January 30, 2010
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Colgate-Sanford FH - Hamilton, NY
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Mike Heymann JR-3 Plattsburgh St. 8:23.27 6:46.68 7:27.35 8:43.60 10:15.11 9:14.11 8:28.35 10
2 Eddie Novara JR-3 Fredonia 8:35.34 10:28.72 9:21.72 7:12.89 8:50.80 8:35.34 8:35.34 8
3 Edward Sheridan JR-3 Colgate 10:11.56 8:47.93 10:42.93 7:34.75 7:50.43 6:42.48 8:42.70 6
4 Chris Burke SO Delhi 8:33.47 8:17.75 11:05.41 9:52.06 10:54.93 7:46.31 8:43.94 4
5 Adam Quinn JR-3 Binghamton 6:33.42 6:33.42 9:05.54 7:41.61 9:37.01 6:12.43 8:44.55 2
6 Robert Grim JR-3 Plattsburgh St. 6:47.25 6:31.17 8:34.42 10:21.59 10:37.67 6:57.97 8:55.85 1
7 Tom Williams SR-4 Fredonia 8:25.57 10:36.04 6:25.97 7:25.77 7:58.39 7:36.64 9:03.62 -
8 James Biondi SO-2 Plattsburgh St. 9:55.09 8:55.04 8:55.04 11:06.06 7:11.30 9:16.87 9:05.95 -
9 Matt Kepler JR-3 Fredonia 10:06.92 11:01.60 10:45.19 9:50.52 9:39.58 9:50.52 9:06.77 -
10 kane seamon SR-4 Cobleskill 10:50.68 9:23.20 10:23.34 7:39.31 8:01.18 8:44.92 9:06.79 -
11 Patrick Condon FR-1 RPI 10:18.50 8:45.45 8:29.03 10:56.81 8:56.40 8:39.98 9:07.34 -
12 Kyle Martin FR-1 Cortland St. 7:21.32 6:53.74 11:51.63 8:55.10 8:33.04 11:18.53 9:11.65 -
13 Brad Frink SR-4 Brockport St. 8:56.66 7:44.73 11:48.16 10:52.84 7:39.20 9:51.98 9:13.25 -
14 Matt Hussey JR Roberts Wesleyan 9:52.67 11:04.67 8:01.89 8:29.58 6:49.88 10:59.13 9:13.89 -
15 Gabe Sturges FR-1 Union (N.Y.) 11:38.14 11:15.98 11:15.98 8:40.84 8:46.38 9:41.79 9:14.08 -
16 Daniel Hamilton FR-1 Rochester 11:16.90 6:39.48 11:44.64 6:33.93 11:16.90 11:39.09 9:14.83 -
17 Justin Roncaioli FR-1 Rochester 8:08.30 7:01.71 11:11.41 6:33.97 7:12.81 7:51.65 9:14.88 -
18 Mike Bott JR-3 Oswego State 8:14.21 11:28.56 9:54.16 7:18.68 8:03.11 11:34.12 9:15.29 -
19 James Rindfuss FR-1 Rochester 10:11.70 11:18.43 8:26.05 8:03.80 8:14.92 7:08.19 9:16.09 -
20 Joesph Frank FR-1 RPI 7:20.00 12:04.05 11:36.20 7:31.14 6:41.02 10:57.22 9:16.96 -
21 Nick Madison FR-1 Oneonta 12:06.16 6:42.18 11:10.30 9:13.00 11:54.99 6:53.35 9:18.58 -
22 Colby Lapresi FR-1 Brockport St. 7:38.11 7:38.11 9:01.90 6:59.00 8:06.04 9:57.77 9:18.66 -
23 Ryan Delany FR-1 Fredonia 8:51.79 7:55.82 11:06.14 9:19.78 8:12.61 8:01.41 9:19.78 -
24 Chris Martin FR-1 Plattsburgh St. 7:22.33 7:05.54 8:18.32 10:04.71 6:54.34 6:37.54 9:19.91 -
25 John (Grant) Stauffer JR-3 Colgate 7:17.37 11:12.87 11:52.12 9:26.33 6:54.94 8:13.44 9:20.72 -
