December 4, 2005
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Arionne Allen Sophomore Hampton 56.86 57.43 1:08.80 59.14
2 Erica Young Sophomore Saint Augustine's 57.06 1:04.48 1:03.34 41.66
3 Lauren McNary Sophomore Howard 57.27 41.81 58.42 45.82
4 Jessica Render Sophomore Saint Augustine's 57.55 49.50 44.89 56.98
5 Christina Dewitt   Unattached 58.35 1:15.86 1:15.86 1:01.27
6 Zakiya Ingraham Senior Saint Paul's College 58.39 1:13.58 1:00.73 51.39
7 Erica Day Senior Howard 59.41 1:16.64 1:07.73 49.91
8 Christina Harris Senior NC Central 59.6 1:08.5 57.2 1:04.3
9 Sharonda Arnold Senior NC Central 59.73 1:15.86 54.96 56.75
10 Ambria Alexander Freshman NC Central 1:00.65 1:03.69 1:06.11 58.83
11 Shari Richardson Junior Lincoln U. 1:00.88 1:15.50 59.67 1:08.19
12 Rachel Lewis Freshman Hampton 1:01.09 1:07.20 48.27 1:18.81
13 Deborah Meadows   U.S. Elite International 1:01.32 1:08.68 43.54 1:19.72
14 Altimase Thomas Junior Virginia State 1:01.51 59.05 1:07.67 46.75
15 Erika Banks Sophomore VCU 1:01.75 58.67 1:14.10 51.87
16 Michaela Morton Junior Christopher Newport 1:02.11 46.59 1:15.78 1:13.29
17 Deborah Scott   Saint Augustine's 1:02.18 1:09.02 54.72 52.86
18 Eboni Reaivs   Unattached 1:02.27 1:06.63 54.18 54.80
19 Keyana Hill   Howard University 1:02.32 51.73 1:14.16 1:20.40
20 Patricia Gillespie   Hampton University 1:02.37 1:11.11 55.51 56.14
21 Natalie Mapp Freshman Howard 1:02.37 54.89 52.39 1:12.98
22 Lillian Daniels Freshman Howard 1:02.52 1:09.40 1:14.40 56.27
23 Megan Boone Sophomore U-Saint Paul's College 1:02.73 57.09 1:04.62 53.32
24 Sharmane Duren Sophomore VCU 1:02.79 1:09.07 1:19.12 58.40
25 Candace Childs Junior VCU 1:02.93 47.20 1:02.93 57.90
26 Donneisha Smith Freshman Lincoln U. 1:03.48 48.25 58.41 46.98
27 Swanya Powell   Saint Augustine's College 1:04.29 45.01 1:14.58 1:04.94
28 Alisha Burnett Junior Virginia Union 1:04.59 1:03.30 1:11.70 1:01.36
29 Efuru Ballantyne Freshman Virginia State 1:04.65 56.90 1:12.41 51.08
30 Chia Winchester Freshman Mary Washington 1:05.29 1:06.60 1:00.72 1:08.56
31 Devon Alston Sophomore Christopher Newport 1:05.88 1:21.04 1:24.33 46.78
32 Altinase Thomas Senior Virginia State 1:05.96 58.71 1:21.13 1:15.20
33 Septima Glenn Freshman Hampton 1:06.03 1:10.66 58.77 1:06.03
34 LaSheena Higgs Senior Saint Paul's College 1:07.47 1:06.12 1:03.43 51.28
35 Leah Clark Freshman Christopher Newport 1:07.7 1:01.6 1:03.6 1:13.1
36 Lynice McKnight Freshman Virginia Union 1:13.43 1:14.17 55.81 1:02.42
37 Rachel Refo Sophomore Virginia Wesleyan College 1:13.67 1:13.67 1:31.35 1:33.56
38 Constance McGraw Freshman Mary Washington 1:18.65 1:22.59 1:40.68 1:24.16
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
30 Chia Winchester Freshman Mary Washington 57.46 54.19 1:00.07 57.46 1:22.27 1:05.29 54.85
37 Rachel Refo Sophomore Virginia Wesleyan College 1:01.15 1:01.89 1:18.83 1:02.62 55.26 1:13.67 1:07.78
38 Constance McGraw Freshman Mary Washington 1:38.32 1:04.50 1:32.81 1:02.92 1:06.07 1:18.65 1:08.43
