February 13, 2005
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Morgan Titus 4 U-British Columbia 10:49.87 8:23.77
2 Shane Carlos   British Columbia 9:21.21 8:30.19
3 Kevin Friesen Senior Unattached 10:04.46 8:32.25
4 Eric Findlay Senior U. of Victoria 11:01.89 8:33.09
5 Chris Hollis Senior Portland State 10:48.39 8:34.59
6 Jeff Symonds   British Columbia 6:57.44 8:41.79
7 John Riak Freshman U-St. Martin's College 8:01.29 8:43.14
8 Scott Knackstedt Junior Portland 9:58.60 8:45.08
9 Graeme Hill Freshman U. of Victoria 9:29.5 8:47.4
10 Ryan Gallagher   Seattle Running Club 7:51.64 8:49.93
11 Chris Ahl Senior Unattached 6:29.55 8:53.63
12 Andrew Gorder Sophomore Portland 10:56.57 8:53.79
13 Tristen Simpson   British Columbia 11:02.55 8:54.31
14 Michael Haugen Sophomore Portland 8:06.42 8:54.52
15 Jamie Epp   Kajaks Track & Field 8:01.84 8:55.37
16 John Zimmer Sophomore Portland 10:53.38 8:55.55
17 Keith Lemay Freshman W. Washington 10:43.11 8:55.92
18 Logan Senrud Sophomore W. Washington 9:52.63 8:58.75
19 Keever Henry Sophomore W. Washington 10:21.5 9:00.5
20 Leonard Randall Sophomore Northwest U. 6:40.37 9:01.03
21 Michael Stewart Freshman W. Washington 8:02.1 9:01.7
22 Kota Reichert Junior Puget Sound 9:17.99 9:01.73
23 Collin Stevenson Senior Unattached 10:34.24 9:02.08
24 Mark Lister Junior U. of Victoria 11:34.39 9:02.49
25 Ted Quinn Senior Crusader Harriers 10:42.12 9:04.17
26 Rob Schlegel Freshman Portland 10:52.47 9:08.29
27 Joe Darda Senior Ellensburg Running Club 10:37.30 9:09.39
28 Matt Schmitt Senior Central Washington 8:53.07 9:09.55
29 Bruce McDowell   Unattached 6:47.10 9:10.13
30 ALEX MORALES Freshman Mount Hood 10:34.64 9:11.86
31 Alex Croutworst Senior Unattached 9:25.20 9:14.11
32 Sean Wilson Sophomore Portland 6:28.45 9:14.93
33 Kevin Zelenak Junior Unattached 11:33.72 9:14.97
34 Cam Levins   True Gold Athletics 11:11.84 9:15.24
35 Kerry Kazuta Freshman Unattached 11:37.44 9:17.95
36 Tyler Nugent Senior Pacific Lutheran 11:41.29 9:21.03
37 David Reid Senior Unattached 10:01.00 9:21.68
38 Michael Zetterberg Senior Unattached 7:02.0 9:22.8
39 John O'Hearn   Club Northwest 10:30.36 9:22.82
40 Alex Litzinger Freshman W. Washington 10:25.42 9:23.44
41 Joel Pearson   Team Erika 6:51.76 9:24.05
42 Kevin Stein Junior Puget Sound 9:48.17 9:25.54
43 Luke Carlos   British Columbia 6:35.95 9:25.63
44 Doug Benson   Unattached 6:58.21 9:32.89
45 James Rosser Sophomore Seattle Pacific 8:02.37 9:34.24
46 Jason Bowlsby Senior Aloha HS 9:41.65 9:35.89
47 Julian Cowan   Unattached 11:50.81 9:37.89
48 Mike Rhoads   Unattached 10:35.98 9:38.16
49 Alex Looi SO Unattached 9:49.19 9:43.35
50 Tyrone Stammers 0 Crusader Harriers 9:45.57 9:45.57
51 Robbie Maletis Junior Crusader Harriers 7:55.5 9:47.1
52 Amos Witwam Senior NW Christian 8:10.66 9:51.15
53 Adam Goff 12 Northwest Christian 9:48.94 9:54.88
54 Steven Lalonde Freshman St. Martin's College 10:01.00 9:55.05