26 Timoty Phelps FR-1 Colgate 7:00.59 8:02.27 10:44.90 7:17.41 11:52.19 11:52.19 9:20.78 -
27 Justin Harrington SO-2 Plattsburgh St. 9:51.34 8:43.76 7:13.65 8:26.87 8:09.97 6:45.49 9:23.18 -
28 Will Ennis SO Delhi 8:50.40 12:02.24 6:46.26 9:24.25 11:11.46 7:59.62 9:24.25 -
29 Samson Dikeman JR-3 Oswego State 11:23.82 8:28.63 9:59.05 11:06.87 11:57.73 10:04.70 9:25.14 -
30 Christopher Taddeo SO-2 Rochester 7:51.07 11:43.77 7:11.34 9:10.53 7:45.39 8:59.18 9:27.55 -
31 Chris Taylor FR-1 Plattsburgh St. 7:28.69 7:05.97 11:55.63 11:21.56 10:19.08 10:07.72 9:27.96 -
32 Michael Lam JR-3 Colgate 8:14.63 9:34.23 9:28.54 11:50.68 8:43.06 10:36.77 9:28.54 -
33 Pete Francia SO Alfred State 10:25.49 9:51.37 9:34.31 11:56.47 8:26.08 8:14.70 9:28.62 -
34 Noel Lomax JR-3 Plattsburgh St. 10:03.01 9:51.63 8:49.05 8:43.36 8:37.68 9:40.25 9:28.87 -
35 Tyler Welsh JR Houghton 11:34.12 8:49.13 10:48.61 6:49.65 7:46.54 7:35.16 9:28.95 -
36 Jack Bennett FR-1 Fredonia 6:56.97 9:31.18 11:59.69 6:56.97 8:34.07 9:54.03 9:31.18 -
37 Jon Sweeney SO Alfred State 7:26.40 8:35.07 10:00.92 12:23.99 8:52.24 7:49.29 9:32.30 -
38 Brandon Madigan SR College of Saint Rose 10:19.25 7:32.97 11:51.00 8:24.58 11:56.73 8:36.05 9:33.38 -
39 Dan Gargaro SO College of Saint Rose 7:04.90 9:22.71 8:42.52 7:22.13 6:59.16 6:41.94 9:34.19 -
40 Silas Carey SR-4 Cortland St. 8:37.35 6:59.63 9:52.08 10:20.82 10:26.57 8:43.10 9:34.83 -
41 jon hill SO-2 Cobleskill 9:52.76 9:12.47 8:09.17 8:37.95 7:11.62 10:44.55 9:35.49 -
42 Josh Coon FR-1 Brockport St. 8:39.86 8:28.31 7:59.43 9:31.85 11:56.25 11:38.92 9:37.62 -
43 Mitchell Boucher SO-2 Colgate 10:24.67 12:31.91 8:11.64 11:45.64 11:34.07 7:54.28 9:38.39 -
44 Jeff Rozler FR-1 Oswego State 9:34.52 11:30.58 7:55.87 10:15.14 7:09.44 12:28.62 9:40.32 -
45 Chris Wilber FR-1 Brockport St. 6:47.05 11:08.73 7:39.39 8:54.98 7:27.76 11:08.73 9:41.50 -
46 Garrett Parker SO Mohawk Valley CC 12:01.81 10:57.78 9:07.18 7:51.51 6:47.47 7:34.04 9:42.10 -
47 Greg Grigas SO Erie Community College 7:25.05 9:45.59 10:03.16 11:36.86 12:35.42 11:36.86 9:45.59 -
48 Mike Schram FR Mohawk Valley CC 10:30.39 11:11.64 7:39.54 11:35.20 9:31.48 10:42.18 9:49.15 -
49 Joseph Mozingo FR-1 Rochester 7:04.50 12:46.46 10:36.75 10:36.75 11:29.81 8:27.04 9:49.58 -
50 Ryan Korzinski FR-1 Oswego State 9:04.46 10:45.07 7:35.69 11:44.25 12:07.92 7:17.94 9:51.80 -
