TFRRS | Bongumusa Nkosi – Track and Field Results & Statistics

BONGUMUSA NKOSI (JR-3)

KANSAS STATE

* previously at Iowa Central CC

College Bests

60	6.87	100	10.57 (3.9)
200	20.67 (0.7)	300	34.47
400	45.29	800	1:59.05
LJ	7.65m (3.0) 25' 1.25"

Big 12 Championships Feb 27-28, 2026
400	46.74	13th (P)
4x400	3:05.59	1st (F)

K-State Steve Miller Invitational Feb 20, 2026
4x400	3:05.96	1st (F)

Tyson Invitational Feb 13-14, 2026
400	46.85	20th (F)
4x400	3:08.42	6th (F)

K-State DeLoss Dodds Invitational Jan 30-31, 2026
400	48.31	5th (F)
4x400	DNF

↓Competing for Iowa Central CC ↓

NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
200	20.86 (-1.6)	3rd (F)
200	20.93 (2.0)	7th (P)
400	46.28	4th (F)
400	45.29	1st (P)
LJ	7.05m (0.3) 23' 1.75"	9th (F)

2025 Region 11 Championships May 2- 4, 2025
200	20.86	1st (P)
200	20.67 (0.7)	1st (F)
400	46.33	2nd (F)
LJ	7.65m (3.0) 25' 1.25"	1st (F)

Drake Relays Apr 23, 2025
400	47.38	6th (F)
DMR	9:51.44	2nd (F)

Maverick Invitational Apr 18, 2025
400	48.30	1st (F)

Un. of Central Missouri Mule Relays Apr 11, 2025
200	20.99 (1.8)	2nd (F)
400	47.60	2nd (F)

Emporia State Relays Mar 27, 2025
100	10.57 (3.9)	28th (F)
200	20.89 (3.3)	4th (F)

2025 Reiver Rust Buster Mar 21, 2025
200	22.68 (-4.7)	1st (F)
400	49.61	2nd (F)

NJCAA Championships Mar 7- 8, 2025
200	21.19	13th (P)
400	46.44	2nd (P)
400	47.04	5th (F)
DMR	9:52.08	2nd (F)

NJCAA Region 11 Indoor Championships Feb 21-22, 2025
200	26.98	28th (F)
400	48.21	2nd (F)

SDSU Indoor Classic Feb 14-15, 2025
200	21.52	2nd (F)
DMR	9:54.52	1st (F)

2025 Frank Sevigne Husker Invitational Feb 7- 8, 2025
200	22.11	10th (F)
400	48.37	6th (F)

SDSU D2/NAIA Open Jan 31-Feb 1, 2025
200	21.61	2nd (F)
400	47.76	1st (F)

Jack Johnson Classic Jan 24-25, 2025
60	6.91	6th (P)
300	34.47	2nd (F)

NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
100	10.62 (1.2)	22nd (P)
200	21.07 (1.5)	10th (P)
4x100	40.38	7th (P)

NJCAA Region XI Championships May 3- 5, 2024
100	10.66 (0.5)	3rd (P)
100	13.83 (2.2)	8th (F)
200	21.80 (+0.0)	4th (P)
200	20.79 (2.0)	3rd (F)
400	47.28	2nd (F)
4x100	40.34	1st (F)

114th Drake Relays Apr 24-27, 2024
4x100	41.06	2nd (P)
4x400	3:14.72	6th (P)

USD Early Bird Apr 5- 6, 2024
400	48.47	1st (F)
800	1:59.05	22nd (F)

Emporia State Relays Mar 28, 2024
100	10.45 (2.9)	6th (F)
4x100	40.87	3rd (F)

ACU Wes Kittley Invitational Mar 15-16, 2024
200	20.90 (1.9)	1st (F)
400	47.64	1st (F)

NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
200	21.25	6th (F)
200	21.25	7th (P)
4x400	3:14.76	9th (F)
DMR	9:44.89	1st (F)

