TFRRS | Alison Sponseller – Track and Field Results & Statistics

ALISON SPONSELLER (SR-4)

SUSQUEHANNA

College Bests

5K (XC)

19:49.0

6K (XC)

22:41.9

2026 Landmark Conference XC Championships Oct 31, 2026
6k	22:41.9	8th

Aubrey Shenk Invitational Oct 17, 2026
6k	23:03.7	69th

43rd Annual DeSales University Cross Country Invitational Sep 19, 2026
6k	23:41.8	6th

2026 LVC Dutchmen XC Invite Sep 5, 2026
5k	19:49.0	10th

QUICK LINKS:

5k
6k

5k Top↑
19:49.0	2026 LVC Dutchmen XC Invite	Sep 5, 2026

6k Top↑
22:41.9	2026 Landmark Conference XC Championships	Oct 31, 2026
23:03.7	Aubrey Shenk Invitational	Oct 17, 2026
23:41.8	43rd Annual DeSales University Cross Country Invitational	Sep 19, 2026

2026 XC

5k
19:49.0	2026 LVC Dutchmen XC Invite	September 5, 2026

6k
22:41.9	2026 Landmark Conference XC Championships	October 31, 2026
23:03.7	Aubrey Shenk Invitational	October 17, 2026
23:41.8	43rd Annual DeSales University Cross Country Invitational	September 19, 2026

5k (XC)
2026	19:49.0	2026 LVC Dutchmen XC Invite Sep 5, 2026

6k (XC)
2026	22:41.9	2026 Landmark Conference XC Championships Oct 31, 2026