February 1- 2, 2013
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME
1 Demetrios Pagonis SR-4 Davidson 8:21.52
2 Vincent Weir SR-4 Davidson 8:32.54
3 Jake Graham SR-4 Wake Forest 8:38.86
4 Josh Cox SO-2 Appalachian State 8:39.44
5 Raymond Gamache SR-4 Christopher Newport 8:40.63
6 Daniel Samet FR-1 Davidson 8:41.24
7 Adam Chase SO-2 East Tenn. St. 8:41.31
8 Paddy Grandinali FR-1 High Point 8:41.91
9 Ryan Farnan SO-2 Radford 8:42.20
10 Nate Guthals SR-4 Wake Forest 8:45.18
11 Jonah Holbert SO-2 Emmanuel 8:45.29
12 Colby Coulter FR-1 Winthrop 8:48.41
13 Conner Crowley SO-2 Wake Forest 8:51.38
14 Andris Goncarovs SO-2 Guilford 8:51.81
15 Chad Norton JR-3 Guilford 8:52.09
16 Sean Duffy JR-3 East Tenn. St. 8:53.11
17 Josh Cashman   Unattached 8:54.72
18 Dan Nafziger JR-3 Eastern Mennonite 8:55.45
19 Brian O'Toole SO-2 Wake Forest 8:56.43
20 Chase Fisher SR-4 Western Carolina 8:57.21
21 David Cason JR-3 Guilford 8:57.61
22 Ross Oden JR-3 USC Upstate 8:57.63
23 Jonathan Riley   Unattached 8:57.71
24 Brent Swiney FR-1 King 8:58.05
25 Nicholas Kelly SR-4 Appalachian State 8:58.32
26 Lukas Mees FR-1 Emory 8:58.83
27 Kyle Keene SR-4 Citadel 9:00.01
28 Joshua Showalter FR-1 Christopher Newport 9:00.54
29 Ryan Caulley FR-1 Belmont Abbey 9:01.01
30 Drew Harris JR-3 Winthrop 9:01.52
31 Kevin Paradise SO-2 UNC-Asheville 9:01.64
32 Cody Hodgins SR-4 Charlotte 9:02.54
33 Tucker Hilley FR-1 Emmanuel 9:02.95
34 Harrison Toney FR-1 Roanoke 9:04.50
35 Ross Roberson JR-3 Charlotte 9:05.27
36 David Ryland FR-1 UNC-Asheville 9:05.31
37 Jeremy Gower FR-1 UNC-Asheville 9:05.43
38 Derek Gibson SO-2 Mars Hill 9:05.46
39 Mark Sullivan JR-3 Appalachian State 9:06.64
40 Chris Colo SO-2 High Point 9:08.26
41 Brandon Cain FR-1 UNC-Greensboro 9:14.47
42 Michael Hoy SO-2 Christopher Newport 9:15.98
43 Kiel Bollero SO-2 Mars Hill 9:17.33
44 Michael McClay JR-3 Gardner-Webb 9:18.53
45 Ryan Catrine FR-1 UNC-Asheville 9:18.60
46 Alex Michaels FR-1 Wofford 9:18.63
47 Tyler Dunn JR-3 Lees-McRae 9:19.05
48 Carlos Orellana FR-1 Eastern Mennonite 9:19.98
49 Rodger Shull   Unattached 9:21.47
50 Scott Jones SO-2 Mars Hill 9:22.62
51 Andrew Benfer FR-1 Christopher Newport 9:25.10
52 Cameron Wheeler SO-2 Emory 9:25.18
53 Patrick Rollo FR-1 Davidson 9:26.16
54 Hunter McGahee SO-2 Wofford 9:27.32
55 Justin Loy SO-2 Gardner-Webb 9:28.01
56 Jesse Parker SO-2 Eastern Mennonite 9:29.11
57 Sam Keltner SR-4 Radford 9:31.33
58 Austin Grubb JR-3 Roanoke 9:32.65
59 Andrew Kipchumba JR-3 USC Upstate 9:34.79
60 Colin Lavigne SR-4 Campbell 9:38.87
61 Hirsh Gaikwad SO-2 Emory 9:41.38
62 Darren Balkey JR-3 Belmont Abbey 9:42.14
63 Landon Minton SO-2 Mars Hill 9:57.48
64 Bo Hutchison SO-2 Citadel 10:07.89
65 Drew Ford JR-3 Gardner-Webb 10:09.25
  James McAlister FR-1 Wake Forest NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Demetrios Pagonis SR-4 Davidson 7:26.36 8:21.52 7:26.36
2 Vincent Weir SR-4 Davidson 10:45.80 8:32.54 10:40.68
4 Josh Cox SO-2 Appalachian State 8:44.64 8:39.44 10:59.69
7 Adam Chase SO-2 East Tenn. St. 11:12.49 8:41.31 8:25.67
8 Paddy Grandinali FR-1 High Point 6:31.44 8:41.91 6:31.44
9 Ryan Farnan SO-2 Radford 9:08.31 8:42.20 8:47.43
10 Nate Guthals SR-4 Wake Forest 10:14.46 8:45.18 7:31.66
11 Jonah Holbert SO-2 Emmanuel 8:03.27 8:45.29 8:03.27
13 Conner Crowley SO-2 Wake Forest 9:07.33 8:51.38 11:30.80
16 Sean Duffy JR-3 East Tenn. St. 11:22.38 8:53.11 10:23.74
25 Nicholas Kelly SR-4 Appalachian State 9:03.71 8:58.32 9:14.47
