February 11, 2012
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Paul Loeser SR-4 Wake Forest 6:22.53 8:23.33 7:27.97 6:07.43
2 Tom Finneran JR-3 Wake Forest 9:29.34 8:23.84 9:59.57 7:18.34
3 Graham Crawford   Unattached State 6:23.23 8:24.25 10:10.15 9:55.02
4 Garret Drogosch JR-3 Wake Forest 10:00.41 8:28.82 6:01.27 7:32.85
5 Abraham Kemboi FR-1 UNC-Greensboro 8:35.46 8:35.46 7:33.61 9:01.24
6 Patrick Crawford SO-2 High Point 7:04.62 8:37.83 8:27.48 7:56.41
7 John Harwell FR-1 North Carolina St. 11:02.82 8:41.90 9:18.44 7:49.71
8 Morgan Timiney SO-2 Campbell 6:16.29 8:42.62 6:26.74 10:11.47
9 Dakota Lowery SR-4 Charlotte 6:28.30 8:44.72 9:42.44 9:10.96
10 Matt Schick FR-1 North Carolina St. 11:13.58 8:46.23 6:29.41 11:03.05
11 Chase Fisher SO-2 Western Carolina 9:18.59 8:46.97 10:27.10 6:24.69
12 Brehanu Dagnachew JR-3 Charlotte 10:11.46 8:47.12 6:56.43 7:06.97
13 Jimmy McAllister   Unattached 10:49.53 8:48.07 9:14.48 9:40.88
14 Josh Cox FR-1 Appalachian State 9:42.05 8:49.13 9:05.01 9:05.01
15 Conner Crowley FR-1 Wake Forest 6:42.41 8:49.48 10:51.26 10:56.56
16 Ross Roberson   CharlotteXC Unattached 9:44.64 8:51.49 8:24.92 6:59.88
17 Neal Darmody SR-4 High Point 9:39.50 8:51.65 7:53.17 10:53.93
18 Zach Greth FR-1 Charlotte 8:47.08 8:52.40 7:59.16 9:35.00
19 DeLohnni Samuel JR-3 Campbell 11:27.07 8:52.61 8:25.98 11:32.40
20 Brian Carrington JR-3 UNC-Greensboro 10:18.99 8:53.61 8:26.93 10:45.67
21 Travis Alfaro FR-1 Western Carolina 8:05.60 8:53.62 6:18.87 9:09.63
22 Kyle McFoy FR-1 Appalachian State 9:09.76 8:53.74 9:25.77 8:00.37
23 Tim Smith SR-4 Roanoke 8:16.70 8:54.08 8:22.04 7:17.95
24 Spencer Frantom SO-2 King 9:15.62 8:54.25 11:13.16 10:46.45
25 Josey Weaver Senior Unattached 9:58.57 8:54.43 8:43.75 6:35.48
26 Charles Wofford JR-3 Appalachian State 11:03.80 8:55.32 11:19.86 7:08.26
27 Austin Steagall Freshman Spartanburg Methodist 9:59.66 8:55.41 6:57.62 9:32.89
28 Brian McGuire JR-3 Charlotte 7:35.31 8:55.65 11:04.21 7:19.24
29 Naseem Haje JR-3 King 7:13.92 8:55.70 10:10.70 7:46.06
30 Andrew Viscusi FR-1 Charlotte 9:23.13 8:56.31 6:31.51 9:07.04
31 Josh Cashman   Unattached 10:12.90 8:57.63 7:42.37 9:51.40
32 Justin Gragg SO-2 Mars Hill 8:04.17 8:57.96 10:07.90 6:43.47
33 David Cason SO-2 Guilford 9:46.48 8:58.05 8:36.53 10:40.28
34 Evan Darm FR-1 Campbell 11:34.26 8:58.18 7:37.46 10:08.15
