February 12, 2011
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 60 Meters Finals

Top↑
PL NAME YEAR TEAM TIME
1 Racquel Vassell SR-4 Hampton 7.45
2 Breana Norman FR-1 Hampton 7.67
3 Tierra Flowers SR-4 Norfolk State 7.70
4 Rayiana Johnson FR-1 Norfolk State 7.72
5 Dania Sanford SR-4 Norfolk State 7.75
6 Champagne Bell FR-1 Norfolk State 7.85
7 Teiara Denmark FR-1 Hampton 7.92
8 Anisha Barbee JR-3 Limestone 8.04
9 Alaytra Carswell FR-1 Mount Olive 8.10
10 Casaundra Bouldin SO-2 Hampton 8.13
11 Alicea Teamer SO-2 Norfolk State 8.21
12 Wislande Maxy FR-1 Mount Olive 8.38
Women's 60 Meters Finals Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
7 Teiara Denmark FR-1 Hampton 7.92 8.64 9.67 6.50 9.98 8.95
8 Anisha Barbee JR-3 Limestone 8.04 8.53 6.92 10.05 10.38 6.60
9 Alaytra Carswell FR-1 Mount Olive 8.10 9.40 7.78 8.59 6.00 6.65
10 Casaundra Bouldin SO-2 Hampton 8.13 9.92 10.25 10.33 7.65 9.27
11 Alicea Teamer SO-2 Norfolk State 8.21 8.38 9.12 8.54 9.45 7.56
12 Wislande Maxy FR-1 Mount Olive 8.38 9.64 9.56 6.54 9.72 9.89
Women's 60 Meters Finals Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Racquel Vassell SR-4 Hampton 7.45 5.89 9.24 9.09 8.94
2 Breana Norman FR-1 Hampton 7.67 8.44 7.90 7.90 9.44
3 Tierra Flowers SR-4 Norfolk State 7.70 9.63 9.94 8.70 6.40
4 Rayiana Johnson FR-1 Norfolk State 7.72 7.42 9.73 9.35 7.49
5 Dania Sanford SR-4 Norfolk State 7.75 5.43 5.43 5.43 8.30
6 Champagne Bell FR-1 Norfolk State 7.85 6.44 6.91 5.73 7.30

Women's 60 Meters Preliminaries

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Tierra Flowers SR-4 Norfolk State 7.03 9.81 7.72 6.03 7.88 8.80 9.96
2 Rayiana Johnson FR-1 Norfolk State 8.62 8.85 7.76 9.55 9.63 8.31 6.37
3 Breana Norman FR-1 Hampton 7.88 9.21 7.80 6.63 6.87 7.18 6.01
3 Dania Sanford SR-4 Norfolk State 7.41 6.09 7.80 7.10 7.34 7.96 7.02
5 Racquel Vassell SR-4 Hampton 6.76 9.91 7.86 6.13 9.04 5.82 8.26
6 Champagne Bell FR-1 Norfolk State 6.85 8.92 7.96 7.57 9.08 7.49 7.80
7 Teiara Denmark FR-1 Hampton 7.11 7.02 8.07 7.02 9.85 7.67 7.51
8 Casaundra Bouldin SO-2 Hampton 6.65 9.16 8.10 6.24 6.65 7.29 6.97
9 Anisha Barbee JR-3 Limestone 6.84 8.55 8.14 10.59 9.85 8.47 6.76
10 Wislande Maxy FR-1 Mount Olive 9.42 8.69 8.19 9.18 7.37 9.26 6.72
11 Alaytra Carswell FR-1 Mount Olive 7.31 10.59 8.21 10.51 10.10 7.89 10.27
12 Alicea Teamer SO-2 Norfolk State 10.39 9.81 8.31 6.15 10.81 7.32 9.73
13 Lydia Bickford SR-4 Roanoke 10.74 8.57 8.32 6.08 10.15 10.82 6.91
14 Olivia Green SO-2 Christopher Newport 9.48 7.05 8.39 10.74 8.98 10.07 8.56
15 Meagan Tolley SO-2 Roanoke 7.56 5.96 8.39 6.88 7.22 9.74 10.74
16 Kristen Bell JR-3 Christopher Newport 10.35 7.83 8.41 9.42 10.43 10.35 6.98
17 Grace Oxley FR-1 William and Mary 10.83 6.77 8.46 7.70 8.38 8.46 6.77
18 Ali Nelson FR-1 Catholic 6.67 10.69 8.55 9.07 9.67 7.19 6.67
19 Guilianna Kelleher FR-1 Roanoke 9.78 7.10 8.65 10.73 7.88 7.10 11.08
20 Stephanie Wilson SO-2 Limestone 8.77 6.86 8.68 8.68 6.95 7.90 7.12
21 Erica Garber FR-1 Eastern Mennonite 7.38 10.54 8.78 6.94 9.05 6.68 11.15
22 Brittany Cornett JR-3 Roanoke 10.41 11.40 8.97 9.60 10.68 10.50 11.58
23 Brittany Schanck FR-1 Christopher Newport 11.58 7.45 8.97 7.00 9.51 8.35 9.15
24 Kai Lynn Stoker JR-3 Bridgewater (Va.) 9.20 10.02 9.02 8.84 6.59 8.66 8.57
25 Melanie Mulkern JR-3 Catholic 10.90 9.99 9.08 8.90 7.27 7.54 10.45
26 Lauren Knauff FR-1 Roanoke 7.83 9.19 9.10 7.74 8.47 11.56 7.10
27 Hillary King FR-1 Christopher Newport 10.14 11.60 9.13 6.49 9.41 10.32 6.76
28 Lauren Iobst FR-1 Bridgewater (Va.) 10.45 10.45 9.16 10.08 7.79 10.26 7.42
29 Summer Ursomarso FR-1 Bridgewater (Va.) 6.56 7.20 9.23 8.77 11.82 8.68 10.34
30 Meghan McGovern FR-1 Catholic 9.15 7.06 9.53 7.53 7.72 10.11 9.92
31 Gretta Eller FR-1 Guilford 12.14 10.78 9.71 9.13 8.35 7.19 7.29
32 Sarah DeLuca FR-1 Shenandoah 7.69 12.48 9.98 9.58 10.48 9.39 10.48
Women's 60 Meters Preliminaries Heat 1
PL NAME YEAR TEAM TIME
8 Casaundra Bouldin SO-2 Hampton 8.10
22 Brittany Cornett JR-3 Roanoke 8.97
30 Meghan McGovern FR-1 Catholic 9.53
31 Gretta Eller FR-1 Guilford 9.71
Women's 60 Meters Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
2 Rayiana Johnson FR-1 Norfolk State 7.76 10.09 8.54 9.63 8.38 6.83 8.38
7 Teiara Denmark FR-1 Hampton 8.07 8.72 6.14 9.04 8.96 6.14 9.04
14 Olivia Green SO-2 Christopher Newport 8.39 10.66 6.88 6.72 8.98 8.56 6.80
28 Lauren Iobst FR-1 Bridgewater (Va.) 9.16 8.16 7.79 7.24 10.17 6.51 7.79
32 Sarah DeLuca FR-1 Shenandoah 9.98 8.39 7.79 11.58 10.78 10.58 7.39
Women's 60 Meters Preliminaries Heat 3
PL NAME YEAR TEAM TIME TIME TIME TIME
3 Dania Sanford SR-4 Norfolk State 8.35 7.96 7.80 9.52
12 Alicea Teamer SO-2 Norfolk State 9.39 5.99 8.31 7.82
13 Lydia Bickford SR-4 Roanoke 6.16 6.66 8.32 6.83
20 Stephanie Wilson SO-2 Limestone 9.55 7.47 8.68 10.25
26 Lauren Knauff FR-1 Roanoke 10.20 8.47 9.10 10.38
Women's 60 Meters Preliminaries Heat 4
PL NAME YEAR TEAM TIME TIME TIME
6 Champagne Bell FR-1 Norfolk State 7.96 7.41 10.27
16 Kristen Bell JR-3 Christopher Newport 8.41 10.35 9.00
24 Kai Lynn Stoker JR-3 Bridgewater (Va.) 9.02 9.11 11.28
27 Hillary King FR-1 Christopher Newport 9.13 10.50 9.32
Women's 60 Meters Preliminaries Heat 5
PL NAME YEAR TEAM TIME
3 Breana Norman FR-1 Hampton 7.80
9 Anisha Barbee JR-3 Limestone 8.14
15 Meagan Tolley SO-2 Roanoke 8.39
18 Ali Nelson FR-1 Catholic 8.55
23 Brittany Schanck FR-1 Christopher Newport 8.97
Women's 60 Meters Preliminaries Heat 6
PL NAME YEAR TEAM TIME
1 Tierra Flowers SR-4 Norfolk State 7.72
17 Grace Oxley FR-1 William and Mary 8.46
19 Guilianna Kelleher FR-1 Roanoke 8.65
21 Erica Garber FR-1 Eastern Mennonite 8.78
Women's 60 Meters Preliminaries Heat 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
5 Racquel Vassell SR-4 Hampton 7.94 7.71 9.59 8.34 7.63 7.86
10 Wislande Maxy FR-1 Mount Olive 7.37 5.90 6.64 5.82 8.77 8.19
11 Alaytra Carswell FR-1 Mount Olive 10.10 9.12 7.64 7.64 7.56 8.21
25 Melanie Mulkern JR-3 Catholic 7.63 11.81 6.72 11.63 6.54 9.08
29 Summer Ursomarso FR-1 Bridgewater (Va.) 11.63 9.70 8.22 10.71 7.11 9.23

