December 5, 2009
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV
1 Lawanda Henry SO-2 North Carolina St. 16.07m 15.45m 50' 8.25"
2 Ashley Williams SR-4 William and Mary 17.54m 13.60m 44' 7.5"
3 Carly Morse SR-4 William and Mary 14.89m 13.54m 44' 5.25"
4 Jamie Brown JR-3 N.C. Central 17.13m 13.28m 43' 7"
5 Natalie Baird SO-2 William and Mary 15.64m 13.03m 42' 9"
6 Samantha Mosley SO-2 VCU 9.55m 12.90m 42' 4"
7 Jaleesa Williams FR-1 VCU 13.41m 12.89m 42' 3.5"
8 Kaleena Gray FR-1 Norfolk State 16.20m 12.56m 41' 2.5"
9 Alana Merkow FR-1 Johns Hopkins 9.36m 12.00m 39' 4.5"
10 Monica Howard JR-3 Richmond 9.05m 11.46m 37' 7.25"
11 Britteny Dean FR-1 Savannah State 11.94m 11.26m 36' 11.5"
12 Jessica Williams FR-1 VCU 10.39m 11.17m 36' 7.75"
13 Elizabeth Bransky FR-1 Roanoke 8.59m 11.16m 36' 7.5"
14 Ashley Wright FR-1 Allen 9.67m 11.12m 36' 5.75"
15 Katie Guevel JR-3 William and Mary 8.61m 11.04m 36' 2.75"
16 Brittany McCain SO-2 North Carolina St. 9.75m 10.96m 35' 11.5"
17 Alexandra Bentley FR-1 Virginia Union 8.96m 10.80m 35' 5.25"
18 Krystina Laucik SR-4 Johns Hopkins 10.90m 10.79m 35' 5"
19 Alisha McCrowey FR-1 Roanoke 10.06m 10.70m 35' 1.25"
20 Ashley Allen JR-3 Lynchburg 10.45m 10.66m 34' 11.75"
21 Jessica Sanders FR-1 North Carolina St. 13.19m 10.47m 34' 4.25"
22 Tiffany Jones SO-2 Virginia State 9.08m 10.32m 33' 10.25"
23 Kristin Clay JR-3 Virginia Union 7.70m 10.26m 33' 8"
24 Jordyn Pickell FR-1 Richmond 7.48m 10.25m 33' 7.5"
25 Jasmine Walton FR-1 Norfolk State 9.37m 10.07m 33' 0.5"
26 Sarah Koehn FR-1 Lynchburg 10.77m 9.97m 32' 8.5"
27 Allison Ray FR-1 Methodist 7.96m 9.83m 32' 3"
28 Stephanie Amalfe SO-2 Johns Hopkins 11.20m 9.74m 31' 11.5"
29 Adrianna Carter FR-1 Christopher Newport 8.32m 9.46m 31' 0.5"
30 Laniqua Dinkins SO-2 Lincoln (Pa.) 9.78m 9.40m 30' 10.25"
31 Jessica Gibbs JR-3 Lynchburg 7.58m 8.81m 28' 11"
32 Chelsea Lewis FR-1 Virginia Wesleyan 8.29m 8.73m 28' 7.75"
33 Heather Roush SR-4 Richmond 10.85m 8.61m 28' 3"
34 Jen Rodriguez FR-1 Lynchburg 9.76m 8.49m 27' 10.25"
35 Danielle Adams FR-1 North Carolina St. 9.73m 8.32m 27' 3.75"
35 Deana Crews JR-3 Lynchburg 7.40m 8.32m 27' 3.75"
37 Alisha Johnson SO-2 Virginia Union 7.30m 8.29m 27' 2.5"
38 Lisa Ames SO-2 Christopher Newport 6.92m 6.85m 22' 5.75"
39 Christine Hood FR-1 Christopher Newport 8.33m 6.83m 22' 5"
40 Jessica Chernega FR-1 Christopher Newport 6.14m 6.60m 21' 8"
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK ENGLISH
31 Jessica Gibbs JR-3 Lynchburg 8.99m 8.81m 10.48m 6.70m 28' 11"
32 Chelsea Lewis FR-1 Virginia Wesleyan 7.33m 8.73m 8.90m 6.81m 28' 7.75"
34 Jen Rodriguez FR-1 Lynchburg 6.45m 8.49m 10.02m 6.71m 27' 10.25"
35 Deana Crews JR-3 Lynchburg 9.65m 8.32m 9.32m 8.15m 27' 3.75"