NJCAA Region 11 Indoor Championships Feb 16-17, 2024
60	FS
60	6.92	6th (P)
200	21.70	1st (F)
400	49.20	3rd (F)
4x400	3:21.91	2nd (F)

SDSU Indoor Classic Feb 9-10, 2024
60	6.87	7th (P)
60	7.01	8th (F)
60	6.98	2nd (F)
4x400	3:15.07	3rd (F)
DMR	10:06.54	2nd (F)

2024 Frank Sevigne Husker Invitational Feb 2- 3, 2024
200	21.96	9th (F)
400	48.16	7th (F)

NAIA Preview Jan 26-27, 2024
400	48.23	2nd (F)
4x400	3:18.71	2nd (F)

Jim Emmerich Alumni Meet Jan 20, 2024
200	21.37	1st (F)
400	1:02.36	32nd (F)

QUICK LINKS:

60
100
200
300
400
800
LJ

60 Meters (Indoor) Top↑
6.91 * for Iowa Central CC	Jack Johnson Classic	Jan 24-25, 2025
FS * for Iowa Central CC	NJCAA Region 11 Indoor Championships	Feb 16-17, 2024
6.92 * for Iowa Central CC	NJCAA Region 11 Indoor Championships	Feb 16-17, 2024
6.87 * for Iowa Central CC	SDSU Indoor Classic	Feb 9-10, 2024
7.01 * for Iowa Central CC	SDSU Indoor Classic	Feb 9-10, 2024
6.98 * for Iowa Central CC	SDSU Indoor Classic	Feb 9-10, 2024

100 Meters (Outdoor) Top↑
10.57 (3.9) * for Iowa Central CC	Emporia State Relays	Mar 27, 2025
10.62 (1.2) * for Iowa Central CC	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
10.66 (0.5) * for Iowa Central CC	NJCAA Region XI Championships	May 3- 5, 2024
13.83 (2.2) * for Iowa Central CC	NJCAA Region XI Championships	May 3- 5, 2024
10.45 (2.9) * for Iowa Central CC	Emporia State Relays	Mar 28, 2024

200 Meters (Outdoor) Top↑
20.86 (-1.6) * for Iowa Central CC	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
20.93 (2.0) * for Iowa Central CC	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
20.86 * for Iowa Central CC	2025 Region 11 Championships	May 2- 4, 2025
20.67 (0.7) * for Iowa Central CC	2025 Region 11 Championships	May 2- 4, 2025
20.99 (1.8) * for Iowa Central CC	Un. of Central Missouri Mule Relays	Apr 11, 2025
20.89 (3.3) * for Iowa Central CC	Emporia State Relays	Mar 27, 2025
22.68 (-4.7) * for Iowa Central CC	2025 Reiver Rust Buster	Mar 21, 2025
21.07 (1.5) * for Iowa Central CC	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
21.80 (+0.0) * for Iowa Central CC	NJCAA Region XI Championships	May 3- 5, 2024
20.79 (2.0) * for Iowa Central CC	NJCAA Region XI Championships	May 3- 5, 2024
20.90 (1.9) * for Iowa Central CC	ACU Wes Kittley Invitational	Mar 15-16, 2024

200 Meters (Indoor) Top↑
21.19 * for Iowa Central CC	NJCAA Championships	Mar 7- 8, 2025
26.98 * for Iowa Central CC	NJCAA Region 11 Indoor Championships	Feb 21-22, 2025
21.52 * for Iowa Central CC	SDSU Indoor Classic	Feb 14-15, 2025
22.11 * for Iowa Central CC	2025 Frank Sevigne Husker Invitational	Feb 7- 8, 2025
21.61 * for Iowa Central CC	SDSU D2/NAIA Open	Jan 31-Feb 1, 2025
21.25 * for Iowa Central CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2024
21.25 * for Iowa Central CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2024
21.70 * for Iowa Central CC	NJCAA Region 11 Indoor Championships	Feb 16-17, 2024
21.96 * for Iowa Central CC	2024 Frank Sevigne Husker Invitational	Feb 2- 3, 2024
21.37 * for Iowa Central CC	Jim Emmerich Alumni Meet	Jan 20, 2024

