December 5, 2009
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Shalyn McMichael JR-3 Western Carolina 43.73 57.53 1:01.56 44.88
2 Amanda Davis   King 48.04 57.88 44.57 1:13.51
3 Kortnie Coleman JR-3 Charlotte 1:06.53 58.36 47.28 1:04.78
4 Felisha Garren SO-2 Western Carolina 53.74 58.41 1:07.18 1:02.50
5 Sasha Robinson JR-3 Winthrop 1:10.76 58.48 49.71 49.71
6 Brittany Simmons   King 56.22 58.56 50.95 1:13.20
7 Ebonie Cunningham JR-3 Charlotte 1:07.44 58.64 46.92 1:04.51
8 Asia Dunlap SO-2 Appalachian State 1:08.47 59.02 1:09.06 1:02.57
9 DeCoshia Boswell FR-1 Kennesaw State 58.14 59.32 1:08.22 54.58
10 Andranette Moss JR-3 South Carolina St. 50.00 59.52 44.64 1:17.38
11 D'Shawrna McLucas FR-1 Appalachian State 56.32 59.91 50.33 1:11.30
12 Ashley Brown SR-4 Charlotte 51.79 1:00.22 56.61 59.02
13 Lauren Wilcox FR-1 Charlotte 1:09.60 1:01.05 56.17 1:15.71
14 Kaneesha Knowles   Unattached-Benedict 1:07.96 1:01.22 1:15.92 1:14.69
15 Danielle Wright SO-2 Davidson 1:18.56 1:01.37 1:08.74 1:09.35
16 Monique James FR-1 Winthrop 1:09.51 1:01.51 1:06.43 1:10.74
17 Helena Shields   Unattached 55.43 1:01.58 49.88 44.96
18 Candace Fields FR-1 Claflin 48.56 1:02.25 50.43 1:15.95
19 Lache Williams SO-2 Benedict 1:14.99 1:03.01 52.93 1:18.77
20 Cassie Adamson JR-3 Mars Hill 1:19.86 1:03.38 1:05.92 1:07.82
21 Rachel Bowers FR-1 East Tenn. St. 54.62 1:03.51 1:04.15 1:15.58
22 Kayla Witherspoon SO-2 Winthrop 52.97 1:03.82 56.17 1:08.29
23 Shenita Martin FR-1 Appalachian State 1:11.64 1:03.96 1:18.67 1:16.76
24 Maya Stewart FR-1 Limestone 1:23.03 1:04.36 1:21.10 56.00
25 Tori Jones   Unattached-WCU 1:15.01 1:05.22 1:22.18 45.66
26 Sade Pugh JR-3 South Carolina St. 52.96 1:05.38 1:16.50 1:08.65
27 Shamaka Adams   Limestone 1:17.96 1:05.51 50.45 47.17
28 Kayleen Earwood FR-1 Lees-McRae 1:04.94 1:05.59 55.10 45.92
29 Anastasia Railford FR-1 Claflin 1:15.07 1:05.85 1:03.88 1:19.02
30 Rachel Wingard   King 1:05.27 1:05.93 1:03.96 46.81
31 Emily Pineda SO-2 UNC-Asheville 1:07.99 1:06.01 52.15 1:13.28
32 Deandra Reasonover JR-3 Benedict 1:11.46 1:06.78 58.77 58.10
33 Charlotte Mull FR-1 UNC-Asheville 1:20.50 1:07.08 1:07.08 1:07.75
34 Jena Manilla FR-1 Davidson 1:06.24 1:07.59 1:21.79 48.67
35 Ambria Turner JR-3 Claflin 59.58 1:09.28 1:30.07 1:20.37
36 Aurelia Bacca SO-2 UNC-Asheville 1:02.01 1:15.62 1:28.48 1:06.55
  Alexandria Jones SO-2 South Carolina St. NT NT NT NT
  Jenny Altieri SO-2 Limestone NT NT NT NT
  Ashley Ruth   King NT NT NT NT
  Veronique Williams SO-2 Benedict NT NT NT NT
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Shalyn McMichael JR-3 Western Carolina 46.03 41.43 57.53 44.30 1:12.49 1:02.71 1:12.49