37 Alisha Johnson SO-2 Virginia Union 7.21m 8.29m 9.62m 9.28m 27' 2.5"
38 Lisa Ames SO-2 Christopher Newport 7.60m 6.85m 8.70m 5.48m 22' 5.75"
39 Christine Hood FR-1 Christopher Newport 8.13m 6.83m 7.38m 7.72m 22' 5"
40 Jessica Chernega FR-1 Christopher Newport 8.25m 6.60m 5.41m 5.54m 21' 8"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK ENGLISH
9 Alana Merkow FR-1 Johns Hopkins 12.00m 39' 4.5"
11 Britteny Dean FR-1 Savannah State 11.26m 36' 11.5"
13 Elizabeth Bransky FR-1 Roanoke 11.16m 36' 7.5"
15 Katie Guevel JR-3 William and Mary 11.04m 36' 2.75"
18 Krystina Laucik SR-4 Johns Hopkins 10.79m 35' 5"
19 Alisha McCrowey FR-1 Roanoke 10.70m 35' 1.25"
20 Ashley Allen JR-3 Lynchburg 10.66m 34' 11.75"
26 Sarah Koehn FR-1 Lynchburg 9.97m 32' 8.5"
27 Allison Ray FR-1 Methodist 9.83m 32' 3"
29 Adrianna Carter FR-1 Christopher Newport 9.46m 31' 0.5"
30 Laniqua Dinkins SO-2 Lincoln (Pa.) 9.40m 30' 10.25"
35 Danielle Adams FR-1 North Carolina St. 8.32m 27' 3.75"
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK ENGLISH
5 Natalie Baird SO-2 William and Mary 10.42m 9.25m 11.60m 13.03m 42' 9"
10 Monica Howard JR-3 Richmond 9.51m 10.77m 11.23m 11.46m 37' 7.25"
17 Alexandra Bentley FR-1 Virginia Union 13.61m 11.12m 8.75m 10.80m 35' 5.25"
21 Jessica Sanders FR-1 North Carolina St. 12.15m 13.30m 11.10m 10.47m 34' 4.25"
22 Tiffany Jones SO-2 Virginia State 10.94m 11.35m 7.84m 10.32m 33' 10.25"
23 Kristin Clay JR-3 Virginia Union 10.98m 7.80m 8.82m 10.26m 33' 8"
24 Jordyn Pickell FR-1 Richmond 13.02m 7.59m 11.99m 10.25m 33' 7.5"
25 Jasmine Walton FR-1 Norfolk State 12.59m 10.27m 8.56m 10.07m 33' 0.5"
28 Stephanie Amalfe SO-2 Johns Hopkins 11.10m 10.03m 7.69m 9.74m 31' 11.5"
33 Heather Roush SR-4 Richmond 10.25m 9.38m 6.46m 8.61m 28' 3"
Women's Shot Put Flight 4
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
1 Lawanda Henry SO-2 North Carolina St. 18.39m 11.28m 18.08m 12.36m 15.45m 10.97m 50' 8.25"
2 Ashley Williams SR-4 William and Mary 16.32m 12.24m 15.50m 12.24m 13.60m 12.92m 44' 7.5"
3 Carly Morse SR-4 William and Mary 9.48m 13.95m 13.13m 15.44m 13.54m 11.37m 44' 5.25"
4 Jamie Brown JR-3 N.C. Central 15.54m 10.09m 16.60m 13.15m 13.28m 13.94m 43' 7"
6 Samantha Mosley SO-2 VCU 13.93m 9.03m 12.77m 12.38m 12.90m 11.74m 42' 4"
7 Jaleesa Williams FR-1 VCU 9.41m 10.70m 15.34m 15.34m 12.89m 16.50m 42' 3.5"
8 Kaleena Gray FR-1 Norfolk State 13.56m 9.80m 15.45m 14.57m 12.56m 9.67m 41' 2.5"
12 Jessica Williams FR-1 VCU 12.06m 8.60m 8.71m 12.40m 11.17m 8.49m 36' 7.75"
14 Ashley Wright FR-1 Allen 14.12m 11.23m 9.67m 12.90m 11.12m 9.12m 36' 5.75"
16 Brittany McCain SO-2 North Carolina St. 11.18m 9.32m 13.59m 11.84m 10.96m 8.77m 35' 11.5"