30 Drew Harris JR-3 Winthrop 9:01.52 9:01.52 6:35.31
44 Michael McClay JR-3 Gardner-Webb 8:17.10 9:18.53 9:24.12
  James McAlister FR-1 Wake Forest NT NT NT
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME
3 Jake Graham SR-4 Wake Forest 8:54.43 8:38.86
5 Raymond Gamache SR-4 Christopher Newport 8:04.19 8:40.63
6 Daniel Samet FR-1 Davidson 7:38.70 8:41.24
12 Colby Coulter FR-1 Winthrop 8:48.41 8:48.41
14 Andris Goncarovs SO-2 Guilford 6:49.50 8:51.81
19 Brian O'Toole SO-2 Wake Forest 11:10.54 8:56.43
20 Chase Fisher SR-4 Western Carolina 7:04.40 8:57.21
22 Ross Oden JR-3 USC Upstate 9:03.01 8:57.63
23 Jonathan Riley   Unattached 11:28.27 8:57.71
27 Kyle Keene SR-4 Citadel 9:27.01 9:00.01
35 Ross Roberson JR-3 Charlotte 7:10.77 9:05.27
39 Mark Sullivan JR-3 Appalachian State 7:00.92 9:06.64
47 Tyler Dunn JR-3 Lees-McRae 8:51.10 9:19.05
59 Andrew Kipchumba JR-3 USC Upstate 10:03.53 9:34.79
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME
15 Chad Norton JR-3 Guilford 8:52.09
17 Josh Cashman   Unattached 8:54.72
21 David Cason JR-3 Guilford 8:57.61
26 Lukas Mees FR-1 Emory 8:58.83
28 Joshua Showalter FR-1 Christopher Newport 9:00.54
31 Kevin Paradise SO-2 UNC-Asheville 9:01.64
32 Cody Hodgins SR-4 Charlotte 9:02.54
33 Tucker Hilley FR-1 Emmanuel 9:02.95
37 Jeremy Gower FR-1 UNC-Asheville 9:05.43
40 Chris Colo SO-2 High Point 9:08.26
41 Brandon Cain FR-1 UNC-Greensboro 9:14.47
45 Ryan Catrine FR-1 UNC-Asheville 9:18.60
51 Andrew Benfer FR-1 Christopher Newport 9:25.10
53 Patrick Rollo FR-1 Davidson 9:26.16
Men's 3000 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
18 Dan Nafziger JR-3 Eastern Mennonite 8:55.45 8:55.45 10:42.54 7:29.78
24 Brent Swiney FR-1 King 8:58.05 9:19.58 7:15.82 9:51.86
29 Ryan Caulley FR-1 Belmont Abbey 9:01.01 10:00.53 11:05.45 9:11.83
34 Harrison Toney FR-1 Roanoke 9:04.50 6:42.93 10:31.62 7:04.71
36 David Ryland FR-1 UNC-Asheville 9:05.31 10:05.30 8:05.33 11:27.09
38 Derek Gibson SO-2 Mars Hill 9:05.46 9:27.28 9:38.19 9:21.83
42 Michael Hoy SO-2 Christopher Newport 9:15.98 8:59.30 9:38.22 7:13.67
43 Kiel Bollero SO-2 Mars Hill 9:17.33 10:35.36 8:55.04 8:21.60
48 Carlos Orellana FR-1 Eastern Mennonite 9:19.98 8:01.59 10:21.58 11:56.78
52 Cameron Wheeler SO-2 Emory 9:25.18 10:44.31 11:57.78 11:40.83
57 Sam Keltner SR-4 Radford 9:31.33 7:37.07 9:19.91 10:28.47
60 Colin Lavigne SR-4 Campbell 9:38.87 11:11.49 8:52.56 7:08.37
61 Hirsh Gaikwad SO-2 Emory 9:41.38 9:47.20 11:08.59 11:02.78
Men's 3000 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
46 Alex Michaels FR-1 Wofford 9:13.05 9:18.63 8:39.53 11:32.71 7:54.84 8:22.77
49 Rodger Shull   Unattached 9:49.55 9:21.47 11:25.00 7:46.02 6:49.88 10:23.24
50 Scott Jones SO-2 Mars Hill 12:05.78 9:22.62 12:05.78 7:41.35 10:24.51 7:35.73
54 Hunter McGahee SO-2 Wofford 9:15.98 9:27.32 11:15.11 6:48.47 8:07.90 10:29.73
55 Justin Loy SO-2 Gardner-Webb 9:56.41 9:28.01 9:10.97 8:14.17 7:17.37 11:15.94
56 Jesse Parker SO-2 Eastern Mennonite 10:26.03 9:29.11 9:06.35 7:23.91 11:34.32 11:00.17
58 Austin Grubb JR-3 Roanoke 11:04.28 9:32.65 8:35.39 10:41.37 6:40.86 10:52.82
62 Darren Balkey JR-3 Belmont Abbey 10:40.36 9:42.14 11:38.57 8:38.11 10:34.54 6:53.32
63 Landon Minton SO-2 Mars Hill 12:14.90 9:57.48 7:40.06 9:03.71 9:09.69 9:45.53
64 Bo Hutchison SO-2 Citadel 12:33.79 10:07.89 10:56.53 10:44.37 10:26.13 8:54.95
65 Drew Ford JR-3 Gardner-Webb 10:09.25 10:09.25 9:57.07 7:36.94 10:33.62 8:13.50