December 3- 4, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Jane't Carothers SR-4 Western Carolina 1:08.43 44.32 56.09
2 Jasmine Ingram SR-4 East Tenn. St. 54.14 46.81 56.39
3 Felisha Garren JR-3 Western Carolina 48.29 46.02 56.81
4 Shalyn McMichael SR-4 Western Carolina 56.95 1:08.11 58.71
5 Joenetta Benjamin FR-1 Winthrop 1:10.46 52.70 59.21
6 Helena Shields SO-2 Appalachian State 45.72 59.37 59.37
7 Hannah Bowers JR-3 East Tenn. St. 46.46 1:17.43 59.56
8 Lynda Hiller SR Unattached 1:00.84 1:01.43 59.64
9 Breahna Morrison FR-1 Appalachian State 56.81 46.65 59.80
10 Tsanni Collier SO-2 Western Carolina 1:11.36 1:08.36 59.96
11 Ashton Bishop SR-4 East Tenn. St. 49.29 58.30 1:00.10
12 Shiniqua Proyor FR-1 Western Carolina 48.18 1:16.48 1:00.22
13 Jamie Pointer SO-2 Charlotte 58.56 53.68 1:01.00
14 Shenita Martin SO-2 Appalachian State 1:18.05 44.86 1:01.45
15 Monique James SO-2 Winthrop 48.60 1:06.43 1:01.51
16 Yvonne Farmer   Voorhees College 57.48 1:08.72 1:02.47
17 Brittany Diggs FR Unattached 43.78 46.28 1:02.53
18 Mackenzie Hicks FR-1 Davidson 1:13.30 1:23.67 1:04.86
19 Camille Clemmons-James JR-3 Benedict 46.36 1:08.56 1:05.29
20 Rachel Bowers SO-2 East Tenn. St. 1:25.66 1:24.34 1:05.89
21 Emily Pineda JR-3 UNC-Asheville 1:10.12 1:08.80 1:06.15
22 Jasmine Washington SO-2 Winthrop 46.83 1:08.91 1:06.90
23 Katy Milton JR-3 Gardner-Webb 59.00 1:13.08 1:07.04
24 Jerica Payton   University of Cumberlands 1:05.72 1:25.17 1:07.06
25 Bethany Wright SO-2 Gardner-Webb 1:18.55 1:18.55 1:07.13
26 Iesha Poindexter SO-2 Lees-McRae 59.83 1:05.21 1:07.22
27 Sara Hobbs   University of Cumberlands 1:23.04 1:02.46 1:10.97
28 Lovfertiti Loving FR-1 Benedict 56.99 1:38.78 1:15.98
29 Courtney Howard FR-1 Benedict 1:21.38 1:00.84 1:16.05
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Jane't Carothers SR-4 Western Carolina 1:02.82 50.49 53.85 54.41 44.88 56.09
2 Jasmine Ingram SR-4 East Tenn. St. 53.57 1:09.93 1:00.91 55.83 44.55 56.39
3 Felisha Garren JR-3 Western Carolina 1:09.31 1:13.86 54.54 1:10.45 54.54 56.81
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
4 Shalyn McMichael SR-4 Western Carolina 51.08 58.71
7 Hannah Bowers JR-3 East Tenn. St. 1:13.26 59.56
9 Breahna Morrison FR-1 Appalachian State 1:03.39 59.80
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
8 Lynda Hiller SR Unattached 48.31 53.08 59.64
15 Monique James SO-2 Winthrop 59.67 1:14.43 1:01.51
16 Yvonne Farmer   Voorhees College 1:08.10 1:11.84 1:02.47
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME
5 Joenetta Benjamin FR-1 Winthrop 59.21 45.00
10 Tsanni Collier SO-2 Western Carolina 59.96 1:12.56
11 Ashton Bishop SR-4 East Tenn. St. 1:00.10 48.69
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
12 Shiniqua Proyor FR-1 Western Carolina 1:05.64 48.18 58.42 1:00.22 1:03.24 42.76 51.19
13 Jamie Pointer SO-2 Charlotte 57.95 1:11.98 1:17.47 1:01.00 1:18.08 1:10.76 1:09.54
22 Jasmine Washington SO-2 Winthrop 50.18 1:12.93 1:10.92 1:06.90 1:15.60 54.19 1:12.93
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME
6 Helena Shields SO-2 Appalachian State 1:07.09 1:05.31 1:14.22 59.37
14 Shenita Martin SO-2 Appalachian State 1:18.66 48.55 1:13.13 1:01.45
17 Brittany Diggs FR Unattached 1:13.79 1:13.79 1:08.79 1:02.53
20 Rachel Bowers SO-2 East Tenn. St. 1:08.53 1:07.87 1:21.05 1:05.89
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
18 Mackenzie Hicks FR-1 Davidson 1:19.13 1:20.43 1:08.76 1:04.86 59.68
21 Emily Pineda JR-3 UNC-Asheville 1:20.05 1:21.37 59.54 1:06.15 1:17.40
23 Katy Milton JR-3 Gardner-Webb 50.95 1:20.45 1:27.16 1:07.04 1:17.77
26 Iesha Poindexter SO-2 Lees-McRae 1:05.21 1:05.21 50.42 1:07.22 1:09.24
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME
19 Camille Clemmons-James JR-3 Benedict 1:05.29
25 Bethany Wright SO-2 Gardner-Webb 1:07.13
28 Lovfertiti Loving FR-1 Benedict 1:15.98
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME
24 Jerica Payton   University of Cumberlands 1:07.06 1:22.49 1:21.82
27 Sara Hobbs   University of Cumberlands 1:10.97 1:01.04 1:26.59
29 Courtney Howard FR-1 Benedict 1:16.05 1:18.34 1:38.11