Women's 200 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Shanneka Claiborne JR-3 Norfolk State 25.21 23.70 24.46 22.95 26.98
2 Dionna Hayes SO-2 VCU 25.49 23.96 18.87 31.36 31.10
3 Jazlynn Finney JR-3 VCU 25.62 21.01 31.52 23.83 26.14
4 Rayiana Johnson FR-1 Norfolk State 25.68 19.26 23.37 21.06 32.10
5 Teiara Denmark FR-1 Hampton 25.85 21.46 31.28 24.30 33.09
6 Tierra Flowers SR-4 Norfolk State 26.18 24.61 24.35 30.90 30.37
7 Ashanti Matthews JR-3 Norfolk State 26.30 24.73 30.51 21.31 29.46
8 Khahina Yisrael SR Unattached 26.51 18.56 20.95 21.48 23.33
9 Rachel Burrell SO-2 Hampton 26.52 27.32 27.05 31.30 23.61
10 Wanetta Kirby SR-4 Norfolk State 26.68 24.82 21.61 30.42 27.48
11 Anisha Barbee JR-3 Limestone 26.91 26.91 23.42 27.45 34.18
12 Cheria Jackson JR-3 Christopher Newport 26.92 32.85 24.50 33.12 20.19
13 Alaytra Carswell FR-1 Mount Olive 27.33 20.50 31.16 32.80 25.15
14 Wislande Maxy FR-1 Mount Olive 27.38 32.31 32.04 25.19 29.03
15 Alicea Teamer SO-2 Norfolk State 27.40 33.71 33.98 32.06 24.12
16 Kara Tolson FR-1 Salisbury 27.41 32.62 34.81 27.14 22.48
17 Ashley Sessoms FR-1 Norfolk State 27.47 30.77 22.25 34.62 31.59
18 Jasmine Taylor FR-1 Mount Olive 27.48 24.46 21.99 33.80 26.11
19 Teressa Nance SO-2 Norfolk State 27.68 31.01 31.84 23.81 21.04
20 Kierra Butler FR-1 Mount Olive 27.70 35.46 31.30 31.30 31.86
21 Maya Stewart SO-2 Limestone 27.79 32.80 30.85 31.41 33.07
22 Lauren Lanham FR-1 Limestone 27.84 28.68 34.53 35.36 27.29
23 Carmen Graves SO-2 Roanoke 27.85 35.37 23.68 29.53 23.68
24 Ali Nelson FR-1 Catholic 27.86 20.62 22.29 35.66 22.29
25 Cierra Butler FR-1 Mount Olive 27.92 23.46 21.22 27.09 36.30
26 Kristen Bell JR-3 Christopher Newport 28.05 21.04 25.53 31.42 29.18
27 Deshana Briggs JR-3 Hampton 28.08 22.19 30.05 28.08 24.43
28 Olivia Green SO-2 Christopher Newport 28.41 26.43 23.02 21.60 27.56
29 Meagan Tolley SO-2 Roanoke 28.48 33.61 28.20 23.93 37.03
30 Amanda Gibson Sophomore UNAT-Prince George's CC 28.52 23.96 36.79 31.38 26.81
31 Guilianna Kelleher FR-1 Roanoke 28.60 29.75 33.18 20.60 28.60
32 Alex Greissinger FR-1 Salisbury 28.79 24.76 30.81 21.02 28.79
33 Melanie Waters FR-1 Bridgewater (Va.) 28.83 36.62 24.80 31.72 30.85
34 Courtney Donnelly FR-1 Salisbury 29.13 35.83 27.09 27.97 22.73
35 Ashton Sellers SO-2 Limestone 29.14 24.77 31.77 32.64 34.10
36 Melanie Mulkern JR-3 Catholic 29.29 36.91 24.31 20.80 31.64
37 Lydia Bickford SR-4 Roanoke 29.34 34.92 31.69 23.77 25.82
38 Courtney Vaught SO-2 Bridgewater (Va.) 29.52 27.16 23.03 30.70 30.41
39 Mya Selby Freshman UNAT-Prince George's CC 30.09 37.92 37.32 34.61 35.21
40 Lauren Iobst FR-1 Bridgewater (Va.) 30.28 25.14 22.11 37.55 31.19
41 Gabrielle Giersch FR-1 Roanoke 30.45 32.59 33.19 24.36 21.62
42 Kai Lynn Stoker JR-3 Bridgewater (Va.) 30.46 34.42 32.60 28.64 23.46
43 Summer Ursomarso FR-1 Bridgewater (Va.) 30.85 35.79 38.88 24.68 40.11
44 Talisha Eads Freshman UNAT-Prince George's CC 31.04 32.60 24.22 23.90 34.77
45 Meghan McGovern FR-1 Catholic 31.44 39.62 24.53 24.21 33.33
46 Rachel Won SR-4 Catholic 31.59 41.07 28.75 36.33 29.07
47 Hannah Springer FR-1 Bridgewater (Va.) 31.65 22.79 28.81 26.27 39.88
48 Libby Crane SO-2 Catholic 32.14 29.89 34.72 23.14 28.29
49 Erika Gerhold FR-1 Salisbury 32.57 39.09 41.69 32.57 38.11
50 Briana Barron FR-1 Shenandoah 32.73 24.88 33.06 42.23 30.77
51 Hillary Donahue FR-1 Catholic 33.47 31.80 36.15 41.51 42.18
52 Sarah DeLuca FR-1 Shenandoah 34.04 29.62 40.17 35.41 29.62
Women's 200 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
45 Meghan McGovern FR-1 Catholic 40.88 31.44 27.04 24.84
48 Libby Crane SO-2 Catholic 33.11 32.14 32.47 23.47
50 Briana Barron FR-1 Shenandoah 34.04 32.73 40.59 32.73
51 Hillary Donahue FR-1 Catholic 39.16 33.47 26.11 35.82
52 Sarah DeLuca FR-1 Shenandoah 35.07 34.04 28.26 35.41
Women's 200 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
39 Mya Selby Freshman UNAT-Prince George's CC 23.47 22.27 38.22 25.58 30.09 24.98 33.70
40 Lauren Iobst FR-1 Bridgewater (Va.) 36.64 29.38 33.01 25.44 30.28 23.02 23.32
43 Summer Ursomarso FR-1 Bridgewater (Va.) 32.71 34.25 37.64 24.68 30.85 21.91 25.92
44 Talisha Eads Freshman UNAT-Prince George's CC 39.11 26.70 33.84 27.94 31.04 27.94 22.66
46 Rachel Won SR-4 Catholic 41.07 34.44 29.70 37.60 31.59 23.70 35.38
47 Hannah Springer FR-1 Bridgewater (Va.) 31.34 26.91 26.59 40.52 31.65 29.75 35.45
Women's 200 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
32 Alex Greissinger FR-1 Salisbury 33.69 25.63 36.28 27.07 22.75 28.79
35 Ashton Sellers SO-2 Limestone 25.06 33.51 35.85 20.69 20.69 29.14
36 Melanie Mulkern JR-3 Catholic 25.19 31.34 31.64 22.56 22.26 29.29
42 Kai Lynn Stoker JR-3 Bridgewater (Va.) 24.07 29.55 33.21 25.29 37.47 30.46
49 Erika Gerhold FR-1 Salisbury 23.13 30.62 26.39 34.53 38.76 32.57
Women's 200 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
22 Lauren Lanham FR-1 Limestone 20.05 27.84 25.06
28 Olivia Green SO-2 Christopher Newport 28.13 28.41 30.69
34 Courtney Donnelly FR-1 Salisbury 32.63 29.13 36.13
37 Lydia Bickford SR-4 Roanoke 25.53 29.34 21.72
38 Courtney Vaught SO-2 Bridgewater (Va.) 36.90 29.52 31.30
41 Gabrielle Giersch FR-1 Roanoke 39.28 30.45 29.84
Women's 200 Meters Section 5
PL NAME YEAR TEAM TIME
21 Maya Stewart SO-2 Limestone 27.79
24 Ali Nelson FR-1 Catholic 27.86
26 Kristen Bell JR-3 Christopher Newport 28.05
30 Amanda Gibson Sophomore UNAT-Prince George's CC 28.52
31 Guilianna Kelleher FR-1 Roanoke 28.60
33 Melanie Waters FR-1 Bridgewater (Va.) 28.83
Women's 200 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME
12 Cheria Jackson JR-3 Christopher Newport 22.08 19.39 26.92
16 Kara Tolson FR-1 Salisbury 26.32 35.64 27.41
18 Jasmine Taylor FR-1 Mount Olive 31.06 23.64 27.48
23 Carmen Graves SO-2 Roanoke 28.69 28.69 27.85
27 Deshana Briggs JR-3 Hampton 32.30 23.31 28.08
29 Meagan Tolley SO-2 Roanoke 29.34 30.19 28.48
Women's 200 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
7 Ashanti Matthews JR-3 Norfolk State 26.30 26.30 23.41 27.88 21.57
13 Alaytra Carswell FR-1 Mount Olive 34.71 27.33 30.89 30.34 35.26
14 Wislande Maxy FR-1 Mount Olive 30.12 27.38 19.72 29.30 22.18
20 Kierra Butler FR-1 Mount Olive 22.72 27.70 29.64 23.83 34.08
25 Cierra Butler FR-1 Mount Olive 22.62 27.92 23.18 35.18 25.69
Women's 200 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME
5 Teiara Denmark FR-1 Hampton 25.85 27.66 32.83
8 Khahina Yisrael SR Unattached 26.51 23.07 30.23
15 Alicea Teamer SO-2 Norfolk State 27.40 24.66 26.31
17 Ashley Sessoms FR-1 Norfolk State 27.47 26.10 30.22
Women's 200 Meters Section 9
PL NAME YEAR TEAM TIME TIME
6 Tierra Flowers SR-4 Norfolk State 26.18 30.37
9 Rachel Burrell SO-2 Hampton 26.52 27.58
10 Wanetta Kirby SR-4 Norfolk State 26.68 32.02
19 Teressa Nance SO-2 Norfolk State 27.68 31.84
Women's 200 Meters Section 10
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Shanneka Claiborne JR-3 Norfolk State 29.50 27.23 20.68 25.21
2 Dionna Hayes SO-2 VCU 29.06 21.16 25.75 25.49
3 Jazlynn Finney JR-3 VCU 22.29 28.95 28.19 25.62
4 Rayiana Johnson FR-1 Norfolk State 30.31 32.62 20.03 25.68
11 Anisha Barbee JR-3 Limestone 33.91 23.15 27.99 26.91

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Benita Taylor SO-2 Hampton 57.73 1:02.93 43.30 54.85
2 Emmy Fraenk FR-1 Hampton 57.76 1:11.05 41.01 59.50
3 Cydney Robinson FR-1 Hampton 58.75 1:11.09 41.13 1:01.10
4 Jazlynn Finney JR-3 VCU 58.77 47.02 41.14 1:08.76
5 Khahina Yisrael SR Unattached 1:00.38 1:13.67 57.37 1:04.01
6 Niaimani Aduma FR-1 VCU 1:00.60 58.79 1:00.60 1:03.03
7 Rachel Burrell SO-2 Hampton 1:00.61 1:07.28 1:09.71 1:07.28
8 Nneka Ogwu FR-1 VCU 1:01.00 1:11.37 1:03.44 59.78
9 Kristen Bell JR-3 Christopher Newport 1:01.23 1:15.93 1:07.97 1:06.13
10 Andi Defonce JR-3 Richmond 1:01.79 53.76 1:06.12 1:18.48
10 Wislande Maxy FR-1 Mount Olive 1:01.79 48.82 1:04.27 56.23
12 Cierra Butler FR-1 Mount Olive 1:02.16 50.35 1:18.95 47.87
13 Kierra Butler FR-1 Mount Olive 1:02.68 1:12.71 57.04 1:02.68
14 Ashley Sessoms FR-1 Norfolk State 1:02.74 45.18 1:14.66 50.82
15 Andreini Paige FR-1 Limestone 1:03.15 49.26 1:17.68 59.37
16 Jasmine Taylor FR-1 Mount Olive 1:03.60 56.61 1:04.88 1:15.69
17 Cheria Jackson JR-3 Christopher Newport 1:03.66 1:17.67 1:05.57 1:06.85
18 Kara Tolson FR-1 Salisbury 1:03.89 1:19.87 1:07.73 1:20.51
19 Maya Stewart SO-2 Limestone 1:04.03 1:04.67 58.91 1:14.28
20 Courtney Donnelly FR-1 Salisbury 1:04.39 1:02.46 1:00.53 1:03.11
21 Lauren Lanham FR-1 Limestone 1:04.54 1:11.64 49.70 49.05
22 Teressa Nance SO-2 Norfolk State 1:04.69 1:20.22 1:14.40 52.40
23 Shamaka Adams SO-2 Limestone 1:04.84 47.34 1:19.11 1:12.62
24 Stephanie Paradis SO-2 Richmond 1:04.90 1:07.50 56.47 1:13.99
25 TANISHA Eads Freshman UNAT-Prince George's CC 1:05.65 59.75 1:24.04 47.93
26 Emma Wilson SR-4 Roanoke 1:05.75 1:01.15 1:11.01 50.63
27 Chelyn McCain FR-1 Mount Olive 1:05.89 1:13.14 57.33 1:12.48
28 Veronica Junghahn FR-1 William and Mary 1:06.54 1:09.87 1:23.18 1:17.86
29 Courtney Vaught SO-2 Bridgewater (Va.) 1:07.55 1:02.15 1:17.01 58.77
30 Melanie Mulkern JR-3 Catholic 1:07.91 59.76 1:03.84 51.62
31 Hannah Springer FR-1 Bridgewater (Va.) 1:08.56 1:03.08 1:22.96 52.80
32 Rachel Won SR-4 Catholic 1:08.92 53.76 1:19.95 1:20.64
33 Danielle Green Freshman UNAT-Prince George's CC 1:11.06 1:13.91 58.98 1:20.30
34 Jessica Ubandu Sophomore UNAT-Prince George's CC 1:11.98 56.87 1:32.14 1:11.98
35 Jeania Bagley Freshman UNAT-Prince George's CC 1:14.74 1:21.47 1:29.69 1:16.99
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
25 TANISHA Eads Freshman UNAT-Prince George's CC 1:05.65 1:04.34 1:01.72
33 Danielle Green Freshman UNAT-Prince George's CC 1:11.06 59.69 1:12.49
34 Jessica Ubandu Sophomore UNAT-Prince George's CC 1:11.98 54.71 1:32.86
35 Jeania Bagley Freshman UNAT-Prince George's CC 1:14.74 1:20.72 1:25.21
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
15 Andreini Paige FR-1 Limestone 51.16 1:03.15 1:17.68 46.74
18 Kara Tolson FR-1 Salisbury 1:10.92 1:03.89 57.51 54.95
26 Emma Wilson SR-4 Roanoke 59.84 1:05.75 1:11.01 1:24.16
30 Melanie Mulkern JR-3 Catholic 59.09 1:07.91 1:17.42 57.05
31 Hannah Springer FR-1 Bridgewater (Va.) 49.37 1:08.56 1:01.02 1:15.42
32 Rachel Won SR-4 Catholic 1:02.72 1:08.92 1:08.23 54.45
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME
16 Jasmine Taylor FR-1 Mount Olive 1:03.60
19 Maya Stewart SO-2 Limestone 1:04.03
20 Courtney Donnelly FR-1 Salisbury 1:04.39
27 Chelyn McCain FR-1 Mount Olive 1:05.89
29 Courtney Vaught SO-2 Bridgewater (Va.) 1:07.55
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME
12 Cierra Butler FR-1 Mount Olive 1:02.16 48.49
13 Kierra Butler FR-1 Mount Olive 1:02.68 1:15.22
17 Cheria Jackson JR-3 Christopher Newport 1:03.66 44.57
21 Lauren Lanham FR-1 Limestone 1:04.54 1:12.29
23 Shamaka Adams SO-2 Limestone 1:04.84 1:11.98
28 Veronica Junghahn FR-1 William and Mary 1:06.54 1:01.22
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME
8 Nneka Ogwu FR-1 VCU 1:01.00 1:12.59
9 Kristen Bell JR-3 Christopher Newport 1:01.23 55.11
10 Wislande Maxy FR-1 Mount Olive 1:01.79 1:20.33
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME
4 Jazlynn Finney JR-3 VCU 58.77 55.25 1:04.06 1:02.30
7 Rachel Burrell SO-2 Hampton 1:00.61 1:14.55 1:06.07 54.55
10 Andi Defonce JR-3 Richmond 1:01.79 46.96 51.91 56.85
22 Teressa Nance SO-2 Norfolk State 1:04.69 1:00.81 1:11.81 1:22.16
24 Stephanie Paradis SO-2 Richmond 1:04.90 50.63 45.43 1:14.64
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Benita Taylor SO-2 Hampton 57.73 1:04.66 1:13.32 1:14.48 1:06.39 1:08.70
2 Emmy Fraenk FR-1 Hampton 57.76 1:09.32 49.68 1:02.38 51.99 1:04.12
3 Cydney Robinson FR-1 Hampton 58.75 48.77 47.59 48.77 41.72 1:04.04
5 Khahina Yisrael SR Unattached 1:00.38 45.89 53.14 1:09.44 44.69 1:08.23
6 Niaimani Aduma FR-1 VCU 1:00.60 1:16.97 54.54 1:17.57 1:08.48 1:11.51
14 Ashley Sessoms FR-1 Norfolk State 1:02.74 49.57 58.35 1:21.57 55.84 1:15.92