300 Meters (Indoor) Top↑
34.47 * for Iowa Central CC	Jack Johnson Classic	Jan 24-25, 2025

400 Meters (Outdoor) Top↑
46.28 * for Iowa Central CC	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
45.29 * for Iowa Central CC	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
46.33 * for Iowa Central CC	2025 Region 11 Championships	May 2- 4, 2025
47.38 * for Iowa Central CC	Drake Relays	Apr 23, 2025
48.30 * for Iowa Central CC	Maverick Invitational	Apr 18, 2025
47.60 * for Iowa Central CC	Un. of Central Missouri Mule Relays	Apr 11, 2025
49.61 * for Iowa Central CC	2025 Reiver Rust Buster	Mar 21, 2025
47.28 * for Iowa Central CC	NJCAA Region XI Championships	May 3- 5, 2024
48.47 * for Iowa Central CC	USD Early Bird	Apr 5- 6, 2024
47.64 * for Iowa Central CC	ACU Wes Kittley Invitational	Mar 15-16, 2024

400 Meters (Indoor) Top↑
46.74	Big 12 Championships	Feb 27-28, 2026
46.85	Tyson Invitational	Feb 13-14, 2026
48.31	K-State DeLoss Dodds Invitational	Jan 30-31, 2026
46.44 * for Iowa Central CC	NJCAA Championships	Mar 7- 8, 2025
47.04 * for Iowa Central CC	NJCAA Championships	Mar 7- 8, 2025
48.21 * for Iowa Central CC	NJCAA Region 11 Indoor Championships	Feb 21-22, 2025
48.37 * for Iowa Central CC	2025 Frank Sevigne Husker Invitational	Feb 7- 8, 2025
47.76 * for Iowa Central CC	SDSU D2/NAIA Open	Jan 31-Feb 1, 2025
49.20 * for Iowa Central CC	NJCAA Region 11 Indoor Championships	Feb 16-17, 2024
48.16 * for Iowa Central CC	2024 Frank Sevigne Husker Invitational	Feb 2- 3, 2024
48.23 * for Iowa Central CC	NAIA Preview	Jan 26-27, 2024
1:02.36 * for Iowa Central CC	Jim Emmerich Alumni Meet	Jan 20, 2024

800 Meters (Outdoor) Top↑
1:59.05 * for Iowa Central CC	USD Early Bird	Apr 5- 6, 2024

4 x 100 Relay (Outdoor) Top↑
40.38 * for Iowa Central CC	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
40.34 * for Iowa Central CC	NJCAA Region XI Championships	May 3- 5, 2024
41.06 * for Iowa Central CC	114th Drake Relays	Apr 24-27, 2024
40.87 * for Iowa Central CC	Emporia State Relays	Mar 28, 2024

4 x 400 Relay (Outdoor) Top↑
3:14.72 * for Iowa Central CC	114th Drake Relays	Apr 24-27, 2024

4 x 400 Relay (Indoor) Top↑
3:05.59	Big 12 Championships	Feb 27-28, 2026
3:05.96	K-State Steve Miller Invitational	Feb 20, 2026
3:08.42	Tyson Invitational	Feb 13-14, 2026
DNF	K-State DeLoss Dodds Invitational	Jan 30-31, 2026
3:14.76 * for Iowa Central CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2024
3:21.91 * for Iowa Central CC	NJCAA Region 11 Indoor Championships	Feb 16-17, 2024
3:15.07 * for Iowa Central CC	SDSU Indoor Classic	Feb 9-10, 2024
3:18.71 * for Iowa Central CC	NAIA Preview	Jan 26-27, 2024

Distance Medley Relay (Outdoor) Top↑
9:51.44 * for Iowa Central CC	Drake Relays	Apr 23, 2025

Distance Medley Relay (Indoor) Top↑
9:52.08 * for Iowa Central CC	NJCAA Championships	Mar 7- 8, 2025
9:54.52 * for Iowa Central CC	SDSU Indoor Classic	Feb 14-15, 2025
9:44.89 * for Iowa Central CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2024
10:06.54 * for Iowa Central CC	SDSU Indoor Classic	Feb 9-10, 2024

