TFRRS | Emma Cappel – Track and Field Results & Statistics

5K (XC)

22:57.0

6K (XC)

29:16.1

Briar Cliff XC Invite Oct 3, 2026
6k	29:16.1	70th

Ollie Isom Invitational Sep 11, 2026
5k	22:57.0	45th

Spire Sunset Showdown Aug 28, 2026
5k	23:13.4	48th

QUICK LINKS:

5k Top↑
22:57.0	Ollie Isom Invitational	Sep 11, 2026
23:13.4	Spire Sunset Showdown	Aug 28, 2026

6k Top↑
29:16.1	Briar Cliff XC Invite	Oct 3, 2026

5k
22:57.0	Ollie Isom Invitational	September 11, 2026
23:13.4	Spire Sunset Showdown	August 28, 2026

6k
29:16.1	Briar Cliff XC Invite	October 3, 2026

5k (XC)
2026	22:57.0	Ollie Isom Invitational Sep 11, 2026

6k (XC)
2026	29:16.1	Briar Cliff XC Invite Oct 3, 2026