35 Tyron Alston SO-2 UNC-Greensboro 8:47.59 8:58.35 10:19.11 6:43.77
36 Ashton Smith FR-1 Appalachian State 10:03.50 8:58.84 11:08.17 9:36.56
37 Mason Rivera FR-1 Appalachian State 8:10.88 8:59.42 11:41.25 7:43.91
38 Eleazar Garcia JR-3 Charlotte 10:48.26 9:04.75 8:48.41 6:21.33
39 Kevin Paradise FR-1 UNC-Asheville 11:17.43 9:06.31 11:22.89 8:33.54
40 Getisso Dentamo FR-1 Charlotte 6:50.03 9:06.70 10:56.04 9:01.24
41 Alex Griggs Freshman UNAT-Mars Hill 11:46.07 9:07.34 8:50.92 11:02.29
42 Clayton Woll SO-2 Campbell 10:18.54 9:07.38 9:40.23 8:50.96
43 Max Peter Bejmer Freshman Spartanburg Methodist 7:41.49 9:09.39 9:20.38 8:41.92
44 Colin Lavigne SO-2 Campbell 8:05.25 9:11.42 8:05.25 7:43.20
45 Aaron Nelson SO-2 Lenoir-Rhyne 11:27.47 9:14.41 9:47.68 7:34.62
46 Alex Pena JR-3 Anderson (S.C.) 10:37.63 9:14.46 8:07.93 11:55.26
47 Kiel Bollero FR-1 Mars Hill 7:45.77 9:14.48 7:23.59 8:57.85
48 Taylor Dix SO-2 King 8:35.68 9:14.49 9:08.95 11:44.21
49 Joshua Adcock SO-2 Mars Hill 9:20.84 9:15.28 9:37.50 10:10.81
50 Jakob Maidens SR-4 Lenoir-Rhyne 11:10.53 9:18.77 8:22.90 6:31.14
51 Phil Vance   CharlotteXC Unattached 7:22.51 9:20.14 9:25.75 6:54.51
52 Elliot Pahel-Short FR-1 UNC-Asheville 8:10.31 9:23.57 7:59.04 8:04.67
53 Austin Grubb SO-2 Roanoke 9:58.91 9:30.39 8:56.17 8:10.54
54 Philip Cook JR-3 Limestone 12:09.30 9:34.25 8:59.80 8:59.80
55 Carter Benge SO-2 Mars Hill 7:10.83 9:34.43 8:42.74 10:26.13
56 Ben Grant Sophomore Spartanburg Methodist 8:49.84 9:35.91 10:39.26 7:23.45
57 Zack Queen JR-3 Lenoir-Rhyne 9:41.12 9:41.12 11:14.10 7:04.22
58 John Raborn Freshman Spartanburg Methodist 11:19.10 9:50.52 11:36.82 7:16.99
59 Cody Ellison Freshman Spartanburg Methodist 9:04.86 9:52.23 7:41.94 11:21.07
60 Conner Mahoney-Ashberry SO-2 Campbell 7:08.91 9:55.70 8:56.13 11:31.02
61 Tim Aune FR-1 Guilford 10:12.01 10:05.95 13:07.74 7:22.35
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Paul Loeser SR-4 Wake Forest 8:23.33 10:19.10 6:12.47 7:12.87 9:18.70
2 Tom Finneran JR-3 Wake Forest 8:23.84 10:55.00 8:49.04 8:13.77 7:18.34
3 Graham Crawford   Unattached State 8:24.25 7:18.70 10:25.27 9:14.68 8:54.51
4 Garret Drogosch JR-3 Wake Forest 8:28.82 7:12.50 9:29.88 8:39.00 7:22.68
5 Abraham Kemboi FR-1 UNC-Greensboro 8:35.46 8:09.69 6:00.83 10:34.02 9:52.78
6 Patrick Crawford SO-2 High Point 8:37.83 10:00.69 6:43.91 11:13.18 9:55.51
