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ELIJAH WILLIAMS (FR-1)
UMPQUA CC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
11.54
(0.7)
200
22.93
(1.4)
400
51.74
400H
58.92
HJ
1.72m
5' 7.75"
8K (XC)
32:34.0
8K (XC)
32:34.0
400
51.74
HJ
1.72m
5' 7.75"
100
11.54
(0.7)
200
22.93
(1.4)
400H
58.92
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
John Knight Twilight
Apr 10-11, 2026
400
51.74
23rd (F)
400H
58.92
17th (F)
2026 Pacific Open
Mar 28, 2026
200
22.93
(1.4)
11th (F)
4x100
42.47
2nd (F)
PNW Invite
Mar 20-21, 2026
400
51.85
24th (F)
4x400
3:27.20
4th (F)
LCC Open
Mar 14, 2026
100
11.54
(0.7)
22nd (F)
200
23.15
(1.6)
16th (F)
4x400
3:26.31
2nd (F)
Umpqua Opener
Feb 28, 2026
400
53.67
9th (F)
4x400
3:59.29
8th (F)
HJ
1.72m
5' 7.75"
5th (F)
2025 NWAC Cross Country Championships
Nov 10, 2025
8k
34:37.4
80th
Bushnell Invitational
Oct 24, 2025
8k
33:46.9
41st
Linfield George Oja Invitational
Oct 18, 2025
8k
32:34.0
389th
50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Oct 4, 2025
8k
33:23.3
325th
QUICK LINKS:
100
200
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400H
HJ
8k
Choose an Event
100
200
400
400H
4x100
4x400
HJ
8k
100 Meters (Outdoor)
Top↑
11.54
(0.7)
LCC Open
Mar 14, 2026
200 Meters (Outdoor)
Top↑
22.93
(1.4)
2026 Pacific Open
Mar 28, 2026
23.15
(1.6)
LCC Open
Mar 14, 2026
400 Meters (Outdoor)
Top↑
51.74
John Knight Twilight
Apr 10-11, 2026
51.85
PNW Invite
Mar 20-21, 2026
53.67
Umpqua Opener
Feb 28, 2026
400 Hurdles (Outdoor)
Top↑
58.92
John Knight Twilight
Apr 10-11, 2026
4 x 100 Relay (Outdoor)
Top↑
42.47
2026 Pacific Open
Mar 28, 2026
4 x 400 Relay (Outdoor)
Top↑
3:27.20
PNW Invite
Mar 20-21, 2026
3:26.31
LCC Open
Mar 14, 2026
3:59.29
Umpqua Opener
Feb 28, 2026
High Jump (Outdoor)
Top↑
1.72m
5' 7.75"
Umpqua Opener
Feb 28, 2026
8k
Top↑
34:37.4
2025 NWAC Cross Country Championships
Nov 10, 2025
33:46.9
Bushnell Invitational
Oct 24, 2025
32:34.0
Linfield George Oja Invitational
Oct 18, 2025
33:23.3
50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Oct 4, 2025
2026 Outdoors
100 Meters
11.54
(0.7)
LCC Open
March 14, 2026
200 Meters
22.93
(1.4)
2026 Pacific Open
March 28, 2026
23.15
(1.6)
LCC Open
March 14, 2026
400 Meters
51.74
John Knight Twilight
April 10-11, 2026
51.85
PNW Invite
March 20-21, 2026
53.67
Umpqua Opener
February 28, 2026
400 Hurdles
58.92
John Knight Twilight
April 10-11, 2026
4 x 100 Relay
42.47
2026 Pacific Open
March 28, 2026
4 x 400 Relay
3:27.20
PNW Invite
March 20-21, 2026
3:26.31
LCC Open
March 14, 2026
3:59.29
Umpqua Opener
February 28, 2026
High Jump
1.72m
Umpqua Opener
February 28, 2026
2025 XC
8k
34:37.4
2025 NWAC Cross Country Championships
November 10, 2025
33:46.9
Bushnell Invitational
October 24, 2025
32:34.0
Linfield George Oja Invitational
October 18, 2025
33:23.3
50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
October 4, 2025
100 Meters (Outdoors)
2026
11.54
(0.7)
LCC Open
(Mar 14, 2026)
200 Meters (Outdoors)
2026
22.93
(1.4)
2026 Pacific Open
(Mar 28, 2026)
400 Meters (Outdoors)
2026
51.74
John Knight Twilight
(Apr 10-11, 2026)
400 Hurdles (Outdoors)
2026
58.92
John Knight Twilight
(Apr 10-11, 2026)
High Jump (Outdoors)
2026
1.72m
Umpqua Opener
(Feb 28, 2026)
8k (XC)
2025
32:34.0
Linfield George Oja Invitational
Oct 18, 2025
