Wartburg Outdoor Select

April 1- 2, 2011
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Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Janey Helland SR-4 Gustavus Adolphus 4010 5376 4010 4407 5596 3481 4362 10
2 Javona Ford FR Iowa Central 4299 3407 3447 4056 4867 5272 5110 8
3 Camesha Goods FR-1 Wartburg 4757 4877 4397 3998 4477 4037 4877 6
4 Leeanne Nowicki SR-4 Wis.-La Crosse 4225 3925 4860 3739 3739 4112 4150 5
5 Sheila Opelt SO-2 Wis.-La Crosse 4596 3139 3026 3737 2840 3662 2653 4
6 Stephanie Carroll SR-4 Wartburg 4055 2886 3654 3654 3654 4604 4750 3
7 Shawanna Steplight FR Iowa Central 2882 4743 4634 3649 4707 3503 4269 2
8 Betsy Craig JR-3 Grand View 3808 3504 2493 3370 3538 3673 3302 1
9 Rachael Hansen FR Iowa Central 2380 2602 3745 3174 2475 3174 3047 -
10 Laurel Murphy JR-3 Grand View 4123 2918 3711 3172 3203 3806 2664 -
11 Laura Secor SR-4 Gustavus Adolphus 2758 3605 2664 3135 3573 3072 3417 -
12 Maggie Pestotnik JR-3 Grand View 3661 3661 2676 3077 3477 3077 3261 -
13 Megan Nitka SR-4 Wis.-La Crosse 2354 3428 3338 2981 3845 3517 2981 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 15.19 14.43 15.04 817 2.5
2 Camesha Goods FR-1 Wartburg 15.23 15.69 12.19 811 2.5
3 Stephanie Carroll SR-4 Wartburg 15.74 14.96 19.21 746 5.4
4 Javona Ford FR Iowa Central 15.90 13.04 14.63 727 4.6
5 Rachael Hansen FR Iowa Central 16.01 19.38 12.17 713 2.6
6 Leeanne Nowicki SR-4 Wis.-La Crosse 16.05 13.97 14.45 708 2.5
7 Laurel Murphy JR-3 Grand View 16.44 11.51 13.65 661 4.6
8 Janey Helland SR-4 Gustavus Adolphus 16.59 15.93 14.27 644 4.6
9 Sheila Opelt SO-2 Wis.-La Crosse 16.67 14.51 18.84 634 2.6
10 Maggie Pestotnik JR-3 Grand View 17.04 13.98 14.83 592 5.4
11 Laura Secor SR-4 Gustavus Adolphus 18.79 16.35 14.47 410 4.6
12 Megan Nitka SR-4 Wis.-La Crosse 19.32 18.55 24.73 361 2.5
13 Betsy Craig JR-3 Grand View 20.05 19.45 26.07 298 5.4
Women's Heptathlon 100 Hurdles Section 1
W: 5.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
3 Stephanie Carroll SR-4 Wartburg 13.23 12.44 11.81 19.36 15.74 14.17 746
10 Maggie Pestotnik JR-3 Grand View 20.96 18.58 21.47 15.51 17.04 18.75 592
13 Betsy Craig JR-3 Grand View 21.26 15.24 17.65 21.26 20.05 21.06 298
Women's Heptathlon 100 Hurdles Section 2
W: 4.6
PL NAME YEAR TEAM TIME SC
4 Javona Ford FR Iowa Central 15.90 727
7 Laurel Murphy JR-3 Grand View 16.44 661
8 Janey Helland SR-4 Gustavus Adolphus 16.59 644
11 Laura Secor SR-4 Gustavus Adolphus 18.79 410
Women's Heptathlon 100 Hurdles Section 3
W: 2.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 15.19 13.52 18.08 13.68 19.30 12.31 817
2 Camesha Goods FR-1 Wartburg 15.23 15.69 18.13 17.21 16.45 16.76 811
6 Leeanne Nowicki SR-4 Wis.-La Crosse 16.05 15.25 13.81 20.87 17.98 19.59 708
12 Megan Nitka SR-4 Wis.-La Crosse 19.32 15.27 16.04 21.06 15.85 18.36 361
Women's Heptathlon 100 Hurdles Section 4
W: 2.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
5 Rachael Hansen FR Iowa Central 16.17 13.61 16.01 11.53 13.45 19.70 713
9 Sheila Opelt SO-2 Wis.-La Crosse 16.34 15.17 16.67 16.84 16.01 13.17 634

