March 23-24, 2012
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San Francisco St. - San Francisco, CA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Shaquille Howard   U Knight TC 51.50 53.93 48.58
2 Sebastian Sam JR-3 California 55.24 57.23 49.76
3 Lenouris Jones   Unattached 39.99 47.08 50.62
4 Blakelyn Birks Sophomore Santa Rosa 58.91 59.42 51.67
5 Eric Arneson Sophomore Santa Rosa 56.43 1:02.23 52.73
6 Michael Kuehter SO-2 Fresno Pacific 51.34 1:01.83 55.20
7 Rickey Jordan Sophomore De Anza 1:10.32 1:11.44 56.25
8 Jonathan Cabral-Ramsey Freshman De Anza 1:07.10 51.75 56.86
9 mark chavez   Unattached 53.69 1:07.69 58.35
10 Chris Sparrow Freshman Santa Rosa 1:21.37 55.30 1:19.00
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Shaquille Howard   U Knight TC 47.13 48.58 48.58
2 Sebastian Sam JR-3 California 55.24 51.26 49.76
3 Lenouris Jones   Unattached 52.14 56.70 50.62
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Blakelyn Birks Sophomore Santa Rosa 53.22 40.31 51.67 55.29 1:07.18
5 Eric Arneson Sophomore Santa Rosa 58.53 1:06.97 52.73 1:08.55 1:05.39
6 Michael Kuehter SO-2 Fresno Pacific 1:01.28 41.96 55.20 1:03.48 58.52
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
7 Rickey Jordan Sophomore De Anza 51.19 45.00 56.25 1:09.19 43.88 41.63
8 Jonathan Cabral-Ramsey Freshman De Anza 1:13.35 40.94 56.86 1:05.39 44.35 40.37
9 mark chavez   Unattached 58.35 53.10 58.35 1:06.52 1:00.10 51.35
10 Chris Sparrow Freshman Santa Rosa 1:41.91 1:41.12 1:19.00 1:08.73 1:23.74 1:19.79