January 30, 2010
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Colgate-Sanford FH - Hamilton, NY
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Mike Heymann JR-3 Plattsburgh St. 9:34.44 8:28.35 10:30.36 7:17.19 10
2 Eddie Novara JR-3 Fredonia 6:11.05 8:35.34 8:30.19 8:09.58 8
3 Edward Sheridan JR-3 Colgate 6:58.16 8:42.70 6:26.80 10:27.24 6
4 Chris Burke SO Delhi 6:06.76 8:43.94 10:23.49 10:49.69 4
5 Adam Quinn JR-3 Binghamton 10:45.20 8:44.55 9:52.75 6:17.68 2
6 Robert Grim JR-3 Plattsburgh St. 11:09.82 8:55.85 8:18.34 7:51.55 1
7 Tom Williams SR-4 Fredonia 10:52.35 9:03.62 6:53.16 10:36.04 -
8 James Biondi SO-2 Plattsburgh St. 10:44.23 9:05.95 8:16.82 6:27.63 -
9 Matt Kepler JR-3 Fredonia 8:33.97 9:06.77 6:39.15 10:39.72 -
10 kane seamon SR-4 Cobleskill 7:33.84 9:06.79 10:01.47 9:39.60 -
11 Patrick Condon FR-1 RPI 11:18.71 9:07.34 6:34.09 10:23.97 -
12 Kyle Martin FR-1 Cortland St. 10:23.37 9:11.65 9:28.20 8:22.01 -
13 Brad Frink SR-4 Brockport St. 9:24.32 9:13.25 10:25.18 11:31.57 -
14 Matt Hussey JR Roberts Wesleyan 9:19.43 9:13.89 11:37.91 6:55.42 -
15 Gabe Sturges FR-1 Union (N.Y.) 11:49.23 9:14.08 10:09.49 11:32.60 -
16 Daniel Hamilton FR-1 Rochester 10:21.41 9:14.83 8:19.35 10:26.96 -
17 Justin Roncaioli FR-1 Rochester 9:59.27 9:14.88 8:47.14 8:41.59 -
18 Mike Bott JR-3 Oswego State 8:08.66 9:15.29 7:07.58 9:31.95 -
19 James Rindfuss FR-1 Rochester 10:50.63 9:16.09 11:57.36 7:24.88 -
20 Joesph Frank FR-1 RPI 9:11.39 9:16.96 8:26.84 11:13.93 -
21 Nick Madison FR-1 Oneonta 9:40.93 9:18.58 9:18.58 10:20.03 -
22 Colby Lapresi FR-1 Brockport St. 11:15.98 9:18.66 10:08.94 8:39.56 -
23 Ryan Delany FR-1 Fredonia 7:27.83 9:19.78 12:07.72 10:49.35 -
24 Chris Martin FR-1 Plattsburgh St. 7:22.33 9:19.91 10:04.71 11:39.89 -
25 John (Grant) Stauffer JR-3 Colgate 11:40.90 9:20.72 12:08.94 7:11.76 -
26 Timoty Phelps FR-1 Colgate 9:20.78 9:20.78 10:50.51 7:34.24 -
27 Justin Harrington SO-2 Plattsburgh St. 11:10.19 9:23.18 8:26.87 8:38.13 -
28 Will Ennis SO Delhi 11:45.32 9:24.25 7:20.12 12:13.53 -
29 Samson Dikeman JR-3 Oswego State 6:46.90 9:25.14 10:38.61 9:47.75 -
30 Christopher Taddeo SO-2 Rochester 7:17.02 9:27.55 9:44.58 9:10.53 -
31 Chris Taylor FR-1 Plattsburgh St. 6:54.61 9:27.96 8:02.77 9:05.25 -
32 Michael Lam JR-3 Colgate 7:23.47 9:28.54 8:20.32 8:26.00 -
33 Pete Francia SO Alfred State 9:45.68 9:28.62 11:50.78 10:08.43 -
