NSIC Outdoor Track & Field Championships

May 9-10, 2014
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Winona State - Winona, MN

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Nathan Hancock JR-3 Minnesota State 7596 7397 6664 10
2 Colin Goligoski JR-3 Concordia-St. Paul 6159 7403 5923 8
3 James Ryan FR-1 Minnesota-Duluth 4137 5374 5374 6
4 Dillon Dahl SO-2 Northern State 3681 5679 5259 5
5 Hwang Lee FR-1 U-Mary 6449 3757 5078 4
6 Stephen Jonas JR-3 MSU-Moorhead 6061 5083 4888 3
7 Dan Weber FR-1 St. Cloud State 4712 4065 4620 2
8 Mitchell Ruebke FR-1 MSU-Moorhead 5478 5934 4565 1
9 Seth Lewis FR-1 Sioux Falls 3804 4154 4373 -

Men's 100 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 8.50 13.64 13.20 11.18 8.72 821 0.3
2 James Ryan FR-1 Minnesota-Duluth 12.28 10.43 12.63 11.58 8.23 736 1.1
3 Hwang Lee FR-1 U-Mary 13.00 14.62 13.81 11.60 11.84 732 1.1
4 Colin Goligoski JR-3 Concordia-St. Paul 9.80 14.00 14.00 11.66 13.18 719 1.1
5 Stephen Jonas JR-3 MSU-Moorhead 13.06 13.78 10.91 11.98 8.87 655 1.1
6 Dillon Dahl SO-2 Northern State 13.50 8.44 9.89 12.05 14.58 641 0.3
7 Seth Lewis FR-1 Sioux Falls 11.08 10.45 15.06 12.44 12.94 567 0.3
8 Mitchell Ruebke FR-1 MSU-Moorhead 9.36 15.72 16.09 12.47 16.22 562 0.3
9 Dan Weber FR-1 St. Cloud State 14.35 13.46 9.19 12.58 14.85 541 1.1
Men's Decathlon 100 Meters Section 1
W: 0.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 9.84 11.52 10.51 11.18 10.85 14.20 821
6 Dillon Dahl SO-2 Northern State 15.19 10.25 10.85 12.05 11.81 10.97 641
7 Seth Lewis FR-1 Sioux Falls 8.84 11.08 13.81 12.44 14.31 9.33 567
8 Mitchell Ruebke FR-1 MSU-Moorhead 10.60 9.86 9.61 12.47 11.10 8.73 562
Men's Decathlon 100 Meters Section 2
W: 1.1
PL NAME YEAR TEAM TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 11.58 12.63 736
3 Hwang Lee FR-1 U-Mary 11.60 10.33 732
4 Colin Goligoski JR-3 Concordia-St. Paul 11.66 13.76 719
5 Stephen Jonas JR-3 MSU-Moorhead 11.98 11.86 655
9 Dan Weber FR-1 St. Cloud State 12.58 14.47 541

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 4.91m 4.85m 5.65m 7.40m 8.48m 6.73m 5.11m 22' 1" 750
2 Colin Goligoski JR-3 Concordia-St. Paul 5.57m 4.96m 7.50m 4.60m 6.78m 6.05m 5.26m 19' 10.25" 597
3 Dillon Dahl SO-2 Northern State 6.89m 5.03m 4.61m 6.89m 6.95m 5.99m 6.89m 19' 8" 584
4 James Ryan FR-1 Minnesota-Duluth 6.19m 5.53m 5.53m 7.26m 5.06m 5.95m 6.78m 19' 6.25" 576
5 Hwang Lee FR-1 U-Mary 6.16m 5.13m 5.30m 5.70m 4.26m 5.76m 6.51m 18' 10.75" 535
6 Mitchell Ruebke FR-1 MSU-Moorhead 5.79m 5.25m 5.57m 5.68m 6.65m 5.41m 4.27m 17' 9" 463
7 Dan Weber FR-1 St. Cloud State 3.77m 5.55m 6.04m 6.36m 5.55m 5.39m 5.12m 17' 8.25" 459
8 Stephen Jonas JR-3 MSU-Moorhead 5.39m 4.96m 3.85m 6.12m 4.44m 5.28m 4.38m 17' 4" 437
9 Seth Lewis FR-1 Sioux Falls 4.02m 3.66m 5.16m 5.11m 4.33m 5.16m 3.77m 16' 11.25" 413