Women's 800 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Allie Lewis   Unattached 2:04.64 1:35.47 2:12.59 1:51.38 2:39.11 2:15.25 2:40.44
2 Dira Hansen JR-3 Christopher Newport 2:06.20 2:26.34 2:14.25 2:06.20 2:31.71 1:48.75 2:26.34
3 Carmen Graves SO-2 Roanoke 2:48.30 2:53.91 2:20.25 2:16.05 2:18.85 2:46.90 2:52.51
4 Avery Mattingly JR-3 William and Mary 2:11.20 2:53.52 2:21.07 1:40.16 2:28.13 2:02.73 1:50.04
5 Katie Buenaga SO-2 William and Mary 2:57.08 2:42.91 2:21.66 2:40.08 2:00.41 2:08.91 2:30.16
6 Keely Murphy Senior Unattached 2:14.07 1:44.12 2:22.62 2:28.33 2:56.85 1:52.67 3:05.41
7 Laurie Murphy SO-2 Christopher Newport 2:54.07 2:49.79 2:22.68 2:58.35 2:15.55 2:31.24 2:04.14
8 Margaret Harris SR-4 Hampton 2:22.70 2:24.13 2:22.70 2:35.55 2:36.97 1:57.02 1:57.02
9 Shaquanda Gainey SO-2 Hampton 2:38.59 2:58.59 2:22.87 2:27.16 2:15.73 3:05.74 2:27.16
10 Olivia Mills SO-2 Bridgewater (Va.) 2:59.78 3:01.23 2:24.98 2:11.94 3:05.58 1:57.44 2:16.29
11 Olivia Harding FR-1 William and Mary 2:45.30 1:50.20 2:25.00 3:02.70 2:38.05 2:45.30 2:56.90
12 Hailey Scheren FR-1 VCU 3:05.03 2:22.78 2:25.69 2:16.95 2:14.04 2:43.18 2:54.83
13 Morgan Keplinger SO-2 Bridgewater (Va.) 2:22.30 2:51.64 2:26.70 2:19.37 1:44.16 2:10.57 2:53.11
14 Laura Kinley SO-2 Catholic 2:18.10 3:08.05 2:26.91 2:44.54 3:02.17 2:32.79 3:00.70
15 Marressa Pinnock FR-1 Hampton 2:03.75 2:33.22 2:27.32 3:02.68 2:11.12 2:22.90 1:56.39
16 Jessica McClelland FR-1 Christopher Newport 2:12.07 2:54.10 2:30.08 2:03.07 2:16.58 2:10.57 2:52.60
17 Amy Smith JR-3 Shenandoah 3:03.82 2:59.30 2:30.67 2:30.67 1:53.01 2:18.62 2:29.17
18 Camylle Boxton FR-1 Hampton 2:04.64 2:00.08 2:32.00 2:57.84 2:24.40 3:10.00 2:38.08
19 Michelle Stauffer SR-4 Christopher Newport 3:17.67 3:08.55 2:32.05 2:12.29 2:51.82 2:33.57 1:46.44
20 Brandi Sobanko SR-4 Shenandoah 1:54.06 2:37.22 2:34.13 2:24.89 2:04.85 2:35.68 2:04.85
21 Madeleine Cronan SR-4 Catholic 1:51.40 2:06.87 2:34.72 2:36.27 2:20.80 3:21.14 2:16.16
22 Courtney Siefert FR-1 Mount Olive 2:50.30 2:19.33 2:34.81 3:02.68 3:16.61 2:51.84 1:54.56
23 Sophia Holmes SO-2 Eastern Mennonite 3:13.39 3:08.72 2:35.96 1:56.97 3:16.51 2:26.61 3:05.60
24 Kathryn Sacker JR-3 Catholic 2:18.98 2:01.80 2:36.15 1:57.12 1:49.31 2:33.03 3:18.31
25 Brittany Lawson SO-2 Limestone 2:31.49 1:49.32 2:36.17 3:15.22 2:25.24 1:57.13 2:37.74
26 Camelia Mayfield FR-1 Catholic 2:58.31 2:02.00 2:36.41 2:34.85 2:16.08 2:25.47 3:12.39
27 Tyler Savage FR-1 Norfolk State 2:48.52 3:18.44 2:37.49 2:48.52 2:37.49 2:17.02 3:20.02
28 Amber Thompson FR-1 Mount Olive 1:58.14 2:54.85 2:37.52 2:53.28 2:17.05 2:46.98 2:15.47
29 Terri Bluebird FR-1 Mount Olive 2:05.54 3:21.82 2:38.91 2:00.78 2:53.22 2:19.84 2:42.09
30 Tracey Swope SO-2 Shenandoah 3:14.94 2:23.81 2:39.78 2:39.78 2:07.83 3:18.13 2:38.19
31 Elaine Rhoades SR-4 Norfolk State 2:50.98 2:11.03 2:39.79 2:57.37 2:33.40 1:56.65 2:12.63
32 Kristen Rayfield FR-1 Catholic 3:21.89 2:46.64 2:40.23 3:10.68 2:48.25 2:12.99 3:12.28
33 Kelsey Cox FR-1 VCU 1:55.54 2:27.63 2:40.46 2:48.49 3:22.18 1:58.74 3:04.53
34 Stephanie Breen FR-1 Bridgewater (Va.) 3:09.42 3:14.23 2:40.52 2:38.92 3:17.44 3:22.26 2:27.68
35 Ashley Stewart FR-1 Shenandoah 3:05.66 3:28.26 2:41.44 3:12.12 2:55.97 3:00.82 3:00.82
36 Jessica Breen FR-1 Catholic 2:47.87 2:52.76 2:42.98 3:15.58 2:21.80 3:07.43 2:13.65
37 Keely Eckberg SO-2 Catholic 2:02.63 2:00.99 2:43.50 2:20.61 1:57.72 1:57.72 2:23.88
38 Madeline Hotz FR-1 Catholic 2:14.11 3:12.98 2:43.54 3:03.17 2:37.00 2:12.47 1:59.39
39 Emily Whitby SO-2 Christopher Newport 1:59.83 2:31.01 2:44.14 3:10.41 2:37.58 2:47.43 2:24.45
40 Justine Hastings JR-3 Shenandoah 2:23.82 3:28.28 2:45.30 2:43.65 2:10.59 2:35.39 2:58.53
41 Jenessa Martinez FR-1 Mount Olive 2:47.58 3:02.52 2:45.92 2:29.33 3:00.86 3:27.40 2:54.22
42 Wykenia Hemingway FR-1 Limestone 3:17.04 2:06.91 2:46.98 2:33.63 2:38.63 3:17.04 2:00.23
43 Kathleen MacKnight FR-1 Shenandoah 2:44.62 3:06.46 2:47.98 2:32.87 2:17.75 2:32.87 2:29.51
44 Tanisha Jenkins SR-4 Norfolk State 2:40.15 3:23.97 2:48.57 2:46.89 2:21.60 2:57.00 2:46.89
45 Emily Hesse SO-2 Shenandoah 2:21.02 3:10.29 2:49.90 2:46.51 2:15.92 3:08.59 2:14.23
46 Kathryn Crawford SO-2 Catholic 3:16.72 2:37.38 2:51.06 3:03.04 2:08.30 2:23.69 2:40.80
47 Ashley Doerner FR-1 Christopher Newport 2:59.64 2:18.19 2:52.73 2:44.10 3:11.73 3:39.37 3:34.19
48 Katherine McQuinn FR-1 Catholic 3:30.62 3:34.13 2:55.51 2:32.70 3:39.39 3:46.41 3:30.62
49 Samantha Weiss JR-3 Mount Olive 3:44.37 2:11.03 2:59.49 2:16.42 2:55.90 3:49.75 2:41.55
Women's 800 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
33 Kelsey Cox FR-1 VCU 2:43.67 1:55.54 2:35.65 2:40.46 3:18.97 2:21.21 2:51.70
35 Ashley Stewart FR-1 Shenandoah 3:10.50 2:04.31 2:28.53 2:41.44 2:05.93 2:26.91 3:29.88
37 Keely Eckberg SO-2 Catholic 2:43.50 1:59.36 1:57.72 2:43.50 2:32.06 2:56.58 3:12.93
39 Emily Whitby SO-2 Christopher Newport 2:44.14 2:26.09 2:08.03 2:44.14 3:25.18 2:12.96 3:25.18
46 Kathryn Crawford SO-2 Catholic 3:37.25 3:08.17 3:30.41 2:51.06 2:47.64 2:01.46 2:18.56
47 Ashley Doerner FR-1 Christopher Newport 2:59.64 2:45.82 2:02.64 2:52.73 2:57.92 3:29.01 3:01.37
48 Katherine McQuinn FR-1 Catholic 3:06.04 2:53.76 3:25.35 2:55.51 3:04.29 3:35.88 3:41.15
49 Samantha Weiss JR-3 Mount Olive 3:15.65 3:49.75 2:59.49 2:59.49 2:12.83 2:50.52 2:36.16
Women's 800 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
24 Kathryn Sacker JR-3 Catholic 2:17.42 3:19.88 3:15.19 2:00.24 2:18.98 2:36.15 2:36.15
32 Kristen Rayfield FR-1 Catholic 3:28.30 3:09.08 2:09.79 2:04.98 2:14.60 3:23.50 2:40.23
36 Jessica Breen FR-1 Catholic 2:59.28 3:23.73 2:38.09 2:00.61 1:58.98 3:22.10 2:42.98
38 Madeline Hotz FR-1 Catholic 2:20.65 3:19.52 2:19.01 3:06.44 2:10.84 2:35.37 2:43.54
40 Justine Hastings JR-3 Shenandoah 2:13.90 3:13.41 3:15.06 3:08.45 2:15.55 3:15.06 2:45.30
42 Wykenia Hemingway FR-1 Limestone 2:33.63 3:20.38 2:18.60 3:03.68 3:10.36 2:48.65 2:46.98
45 Emily Hesse SO-2 Shenandoah 2:46.51 2:07.43 3:27.28 3:11.99 2:39.71 3:18.79 2:49.90
Women's 800 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
21 Madeleine Cronan SR-4 Catholic 2:20.80 2:34.72 2:33.18 2:03.78 2:08.42
25 Brittany Lawson SO-2 Limestone 3:12.09 2:36.17 1:50.88 2:37.74 3:19.90
26 Camelia Mayfield FR-1 Catholic 2:11.39 2:36.41 3:10.82 2:09.82 2:48.93
29 Terri Bluebird FR-1 Mount Olive 2:35.74 2:38.91 3:04.34 2:32.56 2:19.84
30 Tracey Swope SO-2 Shenandoah 2:33.39 2:39.78 3:05.35 2:07.83 2:41.38
34 Stephanie Breen FR-1 Bridgewater (Va.) 2:13.24 2:40.52 1:53.97 2:43.73 3:11.02
43 Kathleen MacKnight FR-1 Shenandoah 2:14.39 2:47.98 2:21.11 2:27.83 2:42.94
44 Tanisha Jenkins SR-4 Norfolk State 3:08.80 2:48.57 3:23.97 3:00.37 2:18.23
Women's 800 Meters Section 4
PL NAME YEAR TEAM TIME TIME
13 Morgan Keplinger SO-2 Bridgewater (Va.) 2:57.51 2:26.70
14 Laura Kinley SO-2 Catholic 2:07.82 2:26.91
17 Amy Smith JR-3 Shenandoah 2:30.67 2:30.67
20 Brandi Sobanko SR-4 Shenandoah 1:49.44 2:34.13
22 Courtney Siefert FR-1 Mount Olive 2:48.75 2:34.81
23 Sophia Holmes SO-2 Eastern Mennonite 3:21.19 2:35.96
27 Tyler Savage FR-1 Norfolk State 2:29.62 2:37.49
28 Amber Thompson FR-1 Mount Olive 2:17.05 2:37.52
41 Jenessa Martinez FR-1 Mount Olive 3:29.06 2:45.92
Women's 800 Meters Section 5
PL NAME YEAR TEAM TIME TIME
7 Laurie Murphy SO-2 Christopher Newport 2:21.26 2:22.68
8 Margaret Harris SR-4 Hampton 3:04.09 2:22.70
10 Olivia Mills SO-2 Bridgewater (Va.) 1:54.54 2:24.98
11 Olivia Harding FR-1 William and Mary 2:17.75 2:25.00
12 Hailey Scheren FR-1 VCU 2:15.50 2:25.69
15 Marressa Pinnock FR-1 Hampton 2:45.00 2:27.32
16 Jessica McClelland FR-1 Christopher Newport 1:46.56 2:30.08
19 Michelle Stauffer SR-4 Christopher Newport 2:15.33 2:32.05
31 Elaine Rhoades SR-4 Norfolk State 1:56.65 2:39.79
Women's 800 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Allie Lewis   Unattached 2:32.48 2:01.99 2:52.37 2:51.05 2:49.72 2:12.59 1:38.12
2 Dira Hansen JR-3 Christopher Newport 1:36.66 2:51.84 2:37.08 2:51.84 1:43.38 2:14.25 1:58.14
3 Carmen Graves SO-2 Roanoke 1:40.98 2:52.51 2:38.49 2:03.42 1:57.81 2:20.25 2:34.28
4 Avery Mattingly JR-3 William and Mary 2:57.75 2:15.43 1:57.09 1:51.45 2:29.54 2:21.07 2:19.66
5 Katie Buenaga SO-2 William and Mary 2:42.91 2:47.16 2:21.66 3:01.33 2:57.08 2:21.66 2:28.75
6 Keely Murphy Senior Unattached 1:59.80 2:04.08 2:21.20 1:52.67 2:24.05 2:22.62 2:32.61
9 Shaquanda Gainey SO-2 Hampton 2:12.87 2:51.45 2:52.88 1:40.01 2:54.31 2:22.87 2:21.45
18 Camylle Boxton FR-1 Hampton 2:00.08 2:01.60 2:18.32 2:56.32 2:00.08 2:32.00 2:33.52

