters (Indoors)
2024  
(Dec 5- 6, 2024)
5000 Meters (Indoors)
2024  
(Dec 5- 6, 2024)
8k (XC)
2024  
Oct 19, 2024