April 21, 2004
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Shasta - Redding, CA

Women's 100 Meters

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PL NAME YEAR TEAM TIME TIME SC
1 Kara Henderson Sophomore Siskiyous 14.28 18.28 6
2 Melia O'Quinn Freshman Butte 14.29 11.15 4
3 Destiny Ruegg Freshman Butte 14.75 11.80 3
4 Holly Myers Sophomore Shasta 15.37 17.06 2
5 Akilah Witherspoon Freshman Butte 16.29 16.78 1
6 Anna Chmieleski Freshman Butte 16.36 16.04 -

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Megan Helms Freshman Butte 30.9 28.1 23.8 22.4 35.1 26.9 32.0 6
2 Neicy Sandelin Sophomore Butte 31.78 28.89 28.03 26.01 28.61 34.09 21.96 4
3 Kara Henderson Sophomore Siskiyous 24.6 29.7 30.5 23.1 31.7 38.0 25.2 3
4 Destiny Ruegg Freshman Butte 23.35 29.93 24.55 33.23 35.02 26.34 35.32 2
5 Melia O'Quinn Freshman Butte 39.12 30.56 26.59 26.90 29.04 36.68 23.54 1

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Neicy Sandelin Sophomore Butte 59.4 1:15.2 1:00.7 56.4 6
2 Megan Helms Freshman Butte 1:00.26 45.83 1:02.77 54.61 4
3 Alison Peterson Sophomore Butte 46.17 1:11.53 1:05.02 1:10.88 3
4 Chisano Takeuchi Freshman Butte 1:42.60 1:25.37 1:22.08 1:20.44 2

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Alison Peterson Sophomore Butte 2:35.71 3:03.74 2:37.27 1:49.00 6
2 Neicy Sandelin Sophomore Butte 2:36.27 3:04.40 2:48.78 2:37.84 4
0 Clairisa Maygren Freshman Siskiyous NT NT NT NT -
0 Chisano Takeuchi Freshman Butte NT NT NT NT -

Women's 1500 Meters

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PL NAME YEAR TEAM TIME TIME TIME SC
1 Ciara Harvey Sophomore Shasta 4:54.53 5:23.66 4:12.46 6
2 Alison Peterson Sophomore Butte 5:20.63 5:44.76 5:13.74 4
0 Emily Geries Sophomore Siskiyous NT NT NT -
0 Chisano Takeuchi Freshman Butte NT NT NT -

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Ciara Harvey Sophomore Shasta 14:19.9 18:25.6 23:20.4 20:28.5 15:33.6 20:53.0 6

Women's 10,000 Meters

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PL NAME YEAR TEAM TIME TIME SC
1 Ciara Harvey Sophomore Shasta 29:58.11 42:12.54 6

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Mary Hornbeck Sophomore Siskiyous 23.17 18.99 18.42 23.74 18.42 15.96 15.20 6
2 Holly Myers Sophomore Shasta 25.90 20.72 21.76 22.17 22.17 20.10 22.59 4
3 Anna Chmieleski Freshman Butte 23.55 21.21 26.30 18.46 21.43 15.49 21.21 3

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Mary Hornbeck Sophomore Siskiyous 1:17.53 1:48.20 1:05.60 1:21.79 1:04.75 1:35.42 1:25.19 6
2 Holly Myers Sophomore Shasta 1:32.23 1:38.44 1:14.50 1:20.70 1:16.27 1:04.74 1:28.68 4

Women's 3000 Steeplechase

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PL NAME YEAR TEAM TIME SC
1 Ciara Harvey Sophomore Shasta 12:23. 6

Women's 4 x 100 Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME TIME SC
1 Butte 53.8 54.3 40.8 57.0 1:06.1 43.0 58.1 6

Women's 4 x 400 Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME SC
1 Butte 3:57.28 5:22.39 4:17.91 4:35.97 5:30.13 4:20.49 6
0 Siskiyous NT NT NT NT NT NT -

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV SC
1 Anna Chmieleski Freshman Butte 3' 6.64" 4' 4" 3' 3.52" 5' 5.52" 5' 1.88" 1.32m 6
2 Melia O'Quinn Freshman Butte 4' 9.00" 4' 2" 3' 2" 3' 8.5" 4' 7.00" 1.27m 4

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV SC
1 Destiny Ruegg Freshman Butte 11' 9.45" 9' 7" 7' 11.45" 11' 10.60" 2.92m 6
2 Megan Helms Freshman Butte 9' 4.86" 9' 6" 11' 3.66" 7' 8.34" 2.89m 4
3 Melia O'Quinn Freshman Butte 5' 8.88" 7' 0" 8' 3.12" 8' 2.28" 2.13m 3
4 Holly Myers Sophomore Shasta 5' 11.40" 7' 0" 6' 10.32" 8' 11.52" 2.13m 2