Women's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Elaina Balouris FR-1 William and Mary 5:31.64 6:13.47 4:31.88 4:58.77
2 Nicol Traynor   Unattached 4:57.38 5:45.44 6:03.46 5:00.38
3 Alaine Tate FR-1 Hampton 5:27.84 5:18.82 6:12.96 5:00.77
4 Kathleen Lautzenheiser FR-1 William and Mary 5:58.10 4:06.76 4:36.85 5:00.92
5 Darcy McDonald   Unattached 4:08.16 4:38.42 4:11.19 5:02.63
6 Alli Mannon FR-1 Richmond 5:34.17 5:28.03 5:15.77 5:06.57
7 Amanda Lineberry FR-1 Richmond 5:34.88 5:44.10 3:53.50 5:07.23
8 Beth Kelly JR-3 Richmond 5:55.34 5:27.53 6:20.06 5:08.99
9 Olivia Mills SO-2 Bridgewater (Va.) 5:26.28 3:39.62 6:22.75 5:13.73
10 Kelsey Budd SR-4 William and Mary 4:09.04 5:49.91 6:49.80 5:15.23
11 Melissa DiVecchia SO-2 William and Mary 4:56.98 5:03.30 5:34.89 5:15.93
12 Lauren Strapp FR-1 William and Mary 4:36.46 3:48.80 6:08.62 5:17.77
13 Lanie Smith FR-1 William and Mary 4:37.13 4:33.95 6:09.51 5:18.54
14 Cara Janeczko FR-1 William and Mary 5:44.36 5:57.12 4:08.71 5:18.85
15 Lydia Morton SO-2 Richmond 4:27.33 6:26.50 6:26.50 5:22.08
16 Nichelle Harris FR-1 Hampton 6:01.06 5:57.83 5:44.94 5:22.37
17 Jade Zaharoff JR-3 Christopher Newport 4:24.50 4:44.09 4:50.62 5:26.54
18 Kellen Rutto SO-2 Norfolk State 5:03.13 5:26.45 5:16.46 5:33.11
19 Lauren Kennedy FR-1 Roanoke 5:00.80 6:57.78 4:00.64 5:34.22
20 Kathryn Sacker JR-3 Catholic 5:44.91 5:14.77 3:57.75 5:34.86
21 Taylor Stokes FR-1 Guilford 5:34.92 4:37.99 7:12.05 5:34.92
22 Courtney Siefert FR-1 Mount Olive 5:33.15 6:37.09 4:35.94 5:36.51
23 Molly Smith SO-2 Bridgewater (Va.) 5:23.98 5:10.48 5:10.48 5:37.47
24 Liz Tollett SR-4 Salisbury 6:08.41 6:21.93 4:23.64 5:37.99
25 Kristin Stromberg SR-4 Salisbury 7:23.45 6:25.46 5:10.41 5:41.11
26 Erin Rolaf FR-1 Christopher Newport 4:20.33 4:44.30 5:42.53 5:42.53
27 Madeleine Cronan SR-4 Catholic 4:45.86 4:52.74 6:15.40 5:44.40
28 Syeeda Gee JR-3 Norfolk State 4:04.85 4:25.55 5:31.07 5:44.86
29 Dorthy Earner FR-1 Shenandoah 6:16.25 7:11.48 4:15.44 5:45.18
30 Sophia Holmes SO-2 Eastern Mennonite 7:31.47 4:29.48 7:24.47 5:49.97
31 Jessica Breen FR-1 Catholic 6:46.47 5:01.35 7:28.52 5:50.40
32 Samantha Hancock SO-2 Bridgewater (Va.) 5:36.43 5:25.91 6:28.99 5:50.44
33 Stephanie Breen FR-1 Bridgewater (Va.) 7:02.52 4:27.60 4:55.77 5:52.10
34 Ashley Stewart FR-1 Shenandoah 6:36.27 4:48.20 7:33.91 6:00.24
35 Lauren Heishman SO-2 Bridgewater (Va.) 5:28.28 5:57.46 5:46.52 6:04.75
36 Emily Hesse SO-2 Shenandoah 6:39.18 4:55.69 5:03.08 6:09.61
37 Madeline Hotz FR-1 Catholic 4:35.98 7:01.43 5:28.19 6:12.94
38 Tiondra Miller SO-2 Mount Olive 5:26.52 7:15.36 4:37.73 6:15.31
39 Kathryn Crawford SO-2 Catholic 4:39.39 6:10.00 5:54.90 6:17.55
40 Leah Hall SO-2 Roanoke 4:53.84 4:30.64 5:20.90 6:26.62
41 Katherine McQuinn FR-1 Catholic 6:03.92 6:58.13 7:44.58 6:27.15
  Jackie Kirby   UNAT-Mount Olive NT NT NT NT
Women's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
30 Sophia Holmes SO-2 Eastern Mennonite 5:49.97 4:18.98 7:03.47 6:21.47
31 Jessica Breen FR-1 Catholic 5:50.40 6:42.96 6:49.97 4:12.29
33 Stephanie Breen FR-1 Bridgewater (Va.) 5:52.10 5:16.89 4:45.21 4:45.21
34 Ashley Stewart FR-1 Shenandoah 6:00.24 7:08.69 4:51.80 6:43.47
35 Lauren Heishman SO-2 Bridgewater (Va.) 6:04.75 5:17.34 5:35.57 5:13.69
36 Emily Hesse SO-2 Shenandoah 6:09.61 4:59.39 7:49.41 4:18.73
37 Madeline Hotz FR-1 Catholic 6:12.94 5:35.65 5:28.19 8:01.10
38 Tiondra Miller SO-2 Mount Olive 6:15.31 7:37.88 7:11.61 4:56.50
39 Kathryn Crawford SO-2 Catholic 6:17.55 8:03.27 4:46.94 6:43.98
40 Leah Hall SO-2 Roanoke 6:26.62 6:07.29 4:49.97 5:01.57
41 Katherine McQuinn FR-1 Catholic 6:27.15 8:00.07 5:52.31 7:13.61
Women's Mile Section 2
PL NAME YEAR TEAM TIME
14 Cara Janeczko FR-1 William and Mary 5:18.85
17 Jade Zaharoff JR-3 Christopher Newport 5:26.54
19 Lauren Kennedy FR-1 Roanoke 5:34.22
20 Kathryn Sacker JR-3 Catholic 5:34.86
22 Courtney Siefert FR-1 Mount Olive 5:36.51
23 Molly Smith SO-2 Bridgewater (Va.) 5:37.47
24 Liz Tollett SR-4 Salisbury 5:37.99
25 Kristin Stromberg SR-4 Salisbury 5:41.11
26 Erin Rolaf FR-1 Christopher Newport 5:42.53
27 Madeleine Cronan SR-4 Catholic 5:44.40
29 Dorthy Earner FR-1 Shenandoah 5:45.18
32 Samantha Hancock SO-2 Bridgewater (Va.) 5:50.44
Women's Mile Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Olivia Mills SO-2 Bridgewater (Va.) 6:29.03 6:41.58 5:26.28 4:14.13 5:13.73 6:16.48 5:13.73
10 Kelsey Budd SR-4 William and Mary 4:27.95 5:56.21 5:56.21 6:05.67 3:50.12 5:02.62 5:15.23
11 Melissa DiVecchia SO-2 William and Mary 4:56.98 5:03.30 5:53.85 6:00.16 3:44.31 6:41.24 5:15.93
12 Lauren Strapp FR-1 William and Mary 6:40.39 6:34.04 3:58.33 5:33.66 4:11.04 6:14.97 5:17.77
13 Lanie Smith FR-1 William and Mary 5:34.47 5:47.21 4:30.76 4:24.39 6:31.81 3:42.98 5:18.54
15 Lydia Morton SO-2 Richmond 6:55.49 6:13.62 5:25.30 5:02.76 4:36.99 5:41.41 5:22.08
16 Nichelle Harris FR-1 Hampton 5:19.15 6:10.73 3:55.33 5:44.94 5:57.83 6:07.51 5:22.37
18 Kellen Rutto SO-2 Norfolk State 4:16.50 5:09.80 3:59.84 5:29.78 4:23.16 6:43.07 5:33.11
21 Taylor Stokes FR-1 Guilford 4:44.69 6:35.21 5:08.13 4:27.94 5:24.88 6:51.96 5:34.92
28 Syeeda Gee JR-3 Norfolk State 7:28.32 5:34.52 5:10.38 7:11.08 7:14.53 7:00.73 5:44.86
Women's Mile Section 4
PL NAME YEAR TEAM TIME
1 Elaina Balouris FR-1 William and Mary 4:58.77
2 Nicol Traynor   Unattached 5:00.38
3 Alaine Tate FR-1 Hampton 5:00.77
4 Kathleen Lautzenheiser FR-1 William and Mary 5:00.92
5 Darcy McDonald   Unattached 5:02.63
6 Alli Mannon FR-1 Richmond 5:06.57
7 Amanda Lineberry FR-1 Richmond 5:07.23
8 Beth Kelly JR-3 Richmond 5:08.99
  Jackie Kirby   UNAT-Mount Olive NT

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Jackie Kirby   UNAT-Mount Olive 12:43.40 9:56.40 12:25.50 7:39.23 12:49.36 10:14.30 7:57.12
2 Jill Prentice FR-1 Richmond 12:50.13 9:57.00 10:44.76 8:33.42 8:57.30 7:45.66 9:27.15
3 Nicol Traynor   Unattached 7:42.01 10:00.01 11:42.02 7:42.01 10:24.01 7:42.01 9:06.01
4 Laurie Murphy SO-2 Christopher Newport 8:53.39 10:34.98 7:24.49 8:34.34 13:45.48 13:45.48 8:34.34
5 Molly Parsons FR-1 Richmond 12:23.09 10:40.59 11:51.06 8:58.10 10:59.81 8:00.45 7:54.04
6 Heather DelaCruz JR-3 VCU 7:45.90 10:47.08 13:41.80 10:21.20 9:42.38 8:37.67 10:47.08
7 Kiah Hardcastle SO-2 William and Mary 10:57.55 10:51.04 12:22.19 8:27.82 9:32.92 11:04.06 13:53.34
8 Jasmin Branch SR-4 Hampton 9:20.45 10:51.68 12:35.95 9:00.90 8:28.31 11:30.78 9:46.52
9 Nichelle Harris FR-1 Hampton 9:01.11 10:51.94 11:11.50 10:06.31 13:54.49 9:33.71 7:42.88
10 Jade Zaharoff JR-3 Christopher Newport 12:36.22 10:57.58 9:05.80 8:00.04 9:32.10 11:23.89 11:50.19
11 Taylor Stokes FR-1 Guilford 10:14.16 11:00.38 9:01.52 13:25.67 8:28.50 10:47.18 9:21.33
12 Shannon Brady SO-2 VCU 13:57.08 11:31.80 11:11.05 14:04.00 10:22.62 13:29.41 14:38.59
13 Karen Bumiller SO-2 Christopher Newport 9:50.04 11:34.16 9:08.39 8:33.68 11:41.11 10:52.51 14:06.88
14 Alex Gadea SO-2 Limestone 14:04.53 11:43.77 9:15.98 11:08.59 15:00.83 9:08.94 12:47.11
15 Jessie Early SO-2 Salisbury 13:20.55 12:14.45 11:08.35 10:02.25 12:14.45 9:25.53 14:34.00
16 Milissa Rydzik SO-2 Limestone 16:33.42 12:50.09 15:47.21 9:14.47 14:22.50 11:56.19 11:25.38
17 Clarissa Petro FR-1 Mount Olive 12:45.21 14:10.23 16:43.28 14:01.73 15:18.25 17:59.80 13:19.22
18 Jessica Buckley FR-1 Limestone 17:57.15 14:21.72 17:14.07 15:47.90 10:20.44 11:03.53 11:46.61

