TFRRS | Ella Pentz – Track and Field Results & Statistics

ELLA PENTZ (FR-1)

NAZARETH

College Bests

4K (XC)	16:18.7	5K (XC)	19:38.2
6K (XC)	23:17.2

2026 Empire 8 Cross Country Championships Oct 31, 2026
6k	23:17.2	19th

Aubrey Shenk Invitational Oct 17, 2026
6k	23:58.3	142nd

2026 Fredonia Kara Hall Memorial XC Invite Oct 2, 2026
6k	24:42.3	26th

Harry F. Anderson Invitational Sep 26, 2026
5k	19:38.2	34th

Hamilton College Short Course Sep 12, 2026
4k	16:41.2	44th

St. John Fisher University - 8th Annual Fisher-Rodenbeck Invitational Sep 4, 2026
4k	16:18.7	21st

QUICK LINKS:

4k
5k
6k

4k Top↑
16:41.2	Hamilton College Short Course	Sep 12, 2026
16:18.7	St. John Fisher University - 8th Annual Fisher-Rodenbeck Invitational	Sep 4, 2026

5k Top↑
19:38.2	Harry F. Anderson Invitational	Sep 26, 2026

6k Top↑
23:17.2	2026 Empire 8 Cross Country Championships	Oct 31, 2026
23:58.3	Aubrey Shenk Invitational	Oct 17, 2026
24:42.3	2026 Fredonia Kara Hall Memorial XC Invite	Oct 2, 2026

2026 XC

4k
16:41.2	Hamilton College Short Course	September 12, 2026
16:18.7	St. John Fisher University - 8th Annual Fisher-Rodenbeck Invitational	September 4, 2026

5k
19:38.2	Harry F. Anderson Invitational	September 26, 2026

6k
23:17.2	2026 Empire 8 Cross Country Championships	October 31, 2026
23:58.3	Aubrey Shenk Invitational	October 17, 2026
24:42.3	2026 Fredonia Kara Hall Memorial XC Invite	October 2, 2026

4k (XC)
2026	16:18.7	St. John Fisher University - 8th Annual Fisher-Rodenbeck Invitational Sep 4, 2026

5k (XC)
2026	19:38.2	Harry F. Anderson Invitational Sep 26, 2026

6k (XC)
2026	23:17.2	2026 Empire 8 Cross Country Championships Oct 31, 2026