January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Lili Zaldana   Milligan 13:41.96 10:47.21
2 Carey Phillips SR-4 Winthrop 9:29.66 10:47.34
3 Whitney Bishoff SO-2 Anderson (S.C.) 13:58.34 10:49.87
4 Kelsey Hanger SO-2 Appalachian State 13:40.71 10:51.35
5 Natalie Shaw JR-3 Appalachian State 11:28.99 10:56.18
6 Sarah Williamson FR-1 Appalachian State 11:04.88 10:58.29
7 Stephanie Payne JR-3 Appalachian State 13:56.62 10:58.75
8 Hannah Orders SO-2 Appalachian State 8:18.25 11:13.30
9 Clair Powell FR-1 UNC-Asheville 13:22.00 11:37.39
10 Amanda Hamilton FR-1 Appalachian State 12:39.28 11:43.03
11 Jenna Williamson FR-1 Appalachian State 10:55.31 11:44.63
12 Rachael Ambrosia SR-4 UNC-Asheville 8:56.59 11:46.03
13 Kaitlin Cagle FR-1 Appalachian State 10:50.32 11:46.87
14 Danielle Mitchell   Milligan 13:40.31 11:47.16
15 Amy Neilson JR-3 Appalachian State 15:23.49 11:50.37
16 Ellen Girodias FR-1 Appalachian State 9:50.61 12:00.25
17 Erin Putnam SO-2 UNC-Asheville 9:27.47 12:07.52
18 Lia Hudak JR-3 Gardner-Webb 12:27.69 12:13.03
19 Ellie Glunk SO-2 Gardner-Webb 15:26.17 12:26.91
20 Hedi Hooker   Unattached 16:05.10 12:39.92
21 Hannah Moore JR-3 Mars Hill 10:11.17 12:53.63
22 Janey Robinson   Milligan 13:19.53 12:56.24
23 Linda Rongoey   Chattahoochee Technical C 13:41.94 14:07.36
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Lili Zaldana   Milligan 10:47.21 11:06.63
2 Carey Phillips SR-4 Winthrop 10:47.34 12:56.81
3 Whitney Bishoff SO-2 Anderson (S.C.) 10:49.87 10:17.38
4 Kelsey Hanger SO-2 Appalachian State 10:51.35 9:46.22
5 Natalie Shaw JR-3 Appalachian State 10:56.18 10:56.18
6 Sarah Williamson FR-1 Appalachian State 10:58.29 12:37.04
7 Stephanie Payne JR-3 Appalachian State 10:58.75 13:30.27
8 Hannah Orders SO-2 Appalachian State 11:13.30 12:00.44
9 Clair Powell FR-1 UNC-Asheville 11:37.39 13:01.08
10 Amanda Hamilton FR-1 Appalachian State 11:43.03 13:28.49
13 Kaitlin Cagle FR-1 Appalachian State 11:46.87 10:50.32
15 Amy Neilson JR-3 Appalachian State 11:50.37 9:49.61
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
11 Jenna Williamson FR-1 Appalachian State 12:12.82 10:13.03 11:44.63
12 Rachael Ambrosia SR-4 UNC-Asheville 9:03.65 8:35.41 11:46.03
14 Danielle Mitchell   Milligan 8:29.16 14:51.03 11:47.16
16 Ellen Girodias FR-1 Appalachian State 15:29.13 10:05.01 12:00.25
17 Erin Putnam SO-2 UNC-Asheville 9:42.02 12:00.25 12:07.52
18 Lia Hudak JR-3 Gardner-Webb 12:05.70 10:23.08 12:13.03
19 Ellie Glunk SO-2 Gardner-Webb 12:26.91 13:11.73 12:26.91
20 Hedi Hooker   Unattached 10:53.54 11:23.93 12:39.92
21 Hannah Moore JR-3 Mars Hill 12:45.90 16:14.78 12:53.63
22 Janey Robinson   Milligan 10:36.52 10:52.05 12:56.24
23 Linda Rongoey   Chattahoochee Technical C 13:58.89 11:26.37 14:07.36