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Emma Berry JR-3 Richmond 20:24.67 18:13.45 17:29.72
2 Chelsea Long FR-1 Mount Olive 22:34.36 18:21.10 21:28.29
3 Liz Schinski FR-1 Richmond 14:12.51 18:56.67 19:19.41
4 Amy Smith JR-3 Shenandoah 15:26.89 19:04.30 14:06.79
5 Devyn Thompson FR-1 Hampton 17:16.33 19:11.47 21:06.62
6 Camelia Mayfield FR-1 Catholic 22:17.02 19:12.60 13:49.88
7 Sarah Hickie SR Unattached 15:58.86 19:15.25 13:28.68
8 Tracey Swope SO-2 Shenandoah 25:06.12 19:55.33 15:56.27
9 Jessica McKinnis FR-1 Mount Olive 24:51.62 20:02.92 14:38.14
10 Keely Eckberg SO-2 Catholic 16:32.58 20:10.46 26:13.60
11 Colleen Gonzalez FR-1 Guilford 28:22.42 23:04.08 20:59.52
12 Morgan Freyer SR-4 Guilford 25:32.31 23:38.80 21:16.92
  Teshika Rivers SO-2 Hampton NT NT NT

Women's 60 Hurdles Finals

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PL NAME YEAR TEAM TIME
1 Racquel Vassell SR-4 Hampton 8.35
2 Breana Norman FR-1 Hampton 8.80
3 Casaundra Bouldin SO-2 Hampton 8.81
4 Rachel Montague JR-3 VCU 8.97
5 Claudia Calder JR-3 Hampton 9.09
6 Elaine Rhoades SR-4 Norfolk State 9.18
7 Andreina Paige FR-1 Limestone 9.59
8 Becky Sampson SO-2 Limestone 9.66
9 Meagan Tolley SO-2 Roanoke 9.68
Women's 60 Hurdles Finals Section 1
PL NAME YEAR TEAM TIME TIME TIME
5 Claudia Calder JR-3 Hampton 11.46 9.09 8.82
6 Elaine Rhoades SR-4 Norfolk State 10.74 9.18 8.27
7 Andreina Paige FR-1 Limestone 8.83 9.59 7.68
8 Becky Sampson SO-2 Limestone 8.60 9.66 12.08
9 Meagan Tolley SO-2 Roanoke 11.43 9.68 11.04
Women's 60 Hurdles Finals Section 2
PL NAME YEAR TEAM TIME TIME
1 Racquel Vassell SR-4 Hampton 6.02 8.35
2 Breana Norman FR-1 Hampton 8.36 8.80
3 Casaundra Bouldin SO-2 Hampton 8.99 8.81
4 Rachel Montague JR-3 VCU 8.97 8.97

Women's 60 Hurdles Preliminaries

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PL NAME YEAR TEAM TIME TIME
1 LaVonne Idlette   Unattached 8.06 8.39
2 Racquel Vassell SR-4 Hampton 10.08 8.54
3 Breana Norman FR-1 Hampton 10.21 8.80
4 Wanetta Kirby SR-4 Norfolk State 6.71 8.83
5 Casaundra Bouldin SO-2 Hampton 9.43 8.98
6 Rachel Montague JR-3 VCU 11.54 9.01
7 Ashanti Matthews JR-3 Norfolk State 10.92 9.02
8 Claudia Calder JR-3 Hampton 8.52 9.16
9 Elaine Rhoades SR-4 Norfolk State 11.09 9.24
10 Andreina Paige FR-1 Limestone 10.02 9.54
11 Becky Sampson SO-2 Limestone 10.65 9.68
12 Meagan Tolley SO-2 Roanoke 7.96 9.70
13 Kiah Zaremba FR-1 William and Mary 8.56 9.72
14 Cheria Jackson JR-3 Christopher Newport 9.87 9.77
15 Jasmine Taylor FR-1 Mount Olive 6.96 9.94
16 Brittany Cornett JR-3 Roanoke 8.47 9.96
17 Sarah Witt JR-3 Roanoke 8.70 10.00
18 Kierra Butler FR-1 Mount Olive 8.81 10.01
19 Katie Guevel SR-4 William and Mary 9.52 10.02
20 Chelyn McCain FR-1 Mount Olive 9.23 10.03
21 Ann O'Toole FR-1 Richmond 11.36 10.23
22 Brittany Jacobs SR-4 Christopher Newport 9.27 10.29
23 Lauren Knauff FR-1 Roanoke 12.93 10.34
24 Brandi Sobanko SR-4 Shenandoah 12.22 10.53
25 Brittany Schanck FR-1 Christopher Newport 9.19 10.56
26 Alex Greissinger FR-1 Salisbury 12.63 10.61
27 Rachel Won SR-4 Catholic 11.92 10.64
28 Gabrielle Giersch FR-1 Roanoke 11.23 10.69
29 Erin Schweiger SO-2 Roanoke 13.34 10.84
30 Jenna Elliott FR-1 Christopher Newport 9.94 11.29
31 Nneka Ogwu FR-1 VCU 12.55 11.30
32 Kelsey Mckenna FR-1 Richmond 12.92 11.33
33 Mya Selby Freshman UNAT-Prince George's CC 10.87 11.44
34 Hillary Donahue FR-1 Catholic 15.60 12.58
35 Briana Barron FR-1 Shenandoah 12.42 12.67
Women's 60 Hurdles Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME TIME
8 Claudia Calder JR-3 Hampton 7.06 9.16 9.16 7.97
9 Elaine Rhoades SR-4 Norfolk State 8.14 9.24 8.23 11.00
14 Cheria Jackson JR-3 Christopher Newport 10.95 9.77 11.73 7.43
18 Kierra Butler FR-1 Mount Olive 11.62 10.01 8.41 7.31
32 Kelsey Mckenna FR-1 Richmond 12.47 11.33 12.47 11.11
Women's 60 Hurdles Preliminaries Heat 2
PL NAME YEAR TEAM TIME
7 Ashanti Matthews JR-3 Norfolk State 9.02
21 Ann O'Toole FR-1 Richmond 10.23
30 Jenna Elliott FR-1 Christopher Newport 11.29
34 Hillary Donahue FR-1 Catholic 12.58
Women's 60 Hurdles Preliminaries Heat 3
PL NAME YEAR TEAM TIME TIME TIME TIME
5 Casaundra Bouldin SO-2 Hampton 8.98 7.01 7.73 6.83
17 Sarah Witt JR-3 Roanoke 10.00 11.10 8.30 8.70
25 Brittany Schanck FR-1 Christopher Newport 10.56 11.41 7.71 7.82
26 Alex Greissinger FR-1 Salisbury 10.61 7.75 13.69 9.13
35 Briana Barron FR-1 Shenandoah 12.67 10.65 9.76 16.35
Women's 60 Hurdles Preliminaries Heat 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
3 Breana Norman FR-1 Hampton 8.36 9.68 8.80 7.84 8.98 6.96
6 Rachel Montague JR-3 VCU 11.36 10.91 9.01 8.47 10.28 10.82
12 Meagan Tolley SO-2 Roanoke 8.73 9.41 9.70 9.90 8.05 9.90
22 Brittany Jacobs SR-4 Christopher Newport 12.76 11.63 10.29 11.84 9.99 13.38
24 Brandi Sobanko SR-4 Shenandoah 9.80 10.74 10.53 12.22 10.96 11.38
27 Rachel Won SR-4 Catholic 12.98 10.32 10.64 13.62 8.09 12.56
Women's 60 Hurdles Preliminaries Heat 5
PL NAME YEAR TEAM TIME
4 Wanetta Kirby SR-4 Norfolk State 8.83
11 Becky Sampson SO-2 Limestone 9.68
15 Jasmine Taylor FR-1 Mount Olive 9.94
19 Katie Guevel SR-4 William and Mary 10.02
28 Gabrielle Giersch FR-1 Roanoke 10.69
Women's 60 Hurdles Preliminaries Heat 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 LaVonne Idlette   Unattached 8.39 7.39 10.74 7.89 9.40
13 Kiah Zaremba FR-1 William and Mary 9.72 11.38 8.27 7.49 11.18
20 Chelyn McCain FR-1 Mount Olive 10.03 9.83 10.94 10.44 8.13
23 Lauren Knauff FR-1 Roanoke 10.34 11.07 12.62 12.31 10.86
31 Nneka Ogwu FR-1 VCU 11.30 11.76 14.02 13.56 9.72
Women's 60 Hurdles Preliminaries Heat 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
2 Racquel Vassell SR-4 Hampton 8.54 7.78 8.54 10.85 8.46 9.14
10 Andreina Paige FR-1 Limestone 10.50 12.22 9.54 12.41 7.73 10.50
16 Brittany Cornett JR-3 Roanoke 12.75 12.35 9.96 6.98 6.98 11.26
29 Erin Schweiger SO-2 Roanoke 10.84 8.03 10.84 11.93 8.35 9.54
33 Mya Selby Freshman UNAT-Prince George's CC 11.79 12.36 11.44 14.53 14.30 13.16

Women's 4 x 400 Relay

Top↑
PL TEAM SQUAD ATHLETES TIME TIME TIME TIME
1 Hampton A Cydney Robinson, Benita Taylor, Alaine Tate, Emmy Fraenk 4:15.83 3:59.09 4:39.74 4:25.39
2 VCU A Rachel Montague, Niaimani Aduma, Hailey Scheren, Nneka Ogwu 5:00.91 4:02.67 5:15.48 3:55.39
3 Hampton
(B>)
B Margaret Harris, Rachel Burrell, Shaquanda Gainey, Marressa Pinnock 4:26.31 4:06.58 5:08.23 4:13.98
4 Limestone A Shamaka Adams, Andreina Paige, Andreini Paige, Lauren Lanham 2:53.25 4:07.49 5:21.74 5:06.89
5 Mount Olive A Wislande Maxy, Cierra Butler, Kierra Butler, Alaytra Carswell 4:47.59 4:07.92 4:59.99 3:28.26
6 Christopher Newport A Jessica McClelland, Michelle Stauffer, Cheria Jackson, Dira Hansen 3:30.90 4:11.07 3:33.41 4:46.22
7 Roanoke A Guilianna Kelleher, Emma Wilson, Carmen Graves, Sarah Witt 4:07.19 4:14.83 4:45.41 3:06.03
8 Hampton
(C>)
C Breana Norman, Casaundra Bouldin, Deshana Briggs, Devyn Thompson 4:46.03 4:15.38 4:58.80 4:00.06
9 Richmond A Lydia Morton, Stephanie Paradis, Amanda Lineberry, Alli Mannon 3:13.27 4:17.69 5:27.27 5:29.85
10 Bridgewater (Va.) A Molly Smith, Morgan Keplinger, Courtney Vaught, Melanie Waters 5:33.87 4:27.09 5:12.50 4:16.41
11 Catholic A Ali Nelson, Laura Kinley, Madeleine Cronan, Rachel Won 4:42.33 4:28.88 5:03.84 5:01.15
12 UNAT-Prince George's CC A Chantel Gray, Amanda Gibson, Talisha Eads, Danielle Green 3:28.2 4:30.5 4:25.0 4:44.0
13 Shenandoah A Justine Hastings, Tracey Swope, Emily Hesse, Ashley Stewart 5:44. 4:45. 5:33. 5:53.
14 UNAT-Prince George's CC
(B>)
B Mya Selby, Jessica Ubandu, Jeania Bagley, Tanisha Eads 5:49.34 4:46.34 5:32.16 3:54.80
15 Mount Olive
(B>)
B Amber Thompson, Samantha Weiss, Jenessa Martinez, Terri Bluebird 4:21.60 4:47.47 5:36.34 5:13.35
16 Catholic
(B>)
B Kathryn Sacker, Madeline Hotz, Jessica Breen, Kristen Rayfield 6:04.19 4:49.04 5:41.07 5:52.63
17 Catholic
(C>)
C Meghan McGovern, Libby Crane, Hillary Donahue, Kathryn Crawford 3:38.35 5:03.26 4:32.94 5:48.75
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME
13 Shenandoah Hastings, Swope, Hesse, Stewart 4:45.
14 UNAT-Prince George's CC
(B>)
Selby, Ubandu, Bagley, Eads 4:46.34
17 Catholic
(C>)
McGovern, Crane, Donahue, Crawford 5:03.26
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME TIME TIME
11 Catholic Nelson, Kinley, Cronan, Won 4:28.88 4:55.77 4:04.68
12 UNAT-Prince George's CC Gray, Gibson, Eads, Green 4:30.5 5:30.0 5:05.6
15 Mount Olive
(B>)
Thompson, Weiss, Martinez, Bluebird 4:47.47 5:53.59 4:33.10
16 Catholic
(B>)
Sacker, Hotz, Breen, Rayfield 4:49.04 3:54.13 4:34.59
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
4 Limestone Adams, Paige, Paige, Lanham 4:19.87 4:42.14 3:03.15 4:07.49 4:56.99 5:06.89
5 Mount Olive Maxy, Butler, Butler, Carswell 5:09.90 5:17.34 4:12.88 4:07.92 3:10.90 3:13.38
7 Roanoke Kelleher, Wilson, Graves, Witt 4:12.29 3:54.45 5:05.80 4:14.83 4:22.48 4:35.22
9 Richmond Morton, Paradis, Lineberry, Mannon 4:22.85 4:04.81 3:23.58 4:17.69 3:26.16 5:01.50
10 Bridgewater (Va.) Smith, Keplinger, Vaught, Waters 4:48.46 5:23.18 4:32.44 4:27.09 3:33.68 5:04.49
Women's 4 x 400 Relay Section 4
PL TEAM ATHLETES TIME TIME
1 Hampton Robinson, Taylor, Tate, Fraenk 4:49.30 3:59.09
2 VCU Montague, Aduma, Scheren, Ogwu 4:17.23 4:02.67
3 Hampton
(B>)
Harris, Burrell, Gainey, Pinnock 3:00.01 4:06.58
6 Christopher Newport McClelland, Stauffer, Jackson, Hansen 3:48.48 4:11.07
8 Hampton
(C>)
Norman, Bouldin, Briggs, Thompson 4:58.80 4:15.38