Long Jump (Outdoor) Top↑
7.05m (0.3) 23' 1.75" * for Iowa Central CC	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
7.65m (3.0) 25' 1.25" * for Iowa Central CC	2025 Region 11 Championships	May 2- 4, 2025

2026 Indoors

400 Meters
46.74	Big 12 Championships	February 27-28, 2026
46.85	Tyson Invitational	February 13-14, 2026
48.31	K-State DeLoss Dodds Invitational	January 30-31, 2026

4 x 400 Relay
3:05.59	Big 12 Championships	February 27-28, 2026
3:05.96	K-State Steve Miller Invitational	February 20, 2026
3:08.42	Tyson Invitational	February 13-14, 2026
DNF	K-State DeLoss Dodds Invitational	January 30-31, 2026

↓Competing for Iowa Central CC ↓

2025 Outdoors

100 Meters
10.57 (3.9)	Emporia State Relays	March 27, 2025

200 Meters
20.86 (-1.6)	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
20.93 (2.0)	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
20.86	2025 Region 11 Championships	May 2- 4, 2025
20.67 (0.7)	2025 Region 11 Championships	May 2- 4, 2025
20.99 (1.8)	Un. of Central Missouri Mule Relays	April 11, 2025
20.89 (3.3)	Emporia State Relays	March 27, 2025
22.68 (-4.7)	2025 Reiver Rust Buster	March 21, 2025

400 Meters
46.28	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
45.29	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
46.33	2025 Region 11 Championships	May 2- 4, 2025
47.38	Drake Relays	April 23, 2025
48.30	Maverick Invitational	April 18, 2025
47.60	Un. of Central Missouri Mule Relays	April 11, 2025
49.61	2025 Reiver Rust Buster	March 21, 2025

Distance Medley Relay
9:51.44	Drake Relays	April 23, 2025

Long Jump
7.05m (0.3)	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
7.65m (3.0)	2025 Region 11 Championships	May 2- 4, 2025

2025 Indoors

60 Meters
6.91	Jack Johnson Classic	January 24-25, 2025

200 Meters
21.19	NJCAA Championships	March 7- 8, 2025
26.98	NJCAA Region 11 Indoor Championships	February 21-22, 2025
21.52	SDSU Indoor Classic	February 14-15, 2025
22.11	2025 Frank Sevigne Husker Invitational	February 7- 8, 2025
21.61	SDSU D2/NAIA Open	January 31-February 1, 2025

300 Meters
34.47	Jack Johnson Classic	January 24-25, 2025

400 Meters
46.44	NJCAA Championships	March 7- 8, 2025
47.04	NJCAA Championships	March 7- 8, 2025
48.21	NJCAA Region 11 Indoor Championships	February 21-22, 2025
48.37	2025 Frank Sevigne Husker Invitational	February 7- 8, 2025
47.76	SDSU D2/NAIA Open	January 31-February 1, 2025

Distance Medley Relay
9:52.08	NJCAA Championships	March 7- 8, 2025
9:54.52	SDSU Indoor Classic	February 14-15, 2025

2024 Outdoors

100 Meters
10.62 (1.2)	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
10.66 (0.5)	NJCAA Region XI Championships	May 3- 5, 2024
13.83 (2.2)	NJCAA Region XI Championships	May 3- 5, 2024
10.45 (2.9)	Emporia State Relays	March 28, 2024

200 Meters
21.07 (1.5)	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
21.80 (+0.0)	NJCAA Region XI Championships	May 3- 5, 2024
20.79 (2.0)	NJCAA Region XI Championships	May 3- 5, 2024
20.90 (1.9)	ACU Wes Kittley Invitational	March 15-16, 2024

400 Meters
47.28	NJCAA Region XI Championships	May 3- 5, 2024
48.47	USD Early Bird	April 5- 6, 2024
47.64	ACU Wes Kittley Invitational	March 15-16, 2024

