December 3- 4, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Jane't Carothers SR-4 Western Carolina 56.09 1:07.87 50.49 1:07.31 49.36 1:03.95 1:04.51
2 Jasmine Ingram SR-4 East Tenn. St. 56.39 1:07.11 1:04.29 59.21 1:10.49 1:13.31 56.96
3 Felisha Garren JR-3 Western Carolina 56.81 56.25 44.88 1:06.47 1:10.45 55.11 1:01.36
4 Shalyn McMichael SR-4 Western Carolina 58.71 1:08.11 58.13 1:05.17 1:12.80 1:01.06 1:08.11
5 Joenetta Benjamin FR-1 Winthrop 59.21 1:11.65 1:06.32 50.33 1:04.54 1:06.32 45.00
6 Helena Shields SO-2 Appalachian State 59.37 1:16.59 48.09 51.06 48.69 48.09 1:12.44
7 Hannah Bowers JR-3 East Tenn. St. 59.56 1:08.50 1:12.67 51.23 55.99 59.56 45.87
8 Lynda Hiller SR Unattached 59.64 43.54 1:15.75 58.45 54.87 43.54 53.68
9 Breahna Morrison FR-1 Appalachian State 59.80 58.61 1:08.18 55.02 56.22 1:12.36 1:05.19
10 Tsanni Collier SO-2 Western Carolina 59.96 47.37 42.58 54.57 1:05.36 47.37 56.97
11 Ashton Bishop SR-4 East Tenn. St. 1:00.10 52.89 49.89 1:06.72 1:15.73 45.08 1:07.32
12 Shiniqua Proyor FR-1 Western Carolina 1:00.22 1:12.87 57.21 49.38 1:04.44 1:02.63 48.18
13 Jamie Pointer SO-2 Charlotte 1:01.00 1:13.81 1:01.61 1:07.10 51.85 57.34 1:01.61
14 Shenita Martin SO-2 Appalachian State 1:01.45 1:11.29 1:00.84 49.16 51.62 1:11.90 51.01
15 Monique James SO-2 Winthrop 1:01.51 57.21 57.82 1:10.13 1:09.51 49.83 1:15.66
16 Yvonne Farmer   Voorhees College 1:02.47 48.73 1:01.22 1:09.97 1:21.22 1:13.09 45.61
17 Brittany Diggs FR Unattached 1:02.53 56.91 1:17.54 56.28 51.28 49.40 1:13.79
18 Mackenzie Hicks FR-1 Davidson 1:04.86 1:13.94 56.43 1:10.05 1:13.30 1:06.81 1:21.08
19 Camille Clemmons-James JR-3 Benedict 1:05.29 55.50 1:18.35 1:12.48 1:04.64 1:03.99 1:24.23
20 Rachel Bowers SO-2 East Tenn. St. 1:05.89 1:09.19 1:03.26 56.67 1:00.62 1:08.53 47.44
21 Emily Pineda JR-3 UNC-Asheville 1:06.15 48.96 1:20.71 50.28 1:23.35 50.28 1:15.42
22 Jasmine Washington SO-2 Winthrop 1:06.90 50.18 1:10.92 1:12.93 1:10.92 1:10.25 1:13.59
23 Katy Milton JR-3 Gardner-Webb 1:07.04 1:00.34 48.94 1:14.42 1:23.13 1:12.41 1:25.14
24 Jerica Payton   University of Cumberlands 1:07.06 1:06.39 59.02 1:07.73 1:10.42 1:17.79 54.32
25 Bethany Wright SO-2 Gardner-Webb 1:07.13 1:18.55 1:11.83 1:10.49 59.75 58.41 1:13.85
26 Iesha Poindexter SO-2 Lees-McRae 1:07.22 52.44 1:20.67 47.06 1:04.54 51.76 59.83
27 Sara Hobbs   University of Cumberlands 1:10.97 51.81 1:13.81 54.65 1:14.52 1:17.36 57.49
28 Lovfertiti Loving FR-1 Benedict 1:15.98 1:11.43 1:01.55 1:00.79 1:10.67 1:14.46 58.51
29 Courtney Howard FR-1 Benedict 1:16.05 1:01.60 1:22.14 1:08.45 1:03.89 1:33.55 1:17.58
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Jane't Carothers SR-4 Western Carolina 44.88 56.09
2 Jasmine Ingram SR-4 East Tenn. St. 45.68 56.39
3 Felisha Garren JR-3 Western Carolina 46.59 56.81
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
4 Shalyn McMichael SR-4 Western Carolina 1:05.17 58.71 48.73
7 Hannah Bowers JR-3 East Tenn. St. 43.48 59.56 56.59
9 Breahna Morrison FR-1 Appalachian State 42.46 59.80 46.05
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
8 Lynda Hiller SR Unattached 1:05.61 48.31 59.64 1:02.03
15 Monique James SO-2 Winthrop 1:08.90 1:13.20 1:01.51 54.75
16 Yvonne Farmer   Voorhees College 1:17.47 49.98 1:02.47 56.23
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
5 Joenetta Benjamin FR-1 Winthrop 43.82 1:03.36 59.21
10 Tsanni Collier SO-2 Western Carolina 1:05.36 1:14.95 59.96
11 Ashton Bishop SR-4 East Tenn. St. 50.49 1:00.71 1:00.10
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME
12 Shiniqua Proyor FR-1 Western Carolina 1:00.22 1:00.22 53.00
13 Jamie Pointer SO-2 Charlotte 53.07 1:01.00 45.14
22 Jasmine Washington SO-2 Winthrop 54.86 1:06.90 1:18.95
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME
6 Helena Shields SO-2 Appalachian State 49.87 1:11.84 1:16.00 59.37
14 Shenita Martin SO-2 Appalachian State 55.31 1:05.76 1:05.76 1:01.45
17 Brittany Diggs FR Unattached 1:16.29 58.78 1:06.29 1:02.53
20 Rachel Bowers SO-2 East Tenn. St. 57.99 48.76 1:21.71 1:05.89
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
18 Mackenzie Hicks FR-1 Davidson 1:14.59 56.43 1:04.86 49.95 1:24.32 1:10.70
21 Emily Pineda JR-3 UNC-Asheville 1:06.15 1:02.85 1:06.15 1:04.17 1:14.09 1:18.06
23 Katy Milton JR-3 Gardner-Webb 1:08.38 46.93 1:07.04 1:27.16 1:00.34 1:19.11
26 Iesha Poindexter SO-2 Lees-McRae 59.83 1:02.52 1:07.22 1:01.17 59.83 1:11.93
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
19 Camille Clemmons-James JR-3 Benedict 57.46 1:07.25 1:09.86 48.97 1:05.29
25 Bethany Wright SO-2 Gardner-Webb 1:11.83 1:04.45 55.72 57.74 1:07.13
28 Lovfertiti Loving FR-1 Benedict 1:02.31 1:33.46 54.71 1:15.22 1:15.98
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
24 Jerica Payton   University of Cumberlands 1:26.51 1:21.82 50.30 1:02.37 1:07.06
27 Sara Hobbs   University of Cumberlands 1:22.33 1:02.46 1:06.72 53.94 1:10.97
29 Courtney Howard FR-1 Benedict 1:01.60 1:14.53 1:38.87 57.04 1:16.05