2 Amanda Davis   King 1:08.88 1:00.78 57.88 1:00.20 1:15.25 46.31 45.15
3 Kortnie Coleman JR-3 Charlotte 1:15.87 42.02 58.36 44.94 1:14.70 1:01.87 1:10.62
4 Felisha Garren SO-2 Western Carolina 1:02.50 1:02.50 58.41 1:10.10 43.81 1:07.18 47.32
6 Brittany Simmons   King 45.68 1:13.20 58.56 1:11.45 1:08.52 1:06.18 48.02
7 Ebonie Cunningham JR-3 Charlotte 1:01.58 1:12.72 58.64 53.37 1:02.75 50.43 58.06
8 Asia Dunlap SO-2 Appalachian State 57.25 1:05.52 59.02 41.32 1:12.60 1:01.98 1:16.73
12 Ashley Brown SR-4 Charlotte 59.02 53.60 1:00.22 1:03.24 1:11.06 1:14.07 1:09.86
23 Shenita Martin FR-1 Appalachian State 1:08.44 1:07.80 1:03.96 54.37 1:02.68 1:15.48 1:02.68
  Alexandria Jones SO-2 South Carolina St. NT NT NT NT NT NT NT
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
5 Sasha Robinson JR-3 Winthrop 56.73 58.48 44.45
9 DeCoshia Boswell FR-1 Kennesaw State 1:11.78 59.32 51.61
10 Andranette Moss JR-3 South Carolina St. 58.93 59.52 56.55
11 D'Shawrna McLucas FR-1 Appalachian State 1:10.70 59.91 1:08.90
13 Lauren Wilcox FR-1 Charlotte 1:13.87 1:01.05 56.78
16 Monique James FR-1 Winthrop 1:01.51 1:01.51 1:03.36
17 Helena Shields   Unattached 52.35 1:01.58 1:14.52
18 Candace Fields FR-1 Claflin 50.43 1:02.25 1:08.48
26 Sade Pugh JR-3 South Carolina St. 1:21.73 1:05.38 1:09.31
29 Anastasia Railford FR-1 Claflin 55.32 1:05.85 1:24.95
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
14 Kaneesha Knowles   Unattached-Benedict 1:01.22 1:06.12
15 Danielle Wright SO-2 Davidson 1:01.37 1:11.81
20 Cassie Adamson JR-3 Mars Hill 1:03.38 48.81
21 Rachel Bowers FR-1 East Tenn. St. 1:03.51 46.37
22 Kayla Witherspoon SO-2 Winthrop 1:03.82 56.17
24 Maya Stewart FR-1 Limestone 1:04.36 54.07
28 Kayleen Earwood FR-1 Lees-McRae 1:05.59 58.38
30 Rachel Wingard   King 1:05.93 52.75
34 Jena Manilla FR-1 Davidson 1:07.59 1:08.27
  Veronique Williams SO-2 Benedict NT NT
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
19 Lache Williams SO-2 Benedict 1:11.21 57.97 49.78 1:03.01 46.00 1:04.27
25 Tori Jones   Unattached-WCU 1:00.66 1:20.88 1:15.66 1:05.22 1:11.09 56.75
27 Shamaka Adams   Limestone 51.10 1:11.41 1:09.44 1:05.51 49.79 1:16.00
31 Emily Pineda SO-2 UNC-Asheville 57.43 1:10.63 48.19 1:06.01 1:03.37 1:06.01
32 Deandra Reasonover JR-3 Benedict 1:08.12 1:16.80 55.43 1:06.78 1:24.15 1:14.80
33 Charlotte Mull FR-1 UNC-Asheville 1:00.38 59.03 55.68 1:07.08 1:11.11 1:03.06
35 Ambria Turner JR-3 Claflin 1:07.90 1:08.59 1:03.74 1:09.28 54.74 59.58
36 Aurelia Bacca SO-2 UNC-Asheville 1:26.21 1:30.75 1:18.65 1:15.62 1:04.28 1:18.65
  Jenny Altieri SO-2 Limestone NT NT NT NT NT NT
  Ashley Ruth   King NT NT NT NT NT NT