College Bests

200
23.33 (0.7)
400
800 7.85K (XC)
8K (XC)  

Southside Power & Fitness Invitational    Apr 10-11, 2026
400 50.39 14th (F)
800 2:07.88 34th (F)
4x100 43.77 5th (F)
Vertklasse 2026    Apr 2- 3, 2026
200 23.33 (0.7) 88th (F)
400 51.48 46th (F)
Quanera Hayes Blue Bear Invitational    Mar 28, 2026
200 23.72 (-0.2) 29th (F)
400 51.30 16th (F)
4x400 3:30.81 8th (F)
ODAC Indoor Championships 2026    Feb 28-Mar 1, 2026
200 24.39 17th (F)
400 52.55 14th (F)
4x400 3:33.88 8th (F)
DMR 12:18.41 9th (F)
Tryon Bestest Banked Invitational    Feb 20, 2026
200 24.27 23rd (F)
400 52.61 7th (F)
4x400 3:38.52 2nd (F)
Joe LaRocco Invitational    Feb 14, 2026
200 24.47 32nd (F)
400 53.75 13th (F)
4x400 DNS
DMR 13:05.58 3rd (F)
ODAC Cross Country Championships    Nov 1, 2025
8k 36:08.7 99th
2025 Livingstone XC Invitational    Oct 10, 2025
7.85k 33:36.3 19th
Spartan Classic    Oct 3, 2025
8k 37:57.9 103rd
200 Meters (Outdoor)
Top↑
23.33 (0.7)
Vertklasse 2026 Apr 2- 3, 2026
23.72 (-0.2)
Quanera Hayes Blue Bear Invitational Mar 28, 2026
200 Meters (Indoor)
Top↑
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Tryon Bestest Banked Invitational Feb 20, 2026
Joe LaRocco Invitational Feb 14, 2026
400 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 10-11, 2026
Vertklasse 2026 Apr 2- 3, 2026
Quanera Hayes Blue Bear Invitational Mar 28, 2026
400 Meters (Indoor)
Top↑
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Tryon Bestest Banked Invitational Feb 20, 2026
Joe LaRocco Invitational Feb 14, 2026
800 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 10-11, 2026
4 x 100 Relay (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 10-11, 2026
4 x 400 Relay (Outdoor)
Top↑
Quanera Hayes Blue Bear Invitational Mar 28, 2026
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Tryon Bestest Banked Invitational Feb 20, 2026
DNS
Joe LaRocco Invitational Feb 14, 2026
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Joe LaRocco Invitational Feb 14, 2026
7.85k
Top↑
2025 Livingstone XC Invitational Oct 10, 2025
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 15, 2025
ODAC Cross Country Championships Nov 1, 2025
Spartan Classic Oct 3, 2025

2026 Outdoors

200 Meters
23.33 (0.7)
Vertklasse 2026 April 2- 3, 2026
23.72 (-0.2)
Quanera Hayes Blue Bear Invitational March 28, 2026
400 Meters
Southside Power & Fitness Invitational April 10-11, 2026
Vertklasse 2026 April 2- 3, 2026
Quanera Hayes Blue Bear Invitational March 28, 2026
800 Meters
Southside Power & Fitness Invitational April 10-11, 2026
4 x 100 Relay
Southside Power & Fitness Invitational April 10-11, 2026
4 x 400 Relay
Quanera Hayes Blue Bear Invitational March 28, 2026

2026 Indoors

200 Meters
ODAC Indoor Championships 2026 February 28-March 1, 2026
Tryon Bestest Banked Invitational February 20, 2026
Joe LaRocco Invitational February 14, 2026
400 Meters
ODAC Indoor Championships 2026 February 28-March 1, 2026
Tryon Bestest Banked Invitational February 20, 2026
Joe LaRocco Invitational February 14, 2026
4 x 400 Relay
ODAC Indoor Championships 2026 February 28-March 1, 2026
Tryon Bestest Banked Invitational February 20, 2026
DNS
Joe LaRocco Invitational February 14, 2026
Distance Medley Relay
ODAC Indoor Championships 2026 February 28-March 1, 2026
Joe LaRocco Invitational February 14, 2026

2025 XC

200 Meters (Outdoors)
2026  
23.33 (0.7)
(Apr 2- 3, 2026)
400 Meters (Outdoors)
2026  
800 Meters (Outdoors)
2026  
200 Meters (Indoors)
2026  
400 Meters (Indoors)
2026  
(Feb 28-Mar 1, 2026)
7.85k (XC)
2025  
8k (XC)
2025