SHANNON PULIS (FR-1)

SCRANTON

College Bests

800 MILE
4K (XC) 5K (XC)
6K (XC)  

Marc Deneault Invitational    Feb 21, 2026
Mile 6:01.64 26th (F)
SU Valentine Invite    Feb 14, 2026
800 2:43.27 18th (F)
Big Apple Invitational    Feb 7, 2026
800 2:42.50 24th (F)
4x400 4:41.36 6th (F)
Ithaca Bomber Invitational    Jan 31-Feb 1, 2026
Mile 6:11.61 56th (F)
4x400 4:55.36 18th (F)
Aubrey Shenk Invitational    Oct 18, 2025
6k 27:48.5 217th
Ranger XC Invitational    Sep 5, 2025
5k 23:12.8 13th
Misericordia Invitational 2025    Aug 29, 2025
4k 17:55.5 36th
800 Meters (Indoor)
Top↑
SU Valentine Invite Feb 14, 2026
Big Apple Invitational Feb 7, 2026
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 21, 2026
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
4 x 400 Relay (Indoor)
Top↑
Big Apple Invitational Feb 7, 2026
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
4k
Top↑
Dickinson College Long-Short Invitational Sep 27, 2025
Misericordia Invitational 2025 Aug 29, 2025
5k
Top↑
Ranger XC Invitational Sep 5, 2025
6k
Top↑
2025 Landmark Conference XC Championships Nov 1, 2025
Aubrey Shenk Invitational Oct 18, 2025

2026 Indoors

800 Meters
SU Valentine Invite February 14, 2026
Big Apple Invitational February 7, 2026
Mile
Marc Deneault Invitational February 21, 2026
Ithaca Bomber Invitational January 31-February 1, 2026
4 x 400 Relay
Big Apple Invitational February 7, 2026
Ithaca Bomber Invitational January 31-February 1, 2026

2025 XC

800 Meters (Indoors)
2026  
(Feb 7, 2026)
Mile (Indoors)
2026  
(Feb 21, 2026)
4k (XC)
2025  
5k (XC)
2025  
Sep 5, 2025
6k (XC)
2025