VALERIE ASHAMU (FR-1)

DELAWARE STATE

College Bests

HJ
  5' 3"
 

NYC Gotham Cup    Jan 17, 2025
4x400 3:57.64 3rd (F)
HJ 1.60m 5' 3" 4th (F)
Spartan Invitational    Jan 10, 2025
HJ 1.55m 5' 1" 3rd (F)
HBCU & Ivy Challenge 2024    Dec 7, 2024
4x440y 3:58.14 5th (F)
HJ 1.57m 5' 1.75" 2nd (F)
4 x 400 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2025
4 x 440 Relay (Yards) (Indoor)
Top↑
HBCU & Ivy Challenge 2024 Dec 7, 2024
High Jump (Indoor)
Top↑
5' 3"
NYC Gotham Cup Jan 17, 2025
5' 1"
Spartan Invitational Jan 10, 2025
5' 1.75"
HBCU & Ivy Challenge 2024 Dec 7, 2024

2025 Indoors

4 x 400 Relay
NYC Gotham Cup January 17, 2025
High Jump
NYC Gotham Cup January 17, 2025
Spartan Invitational January 10, 2025

2024 Indoors

4 x 440 Relay (Yards)
HBCU & Ivy Challenge 2024 December 7, 2024
High Jump
HBCU & Ivy Challenge 2024 December 7, 2024
High Jump (Indoors)
2025  
(Jan 17, 2025)
2024  
(Dec 7, 2024)