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 1.48m 1.72m 1.59m 1.72m 1.96m 2.04m 5' 2.5" 724
2 Betsy Craig JR-3 Grand View 1.55m 1.44m 1.50m 1.65m 1.64m 1.24m 4' 11" 621
2 Javona Ford FR Iowa Central 1.82m 1.86m 1.50m 1.95m 1.34m 1.35m 4' 11" 621
4 Leeanne Nowicki SR-4 Wis.-La Crosse 1.31m 1.66m 1.47m 1.09m 1.82m 1.46m 4' 9.75" 588
4 Shawanna Steplight FR Iowa Central 1.84m 1.51m 1.47m 1.06m 1.50m 1.10m 4' 9.75" 588
6 Sheila Opelt SO-2 Wis.-La Crosse 1.30m 1.02m 1.44m 1.11m 1.73m 1.53m 4' 8.75" 555
6 Megan Nitka SR-4 Wis.-La Crosse 1.02m 1.60m 1.44m 1.28m 1.12m 1.30m 4' 8.75" 555
6 Camesha Goods FR-1 Wartburg 1.61m 1.76m 1.44m 1.54m 1.87m 1.44m 4' 8.75" 555
9 Maggie Pestotnik JR-3 Grand View 1.27m 1.38m 1.41m 1.17m 1.37m 1.69m 4' 7.5" 523
10 Stephanie Carroll SR-4 Wartburg 1.16m 1.04m 1.38m 1.61m 1.41m 0.99m 4' 6.25" 491
11 Laura Secor SR-4 Gustavus Adolphus 1.32m 1.54m 1.35m 1.00m 1.09m 1.76m 4' 5" 460
12 Rachael Hansen FR Iowa Central 1.35m 1.16m 1.32m 0.96m 1.06m 1.00m 4' 4" 429
13 Laurel Murphy JR-3 Grand View 1.26m 1.46m 1.29m 1.39m 1.34m 0.90m 4' 2.75" 399

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Megan Nitka SR-4 Wis.-La Crosse 9.15m 30' 0.25" 474
2 Janey Helland SR-4 Gustavus Adolphus 9.02m 29' 7.25" 465
3 Laurel Murphy JR-3 Grand View 8.68m 28' 5.75" 443
4 Rachael Hansen FR Iowa Central 8.65m 28' 4.5" 441
5 Camesha Goods FR-1 Wartburg 8.56m 28' 1" 436
6 Shawanna Steplight FR Iowa Central 8.41m 27' 7.25" 426
7 Leeanne Nowicki SR-4 Wis.-La Crosse 8.35m 27' 4.75" 422
8 Javona Ford FR Iowa Central 8.33m 27' 4" 421
9 Sheila Opelt SO-2 Wis.-La Crosse 7.99m 26' 2.75" 399
10 Stephanie Carroll SR-4 Wartburg 7.73m 25' 4.5" 382
11 Laura Secor SR-4 Gustavus Adolphus 7.60m 24' 11.25" 374
12 Maggie Pestotnik JR-3 Grand View 7.08m 23' 2.75" 340
13 Betsy Craig JR-3 Grand View 6.69m 21' 11.5" 315