Women's Distance Medley Relay

Top↑
PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME TIME
1 William and Mary
(B>)
B Kathleen Lautzenheiser, Katie Buenaga, Cara Janeczko, Melissa DiVecchia 14:59.20 15:06.69 12:29.33 12:29.33 13:51.76 14:51.71
2 William and Mary A Avery Mattingly, Lanie Smith, Elaina Balouris, Lauren Strapp 14:39.22 10:31.24 12:31.47 14:16.68 15:24.31 8:53.55
3 Mount Olive A Courtney Siefert, Chelyn McCain, Tiondra Miller, Chelsea Long 12:49.87 15:15.74 13:30.39 11:53.15 12:49.87 12:09.36
4 Shenandoah A Dorthy Earner, Kathleen MacKnight, Brandi Sobanko, Amy Smith 14:16.64 14:08.15 14:08.15 12:17.89 16:40.82 13:25.75

Women's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK CONV
1 Carin Knight   HPC Elite 2.04m 1.77m 5' 9.75"
2 She'Anna Mitchell SR-4 Norfolk State 2.07m 1.62m 5' 3.75"
2 Jonee Artis SR-4 Norfolk State 1.26m 1.62m 5' 3.75"
2 Wanetta Kirby SR-4 Norfolk State 2.03m 1.62m 5' 3.75"
5 Deshana Briggs JR-3 Hampton 1.91m 1.62m 5' 3.75"
6 Tanisha Jenkins SR-4 Norfolk State 1.98m 1.57m 5' 1.75"
7 Erin Nelson SR-4 Roanoke 1.25m 1.52m 4' 11.75"
7 Dira Hansen JR-3 Christopher Newport 1.25m 1.52m 4' 11.75"
7 Elaine Rhoades SR-4 Norfolk State 1.54m 1.52m 4' 11.75"
7 Allison Morris SR-4 VCU 1.96m 1.52m 4' 11.75"
7 Taren Henry FR-1 George Mason 1.16m 1.52m 4' 11.75"
12 Gabrielle Giersch FR-1 Roanoke 1.81m 1.47m 4' 9.75"
12 Shaquanda Gainey SO-2 Hampton 1.48m 1.47m 4' 9.75"
12 Jenna Elliott FR-1 Christopher Newport 1.34m 1.47m 4' 9.75"
15 Meghan Hart SO-2 Richmond 1.16m 1.42m 4' 7.75"
15 Chelsea Babcock SR-4 Richmond 1.19m 1.42m 4' 7.75"
15 Amanda Caporelli JR-3 Richmond 1.25m 1.42m 4' 7.75"
15 Stephanie Wilson SO-2 Limestone 1.73m 1.42m 4' 7.75"
15 Marissa Smith SO-2 Limestone 1.04m 1.42m 4' 7.75"
15 Ashanti Matthews JR-3 Norfolk State 1.19m 1.42m 4' 7.75"
15 Jessica McClelland FR-1 Christopher Newport 1.85m 1.42m 4' 7.75"
15 Erin Schweiger SO-2 Roanoke 1.65m 1.42m 4' 7.75"
15 Chantel Gray Freshman UNAT-Prince George's CC 1.49m 1.42m 4' 7.75"
24 Megan Simpson FR-1 VCU 1.33m 1.37m 4' 6"
24 Malikah French FR-1 Guilford 1.18m 1.37m 4' 6"
24 Justine Hastings JR-3 Shenandoah 1.67m 1.37m 4' 6"
  Kelsey Mckenna FR-1 Richmond NH NH NH
  Jeania Bagley Freshman UNAT-Prince George's CC NH NH NH
  Kai Lynn Stoker JR-3 Bridgewater (Va.) NH NH NH

Women's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Janice Keppler   UNAT-William and Mary 4.76m 5.27m 4.55m 4.25m 4.51m 4.38m 13' 11.25"
2 Mandissa Marshall SO-2 George Mason 3.19m 3.75m 4.50m 3.75m 4.09m 2.70m 12' 3.5"
3 Emily Jeremiah SR-4 William and Mary 2.73m 4.11m 2.93m 3.45m 4.45m 2.73m 11' 3.75"
4 Katie Wright JR-3 Norfolk State 3.04m 2.93m 3.97m 3.45m 2.97m 3.17m 11' 3.75"
5 Colleen McGlade SO-2 George Mason 2.31m 3.93m 2.74m 3.30m 3.66m 3.99m 10' 10"
5 Kelsey Hinz SO-2 George Mason 3.96m 4.13m 3.27m 3.30m 3.99m 4.03m 10' 10"
7 Grace Gibson FR-1 Richmond 4.29m 2.57m 4.26m 3.30m 3.76m 3.07m 10' 10"
7 Austyn Rapp FR-1 William and Mary 2.77m 4.16m 3.76m 3.30m 3.04m 2.97m 10' 10"
9 Stephanie Newing Senior Unattached 3.23m 3.33m 2.64m 3.30m 2.80m 3.27m 10' 10"
10 Justine Dutton FR-1 VCU 3.39m 3.36m 2.52m 3.00m 3.48m 3.66m 9' 10"
11 Anna Wilson   HPC Elite 3.51m 2.67m 2.88m 3.00m 3.45m 3.12m 9' 10"
12 Riley Louden FR-1 VCU 2.48m 3.65m 3.33m 2.85m 3.28m 2.94m 9' 4.25"
13 Taryn Langley SO-2 Christopher Newport 1.94m 2.08m 2.65m 2.70m 3.43m 1.89m 8' 10.25"
14 Erika Gerhold FR-1 Salisbury 2.83m 1.81m 2.75m 2.55m 2.68m 2.12m 8' 4.25"
15 Sam McGowan JR-3 Limestone 2.26m 1.73m 3.10m 2.40m 2.23m 2.95m 7' 10.5"
16 Libby Crane SO-2 Catholic 1.83m 1.66m 2.44m 2.10m 2.16m 1.58m 6' 10.75"
17 Jenna Stacy SO-2 Bridgewater (Va.) 1.47m 2.14m 2.25m 2.10m 2.58m 2.31m 6' 10.75"
  Nicole Dory FR-1 William and Mary NH NH NH NH NH NH NH
  Ashleigh Joseph SR-4 Norfolk State NH NH NH NH NH NH NH
  Andrea Sanders JR-3 Norfolk State NH NH NH NH NH NH NH

Women's Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Champagne Bell FR-1 Norfolk State 5.97m 6.63m 5.07m 4.66m 7.28m 19' 7"
2 Brittany Jacobs SR-4 Christopher Newport 5.53m 7.08m 4.70m 4.98m 5.59m 18' 1.75"
3 Wanetta Kirby SR-4 Norfolk State 5.33m 3.94m 4.00m 6.72m 4.37m 17' 6"
3 Nicole Dory FR-1 William and Mary 5.33m 5.92m 5.06m 4.80m 4.26m 17' 6"
5 X' auntasia Johnson SR-4 Richmond 5.32m 4.73m 4.95m 6.92m 5.59m 17' 5.5"
6 Elaine Rhoades SR-4 Norfolk State 5.26m 4.26m 6.10m 4.16m 4.42m 17' 3.25"
7 Tanisha Jenkins SR-4 Norfolk State 5.24m 5.61m 6.60m 5.76m 3.93m 17' 2.25"
8 Alyssa Gaeto   UNAT-William and Mary 5.21m 4.27m 5.26m 4.12m 5.57m 17' 1.25"
9 Claudia Calder JR-3 Hampton 5.13m 5.18m 6.36m 5.39m 5.08m 16' 10"
10 Margaret Harris SR-4 Hampton 5.06m 6.58m 4.60m 6.58m 5.87m 16' 7.25"
11 Shaquanda Gainey SO-2 Hampton 5.00m 4.40m 5.35m 4.25m 5.55m 16' 5"
12 Katie Guevel SR-4 William and Mary 4.99m 6.19m 5.99m 4.29m 4.09m 16' 4.5"
13 Kierra Butler FR-1 Mount Olive 4.95m 4.75m 4.60m 6.39m 5.74m 16' 3"
14 Lynnie Bresnahan JR-3 William and Mary 4.94m 5.58m 5.53m 5.29m 4.40m 16' 2.5"
15 Meagan Tolley SO-2 Roanoke 4.93m 5.03m 4.24m 4.24m 4.83m 16' 2.25"
16 Carmen Graves SO-2 Roanoke 4.90m 6.13m 5.54m 5.98m 5.34m 16' 1"
17 Meghan Hart SO-2 Richmond 4.89m 4.06m 5.09m 4.01m 5.43m 16' 0.5"
18 Erin Nelson SR-4 Roanoke 4.88m 5.95m 3.42m 4.25m 4.39m 16' 0.25"
19 Ann O'Toole FR-1 Richmond 4.82m 4.87m 3.37m 6.03m 4.63m 15' 9.75"
20 Yushondria Jackson FR-1 Mount Olive 4.81m 5.29m 5.44m 3.66m 5.63m 15' 9.5"
21 Stephanie Wilson SO-2 Limestone 4.80m 3.79m 4.94m 5.57m 5.38m 15' 9"
22 Amanda Caporelli JR-3 Richmond 4.76m 3.67m 3.86m 5.19m 5.43m 15' 7.5"
23 Marissa Smith SO-2 Limestone 4.69m 3.66m 3.99m 3.61m 3.66m 15' 4.75"
24 Olivia Green SO-2 Christopher Newport 4.68m 5.05m 5.15m 4.12m 5.38m 15' 4.25"
25 Kara Tolson FR-1 Salisbury 4.66m 4.15m 5.31m 5.45m 4.47m 15' 3.5"
26 Kai Lynn Stoker JR-3 Bridgewater (Va.) 4.64m 5.34m 5.34m 5.52m 6.03m 15' 2.75"
27 Guilianna Kelleher FR-1 Roanoke 4.61m 3.41m 5.99m 4.06m 4.70m 15' 1.5"
28 Brittany Cornett JR-3 Roanoke 4.60m 4.55m 5.84m 4.74m 5.57m 15' 1.25"
29 Tiffine Battle SO-2 Mount Olive 4.59m 4.27m 4.54m 3.49m 4.22m 15' 0.75"
30 Erica Garber FR-1 Eastern Mennonite 4.56m 3.78m 4.29m 4.51m 5.24m 14' 11.5"
31 Melanie Waters FR-1 Bridgewater (Va.) 4.54m 5.81m 4.63m 4.72m 5.31m 14' 10.75"
31 Sam McGowan JR-3 Limestone 4.54m 4.09m 5.40m 4.81m 3.77m 14' 10.75"
33 Sarah Nuttycombe SO-2 Richmond 4.53m 4.44m 5.84m 5.16m 5.84m 14' 10.5"
34 Lydia Bickford SR-4 Roanoke 4.34m 3.95m 3.47m 5.51m 4.17m 14' 3"
35 Brandi Sobanko SR-4 Shenandoah 4.24m 3.82m 4.88m 4.66m 4.03m 13' 11"
35 Chantel Gray Freshman UNAT-Prince George's CC 4.24m 4.92m 4.11m 4.49m 3.31m 13' 11"
37 Erin Schweiger SO-2 Roanoke 4.03m 3.30m 2.82m 3.79m 4.55m 13' 2.75"
38 Hillary King FR-1 Christopher Newport 3.96m 5.11m 3.45m 4.20m 4.44m 13' 0"
39 Briana Barron FR-1 Shenandoah 3.84m 4.61m 4.65m 4.49m 4.53m 12' 7.25"
Women's Long Jump Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
24 Olivia Green SO-2 Christopher Newport 5.52m 4.35m 4.68m 4.96m 4.07m 15' 4.25"
25 Kara Tolson FR-1 Salisbury 5.31m 5.64m 4.66m 4.61m 5.36m 15' 3.5"
26 Kai Lynn Stoker JR-3 Bridgewater (Va.) 4.87m 4.78m 4.64m 5.15m 4.73m 15' 2.75"
27 Guilianna Kelleher FR-1 Roanoke 5.99m 5.07m 4.61m 4.01m 4.84m 15' 1.5"
29 Tiffine Battle SO-2 Mount Olive 4.96m 5.55m 4.59m 3.63m 5.69m 15' 0.75"
30 Erica Garber FR-1 Eastern Mennonite 4.61m 3.69m 4.56m 3.47m 5.70m 14' 11.5"
37 Erin Schweiger SO-2 Roanoke 4.23m 4.43m 4.03m 3.18m 3.26m 13' 2.75"
38 Hillary King FR-1 Christopher Newport 4.08m 4.47m 3.96m 4.79m 3.92m 13' 0"
39 Briana Barron FR-1 Shenandoah 3.72m 3.61m 3.84m 4.88m 4.15m 12' 7.25"
Women's Long Jump Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
15 Meagan Tolley SO-2 Roanoke 5.28m 5.37m 3.65m 5.72m 6.06m 4.73m 4.93m 16' 2.25"
16 Carmen Graves SO-2 Roanoke 5.73m 3.92m 3.63m 5.29m 5.05m 5.05m 4.90m 16' 1"
18 Erin Nelson SR-4 Roanoke 6.34m 3.56m 4.00m 3.51m 3.42m 5.95m 4.88m 16' 0.25"
19 Ann O'Toole FR-1 Richmond 5.30m 6.27m 5.25m 4.63m 4.24m 3.37m 4.82m 15' 9.75"
20 Yushondria Jackson FR-1 Mount Olive 6.01m 3.51m 3.85m 4.09m 3.37m 5.39m 4.81m 15' 9.5"
23 Marissa Smith SO-2 Limestone 5.35m 4.78m 3.52m 4.55m 3.75m 4.92m 4.69m 15' 4.75"
28 Brittany Cornett JR-3 Roanoke 5.80m 3.40m 3.59m 4.23m 4.00m 3.22m 4.60m 15' 1.25"
31 Melanie Waters FR-1 Bridgewater (Va.) 3.50m 3.27m 3.63m 5.54m 3.22m 5.04m 4.54m 14' 10.75"
34 Lydia Bickford SR-4 Roanoke 3.47m 4.73m 4.04m 4.82m 3.86m 5.16m 4.34m 14' 3"
35 Brandi Sobanko SR-4 Shenandoah 4.92m 4.75m 5.05m 4.37m 5.17m 5.09m 4.24m 13' 11"
Women's Long Jump Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK ENGLISH
2 Brittany Jacobs SR-4 Christopher Newport 5.09m 5.53m 7.19m 4.48m 18' 1.75"
5 X' auntasia Johnson SR-4 Richmond 6.70m 5.32m 5.64m 5.27m 17' 5.5"
10 Margaret Harris SR-4 Hampton 5.26m 5.06m 6.07m 6.38m 16' 7.25"
11 Shaquanda Gainey SO-2 Hampton 5.75m 5.00m 5.90m 3.80m 16' 5"
13 Kierra Butler FR-1 Mount Olive 4.36m 4.95m 4.95m 4.01m 16' 3"
14 Lynnie Bresnahan JR-3 William and Mary 3.90m 4.94m 4.54m 4.94m 16' 2.5"
17 Meghan Hart SO-2 Richmond 5.62m 4.89m 6.21m 4.69m 16' 0.5"
21 Stephanie Wilson SO-2 Limestone 4.66m 4.80m 4.80m 5.66m 15' 9"
22 Amanda Caporelli JR-3 Richmond 4.05m 4.76m 5.62m 3.90m 15' 7.5"
33 Sarah Nuttycombe SO-2 Richmond 3.35m 4.53m 5.57m 5.21m 14' 10.5"
35 Chantel Gray Freshman UNAT-Prince George's CC 3.65m 4.24m 3.94m 5.34m 13' 11"
Women's Long Jump Flight 4
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
1 Champagne Bell FR-1 Norfolk State 5.31m 5.97m 6.09m 6.63m 4.24m 7.64m 5.01m 19' 7"
3 Nicole Dory FR-1 William and Mary 3.94m 5.33m 6.02m 4.21m 6.24m 6.82m 3.78m 17' 6"
3 Wanetta Kirby SR-4 Norfolk State 4.21m 5.33m 5.81m 5.65m 4.64m 4.26m 4.90m 17' 6"
6 Elaine Rhoades SR-4 Norfolk State 6.00m 5.26m 4.63m 4.58m 5.37m 6.79m 5.58m 17' 3.25"
7 Tanisha Jenkins SR-4 Norfolk State 3.72m 5.24m 5.76m 3.67m 4.51m 6.03m 4.45m 17' 2.25"
8 Alyssa Gaeto   UNAT-William and Mary 5.84m 5.21m 6.25m 6.25m 5.21m 4.01m 6.04m 17' 1.25"
9 Claudia Calder JR-3 Hampton 4.21m 5.13m 4.98m 3.85m 4.26m 6.10m 5.23m 16' 10"
12 Katie Guevel SR-4 William and Mary 5.69m 4.99m 6.49m 3.64m 4.79m 4.14m 4.94m 16' 4.5"
31 Sam McGowan JR-3 Limestone 4.81m 4.54m 3.77m 5.40m 3.86m 3.45m 4.77m 14' 10.75"

