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SOPHIA OLSZAK (SO-2)
UNC PEMBROKE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:24.96
3000
11:00.80
5000
19:42.37
5K (XC)
20:04.6
6K (XC)
24:02.3
5K (XC)
20:04.6
6K (XC)
24:02.3
3000
11:00.80
1500
5:24.96
5000
19:42.37
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Eye Opener XC Meet
Sep 4, 2026
5k
20:04.6
54th
2026 Conference Carolinas Outdoor Track & Field Championship
Apr 23-25, 2026
5000
19:42.37
11th (F)
Alan Connie Shamrock Invitational (Roster Registration)
Mar 19-21, 2026
3000
DNS
UNCW Seahawk Invitational
Mar 6- 7, 2026
1500
5:24.96
17th (F)
5000
19:57.90
3rd (F)
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
3000
11:16.50
13th (F)
DMR
13:11.04
5th (F)
Winter Relays
Feb 6- 7, 2026
3000
11:00.80
8th (F)
DMR
12:52.00
7th (F)
Bast-Cregger Invitational
Jan 30-31, 2026
3000
11:17.62
5th (F)
Royals Cross Country Challenge
Oct 10, 2025
5k
DNS
Paul Short Run (College)
Oct 3, 2025
6k
DNF
Wingate Bulldog Stampede
Sep 20, 2025
6k
24:02.3
31st
Converse Kick-Off
Sep 5, 2025
5k
20:24.5
16th
QUICK LINKS:
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Choose an Event
1500
3000
5000
DMR
5k
6k
1500 Meters (Outdoor)
Top↑
5:24.96
UNCW Seahawk Invitational
Mar 6- 7, 2026
3000 Meters (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational (Roster Registration)
Mar 19-21, 2026
3000 Meters (Indoor)
Top↑
11:16.50
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
11:00.80
Winter Relays
Feb 6- 7, 2026
11:17.62
Bast-Cregger Invitational
Jan 30-31, 2026
5000 Meters (Outdoor)
Top↑
19:42.37
2026 Conference Carolinas Outdoor Track & Field Championship
Apr 23-25, 2026
19:57.90
UNCW Seahawk Invitational
Mar 6- 7, 2026
Distance Medley Relay (Indoor)
Top↑
13:11.04
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
12:52.00
Winter Relays
Feb 6- 7, 2026
5k
Top↑
20:04.6
Eye Opener XC Meet
Sep 4, 2026
DNS
Royals Cross Country Challenge
Oct 10, 2025
20:24.5
Converse Kick-Off
Sep 5, 2025
6k
Top↑
DNF
Paul Short Run (College)
Oct 3, 2025
24:02.3
Wingate Bulldog Stampede
Sep 20, 2025
2026 XC
5k
20:04.6
Eye Opener XC Meet
September 4, 2026
2026 Outdoors
1500 Meters
5:24.96
UNCW Seahawk Invitational
March 6- 7, 2026
3000 Meters
DNS
Alan Connie Shamrock Invitational (Roster Registration)
March 19-21, 2026
5000 Meters
19:42.37
2026 Conference Carolinas Outdoor Track & Field Championship
April 23-25, 2026
19:57.90
UNCW Seahawk Invitational
March 6- 7, 2026
2026 Indoors
3000 Meters
11:16.50
2026 Conference Carolinas Indoor Track & Field Championships
February 22-23, 2026
11:00.80
Winter Relays
February 6- 7, 2026
11:17.62
Bast-Cregger Invitational
January 30-31, 2026
Distance Medley Relay
13:11.04
2026 Conference Carolinas Indoor Track & Field Championships
February 22-23, 2026
12:52.00
Winter Relays
February 6- 7, 2026
2025 XC
5k
DNS
Royals Cross Country Challenge
October 10, 2025
20:24.5
Converse Kick-Off
September 5, 2025
6k
DNF
Paul Short Run (College)
October 3, 2025
24:02.3
Wingate Bulldog Stampede
September 20, 2025
5k (XC)
2026
20:04.6
Eye Opener XC Meet
Sep 4, 2026
2025
20:24.5
Converse Kick-Off
Sep 5, 2025
6k (XC)
2025
24:02.3
Wingate Bulldog Stampede
Sep 20, 2025
1500 Meters (Outdoors)
2026
5:24.96
UNCW Seahawk Invitational
(Mar 6- 7, 2026)
5000 Meters (Outdoors)
2026
19:42.37
2026 Conference Carolinas Outdoor Track & Field Championship
(Apr 23-25, 2026)
3000 Meters (Indoors)
2026
11:00.80
Winter Relays
(Feb 6- 7, 2026)