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 30.48 23.26 26.20 29.67 23.79 26.73 734 2.9
2 Camesha Goods FR-1 Wartburg 20.60 31.30 28.63 24.08 34.24 26.75 733 2.9
3 Janey Helland SR-4 Gustavus Adolphus 30.27 26.18 25.91 26.18 25.37 27.27 690 2.9
4 Rachael Hansen FR Iowa Central 31.45 35.58 19.31 21.79 19.59 27.58 664 2.9
5 Javona Ford FR Iowa Central 23.91 25.86 32.53 29.19 31.97 27.80 647 2.9
6 Stephanie Carroll SR-4 Wartburg 24.62 25.18 19.86 35.81 19.86 27.97 633 2.9
7 Leeanne Nowicki SR-4 Wis.-La Crosse 25.83 33.13 23.02 20.50 34.81 28.07 625 2.9
8 Maggie Pestotnik JR-3 Grand View 25.62 21.68 25.90 25.90 29.28 28.15 619 2.9
9 Sheila Opelt SO-2 Wis.-La Crosse 29.45 22.09 23.78 24.07 26.62 28.31 607 2.9
10 Betsy Craig JR-3 Grand View 27.34 24.21 22.79 21.36 33.33 28.48 594 2.9
11 Laurel Murphy JR-3 Grand View 23.46 33.18 20.60 26.03 33.47 28.60 584 2.9
12 Laura Secor SR-4 Gustavus Adolphus 25.62 32.56 37.98 34.67 28.03 30.14 472 2.9
13 Megan Nitka SR-4 Wis.-La Crosse 24.31 32.21 38.20 22.10 32.21 31.57 378 2.9
Women's Heptathlon 200 Meters Section 1
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME SC
2 Camesha Goods FR-1 Wartburg 19.26 26.75 20.87 733
3 Janey Helland SR-4 Gustavus Adolphus 29.73 27.27 30.55 690
4 Rachael Hansen FR Iowa Central 23.17 27.58 33.38 664
6 Stephanie Carroll SR-4 Wartburg 24.34 27.97 19.86 633
8 Maggie Pestotnik JR-3 Grand View 27.87 28.15 32.66 619
10 Betsy Craig JR-3 Grand View 27.91 28.48 36.46 594
11 Laurel Murphy JR-3 Grand View 21.45 28.60 32.04 584
Women's Heptathlon 200 Meters Section 2
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 26.73 21.66 32.88 31.28 734
5 Javona Ford FR Iowa Central 27.80 35.31 27.53 26.41 647
7 Leeanne Nowicki SR-4 Wis.-La Crosse 28.07 34.25 23.30 27.51 625
9 Sheila Opelt SO-2 Wis.-La Crosse 28.31 36.81 32.84 22.65 607
12 Laura Secor SR-4 Gustavus Adolphus 30.14 32.56 23.81 34.67 472
13 Megan Nitka SR-4 Wis.-La Crosse 31.57 40.73 32.21 40.41 378

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 5.85m 6.01m 5.27m 6.80m 3.79m 4.64m 17' 3.5" 634
2 Camesha Goods FR-1 Wartburg 5.78m 3.95m 5.07m 4.11m 5.12m 4.21m 16' 7.75" 578
3 Stephanie Carroll SR-4 Wartburg 6.28m 4.47m 4.91m 5.40m 5.45m 6.04m 16' 1.5" 535
4 Sheila Opelt SO-2 Wis.-La Crosse 4.11m 5.33m 4.89m 5.09m 5.87m 4.25m 16' 0.5" 530
5 Leeanne Nowicki SR-4 Wis.-La Crosse 3.61m 4.35m 4.63m 5.23m 5.37m 5.60m 15' 2.25" 461
6 Shawanna Steplight FR Iowa Central 4.53m 4.07m 4.62m 4.30m 5.31m 4.62m 15' 2" 459
7 Javona Ford FR Iowa Central 5.44m 5.35m 4.61m 5.35m 4.01m 4.89m 15' 1.5" 456
8 Betsy Craig JR-3 Grand View 5.52m 5.52m 4.45m 3.20m 4.76m 5.56m 14' 7.25" 416
8 Rachael Hansen FR Iowa Central 3.11m 3.20m 4.45m 3.11m 4.58m 5.61m 14' 7.25" 416
10 Laurel Murphy JR-3 Grand View 3.80m 3.05m 4.18m 4.97m 4.97m 4.85m 13' 8.75" 350
10 Maggie Pestotnik JR-3 Grand View 4.77m 5.35m 4.18m 3.51m 3.47m 3.64m 13' 8.75" 350
12 Megan Nitka SR-4 Wis.-La Crosse 2.99m 4.18m 3.98m 3.70m 4.74m 3.66m 13' 0.75" 303
13 Laura Secor SR-4 Gustavus Adolphus 4.01m 4.72m 3.93m 3.97m 4.44m 3.93m 12' 10.75" 292