Women's Triple Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV
1 X' auntasia Johnson SR-4 Richmond 11.47m 13.08m 10.21m 37' 7.75"
2 Jennifer McAvoy SO-2 VCU 11.16m 9.82m 9.93m 36' 7.5"
3 Tanisha Jenkins SR-4 Norfolk State 10.99m 14.07m 14.18m 36' 0.75"
4 Meagan Tolley SO-2 Roanoke 10.63m 10.95m 11.91m 34' 10.5"
5 Grace Oxley FR-1 William and Mary 10.60m 12.72m 9.33m 34' 9.5"
6 Sarah Nuttycombe SO-2 Richmond 10.49m 9.65m 10.59m 34' 5"
7 Carmen Graves SO-2 Roanoke 10.47m 9.95m 7.64m 34' 4.25"
8 Alyssa Gaeto   UNAT-William and Mary 10.44m 9.29m 12.63m 34' 3"
9 Erica Garber FR-1 Eastern Mennonite 10.28m 12.03m 12.75m 33' 8.75"
10 Brittany Cornett JR-3 Roanoke 10.21m 9.29m 12.15m 33' 6"
11 Holly Defnet JR-3 Salisbury 10.06m 12.78m 11.17m 33' 0.25"
12 Chantel Gray Freshman UNAT-Prince George's CC 10.02m 11.62m 7.72m 32' 10.5"
12 Lynnie Bresnahan JR-3 William and Mary 10.02m 11.62m 9.62m 32' 10.5"
14 Kai Lynn Stoker JR-3 Bridgewater (Va.) 10.01m 12.71m 10.91m 32' 10.25"
15 Erin Nelson SR-4 Roanoke 9.91m 7.83m 10.11m 32' 6.25"
16 Kierra Butler FR-1 Mount Olive 9.90m 10.79m 9.11m 32' 5.75"
16 Yushondria Jackson FR-1 Mount Olive 9.90m 7.43m 8.12m 32' 5.75"
18 Tiffine Battle SO-2 Mount Olive 9.64m 12.53m 9.06m 31' 7.5"
19 Melanie Waters FR-1 Bridgewater (Va.) 9.37m 9.93m 9.65m 30' 9"
  Margaret McElroy FR-1 Catholic NM NM NM NM
  Olivia Green SO-2 Christopher Newport NM NM NM NM
Women's Triple Jump Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
4 Meagan Tolley SO-2 Roanoke 9.35m 13.29m 12.54m 10.63m 13.82m 34' 10.5"
8 Alyssa Gaeto   UNAT-William and Mary 12.84m 8.14m 8.25m 10.44m 10.86m 34' 3"
9 Erica Garber FR-1 Eastern Mennonite 8.43m 10.07m 11.51m 10.28m 8.74m 33' 8.75"
10 Brittany Cornett JR-3 Roanoke 12.97m 8.58m 12.05m 10.21m 9.39m 33' 6"
11 Holly Defnet JR-3 Salisbury 8.55m 11.37m 8.45m 10.06m 12.98m 33' 0.25"
12 Chantel Gray Freshman UNAT-Prince George's CC 12.02m 10.62m 11.82m 10.02m 8.72m 32' 10.5"
14 Kai Lynn Stoker JR-3 Bridgewater (Va.) 12.91m 12.01m 11.11m 10.01m 11.81m 32' 10.25"
15 Erin Nelson SR-4 Roanoke 10.70m 7.83m 7.33m 9.91m 8.03m 32' 6.25"
18 Tiffine Battle SO-2 Mount Olive 9.06m 7.62m 11.47m 9.64m 11.47m 31' 7.5"
19 Melanie Waters FR-1 Bridgewater (Va.) 9.84m 8.25m 10.96m 9.37m 9.09m 30' 9"
  Olivia Green SO-2 Christopher Newport NM NM NM NM NM NM
  Margaret McElroy FR-1 Catholic NM NM NM NM NM NM
Women's Triple Jump Flight 2
PL NAME YEAR TEAM MARK ENGLISH
1 X' auntasia Johnson SR-4 Richmond 11.47m 37' 7.75"
2 Jennifer McAvoy SO-2 VCU 11.16m 36' 7.5"
3 Tanisha Jenkins SR-4 Norfolk State 10.99m 36' 0.75"
5 Grace Oxley FR-1 William and Mary 10.60m 34' 9.5"
6 Sarah Nuttycombe SO-2 Richmond 10.49m 34' 5"
7 Carmen Graves SO-2 Roanoke 10.47m 34' 4.25"
12 Lynnie Bresnahan JR-3 William and Mary 10.02m 32' 10.5"
16 Yushondria Jackson FR-1 Mount Olive 9.90m 32' 5.75"
16 Kierra Butler FR-1 Mount Olive 9.90m 32' 5.75"