51 Vincent Savastano FR Mohawk Valley CC 12:40.03 11:22.84 12:40.03 9:30.02 12:40.03 11:58.47 9:53.77 -
52 Travis Visco SR-4 Oneonta 11:09.15 9:09.66 7:51.99 11:39.02 9:15.63 7:28.09 9:57.45 -
53 Tom Taft FR Roberts Wesleyan 8:15.08 7:26.78 12:16.58 8:39.23 8:45.27 8:15.08 10:03.75 -
54 Matt Mancino FR Roberts Wesleyan 8:52.24 9:22.48 9:34.57 7:51.76 12:17.87 11:53.68 10:04.81 -
55 Chris Kimpel JR Roberts Wesleyan 12:20.32 7:41.19 8:29.73 8:23.66 11:25.71 10:00.76 10:06.82 -
56 Joe Arbogast SO Mohawk Valley CC 10:37.64 9:05.67 13:10.92 12:46.39 7:27.57 12:40.26 10:13.11 -
57 Mike Greer FR Delhi 9:56.20 9:56.20 9:31.62 10:57.67 9:13.18 7:59.42 10:14.64 -
58 Ian Gates SO Houghton 12:34.21 9:34.93 9:47.29 8:14.56 8:26.93 9:04.02 10:18.20 -
59 George Steck SO Mohawk Valley CC 13:10.02 11:49.15 9:13.64 7:52.77 8:11.43 13:28.68 10:22.06 -
60 Paul Snell SO Alfred State 13:29.15 12:08.24 11:05.99 12:51.80 11:05.99 11:55.79 10:22.42 -
61 John Stark FR Erie Community College 12:14.00 9:12.07 10:14.81 13:29.29 8:46.98 13:23.01 10:27.35 -
62 brian kelly SO-2 Cobleskill 8:54.22 12:21.62 13:30.76 7:38.80 7:32.52 10:53.63 10:28.49 -
63 Dave Lewis FR Mohawk Valley CC 13:35.63 13:35.63 13:48.38 13:16.52 10:56.33 10:43.59 10:37.21 -
64 Zach Ashley FR Roberts Wesleyan 10:42.16 13:32.53 12:33.55 13:58.74 7:38.69 12:46.66 10:55.26 -
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Mike Heymann JR-3 Plattsburgh St. 7:12.10 8:28.35 9:59.86 8:13.10 10:45.61 10
2 Eddie Novara JR-3 Fredonia 10:02.95 8:35.34 11:09.95 6:57.43 6:57.43 8
3 Edward Sheridan JR-3 Colgate 10:27.24 8:42.70 9:55.88 7:19.07 10:53.38 6
4 Chris Burke SO Delhi 10:44.45 8:43.94 10:39.21 9:10.14 11:15.89 4
5 Adam Quinn JR-3 Binghamton 10:29.46 8:44.55 8:23.57 8:55.04 8:13.08 2
6 Robert Grim JR-3 Plattsburgh St. 9:44.08 8:55.85 10:53.74 7:03.33 6:15.10 1
7 Tom Williams SR-4 Fredonia 8:09.26 9:03.62 11:41.27 10:46.91 11:30.40 -
8 James Biondi SO-2 Plattsburgh St. 10:38.77 9:05.95 6:33.09 7:16.76 11:44.28 -
9 Matt Kepler JR-3 Fredonia 10:01.45 9:06.77 8:39.44 10:50.66 7:50.23 -
10 kane seamon SR-4 Cobleskill 6:55.56 9:06.79 6:55.56 11:34.43 9:01.33 -
11 Patrick Condon FR-1 RPI 11:18.71 9:07.34 11:51.55 7:17.88 9:51.13 -
21 Nick Madison FR-1 Oneonta 10:53.54 9:18.58 10:42.37 8:22.73 9:07.41 -
23 Ryan Delany FR-1 Fredonia 6:59.84 9:19.78 8:12.61 10:15.76 7:11.03 -
25 John (Grant) Stauffer JR-3 Colgate 7:06.15 9:20.72 8:41.47 9:31.94 9:15.12 -
26 Timoty Phelps FR-1 Colgate 7:28.63 9:20.78 11:29.76 6:38.16 8:52.75 -
