January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Phillip Mitchell SR-4 Unattached 8:48.26 8:59.04
2 Michael Lilley FR-1 Appalachian State 11:11.97 9:01.91
3 Sean Soderman SO-2 Appalachian State 9:28.24 9:06.38
4 AJ Fitzsimmons FR-1 Winthrop 11:51.72 9:11.72
5 Michael Walker SR-4 Appalachian State 8:01.51 9:13.46
6 Charles Wofford FR-1 Appalachian State 9:13.54 9:19.13
7 Mason Campbell SO-2 Appalachian State 10:09.86 9:19.50
8 Justin Gragg FR-1 Mars Hill 10:58.28 9:22.63
9 Carlos Lopez JR-3 UNC-Asheville 6:46.88 9:25.10
10 Alec Meyer SR-4 Appalachian State 8:06.97 9:26.24
11 Kent Rankin SO-2 UNC-Asheville 8:16.57 9:37.40
12 Alex Pena FR-1 Anderson (S.C.) 8:11.71 9:38.48
13 Kit Powell   Unattached 8:30.01 9:39.55
14 Aaron Barnes SO-2 Winston-Salem St. 11:44.42 9:42.16
15 George McCain JR-3 Mars Hill 10:13.09 9:43.89
16 Justin Little   Milligan 8:57.31 9:44.03
17 Eric Blackburn FR-1 Mars Hill 11:45.16 9:47.63
18 Colby Witt FR-1 Gardner-Webb 9:15.77 9:51.24
19 Fabian White FR-1 Winston-Salem St. 11:46.12 10:08.72
20 Steve Dodson   Milligan 8:21.70 10:11.82
21 Said Ahmed   Chattahoochee Technical C 10:07.86 10:20.26
22 Antonio Leija   Chattahoochee Technical C 12:04.35 10:24.44
23 John Barringer JR-3 UNC-Asheville 7:58.10 10:29.07
24 Jake Hoyle SO-2 Gardner-Webb 11:23.87 10:57.56
25 Ben Lewis   Chattahoochee Technical C 9:09.11 11:01.57
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 8:59.04 9:20.61 6:38.89 8:42.87
2 Michael Lilley FR-1 Appalachian State 9:01.91 9:12.75 9:39.85 10:28.62
3 Sean Soderman SO-2 Appalachian State 9:06.38 6:22.47 7:55.35 9:11.85
4 AJ Fitzsimmons FR-1 Winthrop 9:11.72 8:55.17 11:51.72 11:02.07
5 Michael Walker SR-4 Appalachian State 9:13.46 10:58.62 11:42.90 8:18.12
6 Charles Wofford FR-1 Appalachian State 9:19.13 7:27.31 9:02.36 9:02.36
7 Mason Campbell SO-2 Appalachian State 9:19.50 9:08.31 7:38.79 11:44.97
8 Justin Gragg FR-1 Mars Hill 9:22.63 12:11.42 10:41.40 8:43.25
9 Carlos Lopez JR-3 UNC-Asheville 9:25.10 6:52.53 10:27.27 8:34.25
10 Alec Meyer SR-4 Appalachian State 9:26.24 8:18.30 7:04.68 8:52.27
11 Kent Rankin SO-2 UNC-Asheville 9:37.40 11:09.79 9:25.86 7:30.38
13 Kit Powell   Unattached 9:39.55 7:32.05 12:33.42 9:27.96
15 George McCain JR-3 Mars Hill 9:43.89 10:53.96 10:18.93 12:33.22
21 Said Ahmed   Chattahoochee Technical C 10:20.26 8:53.43 12:18.11 12:49.13
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
12 Alex Pena FR-1 Anderson (S.C.) 8:17.50 11:39.96 9:38.48
14 Aaron Barnes SO-2 Winston-Salem St. 12:13.53 10:11.27 9:42.16
16 Justin Little   Milligan 11:40.84 10:54.12 9:44.03
17 Eric Blackburn FR-1 Mars Hill 10:46.40 9:41.76 9:47.63
18 Colby Witt FR-1 Gardner-Webb 8:10.73 7:29.35 9:51.24
19 Fabian White FR-1 Winston-Salem St. 11:27.86 12:10.47 10:08.72
20 Steve Dodson   Milligan 8:09.46 7:57.22 10:11.82
22 Antonio Leija   Chattahoochee Technical C 11:58.11 8:32.04 10:24.44
23 John Barringer JR-3 UNC-Asheville 10:10.20 11:25.69 10:29.07
24 Jake Hoyle SO-2 Gardner-Webb 10:57.56 12:55.92 10:57.56
25 Ben Lewis   Chattahoochee Technical C 8:49.26 13:40.35 11:01.57