Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
EZEKIEL KWANDAHOR M ENSAH (FR-1)
SHAW
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
8K (XC)
34:58.0
8K (XC)
34:58.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CIAA Cross Country Championship - Rosters Only
Oct 22, 2026
8k
34:58.0
55th
Livingstone XC Invitational
Oct 9, 2026
8k
DNS
HBCU Cross Country Challenge 2026
Oct 2, 2026
8k
DNS
Rams Atlantic Region Preview
Sep 25, 2026
8k
34:58.3
84th
Queen City Invite
Sep 11, 2026
8k
DNS
QUICK LINKS:
8k
Choose an Event
8k
8k
Top↑
34:58.0
CIAA Cross Country Championship - Rosters Only
Oct 22, 2026
DNS
Livingstone XC Invitational
Oct 9, 2026
DNS
HBCU Cross Country Challenge 2026
Oct 2, 2026
34:58.3
Rams Atlantic Region Preview
Sep 25, 2026
DNS
Queen City Invite
Sep 11, 2026
2026 XC
8k
34:58.0
CIAA Cross Country Championship - Rosters Only
October 22, 2026
DNS
Livingstone XC Invitational
October 9, 2026
DNS
HBCU Cross Country Challenge 2026
October 2, 2026
34:58.3
Rams Atlantic Region Preview
September 25, 2026
DNS
Queen City Invite
September 11, 2026
8k (XC)
2026
34:58.0
CIAA Cross Country Championship - Rosters Only
Oct 22, 2026