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ALLY SEMPF (FR-1)
MONTANA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.86
100
12.14
(1.9)
200
24.55
(+0.0)
400
55.90
60
7.86
200
25.44
400
57.00
200
24.55
(+0.0)
400
55.90
100
12.14
(1.9)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Tom Gage Classic (Roster Declaration)
May 8, 2026
100
12.14
(1.9)
3rd (F)
200
24.76
1st (F)
2026 Bengal Invitational
May 1- 2, 2026
200
25.10
(2.3)
18th (F)
400
55.90
8th (F)
4x400
3:46.20
2nd (F)
Montana Open
Apr 24-25, 2026
200
25.00
(-0.5)
9th (F)
400
56.39
2nd (F)
Whitworth Peace Meet 2026
Apr 3, 2026
200
DNS
400
DNS
Al Manuel Invitational
Mar 27-28, 2026
200
24.55
(+0.0)
8th (F)
400
56.40
4th (F)
4x400
3:46.59
1st (F)
2026 Mountain States Games College
Feb 13-14, 2026
400
57.13
9th (P)
400
57.05
5th (F)
Carignan Classic
Feb 6, 2026
400
57.16
6th (F)
4x400
3:49.20
3rd (F)
Bobcat Challenge
Jan 23-24, 2026
200
25.44
17th (F)
400
57.00
6th (F)
Spokane Indoor Challenge 2026
Jan 16-17, 2026
400
DQ
Bobcat PReview
Dec 4, 2025
60
7.86
12th (F)
4x300
2:38.13
3rd (F)
QUICK LINKS:
60
100
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400
Choose an Event
60
100
200
400
4x400
4x300
60 Meters (Indoor)
Top↑
7.86
Bobcat PReview
Dec 4, 2025
100 Meters (Outdoor)
Top↑
12.14
(1.9)
Tom Gage Classic (Roster Declaration)
May 8, 2026
200 Meters (Outdoor)
Top↑
24.76
Tom Gage Classic (Roster Declaration)
May 8, 2026
25.10
(2.3)
2026 Bengal Invitational
May 1- 2, 2026
25.00
(-0.5)
Montana Open
Apr 24-25, 2026
DNS
Whitworth Peace Meet 2026
Apr 3, 2026
24.55
(+0.0)
Al Manuel Invitational
Mar 27-28, 2026
200 Meters (Indoor)
Top↑
25.44
Bobcat Challenge
Jan 23-24, 2026
400 Meters (Outdoor)
Top↑
55.90
2026 Bengal Invitational
May 1- 2, 2026
56.39
Montana Open
Apr 24-25, 2026
DNS
Whitworth Peace Meet 2026
Apr 3, 2026
56.40
Al Manuel Invitational
Mar 27-28, 2026
400 Meters (Indoor)
Top↑
57.13
2026 Mountain States Games College
Feb 13-14, 2026
57.05
2026 Mountain States Games College
Feb 13-14, 2026
57.16
Carignan Classic
Feb 6, 2026
57.00
Bobcat Challenge
Jan 23-24, 2026
DQ
Spokane Indoor Challenge 2026
Jan 16-17, 2026
4 x 400 Relay (Outdoor)
Top↑
3:46.20
2026 Bengal Invitational
May 1- 2, 2026
3:46.59
Al Manuel Invitational
Mar 27-28, 2026
4 x 400 Relay (Indoor)
Top↑
3:49.20
Carignan Classic
Feb 6, 2026
4 x 300 Relay (Indoor)
Top↑
2:38.13
Bobcat PReview
Dec 4, 2025
2026 Outdoors
100 Meters
12.14
(1.9)
Tom Gage Classic (Roster Declaration)
May 8, 2026
200 Meters
24.76
Tom Gage Classic (Roster Declaration)
May 8, 2026
25.10
(2.3)
2026 Bengal Invitational
May 1- 2, 2026
25.00
(-0.5)
Montana Open
April 24-25, 2026
DNS
Whitworth Peace Meet 2026
April 3, 2026
24.55
(+0.0)
Al Manuel Invitational
March 27-28, 2026
400 Meters
55.90
2026 Bengal Invitational
May 1- 2, 2026
56.39
Montana Open
April 24-25, 2026
DNS
Whitworth Peace Meet 2026
April 3, 2026
56.40
Al Manuel Invitational
March 27-28, 2026
4 x 400 Relay
3:46.20
2026 Bengal Invitational
May 1- 2, 2026
3:46.59
Al Manuel Invitational
March 27-28, 2026
2026 Indoors
200 Meters
25.44
Bobcat Challenge
January 23-24, 2026
400 Meters
57.13
2026 Mountain States Games College
February 13-14, 2026
57.05
2026 Mountain States Games College
February 13-14, 2026
57.16
Carignan Classic
February 6, 2026
57.00
Bobcat Challenge
January 23-24, 2026
DQ
Spokane Indoor Challenge 2026
January 16-17, 2026
4 x 400 Relay
3:49.20
Carignan Classic
February 6, 2026
2025 Indoors
60 Meters
7.86
Bobcat PReview
December 4, 2025
4 x 300 Relay
2:38.13
Bobcat PReview
December 4, 2025
100 Meters (Outdoors)
2026
12.14
(1.9)
Tom Gage Classic (Roster Declaration)
(May 8, 2026)
200 Meters (Outdoors)
2026
24.55
(+0.0)
Al Manuel Invitational
(Mar 27-28, 2026)
400 Meters (Outdoors)
2026
55.90
2026 Bengal Invitational
(May 1- 2, 2026)
60 Meters (Indoors)
2025
7.86
Bobcat PReview
(Dec 4, 2025)
200 Meters (Indoors)
2026
25.44
Bobcat Challenge
(Jan 23-24, 2026)
400 Meters (Indoors)
2026
57.00
Bobcat Challenge
(Jan 23-24, 2026)