TFRRS | Adam Abiade – Track and Field Results & Statistics

ADAM ABIADE (FR-1)

HOWARD

College Bests

MILE	4:47.32	3000	9:18.41
5K (XC)	15:27.7	8K (XC)	27:32.1
10K (XC)	34:14.1

HBCU Showcase Sponsored by KPMG Jan 18, 2025
3000	9:23.14	8th (F)

2025 Penn Select Jan 11, 2025
Mile	4:47.32	40th (F)
4x400	DNF

Seahawk Shootout 2024 Dec 13, 2024
3000	9:18.41	19th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
10k	34:14.1	172nd

2024 MEAC Cross Country Championships Nov 2, 2024
8k	27:32.1	28th

Bison Invite Oct 18, 2024
5k	15:27.7	8th

QUICK LINKS:

Mile
3000
5k
8k
10k

Mile (Indoor) Top↑
4:47.32	2025 Penn Select	Jan 11, 2025

3000 Meters (Indoor) Top↑
9:23.14	HBCU Showcase Sponsored by KPMG	Jan 18, 2025
9:18.41	Seahawk Shootout 2024	Dec 13, 2024

4 x 400 Relay (Indoor) Top↑
DNF	2025 Penn Select	Jan 11, 2025

5k Top↑
15:27.7	Bison Invite	Oct 18, 2024

8k Top↑
27:32.1	2024 MEAC Cross Country Championships	Nov 2, 2024

10k Top↑
34:14.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024

2025 Indoors

Mile
4:47.32	2025 Penn Select	January 11, 2025

3000 Meters
9:23.14	HBCU Showcase Sponsored by KPMG	January 18, 2025

4 x 400 Relay
DNF	2025 Penn Select	January 11, 2025

2024 Indoors

3000 Meters
9:18.41	Seahawk Shootout 2024	December 13, 2024

2024 XC

5k
15:27.7	Bison Invite	October 18, 2024

8k
27:32.1	2024 MEAC Cross Country Championships	November 2, 2024

10k
34:14.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024

Mile (Indoors)
2025	4:47.32	2025 Penn Select (Jan 11, 2025)

3000 Meters (Indoors)
2025	9:23.14	HBCU Showcase Sponsored by KPMG (Jan 18, 2025)
2024	9:18.41	Seahawk Shootout 2024 (Dec 13, 2024)

5k (XC)
2024	15:27.7	Bison Invite Oct 18, 2024

8k (XC)
2024	27:32.1	2024 MEAC Cross Country Championships Nov 2, 2024

10k (XC)
2024	34:14.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024