800 Meters
1:59.05	USD Early Bird	April 5- 6, 2024

4 x 100 Relay
40.38	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
40.34	NJCAA Region XI Championships	May 3- 5, 2024
41.06	114th Drake Relays	April 24-27, 2024
40.87	Emporia State Relays	March 28, 2024

4 x 400 Relay
3:14.72	114th Drake Relays	April 24-27, 2024

2024 Indoors

60 Meters
FS	NJCAA Region 11 Indoor Championships	February 16-17, 2024
6.92	NJCAA Region 11 Indoor Championships	February 16-17, 2024
6.87	SDSU Indoor Classic	February 9-10, 2024
7.01	SDSU Indoor Classic	February 9-10, 2024
6.98	SDSU Indoor Classic	February 9-10, 2024

200 Meters
21.25	NJCAA Indoor Track & Field Championships	March 1- 2, 2024
21.25	NJCAA Indoor Track & Field Championships	March 1- 2, 2024
21.70	NJCAA Region 11 Indoor Championships	February 16-17, 2024
21.96	2024 Frank Sevigne Husker Invitational	February 2- 3, 2024
21.37	Jim Emmerich Alumni Meet	January 20, 2024

400 Meters
49.20	NJCAA Region 11 Indoor Championships	February 16-17, 2024
48.16	2024 Frank Sevigne Husker Invitational	February 2- 3, 2024
48.23	NAIA Preview	January 26-27, 2024
1:02.36	Jim Emmerich Alumni Meet	January 20, 2024

4 x 400 Relay
3:14.76	NJCAA Indoor Track & Field Championships	March 1- 2, 2024
3:21.91	NJCAA Region 11 Indoor Championships	February 16-17, 2024
3:15.07	SDSU Indoor Classic	February 9-10, 2024
3:18.71	NAIA Preview	January 26-27, 2024

Distance Medley Relay
9:44.89	NJCAA Indoor Track & Field Championships	March 1- 2, 2024
10:06.54	SDSU Indoor Classic	February 9-10, 2024

60 Meters (Indoors)
2025 * for Iowa Central CC	6.91	Jack Johnson Classic (Jan 24-25, 2025)
2024 * for Iowa Central CC	6.87	SDSU Indoor Classic (Feb 9-10, 2024)

200 Meters (Indoors)
2025 * for Iowa Central CC	21.19	NJCAA Championships (Mar 7- 8, 2025)
2024 * for Iowa Central CC	21.25	NJCAA Indoor Track & Field Championships (Mar 1- 2, 2024)

300 Meters (Indoors)
2025 * for Iowa Central CC	34.47	Jack Johnson Classic (Jan 24-25, 2025)

400 Meters (Indoors)
2026	46.74	Big 12 Championships (Feb 27-28, 2026)
2025 * for Iowa Central CC	46.44	NJCAA Championships (Mar 7- 8, 2025)
2024 * for Iowa Central CC	48.16	2024 Frank Sevigne Husker Invitational (Feb 2- 3, 2024)

100 Meters (Outdoors)
2024 * for Iowa Central CC	10.62 (1.2)	NJCAA Division I Outdoor Track & Field Championships (May 16-18, 2024)

200 Meters (Outdoors)
2025 * for Iowa Central CC	20.67 (0.7)	2025 Region 11 Championships (May 2- 4, 2025)
2024 * for Iowa Central CC	20.90 (1.9)	ACU Wes Kittley Invitational (Mar 15-16, 2024)

400 Meters (Outdoors)
2025 * for Iowa Central CC	45.29	NJCAA Division I Outdoor Track & Field Championships (May 15-17, 2025)
2024 * for Iowa Central CC	47.28	NJCAA Region XI Championships (May 3- 5, 2024)

800 Meters (Outdoors)
2024 * for Iowa Central CC	1:59.05	USD Early Bird (Apr 5- 6, 2024)

Long Jump (Outdoors)
2025 * for Iowa Central CC	7.65m (3.0)	2025 Region 11 Championships (May 2- 4, 2025)