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Javona Ford FR Iowa Central 39.49m 32.50m 34.95m 44.39m 41.94m 114' 8" 571
2 Megan Nitka SR-4 Wis.-La Crosse 34.50m 24.18m 32.24m 37.40m 31.60m 105' 9" 519
3 Janey Helland SR-4 Gustavus Adolphus 29.88m 36.17m 31.45m 22.01m 36.17m 103' 2" 504
4 Leeanne Nowicki SR-4 Wis.-La Crosse 25.82m 28.32m 27.76m 23.04m 31.09m 91' 1" 434
5 Laura Secor SR-4 Gustavus Adolphus 19.53m 34.18m 27.13m 20.62m 32.56m 89' 0" 422
6 Camesha Goods FR-1 Wartburg 18.20m 18.20m 26.00m 20.80m 24.96m 85' 4" 401
7 Betsy Craig JR-3 Grand View 29.32m 32.15m 25.72m 29.06m 32.41m 84' 4" 396
8 Laurel Murphy JR-3 Grand View 22.01m 31.22m 25.59m 30.71m 19.19m 83' 11" 393
9 Stephanie Carroll SR-4 Wartburg 18.14m 20.03m 23.56m 22.15m 20.73m 77' 3" 355
10 Sheila Opelt SO-2 Wis.-La Crosse 29.39m 16.73m 22.61m 16.96m 18.09m 74' 2" 338
11 Shawanna Steplight FR Iowa Central 19.51m 17.85m 20.75m 21.17m 18.68m 68' 1" 303
12 Rachael Hansen FR Iowa Central 16.78m 25.36m 19.51m 23.22m 23.22m 64' 0" 280
13 Maggie Pestotnik JR-3 Grand View 11.40m 16.80m 15.41m 18.95m 12.48m 50' 7" 204

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Janey Helland SR-4 Gustavus Adolphus 3:06.68 3:02.30 2:40.43 2:37.51 2:25.84 2:15.64 2:15.64 746
2 Betsy Craig JR-3 Grand View 2:25.61 2:25.61 2:05.02 1:47.37 2:27.08 2:03.55 3:03.85 730
3 Laura Secor SR-4 Gustavus Adolphus 2:03.71 2:29.04 2:06.69 2:20.10 2:29.04 3:06.30 2:33.52 705
4 Sheila Opelt SO-2 Wis.-La Crosse 2:20.92 3:07.89 3:12.43 2:20.92 2:31.52 2:48.19 2:22.43 674
5 Javona Ford FR Iowa Central 2:39.67 2:08.37 2:27.15 2:09.93 2:36.54 2:44.37 2:25.59 613
6 Stephanie Carroll SR-4 Wartburg 3:06.95 3:16.88 2:40.48 2:04.08 2:45.44 1:59.12 3:28.46 512
7 Leeanne Nowicki SR-4 Wis.-La Crosse 3:13.07 3:01.42 3:31.38 2:08.16 2:46.44 2:29.80 3:11.41 501
8 Camesha Goods FR-1 Wartburg 2:02.69 2:56.47 2:09.41 3:06.55 2:48.06 3:14.95 2:24.54 484
9 Maggie Pestotnik JR-3 Grand View 2:49.69 3:42.82 3:17.11 3:34.25 2:51.40 2:08.55 2:59.97 449
10 Megan Nitka SR-4 Wis.-La Crosse 3:50.40 3:25.59 3:48.63 3:27.36 2:57.23 3:18.50 3:14.96 391
11 Laurel Murphy JR-3 Grand View 3:22.57 3:35.34 3:18.92 3:06.14 3:02.49 3:40.82 3:20.74 342
12 Shawanna Steplight FR Iowa Central 2:09.37 2:46.33 2:42.64 3:10.36 3:04.81 3:08.51 3:47.32 322
13 Rachael Hansen FR Iowa Central 2:27.03 3:02.32 2:19.19 3:16.04 3:16.04 3:31.73 3:02.32 231