34 Noel Lomax JR-3 Plattsburgh St. 9:17.50 9:28.87 9:11.81 8:26.30 -
35 Tyler Welsh JR Houghton 9:40.33 9:28.95 7:57.92 8:32.06 -
36 Jack Bennett FR-1 Fredonia 7:36.95 9:31.18 11:48.27 7:54.08 -
37 Jon Sweeney SO Alfred State 11:55.38 9:32.30 11:49.66 7:37.84 -
38 Brandon Madigan SR College of Saint Rose 11:56.73 9:33.38 8:53.25 11:33.79 -
39 Dan Gargaro SO College of Saint Rose 7:04.90 9:34.19 6:53.42 8:54.00 -
40 Silas Carey SR-4 Cortland St. 12:04.29 9:34.83 8:37.35 7:51.36 -
41 jon hill SO-2 Cobleskill 10:56.06 9:35.49 8:55.21 11:30.59 -
42 Josh Coon FR-1 Brockport St. 11:27.37 9:37.62 9:08.74 9:20.30 -
43 Mitchell Boucher SO-2 Colgate 7:02.23 9:38.39 8:23.20 11:22.50 -
44 Jeff Rozler FR-1 Oswego State 11:42.19 9:40.32 12:28.62 6:57.83 -
45 Chris Wilber FR-1 Brockport St. 10:45.47 9:41.50 10:45.47 11:26.17 -
46 Garrett Parker SO Mohawk Valley CC 7:10.76 9:42.10 9:24.64 7:04.94 -
47 Greg Grigas SO Erie Community College 9:28.03 9:45.59 8:23.61 9:33.88 -
48 Mike Schram FR Mohawk Valley CC 7:21.87 9:49.15 10:42.18 7:10.08 -
49 Joseph Mozingo FR-1 Rochester 9:14.21 9:49.58 10:24.96 8:32.94 -
50 Ryan Korzinski FR-1 Oswego State 7:53.44 9:51.80 11:02.82 11:38.33 -
51 Vincent Savastano FR Mohawk Valley CC 10:53.15 9:53.77 12:10.34 10:41.28 -
52 Travis Visco SR-4 Oneonta 7:22.12 9:57.45 11:45.00 12:38.77 -
53 Tom Taft FR Roberts Wesleyan 7:08.67 10:03.75 12:28.65 8:03.00 -
54 Matt Mancino FR Roberts Wesleyan 7:57.80 10:04.81 9:34.57 11:41.58 -
55 Chris Kimpel JR Roberts Wesleyan 7:29.05 10:06.82 10:06.82 10:18.96 -
56 Joe Arbogast SO Mohawk Valley CC 10:13.11 10:13.11 12:09.60 12:40.26 -
57 Mike Greer FR Delhi 7:40.98 10:14.64 12:54.45 12:42.16 -
58 Ian Gates SO Houghton 10:12.02 10:18.20 12:09.48 7:37.47 -
59 George Steck SO Mohawk Valley CC 9:19.86 10:22.06 9:32.30 7:15.45 -
60 Paul Snell SO Alfred State 12:51.80 10:22.42 8:49.06 8:05.49 -
61 John Stark FR Erie Community College 8:09.34 10:27.35 11:05.00 11:30.09 -
62 brian kelly SO-2 Cobleskill 8:47.94 10:28.49 12:15.34 12:53.05 -
63 Dave Lewis FR Mohawk Valley CC 13:22.89 10:37.21 9:58.98 10:30.84 -
64 Zach Ashley FR Roberts Wesleyan 9:36.63 10:55.26 8:57.32 8:44.21 -
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Mike Heymann JR-3 Plattsburgh St. 8:28.35 6:00.93 7:42.60 9:29.36 9:09.02 10:35.44 10
2 Eddie Novara JR-3 Fredonia 8:35.34 6:00.74 7:48.96 9:32.03 7:07.74 7:07.74 8