55 Amin Tuffa   Inner City Steppers 11:42.68 10:00.58
56 Daniel Wallach 11 Northwest Christian 13:01.89 10:25.51
57 Joseph Dominguez   S.E.T.A. 12:01.36 10:38.37
58 Christopher Martin 12 Northwest Christian 13:19.04 11:05.86
59 Daniel Bakker 10 Northwest Christian 12:10.36 11:16.26
60 Josh McDaniel 10 Northwest Christian 8:23.54 11:29.78
61 Wondi Ali   Inner City Steppers 12:31.88 11:29.79
62 Domingo Pascoal   Inner City Steppers 9:40.12 12:05.14
0 Sam Bowman   U-British Columbia NT NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Morgan Titus 4 U-British Columbia 8:23.77 7:38.43 10:29.72 9:59.49 5:52.64 10:19.64 6:37.98
2 Shane Carlos   British Columbia 8:30.19 7:08.56 10:12.23 9:41.62 10:12.23 9:05.91 6:07.34
3 Kevin Friesen Senior Unattached 8:32.25 9:28.60 10:19.83 7:41.03 10:09.58 10:30.07 8:57.87
4 Eric Findlay Senior U. of Victoria 8:33.09 9:09.01 9:50.06 5:59.17 10:25.97 8:53.62 10:20.84
5 Chris Hollis Senior Portland State 8:34.59 7:12.26 9:10.62 8:55.18 6:10.51 8:44.89 8:24.30
6 Jeff Symonds   British Columbia 8:41.79 6:26.13 10:10.50 9:49.63 8:57.45 9:18.32 10:05.28
7 John Riak Freshman U-St. Martin's College 8:43.14 6:48.05 9:04.07 9:04.07 10:06.85 7:19.44 8:16.99
8 Scott Knackstedt Junior Portland 8:45.08 9:00.84 11:17.36 6:07.56 9:32.34 10:30.10 7:00.07
9 Graeme Hill Freshman U. of Victoria 8:47.4 8:47.4 7:59.9 7:01.9 10:38.1 10:32.8 9:03.2
10 Ryan Gallagher   Seattle Running Club 8:49.93 11:23.61 6:53.35 7:46.34 10:51.82 9:53.53 8:18.14
12 Andrew Gorder Sophomore Portland 8:53.79 6:51.02 8:37.78 7:49.74 10:24.54 6:18.99 9:25.82
13 Tristen Simpson   British Columbia 8:54.31 9:31.72 6:40.74 7:07.45 10:25.15 6:40.74 9:10.34
15 Jamie Epp   Kajaks Track & Field 8:55.37 8:39.31 9:16.79 10:26.39 11:19.92 10:26.39 11:14.57
18 Logan Senrud Sophomore W. Washington 8:58.75 10:57.28 9:09.53 6:54.84 10:24.95 6:38.68 8:53.37
20 Leonard Randall Sophomore Northwest U. 9:01.03 10:43.83 7:34.47 8:12.34 8:23.16 10:05.96 7:02.01
22 Kota Reichert Junior Puget Sound 9:01.73 6:51.72 6:24.63 6:40.88 11:44.25 10:39.25 8:45.48
24 Mark Lister Junior U. of Victoria 9:02.49 8:02.82 9:07.92 8:29.94 9:07.92 7:30.27 9:02.49
30 ALEX MORALES Freshman Mount Hood 9:11.86 6:42.86 11:40.87 6:59.42 11:18.79 11:07.75 9:11.86
35 Kerry Kazuta Freshman Unattached 9:17.95 8:27.74 8:44.48 9:45.85 11:09.54 8:22.16 9:01.22
39 John O'Hearn   Club Northwest 9:22.82 8:09.66 8:20.91 7:47.14 7:02.12 11:09.76 9:45.34
51 Robbie Maletis Junior Crusader Harriers 9:47.1 11:32.7 8:54.2 9:47.1 10:39.9 7:32.0 9:35.3
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
11 Chris Ahl Senior Unattached 8:53.63 10:29.69 10:24.35
14 Michael Haugen Sophomore Portland 8:54.52 8:54.52 7:34.35
16 John Zimmer Sophomore Portland 8:55.55 10:21.24 7:40.58
17 Keith Lemay Freshman W. Washington 8:55.92 10:53.83 8:55.92
19 Keever Henry Sophomore W. Washington 9:00.5 8:33.4 10:43.1
21 Michael Stewart Freshman W. Washington 9:01.7 7:40.4 6:35.4