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV SC
1 Kara Henderson Sophomore Siskiyous 15' 3.5" 12' 2.80" 4.66m 6
2 Brooke Weller Freshman Butte 13' 5" 11' 8.07" 4.08m 4
3 Kimberly Betty Freshman Butte 12' 8.75" 14' 1.55" 3.87m 3
4 Melia O'Quinn Freshman Butte 11' 9" 8' 8.34" 3.58m 2

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK CONV SC
1 Kimberly Betty Freshman Butte 30' 8.5" 36' 2.83" 9.35m 6
2 Megan Helms Freshman Butte 30' 7.25" 28' 1.87" 9.32m 4
3 Kara Henderson Sophomore Siskiyous 28' 11.5" 26' 4.23" 8.82m 3
0 Brooke Weller Freshman Butte NM NM NM -

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV SC
1 Aminisha Murray Freshman Butte 35' 6" 37' 11.82" 37' 7.56" 26' 3.24" 35' 10.26" 42' 11.46" 10.82m 6
2 Caitlin Moore Sophomore Shasta 34' 2" 38' 11.40" 29' 0.5" 42' 0.30" 27' 4" 26' 7.80" 10.41m 4
3 Holly Myers Sophomore Shasta 31' 5" 29' 10.15" 28' 10.84" 29' 2.61" 22' 7.44" 38' 0.17" 9.57m 3
4 Akilah Witherspoon Freshman Butte 29' 7" 23' 4.45" 37' 6.85" 28' 4.80" 29' 3.45" 29' 10.55" 9.01m 2
5 Marisa Parker Sophomore Butte 29' 6" 37' 2.04" 25' 4.44" 29' 2.46" 28' 10.92" 28' 0.30" 8.99m 1
6 Ashley Glazier Freshman Shasta 25' 3" 28' 9.42" 21' 11.61" 31' 0.69" 17' 8.10" 17' 8.10" 7.69m -
7 Emily Geries Sophomore Siskiyous 24' 5" 21' 5.84" 21' 5.84" 21' 2.91" 21' 2.91" 24' 5" 7.44m -

Women's Discus

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV SC
1 Caitlin Moore Sophomore Shasta 120' 6" 92' 9.42" 120' 6" 101' 2.64" 144' 7.20" 36.72m 6
2 Aminisha Murray Freshman Butte 111' 10" 97' 3.54" 142' 0.34" 102' 10.64" 87' 2.76" 34.08m 4
3 Holly Myers Sophomore Shasta 107' 0" 125' 2.28" 107' 0" 111' 3.36" 101' 7.80" 32.61m 3
4 Emily Geries Sophomore Siskiyous 71' 3" 55' 6.90" 57' 8.55" 61' 11.85" 55' 6.90" 21.71m 2
5 Akilah Witherspoon Freshman Butte 68' 10" 59' 2.36" 70' 10.78" 53' 0.02" 73' 7.82" 20.98m 1
6 Ashley Glazier Freshman Shasta 66' 2.5" 78' 9.45" 47' 0.10" 50' 11.76" 47' 0.10" 20.18m -
0 Marisa Parker Sophomore Butte NM NM NM NM NM NM -

Women's Hammer

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PL NAME YEAR TEAM MARK CONV SC
1 Caitlin Moore Sophomore Shasta 140' 2" 42.72m 6
2 Marisa Parker Sophomore Butte 137' 10" 42.01m 4
3 Aminisha Murray Freshman Butte 124' 1" 37.82m 3
4 Holly Myers Sophomore Shasta 120' 2" 36.62m 2
5 Ashley Glazier Freshman Shasta 86' 4" 26.31m 1
6 Akilah Witherspoon Freshman Butte 75' 7" 23.03m -

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV SC
1 Holly Myers Sophomore Shasta 116' 1" 132' 4.02" 107' 11.49" 97' 6.12" 35.38m 6
2 Destiny Ruegg Freshman Butte 111' 5" 100' 3.30" 109' 2.26" 132' 7.03" 33.95m 4
3 Caitlin Moore Sophomore Shasta 98' 10" 92' 10.84" 103' 9.30" 99' 9.86" 30.12m 3
4 Ashley Glazier Freshman Shasta 62' 3" 43' 6.90" 55' 4.83" 76' 6.81" 18.97m 2