AMMA BONSU (SO-2)

BETHUNE-COOKMAN

College Bests

200
27.50 (1.8)
300
800 60H
100H
17.39 (0.9)
HJ
  5' 0.25"
LJ
5.04m (+0.0)
  16' 6.5"
SP
  27' 9.5"
JT
  64' 4"
PENT
HEP  

2026 SWAC Indoor T&F Champions    Feb 21-22, 2026
Pent 2778 12th
800 2:48.36 12th
LJ 4.80m 15' 9" 11th
SP 8.47m 27' 9.5" 11th
HJ 1.53m 5' 0.25" 6th
60H 10.03 16th
Visit Gainesville Indoor Classic    Feb 6, 2026
60H 9.96 29th (P)
HJ 1.42m 4' 7.75" 12th (F)
The Legends of Alachua County Invitational COLLEGE    Jan 31-Feb 1, 2026
HJ 1.41m 4' 7.5" 14th (F)
LJ 5.00m 16' 5" 18th (F)
2026 Jimmy Carnes Track and Field D1 University Invite    Jan 16, 2026
300 45.62 18th (F)
4x400 4:06.03 13th (F)
HJ 1.45m 4' 9" 18th (F)
LJ 4.71m 15' 5.5" 38th (F)
Sharonda Coleman-Singleton Classic    Apr 19, 2025
HJ 1.40m 4' 7" 13th (F)
LJ 4.65m (4.3) 15' 3.25" 10th (F)
2025 Embry-Riddle Running Elements Classic College    Apr 3- 5, 2025
Hep 2792 (3.1) 9th
800 3:01.03 7th
JT 19.61m 64' 4" 8th
LJ 5.04m (+0.0) 16' 6.5" 3rd
200 27.50 (1.8) 7th
SP 7.39m 24' 3" 9th
HJ NH
100H 17.39 (0.9) 6th
2025 River City Relays Track and Field Meet    Mar 7- 8, 2025
100H 21.21 (0.9) 15th (P)
LJ NM NM
RADD Sports Invitational College TEAMS    Jan 24-25, 2025
Pent 1352 24th
60H 12.26 22nd
HJ 1.32m 4' 4" 16th
SP 5.69m 18' 8" 24th
LJ FOUL NM
800 3:04.62 22nd
2025 Jimmy Carnes Track and Field College    Jan 17, 2025
HJ 1.45m 4' 9" 17th (F)
LJ 4.40m 14' 5.25" 40th (F)
200 Meters (Outdoor)
Top↑
27.50 (1.8)
2025 Embry-Riddle Running Elements Classic College Apr 3- 5, 2025
300 Meters (Indoor)
Top↑
2026 Jimmy Carnes Track and Field D1 University Invite Jan 16, 2026
800 Meters (Outdoor)
Top↑
2025 Embry-Riddle Running Elements Classic College Apr 3- 5, 2025
800 Meters (Indoor)
Top↑
2026 SWAC Indoor T&F Champions Feb 21-22, 2026
RADD Sports Invitational College TEAMS Jan 24-25, 2025
60 Hurdles (Indoor)
Top↑
RADD Sports Invitational College TEAMS Jan 24-25, 2025
60 Hurdles (Indoor)
Top↑
2026 SWAC Indoor T&F Champions Feb 21-22, 2026
Visit Gainesville Indoor Classic Feb 6, 2026
100 Hurdles (Outdoor)
Top↑
17.39 (0.9)
2025 Embry-Riddle Running Elements Classic College Apr 3- 5, 2025
21.21 (0.9)
2025 River City Relays Track and Field Meet Mar 7- 8, 2025
4 x 400 Relay (Indoor)
Top↑
2026 Jimmy Carnes Track and Field D1 University Invite Jan 16, 2026
High Jump (Outdoor)
Top↑
4' 7"
Sharonda Coleman-Singleton Classic Apr 19, 2025
NH
2025 Embry-Riddle Running Elements Classic College Apr 3- 5, 2025
High Jump (Indoor)
Top↑
5' 0.25"
2026 SWAC Indoor T&F Champions Feb 21-22, 2026
4' 7.75"
Visit Gainesville Indoor Classic Feb 6, 2026
4' 7.5"
The Legends of Alachua County Invitational COLLEGE Jan 31-Feb 1, 2026
4' 9"
2026 Jimmy Carnes Track and Field D1 University Invite Jan 16, 2026
NH
NH
Celebration Pointe Classic College TEAMS Feb 7, 2025
4' 4"
RADD Sports Invitational College TEAMS Jan 24-25, 2025
4' 9"
2025 Jimmy Carnes Track and Field College Jan 17, 2025
Long Jump (Outdoor)
Top↑
4.65m (4.3)
15' 3.25"
Sharonda Coleman-Singleton Classic Apr 19, 2025
5.04m (+0.0)
16' 6.5"
2025 Embry-Riddle Running Elements Classic College Apr 3- 5, 2025
NM
NM
2025 River City Relays Track and Field Meet Mar 7- 8, 2025
Long Jump (Indoor)
Top↑
15' 9"
2026 SWAC Indoor T&F Champions Feb 21-22, 2026
16' 5"
The Legends of Alachua County Invitational COLLEGE Jan 31-Feb 1, 2026
15' 5.5"
2026 Jimmy Carnes Track and Field D1 University Invite Jan 16, 2026
NM
RADD Sports Invitational College TEAMS Jan 24-25, 2025
14' 5.25"
2025 Jimmy Carnes Track and Field College Jan 17, 2025
Shot Put (Outdoor)
Top↑
24' 3"
2025 Embry-Riddle Running Elements Classic College Apr 3- 5, 2025
Shot Put (Indoor)
Top↑
27' 9.5"
2026 SWAC Indoor T&F Champions Feb 21-22, 2026
18' 8"
RADD Sports Invitational College TEAMS Jan 24-25, 2025
Javelin (Outdoor)
Top↑
64' 4"
2025 Embry-Riddle Running Elements Classic College Apr 3- 5, 2025
Pentathlon (Indoor)
Top↑
2026 SWAC Indoor T&F Champions Feb 21-22, 2026
RADD Sports Invitational College TEAMS Jan 24-25, 2025
Heptathlon (Outdoor)
Top↑
2792 (3.1)
2025 Embry-Riddle Running Elements Classic College Apr 3- 5, 2025

