January 21, 2012
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St. Lawrence-Newell FH - Canton, NY
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Matt Avery SR-4 Brockport St. 8:35.02 7:09.19 11:05.24 7:30.65 8:56.48 10
2 Ryan Millar SO-2 Plattsburgh St. 9:23.74 7:35.33 10:39.62 7:02.80 9:02.05 8
3 Scott Smolensky FR-1 St. Lawrence 6:21.62 9:32.43 8:37.92 9:10.63 9:05.17 6
4 Josh Mitchell JR-3 Plattsburgh St. 8:22.72 10:28.40 7:55.40 11:50.36 9:06.43 4
5 Aaron Tompkins FR-1 St. Lawrence 6:24.44 9:58.63 7:02.89 9:36.66 9:09.20 2
6 Greg Selke SR-4 Brockport St. 11:11.26 8:04.19 7:09.17 11:44.27 9:10.21 1
7 Josh Coon JR-3 Brockport St. 9:18.51 9:18.51 10:19.34 9:51.69 9:12.98 -
8 Andrew Baker SO-2 Brockport St. 6:54.92 9:18.76 9:29.82 7:11.52 9:13.22 -
9 Alex Calderwood JR-3 St. Lawrence 8:12.59 8:01.52 7:06.18 11:31.84 9:13.47 -
10 Mike Bott SR-4 Oswego State 8:42.23 8:14.45 11:51.12 8:58.90 9:15.56 -
11 Chris Martin SO-2 Plattsburgh St. 11:04.10 7:32.03 7:54.35 9:45.97 9:18.06 -
12 Justin Harrington JR-3 Plattsburgh St. 11:00.43 9:42.07 10:38.04 11:22.81 9:19.68 -
13 Brendan Courneene SO-2 St. Lawrence 8:57.45 11:17.41 10:04.63 9:08.65 9:19.84 -
14 Mike Schram   Plattsburgh St. 10:18.25 10:51.97 10:29.49 10:57.59 9:22.04 -
15 Chris Wilbur JR-3 Brockport St. 7:39.27 7:22.26 7:44.94 9:21.32 9:26.99 -
16 Trevor Bibb FR-1 St. Lawrence 10:51.67 11:54.55 8:17.33 9:08.78 9:31.64 -
17 James Biondi JR-3 Plattsburgh St. 11:04.63 8:12.74 11:16.09 7:15.45 9:32.95 -
18 Richard Hayes SR Royal Military College 8:16.16 8:16.16 7:53.09 7:18.47 9:36.93 -
19 Eric Henderson SR Royal Military College 11:17.06 8:46.60 8:58.18 10:13.40 9:38.68 -
20 David Gendreau-Fillion   Athlétisme CIRRUS de Gatineau 12:33.73 10:43.57 11:29.95 12:33.73 9:39.79 -
21 Colin Shannon JR Royal Military College 11:52.06 6:51.94 9:24.94 7:44.90 9:48.48 -
22 Josh Cook FR North Country Community C 10:25.09 7:39.97 10:54.57 9:14.32 9:49.70 -
23 Muzungu Byamungu   Athlétisme CIRRUS de Gatineau 10:20.06 11:36.83 9:15.10 9:03.29 9:50.53 -
24 Dylan Hedderman SO-2 Plattsburgh St. 11:22.25 9:45.65 12:40.74 12:16.59 10:03.76 -
25 Jean-Francois Fillion   Athlétisme CIRRUS de Gatineau 12:30.29 11:16.49 13:13.34 12:42.59 10:14.99 -
26 Vince Ippolito FR-1 St. John Fisher 11:30.12 12:20.31 11:30.12 9:43.47 10:27.38 -
27 David Lewis JR-3 Utica 8:49.04 12:35.76 9:26.82 9:07.93 10:29.80 -
28 Zach Hilt FR-1 St. John Fisher 7:42.15 7:29.49 13:36.68 9:10.78 10:33.08 -
29 Gordon Hallam SO Royal Military College 12:08.59 11:28.49 12:42.01 9:41.54 11:08.43 -
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
10 Mike Bott SR-4 Oswego State 9:15.56 11:12.23 7:30.01 7:02.23 8:20.01 8:42.23 -
