ELIJAH WILLIAMS (FR-1)

UMPQUA CC

College Bests

100
11.54 (0.7)
200
22.55 (-2.2)
400 400H
HJ
  5' 7.75"
8K (XC)
OSU High Performance    May 1- 2, 2026
4x100 41.52 2nd (F)
4x400 3:21.38 5th (F)
Nancy & Norm Berney Classic    Apr 25, 2026
100 11.58 (-2.8) 8th (F)
200 22.55 (-2.2) 4th (F)
Raider Invitational    Apr 17-18, 2026
200 22.91 (1.0) 13th (F)
400H 1:02.06 2nd (F)
John Knight Twilight    Apr 10-11, 2026
400 51.74 23rd (F)
400H 58.92 17th (F)
2026 Pacific Open    Mar 28, 2026
200 22.93 (1.4) 11th (F)
4x100 42.47 2nd (F)
PNW Invite    Mar 20-21, 2026
400 51.85 24th (F)
4x400 3:27.20 4th (F)
LCC Open    Mar 14, 2026
100 11.54 (0.7) 22nd (F)
200 23.15 (1.6) 16th (F)
4x400 3:26.31 2nd (F)
Umpqua Opener    Feb 28, 2026
400 53.67 9th (F)
4x400 3:59.29 8th (F)
HJ 1.72m 5' 7.75" 5th (F)
2025 NWAC Cross Country Championships    Nov 10, 2025
8k 34:37.4 80th
Bushnell Invitational    Oct 24, 2025
8k 33:46.9 41st
Linfield George Oja Invitational    Oct 18, 2025
8k 32:34.0 389th
100 Meters (Outdoor)
Top↑
11.58 (-2.8)
Nancy & Norm Berney Classic Apr 25, 2026
11.54 (0.7)
LCC Open Mar 14, 2026
200 Meters (Outdoor)
Top↑
22.55 (-2.2)
Nancy & Norm Berney Classic Apr 25, 2026
22.91 (1.0)
Raider Invitational Apr 17-18, 2026
22.93 (1.4)
2026 Pacific Open Mar 28, 2026
23.15 (1.6)
LCC Open Mar 14, 2026
400 Meters (Outdoor)
Top↑
John Knight Twilight Apr 10-11, 2026
PNW Invite Mar 20-21, 2026
Umpqua Opener Feb 28, 2026
400 Hurdles (Outdoor)
Top↑
Raider Invitational Apr 17-18, 2026
John Knight Twilight Apr 10-11, 2026
4 x 100 Relay (Outdoor)
Top↑
OSU High Performance May 1- 2, 2026
2026 Pacific Open Mar 28, 2026
4 x 400 Relay (Outdoor)
Top↑
OSU High Performance May 1- 2, 2026
PNW Invite Mar 20-21, 2026
LCC Open Mar 14, 2026
Umpqua Opener Feb 28, 2026
High Jump (Outdoor)
Top↑
5' 7.75"
Umpqua Opener Feb 28, 2026
8k
Top↑
2025 NWAC Cross Country Championships Nov 10, 2025
Bushnell Invitational Oct 24, 2025
Linfield George Oja Invitational Oct 18, 2025
50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 4, 2025

2026 Outdoors

100 Meters
11.58 (-2.8)
Nancy & Norm Berney Classic April 25, 2026
11.54 (0.7)
LCC Open March 14, 2026
200 Meters
22.55 (-2.2)
Nancy & Norm Berney Classic April 25, 2026
22.91 (1.0)
Raider Invitational April 17-18, 2026
22.93 (1.4)
2026 Pacific Open March 28, 2026
23.15 (1.6)
LCC Open March 14, 2026
400 Meters
John Knight Twilight April 10-11, 2026
PNW Invite March 20-21, 2026
Umpqua Opener February 28, 2026
400 Hurdles
Raider Invitational April 17-18, 2026
John Knight Twilight April 10-11, 2026
4 x 100 Relay
OSU High Performance May 1- 2, 2026
2026 Pacific Open March 28, 2026
4 x 400 Relay
OSU High Performance May 1- 2, 2026
PNW Invite March 20-21, 2026
LCC Open March 14, 2026
Umpqua Opener February 28, 2026
High Jump
Umpqua Opener February 28, 2026

2025 XC

100 Meters (Outdoors)
2026  
11.54 (0.7)
(Mar 14, 2026)
200 Meters (Outdoors)
2026  
22.55 (-2.2)
(Apr 25, 2026)
400 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
400 Hurdles (Outdoors)
2026  
(Apr 10-11, 2026)
High Jump (Outdoors)
2026  
(Feb 28, 2026)
8k (XC)
2025