2026 Indoors

300 Meters
2026 Jimmy Carnes Track and Field D1 University Invite January 16, 2026
800 Meters
2026 SWAC Indoor T&F Champions February 21-22, 2026
60 Hurdles
2026 SWAC Indoor T&F Champions February 21-22, 2026
Visit Gainesville Indoor Classic February 6, 2026
4 x 400 Relay
2026 Jimmy Carnes Track and Field D1 University Invite January 16, 2026
High Jump
2026 SWAC Indoor T&F Champions February 21-22, 2026
Visit Gainesville Indoor Classic February 6, 2026
The Legends of Alachua County Invitational COLLEGE January 31-February 1, 2026
2026 Jimmy Carnes Track and Field D1 University Invite January 16, 2026
Long Jump
2026 SWAC Indoor T&F Champions February 21-22, 2026
The Legends of Alachua County Invitational COLLEGE January 31-February 1, 2026
2026 Jimmy Carnes Track and Field D1 University Invite January 16, 2026
Shot Put
2026 SWAC Indoor T&F Champions February 21-22, 2026
Pentathlon
2026 SWAC Indoor T&F Champions February 21-22, 2026

2025 Outdoors

200 Meters
27.50 (1.8)
2025 Embry-Riddle Running Elements Classic College April 3- 5, 2025
800 Meters
2025 Embry-Riddle Running Elements Classic College April 3- 5, 2025
100 Hurdles
17.39 (0.9)
2025 Embry-Riddle Running Elements Classic College April 3- 5, 2025
21.21 (0.9)
2025 River City Relays Track and Field Meet March 7- 8, 2025
High Jump
Sharonda Coleman-Singleton Classic April 19, 2025
NH
2025 Embry-Riddle Running Elements Classic College April 3- 5, 2025
Long Jump
4.65m (4.3)
Sharonda Coleman-Singleton Classic April 19, 2025
5.04m (+0.0)
2025 Embry-Riddle Running Elements Classic College April 3- 5, 2025
NM
2025 River City Relays Track and Field Meet March 7- 8, 2025
Shot Put
2025 Embry-Riddle Running Elements Classic College April 3- 5, 2025
Javelin
2025 Embry-Riddle Running Elements Classic College April 3- 5, 2025
Heptathlon
2792 (3.1)
2025 Embry-Riddle Running Elements Classic College April 3- 5, 2025

2025 Indoors

300 Meters (Indoors)
2026  
800 Meters (Indoors)
2026  
(Feb 21-22, 2026)
2025  
60 Hurdles (Indoors)
2025  
60 Hurdles (Indoors)
2026  
High Jump (Indoors)
2026  
(Feb 21-22, 2026)
2025  
Long Jump (Indoors)
2026  
2025  
Shot Put (Indoors)
2026  
(Feb 21-22, 2026)
2025  
Pentathlon (Indoors)
2026  
(Feb 21-22, 2026)
2025  
200 Meters (Outdoors)
2025  
27.50 (1.8)
800 Meters (Outdoors)
2025  
100 Hurdles (Outdoors)
2025  
17.39 (0.9)
High Jump (Outdoors)
2025  
Long Jump (Outdoors)
2025  
5.04m (+0.0)
Shot Put (Outdoors)
2025  
Javelin (Outdoors)
2025  
Heptathlon (Outdoors)
2025  
2792 (3.1)