March 26, 2009
College of San Mateo - San Mateo, CA
Men's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Nathan Goodrich | Sophomore | West Valley | 56.87 | 1:10.81 | 1:04.67 | 1:03.56 | 50.74 | 55.75 | 1:12.48 |
| 2 | Lamon Shears | Freshman | Modesto | 50.24 | 50.24 | 1:09.22 | 1:08.66 | 59.17 | 55.82 | 1:07.55 |
| 3 | Aric Armon | Sophomore | West Valley | 54.68 | 1:07.34 | 1:14.24 | 58.71 | 43.17 | 57.55 | 42.02 |
| 4 | David Guzman | Freshman | Sequoias | 46.14 | 40.95 | 40.37 | 1:11.51 | 42.68 | 57.67 | 1:06.90 |
| 5 | James Smith | Freshman | Fresno | 49.6 | 41.5 | 1:08.6 | 55.3 | 59.4 | 57.7 | 1:04.6 |
| 6 | Michael Grayson | Freshman | Hartnell | 56.86 | 41.20 | 1:14.85 | 58.02 | 46.42 | 58.02 | 58.02 |
| 7 | David Atiz | Freshman | Hartnell | 1:01.15 | 1:03.47 | 58.23 | 46.01 | 1:09.30 | 58.23 | 1:14.54 |
| 8 | Eric Cary | Freshman | Sequoias | 43.79 | 45.56 | 1:15.74 | 58.58 | 1:06.87 | 59.17 | 1:04.50 |
| 9 | Genti Fici | Sophomore | West Valley | 46.0 | 1:07.5 | 1:14.7 | 1:04.5 | 1:03.9 | 59.8 | 1:14.7 |
| 10 | Alex Oliver | Sophomore | West Valley | 1:01.16 | 1:14.95 | 57.57 | 1:02.96 | 58.76 | 59.96 | 1:08.36 |
| 11 | Spencer Finch | Freshman | Modesto | 48.08 | 1:12.42 | 1:11.20 | 56.59 | 43.82 | 1:00.85 | 49.90 |
| 12 | Michael Turner | Freshman | American River | 1:10.90 | 53.64 | 48.09 | 1:05.97 | 1:11.52 | 1:01.65 | 1:04.12 |
| 13 | Joseph Whitt | Freshman | CCSF | 47.51 | 56.89 | 1:15.64 | 53.14 | 53.76 | 1:02.51 | 1:00.01 |
| 14 | Brice Flanders | Sophomore | Butte | 55.37 | 1:02.45 | 59.23 | 45.71 | 1:18.55 | 1:04.38 | 1:08.25 |
Men's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Nathan Goodrich | Sophomore | West Valley | 1:08.58 | 51.85 | 55.75 |
| 2 | Lamon Shears | Freshman | Modesto | 48.01 | 56.94 | 55.82 |
| 3 | Aric Armon | Sophomore | West Valley | 52.95 | 40.86 | 57.55 |
| 5 | James Smith | Freshman | Fresno | 46.1 | 47.3 | 57.7 |
| 6 | Michael Grayson | Freshman | Hartnell | 1:03.83 | 44.10 | 58.02 |
| 7 | David Atiz | Freshman | Hartnell | 1:14.54 | 50.66 | 58.23 |
| 10 | Alex Oliver | Sophomore | West Valley | 58.76 | 1:01.16 | 59.96 |
| 11 | Spencer Finch | Freshman | Modesto | 1:04.51 | 1:14.85 | 1:00.85 |
Men's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 4 | David Guzman | Freshman | Sequoias | 57.67 | 54.79 | 58.83 | 1:12.09 | 1:14.40 | 49.60 | 51.91 |
| 8 | Eric Cary | Freshman | Sequoias | 59.17 | 42.01 | 1:16.33 | 1:06.87 | 1:06.27 | 1:09.82 | 48.52 |
| 9 | Genti Fici | Sophomore | West Valley | 59.8 | 1:06.9 | 1:17.1 | 1:10.5 | 1:01.5 | 58.0 | 1:17.7 |
| 12 | Michael Turner | Freshman | American River | 1:01.65 | 53.64 | 1:18.92 | 47.47 | 44.39 | 56.11 | 1:14.60 |
| 13 | Joseph Whitt | Freshman | CCSF | 1:02.51 | 1:21.27 | 56.89 | 58.76 | 51.89 | 44.39 | 1:13.77 |
| 14 | Brice Flanders | Sophomore | Butte | 1:04.38 | 1:03.10 | 59.88 | 1:01.16 | 1:17.26 | 1:12.75 | 46.36 |