SHAE GOODEN (FR-1)

SPOKANE CC

College Bests

200
28.07 (-1.2)
400
5K (XC) 6K (XC)
Whitworth Twilight Invite 2026    Apr 16, 2026
200 28.07 (-1.2) 5th (F)
Whitworth 2nd Jeffrahn Classic    Apr 10, 2026
400 1:03.34 10th (F)
4x400 4:14.22 3rd (F)
Whitworth Peace Meet 2026    Apr 3, 2026
400 1:05.87 25th (F)
4x400 4:25.78 12th (F)
Sam Adams Classic 2026    Mar 20, 2026
4x400 4:16.58 4th (F)
2025 NWAC Cross Country Championships    Nov 10, 2025
6k 26:21.6 38th
Sasquatch Invite    Oct 24, 2025
5k 21:18.6 24th
Linfield George Oja Invitational    Oct 18, 2025
6k 24:20.8 182nd
200 Meters (Outdoor)
Top↑
28.07 (-1.2)
Whitworth Twilight Invite 2026 Apr 16, 2026
400 Meters (Outdoor)
Top↑
Whitworth 2nd Jeffrahn Classic Apr 10, 2026
Whitworth Peace Meet 2026 Apr 3, 2026
4 x 400 Relay (Outdoor)
Top↑
Whitworth 2nd Jeffrahn Classic Apr 10, 2026
Whitworth Peace Meet 2026 Apr 3, 2026
Sam Adams Classic 2026 Mar 20, 2026
5k
Top↑
Sasquatch Invite Oct 24, 2025
50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 4, 2025
6k
Top↑
2025 NWAC Cross Country Championships Nov 10, 2025
Linfield George Oja Invitational Oct 18, 2025

2026 Outdoors

200 Meters
28.07 (-1.2)
Whitworth Twilight Invite 2026 April 16, 2026
400 Meters
Whitworth 2nd Jeffrahn Classic April 10, 2026
Whitworth Peace Meet 2026 April 3, 2026
4 x 400 Relay
Whitworth 2nd Jeffrahn Classic April 10, 2026
Whitworth Peace Meet 2026 April 3, 2026
Sam Adams Classic 2026 March 20, 2026

2025 XC

200 Meters (Outdoors)
2026  
28.07 (-1.2)
(Apr 16, 2026)
400 Meters (Outdoors)
2026  
(Apr 10, 2026)
5k (XC)
2025  
6k (XC)
2025