3 Edward Sheridan JR-3 Colgate 8:42.70 8:27.02 11:14.29 9:40.20 6:52.94 7:55.66 6
4 Chris Burke SO Delhi 8:43.94 9:10.14 7:04.40 7:30.59 8:33.47 6:17.24 4
5 Adam Quinn JR-3 Binghamton 8:44.55 7:31.12 8:23.57 10:24.22 9:10.78 10:08.48 2
6 Robert Grim JR-3 Plattsburgh St. 8:55.85 8:07.63 8:55.85 8:45.14 8:55.85 9:44.08 1
7 Tom Williams SR-4 Fredonia 9:03.62 6:36.85 8:47.32 10:08.86 7:47.52 6:42.28 -
8 James Biondi SO-2 Plattsburgh St. 9:05.95 6:54.93 7:33.14 11:22.44 9:38.71 10:33.31 -
9 Matt Kepler JR-3 Fredonia 9:06.77 6:33.68 10:01.45 8:17.56 8:55.84 11:18.00 -
10 kane seamon SR-4 Cobleskill 9:06.79 10:39.75 11:18.02 10:23.34 11:23.49 10:34.28 -
11 Patrick Condon FR-1 RPI 9:07.34 10:07.55 6:28.62 9:45.66 7:45.24 9:18.29 -
21 Nick Madison FR-1 Oneonta 9:18.58 7:21.28 11:04.71 10:42.37 9:07.41 11:21.47 -
23 Ryan Delany FR-1 Fredonia 9:19.78 7:16.63 6:48.64 8:51.79 9:42.18 8:18.21 -
25 John (Grant) Stauffer JR-3 Colgate 9:20.72 8:19.04 7:06.15 10:22.40 11:07.26 8:19.04 -
26 Timoty Phelps FR-1 Colgate 9:20.78 7:11.80 9:09.57 8:58.35 10:22.47 7:56.67 -
28 Will Ennis SO Delhi 9:24.25 11:22.75 12:07.89 8:16.54 8:22.19 8:22.19 -
34 Noel Lomax JR-3 Plattsburgh St. 9:28.87 9:51.63 10:08.69 7:40.79 7:57.85 11:22.65 -
36 Jack Bennett FR-1 Fredonia 9:31.18 7:02.68 9:02.63 12:16.83 8:34.07 10:16.88 -
43 Mitchell Boucher SO-2 Colgate 9:38.39 7:19.58 8:23.20 11:51.42 12:08.78 8:11.64 -
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
12 Kyle Martin FR-1 Cortland St. 11:35.08 7:21.32 9:11.65 11:24.05 -
13 Brad Frink SR-4 Brockport St. 7:06.01 6:27.28 9:13.25 10:14.11 -
14 Matt Hussey JR Roberts Wesleyan 12:00.06 8:12.97 9:13.89 7:06.50 -
15 Gabe Sturges FR-1 Union (N.Y.) 9:03.00 7:17.73 9:14.08 6:33.40 -
16 Daniel Hamilton FR-1 Rochester 10:04.77 8:30.45 9:14.83 9:20.38 -
17 Justin Roncaioli FR-1 Rochester 8:58.24 9:20.43 9:14.88 11:50.25 -
18 Mike Bott JR-3 Oswego State 9:04.19 11:56.33 9:15.29 8:19.76 -
19 James Rindfuss FR-1 Rochester 10:22.82 12:02.92 9:16.09 9:04.97 -
20 Joesph Frank FR-1 RPI 6:41.02 6:57.72 9:16.96 9:00.26 -
22 Colby Lapresi FR-1 Brockport St. 8:45.14 9:35.42 9:18.66 10:53.64 -
24 Chris Martin FR-1 Plattsburgh St. 8:07.13 9:47.91 9:19.91 11:39.89 -
27 Justin Harrington SO-2 Plattsburgh St. 6:51.13 11:21.45 9:23.18 7:02.39 -
29 Samson Dikeman JR-3 Oswego State 8:11.68 8:56.89 9:25.14 10:21.66 -
30 Christopher Taddeo SO-2 Rochester 12:00.79 7:11.34 9:27.55 11:09.71 -