7 John Harwell FR-1 North Carolina St. 8:41.90 9:44.53 6:47.09 6:15.77 11:08.04
8 Morgan Timiney SO-2 Campbell 8:42.62 11:14.18 6:21.52 6:21.52 9:13.98
10 Matt Schick FR-1 North Carolina St. 8:46.23 7:16.77 8:46.23 9:12.55 7:48.35
11 Chase Fisher SO-2 Western Carolina 8:46.97 11:09.26 10:42.91 8:04.82 7:22.66
13 Jimmy McAllister   Unattached 8:48.07 8:26.95 9:35.60 10:38.97 7:07.74
19 DeLohnni Samuel JR-3 Campbell 8:52.61 9:08.59 6:28.81 10:39.14 10:44.46
23 Tim Smith SR-4 Roanoke 8:54.08 10:24.88 9:47.49 8:32.72 7:44.65
27 Austin Steagall Freshman Spartanburg Methodist 8:55.41 11:30.68 10:37.14 9:27.54 7:13.69
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Dakota Lowery SR-4 Charlotte 8:44.72 10:34.92 6:54.53 11:11.65 7:05.03 8:44.72 11:11.65
12 Brehanu Dagnachew JR-3 Charlotte 7:06.97 11:25.26 6:08.99 7:17.51 6:40.62 8:47.12 8:31.31
14 Josh Cox FR-1 Appalachian State 8:27.97 8:12.09 9:15.59 8:38.55 10:34.96 8:49.13 8:22.68
15 Conner Crowley FR-1 Wake Forest 8:33.60 8:17.72 6:15.93 9:00.07 8:12.42 8:49.48 7:40.65
16 Ross Roberson   CharlotteXC Unattached 10:00.59 6:17.36 6:22.68 9:39.33 6:27.99 8:51.49 11:04.37
17 Neal Darmody SR-4 High Point 7:05.32 8:56.97 7:00.01 9:28.87 11:04.57 8:51.65 7:10.64
18 Zach Greth FR-1 Charlotte 10:06.94 8:47.08 11:26.80 7:59.16 10:38.88 8:52.40 6:28.66
20 Brian Carrington JR-3 UNC-Greensboro 6:13.53 6:34.88 7:49.58 6:34.88 10:13.66 8:53.61 6:50.88
21 Travis Alfaro FR-1 Western Carolina 10:40.35 10:08.33 8:53.62 7:44.25 11:07.03 8:53.62 7:49.59
22 Kyle McFoy FR-1 Appalachian State 10:13.80 8:00.37 6:40.31 8:43.07 8:53.74 8:53.74 11:01.84
24 Spencer Frantom SO-2 King 7:55.49 10:30.42 7:02.06 6:35.35 7:28.77 8:54.25 11:29.19
25 Josey Weaver Senior Unattached 7:34.27 8:00.99 6:24.79 9:15.81 11:13.39 8:54.43 10:14.60
28 Brian McGuire JR-3 Charlotte 6:36.39 10:37.43 6:20.32 7:08.52 7:13.88 8:55.65 10:21.36
29 Naseem Haje JR-3 King 7:40.71 10:16.06 7:08.56 7:29.99 7:40.71 8:55.70 11:20.34
30 Andrew Viscusi FR-1 Charlotte 8:40.22 9:39.22 8:18.77 7:51.96 6:26.15 8:56.31 7:14.42
32 Justin Gragg SO-2 Mars Hill 11:39.35 10:02.52 10:50.94 10:24.04 9:03.34 8:57.96 7:31.89
34 Evan Darm FR-1 Campbell 7:21.31 10:35.06 7:53.60 10:18.91 6:43.64 8:58.18 6:54.40
35 Tyron Alston SO-2 UNC-Greensboro 9:41.42 10:13.72 8:04.52 8:15.29 7:05.30 8:58.35 7:05.30
36 Ashton Smith FR-1 Appalachian State 11:35.11 9:15.01 8:58.84 7:32.63 7:43.41 8:58.84 10:03.50
