April 22-23, 2010
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Grand View - Des Moines, IA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Monte Larsen FR Morningside 40.37 49.45 50.46
2 Kyle Stewart   Graceland 50.67 56.75 50.67
3 Evan Bunkers SO-2 South Dakota St. 1:04.06 52.88 50.84
4 Zak Bagby FR-1 Nova Southeastern 51.93 52.44 50.91
5 Alex Anderson SO D4NC 45.63 40.51 51.27
6 Jake Rittgers SR D4NC 55.00 37.01 51.40
7 John Harris FR Morningside 1:03.89 1:00.80 51.52
8 Tariq White FR Grand View 59.45 38.25 51.69
9 Justin Cassidy SO Grand View 58.49 47.62 51.76
10 Brandon Henry FR Briar Cliff 39.87 1:00.06 51.77
11 Tyler Traynor SO-2 Minnesota-Duluth 51.28 46.05 52.32
12 Josh Dahl JR-3 Minnesota-Duluth 59.24 59.24 52.42
13 Tony Cosentino FR Briar Cliff 1:07.13 38.29 52.44
14 Matt McGowan SO-2 Cornell College 37.01 1:02.91 52.86
15 Jacob Steinmetz SO-2 Martin Luther 49.77 56.12 52.94
16 Que'nique Newbill SO-2 Grinnell 53.04 1:06.30 53.04
17 Jeremiah Avise Rouse SR Morningside 45.62 1:04.71 53.04
18 Alphonso Miller FR-1 Cornell College 45.41 56.10 53.42
19 Justus Harris FR-1 Buena Vista 1:09.14 53.59 53.59
20 Justin Gutknecht SO Grand View 1:00.62 53.11 53.64
21 Brian Patterson FR-1 Buena Vista 48.90 43.53 53.73
22 Chris Richardson FR-1 Buena Vista 49.21 46.50 54.07
23 Alex Paul SO Iowa Central 42.46 49.54 54.43
24 Joe Cisneros FR Briar Cliff 53.93 47.39 54.47
25 Micah Wada   Graceland 1:03.55 1:01.91 54.78
26 Derek Beckman   Central College 1:11.30 1:10.20 55.27
27 Jerome Middlebrooks FR-1 Buena Vista 41.79 58.17 56.47
28 David Garwood FR-1 Grinnell 41.51 1:13.66 58.46
29 Jarvis Henderson SO Grand View 1:05.84 1:03.45 59.85
30 Keith Graden FR-1 Cornell College 1:09.90 55.18 1:01.31
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME
1 Monte Larsen FR Morningside 50.46
6 Jake Rittgers SR D4NC 51.40
9 Justin Cassidy SO Grand View 51.76
10 Brandon Henry FR Briar Cliff 51.77
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
3 Evan Bunkers SO-2 South Dakota St. 1:04.57 1:03.05 50.84 53.39 58.98 51.35
4 Zak Bagby FR-1 Nova Southeastern 36.66 51.42 50.91 44.80 44.80 43.28
7 John Harris FR Morningside 47.40 55.13 51.52 41.22 54.10 49.98
8 Tariq White FR Grand View 55.31 38.77 51.69 1:04.62 55.31 48.08
13 Tony Cosentino FR Briar Cliff 1:07.13 1:02.41 52.44 54.02 58.21 53.49
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
2 Kyle Stewart   Graceland 1:05.37 43.07 1:05.37 56.75 50.67 1:03.85
5 Alex Anderson SO D4NC 42.56 57.94 54.86 52.81 51.27 46.15
12 Josh Dahl JR-3 Minnesota-Duluth 36.70 58.19 1:07.10 50.85 52.42 41.42
17 Jeremiah Avise Rouse SR Morningside 1:00.47 1:01.00 50.92 42.44 53.04 1:07.90
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
11 Tyler Traynor SO-2 Minnesota-Duluth 40.29 1:08.02 42.38 53.89 1:06.97 57.03 52.32
14 Matt McGowan SO-2 Cornell College 40.71 44.41 37.01 1:05.55 37.53 58.68 52.86
15 Jacob Steinmetz SO-2 Martin Luther 48.18 53.47 50.30 1:08.83 1:04.06 44.47 52.94
20 Justin Gutknecht SO Grand View 55.25 54.18 47.21 48.82 1:03.30 40.77 53.64
21 Brian Patterson FR-1 Buena Vista 40.84 1:07.17 44.60 58.57 1:02.33 37.62 53.73
22 Chris Richardson FR-1 Buena Vista 56.24 1:08.13 51.37 1:01.10 56.78 56.78 54.07
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
18 Alphonso Miller FR-1 Cornell College 39.00 53.42 44.88 1:01.97 1:08.92 50.75
19 Justus Harris FR-1 Buena Vista 54.13 53.59 44.48 1:06.46 45.02 57.88
23 Alex Paul SO Iowa Central 42.46 54.43 1:10.76 1:03.14 58.24 40.28
24 Joe Cisneros FR Briar Cliff 1:08.09 54.47 43.58 44.12 1:10.82 1:08.09
25 Micah Wada   Graceland 1:07.38 54.78 44.38 52.05 1:11.22 1:03.55
26 Derek Beckman   Central College 1:10.75 55.27 1:04.67 1:06.33 1:10.20 1:05.78
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME
16 Que'nique Newbill SO-2 Grinnell 40.84 53.04 42.97 42.44
27 Jerome Middlebrooks FR-1 Buena Vista 44.05 56.47 51.96 43.49
28 David Garwood FR-1 Grinnell 1:10.16 58.46 47.36 43.26
29 Jarvis Henderson SO Grand View 53.27 59.85 55.66 49.08
30 Keith Graden FR-1 Cornell College 51.50 1:01.31 1:13.58 1:10.51