January 19-20, 2013
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Josef Tessema   Unattached 9:34.22 8:19.32 7:49.36
2 Guy Alton 8 RTC 8:02.23 8:33.01 8:22.75
3 Natnael Meseret JR-3 Norfolk State 6:38.02 8:50.69 10:31.53
4 Damtew Adnew JR-3 Norfolk State 10:37.74 8:51.45 7:26.42
5 Sammy Kiptoo FR-1 Unattached 10:25.95 8:59.61 6:50.11
6 Kipchirchir Kiptoo JR-3 Norfolk State 10:59.08 9:00.23 11:15.29
7 Matthias Arauco-Shapiro FR-1 Catholic 8:24.74 9:14.66 8:30.29
8 Amos Kiposqei SR-4 Norfolk State 10:41.31 9:17.66 11:20.35
9 Desmond Fogg FR-1 Norfolk State 8:21.27 9:23.22 9:51.39
10 Aaron Zook JR-3 Christopher Newport 7:15.22 9:25.21 6:41.30
11 John Brewer FR-1 Catholic 12:05.92 9:31.59 7:02.98
12 Scott Wright SR-4 Christopher Newport 7:18.52 9:44.69 11:18.24
13 Glenn Rose FR-1 Virginia Wesleyan 9:29.10 9:46.70 9:52.57
14 Michael Wood FR-1 Catholic 9:08.19 9:49.45 8:15.14
15 Lucas Milone FR-1 Catholic 9:47.24 9:53.17 8:59.79
16 Alexander Hoak Junior Unattached 9:49.93 9:55.88 10:43.55
17 Kyle Kirkbride FR-1 Virginia Wesleyan 10:08.21 10:08.21 10:20.38
18 Kian Olia SR-4 Catholic 9:05.33 10:12.73 10:43.37
19 Eric Ginsburg JR-3 Christopher Newport 11:46.28 10:14.15 8:35.89
20 Gabe Higgins FR-1 Virginia Wesleyan 11:49.31 10:16.79 13:09.50
21 jonathan griffin   Unattached 11:56.63 10:17.78 12:21.34
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
10 Aaron Zook JR-3 Christopher Newport 6:35.65 11:52.17 9:25.21 11:12.60
12 Scott Wright SR-4 Christopher Newport 10:31.47 8:52.07 9:44.69 10:25.62
13 Glenn Rose FR-1 Virginia Wesleyan 12:19.25 11:44.04 9:46.70 8:36.30
14 Michael Wood FR-1 Catholic 10:18.93 11:06.08 9:49.45 7:22.09
15 Lucas Milone FR-1 Catholic 7:54.54 7:18.95 9:53.17 10:22.83
16 Alexander Hoak Junior Unattached 10:37.60 9:43.97 9:55.88 11:01.43
17 Kyle Kirkbride FR-1 Virginia Wesleyan 12:40.27 8:00.49 10:08.21 9:07.39
18 Kian Olia SR-4 Catholic 7:51.81 10:12.73 10:12.73 9:23.72
19 Eric Ginsburg JR-3 Christopher Newport 11:09.43 12:04.70 10:14.15 9:37.30
20 Gabe Higgins FR-1 Virginia Wesleyan 13:15.66 8:07.27 10:16.79 11:06.14
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
1 Josef Tessema   Unattached 8:19.32 9:09.26 5:54.52
2 Guy Alton 8 RTC 8:33.01 8:43.27 7:31.45
3 Natnael Meseret JR-3 Norfolk State 8:50.69 7:57.63 7:25.78
4 Damtew Adnew JR-3 Norfolk State 8:51.45 6:17.33 10:21.80
5 Sammy Kiptoo FR-1 Unattached 8:59.61 7:33.28 11:25.31
6 Kipchirchir Kiptoo JR-3 Norfolk State 9:00.23 8:44.03 7:01.38
7 Matthias Arauco-Shapiro FR-1 Catholic 9:14.66 9:42.40 8:13.65
8 Amos Kiposqei SR-4 Norfolk State 9:17.66 12:04.96 7:20.56
9 Desmond Fogg FR-1 Norfolk State 9:23.22 9:17.59 11:04.60
11 John Brewer FR-1 Catholic 9:31.59 8:45.87 10:51.62
21 jonathan griffin   Unattached 10:17.78 12:33.70 10:48.67