37 Mason Rivera FR-1 Appalachian State 7:38.51 11:25.07 11:35.86 6:22.99 6:55.36 8:59.42 7:43.91
40 Getisso Dentamo FR-1 Charlotte 9:39.51 8:28.44 10:39.64 6:55.50 10:06.84 9:06.70 8:01.10
42 Clayton Woll SO-2 Campbell 8:34.54 7:01.49 8:07.17 11:29.70 8:50.96 9:07.38 7:39.80
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
26 Charles Wofford JR-3 Appalachian State 9:11.38 8:55.32 10:53.09 9:38.15 8:55.32
31 Josh Cashman   Unattached 10:34.41 8:57.63 7:10.11 6:32.47 10:02.15
33 David Cason SO-2 Guilford 10:24.14 8:58.05 7:42.73 6:22.02 8:41.91
38 Eleazar Garcia JR-3 Charlotte 11:37.28 9:04.75 8:10.28 7:37.59 10:53.70
39 Kevin Paradise FR-1 UNC-Asheville 8:11.68 9:06.31 11:22.89 11:44.74 11:50.21
41 Alex Griggs Freshman UNAT-Mars Hill 11:40.60 9:07.34 11:40.60 11:46.07 9:18.29
43 Max Peter Bejmer Freshman Spartanburg Methodist 7:46.99 9:09.39 11:32.24 11:48.72 10:59.27
44 Colin Lavigne SO-2 Campbell 11:07.22 9:11.42 10:34.14 8:43.85 7:59.74
45 Aaron Nelson SO-2 Lenoir-Rhyne 7:17.99 9:14.41 7:34.62 10:32.03 7:23.53
46 Alex Pena JR-3 Anderson (S.C.) 8:52.29 9:14.46 9:36.64 7:01.39 9:14.46
48 Taylor Dix SO-2 King 11:27.57 9:14.49 9:42.22 10:26.58 9:03.40
50 Jakob Maidens SR-4 Lenoir-Rhyne 6:59.08 9:18.77 10:59.35 10:03.48 12:06.41
51 Phil Vance   CharlotteXC Unattached 8:35.33 9:20.14 9:48.15 10:04.96 7:33.72
57 Zack Queen JR-3 Lenoir-Rhyne 10:04.37 9:41.12 10:50.86 9:23.69 11:14.10
61 Tim Aune FR-1 Guilford 7:04.17 10:05.95 9:23.54 9:05.36 10:30.19
Men's 3000 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
47 Kiel Bollero FR-1 Mars Hill 10:37.66 12:00.83 9:08.94 7:29.13 9:14.48
49 Joshua Adcock SO-2 Mars Hill 10:27.47 11:56.32 8:19.76 7:18.68 9:15.28
52 Elliot Pahel-Short FR-1 UNC-Asheville 12:01.37 7:36.50 11:38.83 10:59.38 9:23.57
53 Austin Grubb SO-2 Roanoke 8:44.76 9:58.91 7:36.32 11:58.70 9:30.39
54 Philip Cook JR-3 Limestone 12:20.79 10:48.91 7:45.15 7:33.66 9:34.25
55 Carter Benge SO-2 Mars Hill 11:12.09 11:29.32 8:54.22 11:35.06 9:34.43
56 Ben Grant Sophomore Spartanburg Methodist 8:55.60 11:42.61 11:48.37 10:45.02 9:35.91
58 John Raborn Freshman Spartanburg Methodist 11:19.10 9:44.62 8:33.76 6:59.27 9:50.52
59 Cody Ellison Freshman Spartanburg Methodist 11:50.68 12:20.29 8:23.40 7:53.79 9:52.23
60 Conner Mahoney-Ashberry SO-2 Campbell 10:25.49 9:25.92 9:37.83 10:49.32 9:55.70