23 Collin Stevenson Senior Unattached 9:02.08 10:45.08 11:23.02
25 Ted Quinn Senior Crusader Harriers 9:04.17 11:14.77 8:04.32
26 Rob Schlegel Freshman Portland 9:08.29 10:08.61 9:57.64
27 Joe Darda Senior Ellensburg Running Club 9:09.39 7:03.03 7:57.97
28 Matt Schmitt Senior Central Washington 9:09.55 10:48.47 6:41.18
29 Bruce McDowell   Unattached 9:10.13 8:48.13 7:25.61
32 Sean Wilson Sophomore Portland 9:14.93 6:34.00 11:39.22
36 Tyler Nugent Senior Pacific Lutheran 9:21.03 11:41.29 9:43.48
40 Alex Litzinger Freshman W. Washington 9:23.44 7:19.49 12:12.48
41 Joel Pearson   Team Erika 9:24.05 9:57.90 10:03.54
42 Kevin Stein Junior Puget Sound 9:25.54 9:31.20 11:46.93
43 Luke Carlos   British Columbia 9:25.63 8:06.45 7:38.16
44 Doug Benson   Unattached 9:32.89 7:55.50 8:41.33
46 Jason Bowlsby Senior Aloha HS 9:35.89 11:02.28 9:35.89
47 Julian Cowan   Unattached 9:37.89 12:08.15 9:55.23
0 Sam Bowman   U-British Columbia NT NT NT
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
31 Alex Croutworst Senior Unattached 9:14.11 7:23.29 9:30.74 11:21.56 8:29.79 7:39.92 11:16.02
33 Kevin Zelenak Junior Unattached 9:14.97 12:01.47 9:26.07 8:13.93 9:59.37 6:39.58 10:54.87
34 Cam Levins   True Gold Athletics 9:15.24 7:51.96 7:18.64 9:43.01 10:05.22 10:49.63 10:49.63
37 David Reid Senior Unattached 9:21.68 9:38.53 11:36.49 10:57.17 11:30.87 11:42.10 11:36.49
38 Michael Zetterberg Senior Unattached 9:22.8 12:11.6 11:04.1 11:20.9 9:22.8 7:52.7 6:45.2
45 James Rosser Sophomore Seattle Pacific 9:34.24 6:53.46 8:31.08 11:17.61 9:22.76 8:13.85 8:42.56
48 Mike Rhoads   Unattached 9:38.16 10:07.07 11:10.67 12:02.70 7:25.19 6:56.28 10:12.85
49 Alex Looi SO Unattached 9:43.35 12:03.36 11:10.86 10:53.36 10:30.02 12:20.86 12:32.53
50 Tyrone Stammers 0 Crusader Harriers 9:45.57 12:06.11 7:48.46 9:10.44 10:26.56 10:32.42 11:01.70
52 Amos Witwam Senior NW Christian 9:51.15 9:39.33 10:26.62 7:23.37 9:51.15 10:32.53 10:50.27
53 Adam Goff 12 Northwest Christian 9:54.88 8:25.65 11:00.32 12:41.45 12:05.76 8:25.65 10:36.53
54 Steven Lalonde Freshman St. Martin's College 9:55.05 12:00.01 8:13.90 7:02.49 9:25.30 7:02.49 8:43.65
55 Amin Tuffa   Inner City Steppers 10:00.58 12:00.70 13:00.76 8:42.51 10:54.64 12:24.72 8:24.49
56 Daniel Wallach 11 Northwest Christian 10:25.51 11:21.81 11:21.81 11:15.55 8:57.94 11:21.81 10:13.00
57 Joseph Dominguez   S.E.T.A. 10:38.37 11:42.21 13:49.89 9:02.62 11:29.44 12:26.90 13:30.73
58 Christopher Martin 12 Northwest Christian 11:05.86 10:19.25 9:59.28 12:52.40 14:18.96 14:25.62 13:25.69
59 Daniel Bakker 10 Northwest Christian 11:16.26 14:25.62 10:22.16 13:51.80 12:03.60 14:12.09 11:09.50
60 Josh McDaniel 10 Northwest Christian 11:29.78 14:36.02 10:20.81 14:49.82 9:53.21 8:58.03 8:16.65
61 Wondi Ali   Inner City Steppers 11:29.79 11:50.49 13:20.16 8:16.65 14:22.24 8:37.35 8:58.04
62 Domingo Pascoal   Inner City Steppers 12:05.14 9:54.62 14:44.67 14:30.17 12:34.15 15:06.43 15:28.18