12 Justin Harrington JR-3 Plattsburgh St. 9:19.68 11:39.60 11:39.60 7:27.75 9:42.07 8:18.12 -
14 Mike Schram   Plattsburgh St. 9:22.04 6:50.29 10:57.59 8:08.98 11:53.79 10:07.01 -
17 James Biondi JR-3 Plattsburgh St. 9:32.95 11:10.36 6:52.53 11:16.09 10:41.71 11:16.09 -
18 Richard Hayes SR Royal Military College 9:36.93 11:15.01 10:00.01 10:57.70 9:25.40 9:08.09 -
19 Eric Henderson SR Royal Military College 9:38.68 12:32.29 7:14.01 10:19.19 6:56.65 12:09.14 -
21 Colin Shannon JR Royal Military College 9:48.48 12:21.49 9:19.06 7:09.59 9:36.71 11:57.95 -
22 Josh Cook FR North Country Community C 9:49.70 8:09.46 6:58.69 12:17.13 8:33.04 7:28.18 -
24 Dylan Hedderman SO-2 Plattsburgh St. 10:03.76 7:32.82 11:28.29 10:21.88 8:03.01 10:52.06 -
25 Jean-Francois Fillion   Athlétisme CIRRUS de Gatineau 10:14.99 12:54.89 11:34.94 13:19.49 13:19.49 7:16.65 -
26 Vince Ippolito FR-1 St. John Fisher 10:27.38 12:39.13 8:59.55 12:57.96 13:35.60 9:24.65 -
27 David Lewis JR-3 Utica 10:29.80 13:07.25 11:26.49 12:35.76 9:01.63 9:14.23 -
28 Zach Hilt FR-1 St. John Fisher 10:33.08 10:58.41 12:14.38 9:04.45 12:46.03 11:36.39 -
29 Gordon Hallam SO Royal Military College 11:08.43 11:55.22 12:35.33 9:01.43 11:55.22 9:48.22 -
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Matt Avery SR-4 Brockport St. 7:19.92 9:12.58 10:06.23 8:35.02 8:56.48 9:34.04 8:13.57 10
2 Ryan Millar SO-2 Plattsburgh St. 9:07.47 8:56.63 9:02.05 10:55.88 9:02.05 9:23.74 10:55.88 8
3 Scott Smolensky FR-1 St. Lawrence 10:26.95 11:16.01 10:10.59 7:05.24 9:05.17 10:32.40 11:16.01 6
4 Josh Mitchell JR-3 Plattsburgh St. 9:22.83 6:55.29 7:55.40 11:50.36 9:06.43 9:55.61 8:11.79 4
5 Aaron Tompkins FR-1 St. Lawrence 7:35.84 11:53.96 11:53.96 10:20.60 9:09.20 9:36.66 11:53.96 2
6 Greg Selke SR-4 Brockport St. 10:27.24 11:38.77 9:43.23 9:37.72 9:10.21 9:43.23 8:26.20 1
7 Josh Coon JR-3 Brockport St. 11:20.17 9:12.98 7:11.33 8:28.75 9:12.98 9:01.92 7:05.80 -
8 Andrew Baker SO-2 Brockport St. 6:49.39 9:02.16 7:39.18 11:31.53 9:13.22 8:17.90 7:28.11 -
9 Alex Calderwood JR-3 St. Lawrence 11:59.52 6:55.11 10:25.43 10:36.49 9:13.47 10:25.43 10:19.89 -
11 Chris Martin SO-2 Plattsburgh St. 9:40.39 9:34.81 6:36.23 7:26.45 9:18.06 8:39.00 10:02.71 -
13 Brendan Courneene SO-2 St. Lawrence 10:49.42 9:08.65 11:11.81 9:19.84 9:19.84 10:10.23 7:27.88 -
15 Chris Wilbur JR-3 Brockport St. 9:26.99 7:56.28 9:21.32 10:40.70 9:26.99 11:37.40 12:11.42 -
16 Trevor Bibb FR-1 St. Lawrence 8:23.05 8:40.20 8:51.63 11:54.55 9:31.64 9:54.51 9:25.93 -
20 David Gendreau-Fillion   Athlétisme CIRRUS de Gatineau 12:16.34 11:12.56 7:14.85 10:43.57 9:39.79 8:41.82 7:09.05 -
23 Muzungu Byamungu   Athlétisme CIRRUS de Gatineau 10:37.78 8:04.24 10:49.59 11:07.30 9:50.53 12:00.45 11:54.55 -