31 Chris Taylor FR-1 Plattsburgh St. 11:32.92 11:44.27 9:27.96 6:48.94 -
32 Michael Lam JR-3 Colgate 8:37.38 8:37.38 9:28.54 10:08.34 -
33 Pete Francia SO Alfred State 7:57.64 12:07.84 9:28.62 11:10.98 -
37 Jon Sweeney SO Alfred State 7:20.68 10:40.98 9:32.30 11:15.32 -
38 Brandon Madigan SR College of Saint Rose 9:27.65 9:39.12 9:33.38 8:01.64 -
40 Silas Carey SR-4 Cortland St. 7:16.87 8:43.10 9:34.83 7:05.38 -
41 jon hill SO-2 Cobleskill 7:40.40 8:14.93 9:35.49 9:18.23 -
42 Josh Coon FR-1 Brockport St. 7:07.44 11:10.04 9:37.62 8:51.41 -
46 Garrett Parker SO Mohawk Valley CC 8:14.79 7:45.68 9:42.10 12:36.73 -
62 brian kelly SO-2 Cobleskill 10:09.64 10:28.49 10:28.49 8:22.80 -
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
35 Tyler Welsh JR Houghton 7:06.72 9:28.95 11:28.43 10:42.92 6:55.34 -
39 Dan Gargaro SO College of Saint Rose 6:47.68 9:34.19 9:34.19 6:47.68 10:14.39 -
44 Jeff Rozler FR-1 Oswego State 10:09.34 9:40.32 11:13.18 8:36.49 7:15.24 -
45 Chris Wilber FR-1 Brockport St. 8:49.17 9:41.50 7:27.76 9:24.06 11:49.43 -
47 Greg Grigas SO Erie Community College 10:50.01 9:45.59 11:25.14 12:06.14 10:20.73 -
48 Mike Schram FR Mohawk Valley CC 7:51.32 9:49.15 8:14.89 12:28.22 8:14.89 -
49 Joseph Mozingo FR-1 Rochester 12:11.08 9:49.58 7:16.29 9:02.42 9:43.69 -
50 Ryan Korzinski FR-1 Oswego State 12:02.00 9:51.80 10:15.48 11:08.74 11:56.08 -
51 Vincent Savastano FR Mohawk Valley CC 10:41.28 9:53.77 7:19.39 10:23.46 7:43.14 -
52 Travis Visco SR-4 Oneonta 7:10.17 9:57.45 11:27.07 9:57.45 12:32.79 -
53 Tom Taft FR Roberts Wesleyan 9:33.57 10:03.75 12:28.65 7:14.70 8:15.08 -
54 Matt Mancino FR Roberts Wesleyan 10:10.86 10:04.81 10:10.86 10:10.86 8:46.19 -
55 Chris Kimpel JR Roberts Wesleyan 10:37.17 10:06.82 11:19.64 8:17.60 9:54.69 -
56 Joe Arbogast SO Mohawk Valley CC 11:08.29 10:13.11 12:21.87 11:38.95 7:58.23 -
57 Mike Greer FR Delhi 7:34.84 10:14.64 11:03.82 10:26.94 10:02.35 -
58 Ian Gates SO Houghton 11:13.84 10:18.20 7:37.47 9:34.93 7:25.11 -
59 George Steck SO Mohawk Valley CC 9:38.52 10:22.06 12:14.03 11:42.93 13:16.24 -
60 Paul Snell SO Alfred State 12:45.58 10:22.42 7:53.04 10:28.65 9:57.53 -
61 John Stark FR Erie Community College 8:28.16 10:27.35 9:37.17 8:28.16 10:14.81 -
63 Dave Lewis FR Mohawk Valley CC 12:00.05 10:37.21 8:48.89 8:23.40 12:31.91 -
64 Zach Ashley FR Roberts Wesleyan 12:20.45 10:55.26 14:11.84 10:22.50 13:52.18 -