January 23, 2010
St. Lawrence-Newell FH - Canton, NY
200m (Flat)
Men's 5000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|
| 1 | Ryan Gilmore | JR-3 | Brockport St. | 12:04.40 | 16:27.81 | 15:40.77 | 15:50.18 | 10 |
| 2 | Tyle Stelzig | SR-4 | Rochester | 11:10.96 | 16:03.91 | 15:45.01 | 11:20.41 | 8 |
| 3 | James Vavra | SO-2 | Rochester | 11:29.96 | 19:22.53 | 15:45.14 | 12:55.02 | 6 |
| 4 | Matt Avery | JR-3 | Brockport St. | 17:01.38 | 15:55.18 | 15:45.72 | 13:33.32 | 4 |
| 5 | Todd Lavigne | SR-4 | St. Lawrence | 17:51.72 | 14:04.10 | 15:48.42 | 14:23.07 | 2 |
| 6 | Mike Bott | JR-3 | Oswego State | 18:35.03 | 20:20.77 | 16:01.23 | 11:12.87 | 1 |
| 7 | Ian Schofield | SO-2 | St. Lawrence | 19:44.21 | 18:36.82 | 16:02.77 | 17:48.68 | - |
| 8 | Alex Calderwood | SO-2 | St. Lawrence | 19:26.76 | 20:53.54 | 16:04.26 | 18:19.26 | - |
| 9 | Greg Selke | SO-2 | Brockport St. | 14:37.53 | 15:36.03 | 16:15.03 | 17:23.29 | - |
| 10 | Samson Dikeman | JR-3 | Oswego State | 18:15.41 | 20:43.44 | 16:26.85 | 13:48.96 | - |
| 11 | Andrew Sargrad | SO-2 | St. Lawrence | 13:41.07 | 14:31.14 | 16:41.30 | 14:21.12 | - |
| 12 | Garrett Parker | SO | Mohawk Valley CC | 16:11.53 | 19:03.58 | 16:52.01 | 12:39.01 | - |
| 13 | Nick Gawreluk | FR-1 | RIT | 20:08.14 | 21:39.51 | 16:55.24 | 19:27.53 | - |
| 14 | Ryan Korzinski | FR-1 | Oswego State | 15:21.06 | 18:55.98 | 17:03.40 | 12:57.79 | - |
| 15 | Mike Scham | FR | Mohawk Valley CC | 16:12.53 | 16:02.29 | 17:03.71 | 12:47.79 | - |
| 16 | Jon Foster | FR-1 | RIT | 16:15.96 | 15:01.70 | 17:40.82 | 13:05.01 | - |
| 17 | Joe Arbogast | SO | Mohawk Valley CC | 12:31.93 | 19:52.34 | 17:54.18 | 13:04.16 | - |
| 18 | George Steck | SO | Mohawk Valley CC | 15:03.83 | 19:32.82 | 17:55.98 | 12:43.95 | - |
| 19 | Cody Netzband | SR-4 | Oswego State | 18:07.20 | 19:55.92 | 18:07.20 | 16:18.48 | - |
| 20 | David Lewis | FR | Mohawk Valley CC | 17:09.83 | 18:51.68 | 18:51.68 | 18:06.42 | - |