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
15 Erika Banks Sophomore VCU 1:15.34 1:20.28 1:01.75
24 Sharmane Duren Sophomore VCU 1:04.05 54.63 1:02.79
25 Candace Childs Junior VCU 1:11.11 49.09 1:02.93
35 Leah Clark Freshman Christopher Newport 50.7 1:20.5 1:07.7
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
13 Deborah Meadows   U.S. Elite International 1:06.23 1:01.32
31 Devon Alston Sophomore Christopher Newport 1:14.45 1:05.88
32 Altinase Thomas Senior Virginia State 58.05 1:05.96
34 LaSheena Higgs Senior Saint Paul's College 1:05.45 1:07.47
36 Lynice McKnight Freshman Virginia Union 1:26.65 1:13.43
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
18 Eboni Reaivs   Unattached 1:02.27 59.78 1:15.97 52.31 1:03.52 1:05.39 45.46
19 Keyana Hill   Howard University 1:02.32 1:09.18 1:07.93 1:04.82 1:12.92 1:05.44 59.83
26 Donneisha Smith Freshman Lincoln U. 1:03.48 48.25 1:05.39 1:04.12 1:14.28 1:00.94 49.52
28 Alisha Burnett Junior Virginia Union 1:04.59 58.14 1:16.22 51.68 1:07.82 55.55 1:07.82
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
14 Altimase Thomas Junior Virginia State 1:11.97 46.75 1:01.51 1:08.28 54.13 1:10.74 1:05.82
16 Michaela Morton Junior Christopher Newport 1:20.13 49.07 1:02.11 1:12.67 1:11.43 1:10.81 1:00.87
20 Patricia Gillespie   Hampton University 1:03.62 1:12.98 1:02.37 1:01.13 45.53 54.27 1:02.37
21 Natalie Mapp Freshman Howard 56.76 1:17.34 1:02.37 51.77 48.03 58.63 1:01.75
23 Megan Boone Sophomore U-Saint Paul's College 52.70 1:17.16 1:02.73 1:09.01 1:13.40 50.82 1:09.63
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME
8 Christina Harris Senior NC Central 59.6 55.4 1:01.3
10 Ambria Alexander Freshman NC Central 1:00.65 48.52 49.74
22 Lillian Daniels Freshman Howard 1:02.52 1:09.40 1:09.40
27 Swanya Powell   Saint Augustine's College 1:04.29 1:05.58 1:01.08
29 Efuru Ballantyne Freshman Virginia State 1:04.65 1:18.23 1:08.53
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
7 Erica Day Senior Howard 1:04.17 1:11.89 59.41 45.75 1:01.20 1:00.60
9 Sharonda Arnold Senior NC Central 44.80 43.61 59.73 1:03.32 42.41 48.98
11 Shari Richardson Junior Lincoln U. 52.97 1:02.10 1:00.88 1:18.54 1:16.10 46.27
12 Rachel Lewis Freshman Hampton 44.60 42.77 1:01.09 50.71 1:04.76 1:02.93
17 Deborah Scott   Saint Augustine's 53.48 1:18.35 1:02.18 50.37 1:14.62 52.24
33 Septima Glenn Freshman Hampton 1:25.84 1:16.60 1:06.03 54.15 1:25.18 1:11.32
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Arionne Allen Sophomore Hampton 55.16 53.45 56.86 58.00 1:08.24 51.75
2 Erica Young Sophomore Saint Augustine's 40.52 1:11.33 57.06 51.93 1:04.48 46.79
3 Lauren McNary Sophomore Howard 1:04.15 1:04.72 57.27 51.55 1:14.46 41.24
4 Jessica Render Sophomore Saint Augustine's 43.74 57.55 57.55 42.02 47.77 46.62
5 Christina Dewitt   Unattached 1:05.94 1:15.28 58.35 1:09.44 49.60 54.85
6 Zakiya Ingraham Senior Saint Paul's College 58.39 1:11.24 58.39 42.63 1:04.82 1:04.82