Women's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Natalie Baird   UNAT-William and Mary 13.01m 16.26m 16.52m 15.48m 42' 8.25"
2 Chelsea Tavik SO-2 Salisbury 12.68m 13.44m 14.71m 12.81m 41' 7.25"
3 Tia Boyd FR-1 George Mason 12.25m 14.21m 11.27m 13.84m 40' 2.25"
4 Jocelyn Watkins SR-4 Hampton 12.21m 12.45m 14.77m 9.04m 40' 0.75"
5 Jessica Williams SO-2 VCU 11.94m 9.31m 11.46m 9.67m 39' 2.25"
6 Kelly Carioto JR-3 Catholic 11.93m 13.12m 15.51m 9.31m 39' 1.75"
7 Elizabeth Bransky SO-2 Roanoke 11.74m 12.68m 9.04m 11.27m 38' 6.25"
8 Kaleena Gray SO-2 Norfolk State 11.63m 15.00m 14.89m 11.51m 38' 2"
9 Jennifer Houghton JR-3 Salisbury 11.56m 11.44m 11.10m 14.33m 37' 11.25"
10 Kristal McGregor SR-4 Hampton 11.40m 13.34m 9.01m 8.66m 37' 5"
11 Monica Howard SR-4 Richmond 11.01m 10.79m 12.66m 7.82m 36' 1.5"
12 Tanisha Jenkins SR-4 Norfolk State 10.89m 10.78m 12.63m 12.85m 35' 8.75"
13 Holly Defnet JR-3 Salisbury 10.83m 12.78m 9.31m 10.72m 35' 6.5"
14 Whitney Fitzwater SR-4 Roanoke 10.81m 11.13m 9.19m 11.03m 35' 5.75"
15 Katie Cummings JR-3 Bridgewater (Va.) 10.77m 8.83m 9.05m 9.59m 35' 4"
16 Alisha McCrowey SO-2 Roanoke 10.54m 12.54m 8.54m 11.17m 34' 7"
17 Samantha Clowser FR-1 Roanoke 10.24m 10.34m 7.27m 11.06m 33' 7.25"
18 Kailyn Newman FR-1 George Mason 10.14m 9.94m 9.53m 8.11m 33' 3.25"
19 Denise Harrison SO-2 Mount Olive 10.08m 10.79m 11.89m 11.79m 33' 1"
20 Amanda Theall SO-2 Shenandoah 10.03m 9.33m 12.14m 9.03m 32' 11"
21 Shaneita Garner SO-2 Mount Olive 9.79m 10.28m 9.89m 7.93m 32' 1.5"
22 Meara Goss FR-1 Christopher Newport 9.72m 10.59m 11.96m 10.89m 31' 10.75"
23 Rachel Holtzman JR-3 Salisbury 9.60m 12.38m 6.82m 8.26m 31' 6"
24 Laticcia Moore FR-1 Shenandoah 9.49m 10.53m 9.87m 8.07m 31' 1.75"
25 Sadie Mangold FR-1 Salisbury 9.21m 9.21m 11.88m 7.46m 30' 2.75"
26 Ambre Williams FR-1 Salisbury 8.82m 7.85m 6.62m 6.53m 28' 11.25"
27 Sarah Bothof FR Bridgewater (Va.) 8.74m 6.47m 9.44m 9.35m 28' 8.25"
28 Elaine Rhoades SR-4 Norfolk State 8.38m 10.64m 8.80m 7.54m 27' 6"
29 Christine Hood SO-2 Christopher Newport 7.77m 8.31m 6.53m 7.93m 25' 6"
30 Hillary King FR-1 Christopher Newport 7.67m 7.36m 6.83m 7.82m 25' 2"
31 Brandi Sobanko SR-4 Shenandoah 7.40m 9.47m 8.58m 8.58m 24' 3.5"
32 Judia Holton FR-1 Guilford 7.35m 7.28m 5.29m 8.31m 24' 1.5"
33 Briana Barron FR-1 Shenandoah 7.24m 5.94m 8.91m 7.24m 23' 9"
34 Sasha Snyder FR-1 Mount Olive 7.22m 8.95m 8.45m 8.23m 23' 8.25"
35 Jill Raines JR-3 Christopher Newport 7.00m 6.79m 8.54m 6.23m 22' 11.75"
36 Chelsea Feezel SO-2 Shenandoah 6.95m 5.28m 9.04m 8.97m 22' 9.75"
37 Telicia James FR-1 Guilford 5.10m 5.81m 5.05m 4.54m 16' 8.75"
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
24 Laticcia Moore FR-1 Shenandoah 8.35m 9.49m 8.83m 11.77m 12.34m 31' 1.75"
27 Sarah Bothof FR Bridgewater (Va.) 8.04m 8.74m 9.96m 9.44m 10.66m 28' 8.25"
28 Elaine Rhoades SR-4 Norfolk State 9.22m 8.38m 10.48m 8.63m 10.06m 27' 6"
29 Christine Hood SO-2 Christopher Newport 5.59m 7.77m 6.14m 7.23m 8.55m 25' 6"
30 Hillary King FR-1 Christopher Newport 8.13m 7.67m 9.66m 8.90m 7.21m 25' 2"
31 Brandi Sobanko SR-4 Shenandoah 7.25m 7.40m 7.55m 6.59m 8.36m 24' 3.5"
32 Judia Holton FR-1 Guilford 8.53m 7.35m 6.03m 5.66m 5.59m 24' 1.5"
33 Briana Barron FR-1 Shenandoah 9.05m 7.24m 6.44m 9.27m 8.83m 23' 9"
34 Sasha Snyder FR-1 Mount Olive 5.99m 7.22m 9.17m 7.44m 8.81m 23' 8.25"
35 Jill Raines JR-3 Christopher Newport 6.51m 7.00m 5.81m 5.67m 9.03m 22' 11.75"
36 Chelsea Feezel SO-2 Shenandoah 6.60m 6.95m 6.67m 6.67m 8.90m 22' 9.75"
37 Telicia James FR-1 Guilford 5.51m 5.10m 5.05m 5.66m 5.61m 16' 8.75"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK ENGLISH
12 Tanisha Jenkins SR-4 Norfolk State 10.35m 10.89m 35' 8.75"
13 Holly Defnet JR-3 Salisbury 10.61m 10.83m 35' 6.5"
14 Whitney Fitzwater SR-4 Roanoke 9.19m 10.81m 35' 5.75"
16 Alisha McCrowey SO-2 Roanoke 12.54m 10.54m 34' 7"
17 Samantha Clowser FR-1 Roanoke 11.88m 10.24m 33' 7.25"
18 Kailyn Newman FR-1 George Mason 7.20m 10.14m 33' 3.25"
20 Amanda Theall SO-2 Shenandoah 11.23m 10.03m 32' 11"
21 Shaneita Garner SO-2 Mount Olive 8.42m 9.79m 32' 1.5"
22 Meara Goss FR-1 Christopher Newport 12.15m 9.72m 31' 10.75"
23 Rachel Holtzman JR-3 Salisbury 11.04m 9.60m 31' 6"
25 Sadie Mangold FR-1 Salisbury 8.01m 9.21m 30' 2.75"
26 Ambre Williams FR-1 Salisbury 9.35m 8.82m 28' 11.25"
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
1 Natalie Baird   UNAT-William and Mary 10.28m 14.31m 13.01m 11.84m 9.76m 11.84m 13.40m 42' 8.25"
2 Chelsea Tavik SO-2 Salisbury 15.98m 13.44m 12.68m 11.54m 11.41m 14.96m 12.43m 41' 7.25"
3 Tia Boyd FR-1 George Mason 8.58m 10.17m 12.25m 15.56m 12.74m 12.99m 14.95m 40' 2.25"
4 Jocelyn Watkins SR-4 Hampton 10.01m 15.26m 12.21m 11.48m 8.55m 14.29m 9.28m 40' 0.75"
5 Jessica Williams SO-2 VCU 10.27m 10.51m 11.94m 14.21m 12.18m 13.97m 10.03m 39' 2.25"
6 Kelly Carioto JR-3 Catholic 14.55m 11.21m 11.93m 13.48m 15.27m 10.50m 13.60m 39' 1.75"
7 Elizabeth Bransky SO-2 Roanoke 9.98m 11.86m 11.74m 10.80m 15.03m 9.27m 8.69m 38' 6.25"
8 Kaleena Gray SO-2 Norfolk State 12.10m 9.89m 11.63m 14.65m 12.33m 9.19m 14.42m 38' 2"
9 Jennifer Houghton JR-3 Salisbury 14.68m 8.09m 11.56m 10.40m 12.60m 12.48m 9.02m 37' 11.25"
10 Kristal McGregor SR-4 Hampton 14.25m 13.11m 11.40m 12.54m 10.03m 9.58m 9.35m 37' 5"
11 Monica Howard SR-4 Richmond 11.67m 12.44m 11.01m 11.23m 12.99m 11.56m 10.35m 36' 1.5"
15 Katie Cummings JR-3 Bridgewater (Va.) 10.55m 10.66m 10.77m 14.00m 8.40m 11.74m 8.40m 35' 4"
19 Denise Harrison SO-2 Mount Olive 8.97m 7.66m 10.08m 9.17m 10.58m 8.57m 11.09m 33' 1"

Women's Weight Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV
1 Kristal McGregor SR-4 Hampton 18.07m 13.51m 16.89m 55' 5"
2 Monica Howard SR-4 Richmond 14.56m 16.13m 15.66m 51' 4.5"
3 Kaleena Gray SO-2 Norfolk State 16.48m 17.42m 15.55m 51' 0.25"
4 Brandy Preston JR-3 VCU 14.71m 15.78m 15.17m 49' 9.25"
5 Whitney Fitzwater SR-4 Roanoke 10.98m 16.24m 15.04m 49' 4.25"
6 Jennifer Houghton JR-3 Salisbury 15.33m 13.12m 14.74m 48' 4.5"
7 Meaghan McGovern JR-3 Richmond 17.36m 11.43m 14.47m 47' 5.75"
8 Chelsea Tavik SO-2 Salisbury 10.83m 10.97m 14.07m 46' 2"
9 Rachel Holtzman JR-3 Salisbury 9.06m 13.72m 12.94m 42' 5.5"
10 Amanda Theall SO-2 Shenandoah 13.28m 9.83m 12.77m 41' 10.75"
11 Tia Boyd FR-1 George Mason 10.49m 15.80m 12.64m 41' 5.75"
12 Alisha McCrowey SO-2 Roanoke 10.52m 9.78m 12.23m 40' 1.5"
13 Jocelyn Watkins SR-4 Hampton 9.39m 9.63m 12.19m 40' 0"
14 Elizabeth Bransky SO-2 Roanoke 13.28m 13.40m 12.07m 39' 7.25"
15 Holly Defnet JR-3 Salisbury 9.73m 14.53m 12.01m 39' 5"
16 Jasmine VanStory JR-3 George Mason 10.03m 11.34m 11.94m 39' 2.25"
17 Samantha Clowser FR-1 Roanoke 11.75m 11.75m 11.30m 37' 1"
18 Erin Challis   UNAT-William and Mary 11.62m 14.10m 11.28m 37' 0.25"
19 Shaneita Garner SO-2 Mount Olive 7.89m 13.67m 11.11m 36' 5.5"
19 Meredith Oare FR-1 George Mason 10.67m 13.00m 11.11m 36' 5.5"
21 Judia Holton FR-1 Guilford 13.25m 8.29m 10.77m 35' 4"
22 Denise Harrison SO-2 Mount Olive 8.12m 8.87m 10.69m 35' 1"
23 Jill Raines JR-3 Christopher Newport 10.22m 8.12m 10.54m 34' 7"
24 Meara Goss FR-1 Christopher Newport 8.71m 12.77m 9.90m 32' 5.75"
25 Kailyn Newman FR-1 George Mason 10.42m 8.55m 9.83m 32' 3"
26 Sarah Bothof FR Bridgewater (Va.) 12.30m 8.55m 9.61m 31' 6.5"
27 Katie Cummings JR-3 Bridgewater (Va.) 10.75m 7.85m 9.35m 30' 8.25"
28 Sadie Mangold FR-1 Salisbury 8.24m 11.11m 8.96m 29' 4.75"
29 Sasha Snyder FR-1 Mount Olive 5.73m 9.81m 7.85m 25' 9.25"
30 Ambre Williams FR-1 Salisbury 6.93m 5.95m 7.53m 24' 8.5"
31 Jessica Applebaum SO-2 Limestone 6.25m 6.97m 5.53m 18' 1.75"
  Christine Hood SO-2 Christopher Newport NM NM NM NM
Women's Weight Throw Flight 1
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
18 Erin Challis   UNAT-William and Mary 9.14m 12.07m 11.28m 37' 0.25"
19 Meredith Oare FR-1 George Mason 10.11m 7.89m 11.11m 36' 5.5"
21 Judia Holton FR-1 Guilford 9.91m 8.08m 10.77m 35' 4"
24 Meara Goss FR-1 Christopher Newport 11.39m 12.67m 9.90m 32' 5.75"
25 Kailyn Newman FR-1 George Mason 8.16m 11.21m 9.83m 32' 3"
26 Sarah Bothof FR Bridgewater (Va.) 10.19m 11.82m 9.61m 31' 6.5"
28 Sadie Mangold FR-1 Salisbury 7.35m 9.41m 8.96m 29' 4.75"
29 Sasha Snyder FR-1 Mount Olive 10.05m 10.21m 7.85m 25' 9.25"
30 Ambre Williams FR-1 Salisbury 9.34m 8.28m 7.53m 24' 8.5"
31 Jessica Applebaum SO-2 Limestone 5.47m 4.70m 5.53m 18' 1.75"
Women's Weight Throw Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
6 Jennifer Houghton JR-3 Salisbury 18.57m 10.61m 14.74m 13.27m 17.39m 18.57m 48' 4.5"
10 Amanda Theall SO-2 Shenandoah 11.24m 16.47m 12.77m 12.13m 15.45m 14.94m 41' 10.75"
11 Tia Boyd FR-1 George Mason 14.92m 8.97m 12.64m 10.49m 16.31m 14.92m 41' 5.75"
12 Alisha McCrowey SO-2 Roanoke 12.47m 11.50m 12.23m 8.81m 11.13m 9.78m 40' 1.5"
14 Elizabeth Bransky SO-2 Roanoke 9.05m 9.41m 12.07m 9.78m 13.76m 13.76m 39' 7.25"
15 Holly Defnet JR-3 Salisbury 8.89m 8.77m 12.01m 11.89m 11.53m 14.77m 39' 5"
17 Samantha Clowser FR-1 Roanoke 14.01m 9.83m 11.30m 10.96m 13.11m 10.28m 37' 1"
19 Shaneita Garner SO-2 Mount Olive 10.44m 12.89m 11.11m 11.00m 13.33m 8.44m 36' 5.5"
22 Denise Harrison SO-2 Mount Olive 11.44m 11.44m 10.69m 9.30m 12.83m 9.94m 35' 1"
23 Jill Raines JR-3 Christopher Newport 9.91m 8.22m 10.54m 12.33m 11.80m 8.85m 34' 7"
  Christine Hood SO-2 Christopher Newport NM NM NM NM NM NM NM
Women's Weight Throw Flight 3
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
1 Kristal McGregor SR-4 Hampton 16.89m 17.06m 12.16m 55' 5"
2 Monica Howard SR-4 Richmond 15.66m 17.23m 17.85m 51' 4.5"
3 Kaleena Gray SO-2 Norfolk State 15.55m 19.13m 15.08m 51' 0.25"
4 Brandy Preston JR-3 VCU 15.17m 15.93m 16.69m 49' 9.25"
5 Whitney Fitzwater SR-4 Roanoke 15.04m 10.68m 12.78m 49' 4.25"
7 Meaghan McGovern JR-3 Richmond 14.47m 10.42m 14.90m 47' 5.75"
8 Chelsea Tavik SO-2 Salisbury 14.07m 11.82m 14.35m 46' 2"
9 Rachel Holtzman JR-3 Salisbury 12.94m 9.71m 15.27m 42' 5.5"
13 Jocelyn Watkins SR-4 Hampton 12.19m 11.58m 11.34m 40' 0"
16 Jasmine VanStory JR-3 George Mason 11.94m 13.85m 11.70m 39' 2.25"
27 Katie Cummings JR-3 Bridgewater (Va.) 9.35m 6.73m 7.57m 30' 8.25"