28 Will Ennis SO Delhi 8:27.83 9:24.25 10:15.04 9:46.82 7:37.05 -
34 Noel Lomax JR-3 Plattsburgh St. 10:59.89 9:28.87 12:08.16 9:40.25 10:31.45 -
36 Jack Bennett FR-1 Fredonia 7:54.08 9:31.18 8:05.51 9:19.76 12:05.40 -
43 Mitchell Boucher SO-2 Colgate 12:26.13 9:38.39 10:59.37 8:05.85 12:20.34 -
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME SC
12 Kyle Martin FR-1 Cortland St. 9:11.65 -
13 Brad Frink SR-4 Brockport St. 9:13.25 -
14 Matt Hussey JR Roberts Wesleyan 9:13.89 -
15 Gabe Sturges FR-1 Union (N.Y.) 9:14.08 -
16 Daniel Hamilton FR-1 Rochester 9:14.83 -
17 Justin Roncaioli FR-1 Rochester 9:14.88 -
18 Mike Bott JR-3 Oswego State 9:15.29 -
19 James Rindfuss FR-1 Rochester 9:16.09 -
20 Joesph Frank FR-1 RPI 9:16.96 -
22 Colby Lapresi FR-1 Brockport St. 9:18.66 -
24 Chris Martin FR-1 Plattsburgh St. 9:19.91 -
27 Justin Harrington SO-2 Plattsburgh St. 9:23.18 -
29 Samson Dikeman JR-3 Oswego State 9:25.14 -
30 Christopher Taddeo SO-2 Rochester 9:27.55 -
31 Chris Taylor FR-1 Plattsburgh St. 9:27.96 -
32 Michael Lam JR-3 Colgate 9:28.54 -
33 Pete Francia SO Alfred State 9:28.62 -
37 Jon Sweeney SO Alfred State 9:32.30 -
38 Brandon Madigan SR College of Saint Rose 9:33.38 -
40 Silas Carey SR-4 Cortland St. 9:34.83 -
41 jon hill SO-2 Cobleskill 9:35.49 -
42 Josh Coon FR-1 Brockport St. 9:37.62 -
46 Garrett Parker SO Mohawk Valley CC 9:42.10 -
62 brian kelly SO-2 Cobleskill 10:28.49 -
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME SC
35 Tyler Welsh JR Houghton 9:28.95 -
39 Dan Gargaro SO College of Saint Rose 9:34.19 -
44 Jeff Rozler FR-1 Oswego State 9:40.32 -
45 Chris Wilber FR-1 Brockport St. 9:41.50 -
47 Greg Grigas SO Erie Community College 9:45.59 -
48 Mike Schram FR Mohawk Valley CC 9:49.15 -
49 Joseph Mozingo FR-1 Rochester 9:49.58 -
50 Ryan Korzinski FR-1 Oswego State 9:51.80 -
51 Vincent Savastano FR Mohawk Valley CC 9:53.77 -
52 Travis Visco SR-4 Oneonta 9:57.45 -
53 Tom Taft FR Roberts Wesleyan 10:03.75 -
54 Matt Mancino FR Roberts Wesleyan 10:04.81 -
55 Chris Kimpel JR Roberts Wesleyan 10:06.82 -
56 Joe Arbogast SO Mohawk Valley CC 10:13.11 -
57 Mike Greer FR Delhi 10:14.64 -
58 Ian Gates SO Houghton 10:18.20 -
59 George Steck SO Mohawk Valley CC 10:22.06 -
60 Paul Snell SO Alfred State 10:22.42 -
61 John Stark FR Erie Community College 10:27.35 -
63 Dave Lewis FR Mohawk Valley CC 10:37.21 -
64 Zach Ashley FR Roberts Wesleyan 10:55.26 -