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 James Ryan FR-1 Minnesota-Duluth 9.17m 10.79m 35' 5" 533
2 Nathan Hancock JR-3 Minnesota State 7.89m 10.52m 34' 6.25" 517
3 Dillon Dahl SO-2 Northern State 8.39m 10.36m 34' 0" 507
4 Stephen Jonas JR-3 MSU-Moorhead 10.31m 10.01m 32' 10.25" 486
5 Colin Goligoski JR-3 Concordia-St. Paul 10.31m 9.64m 31' 7.5" 464
6 Dan Weber FR-1 St. Cloud State 7.13m 9.38m 30' 9.25" 448
7 Hwang Lee FR-1 U-Mary 9.73m 8.77m 28' 9.25" 412
8 Seth Lewis FR-1 Sioux Falls 10.36m 7.97m 26' 1.75" 365
9 Mitchell Ruebke FR-1 MSU-Moorhead 9.49m 7.78m 25' 6.25" 353

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 1.57m 2.01m 1.61m 1.43m 2.61m 1.91m 2.09m 6' 7" 813
2 Hwang Lee FR-1 U-Mary 2.38m 1.83m 1.32m 1.57m 1.61m 1.67m 2.32m 6' 0" 653
2 Colin Goligoski JR-3 Concordia-St. Paul 1.92m 1.83m 1.34m 1.96m 2.18m 2.32m 2.18m 6' 0" 653
4 Mitchell Ruebke FR-1 MSU-Moorhead 1.48m 1.80m 1.67m 1.73m 1.62m 2.07m 1.39m 5' 10.75" 627
5 Dan Weber FR-1 St. Cloud State 1.27m 1.71m 1.45m 1.78m 1.32m 1.45m 1.56m 5' 7.25" 552
5 Dillon Dahl SO-2 Northern State 2.17m 1.71m 1.76m 1.23m 2.07m 1.23m 1.80m 5' 7.25" 552
7 Stephen Jonas JR-3 MSU-Moorhead 1.11m 1.59m 1.32m 1.56m 1.61m 1.69m 1.14m 5' 2.5" 457
7 James Ryan FR-1 Minnesota-Duluth 1.97m 1.59m 1.62m 1.96m 1.11m 1.19m 1.97m 5' 2.5" 457
7 Seth Lewis FR-1 Sioux Falls 2.07m 1.59m 1.64m 1.62m 1.84m 1.19m 1.40m 5' 2.5" 457

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Nathan Hancock JR-3 Minnesota State 54.50 53.47 56.56 51.41 1:05.81 751
2 Colin Goligoski JR-3 Concordia-St. Paul 54.83 44.62 40.32 53.75 1:00.20 650
3 James Ryan FR-1 Minnesota-Duluth 41.17 1:04.47 1:08.80 54.17 57.42 633
4 Hwang Lee FR-1 U-Mary 54.22 1:00.30 1:09.71 55.32 45.37 586
5 Dan Weber FR-1 St. Cloud State 1:00.28 59.71 41.12 56.33 47.32 546
6 Mitchell Ruebke FR-1 MSU-Moorhead 1:05.54 1:02.67 1:02.09 57.49 1:06.69 503
7 Stephen Jonas JR-3 MSU-Moorhead 49.82 46.34 59.08 57.92 54.45 487
8 Seth Lewis FR-1 Sioux Falls 52.92 1:06.44 42.92 58.79 59.97 455
9 Dillon Dahl SO-2 Northern State 58.55 47.91 41.99 59.14 1:14.52 443
Men's Decathlon 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 51.41 50.90 57.07 751
3 James Ryan FR-1 Minnesota-Duluth 54.17 1:04.47 55.80 633
4 Hwang Lee FR-1 U-Mary 55.32 1:07.49 52.00 586
5 Dan Weber FR-1 St. Cloud State 56.33 53.52 54.08 546
7 Stephen Jonas JR-3 MSU-Moorhead 57.92 48.08 1:05.45 487
Men's Decathlon 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME SC
2 Colin Goligoski JR-3 Concordia-St. Paul 1:09.34 53.75 650
6 Mitchell Ruebke FR-1 MSU-Moorhead 56.92 57.49 503
8 Seth Lewis FR-1 Sioux Falls 51.15 58.79 455
9 Dillon Dahl SO-2 Northern State 41.99 59.14 443

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 13.70 15.74 762 0.4
2 James Ryan FR-1 Minnesota-Duluth 19.70 15.88 746 1.9
3 Hwang Lee FR-1 U-Mary 20.48 16.51 676 0.9
4 Colin Goligoski JR-3 Concordia-St. Paul 19.54 16.70 656 0.9
5 Dillon Dahl SO-2 Northern State 21.05 17.11 613 0.4
6 Dan Weber FR-1 St. Cloud State 19.59 17.18 606 0.9
7 Stephen Jonas JR-3 MSU-Moorhead 13.83 17.73 550 1.9
8 Mitchell Ruebke FR-1 MSU-Moorhead 19.97 17.99 525 0.4
9 Seth Lewis FR-1 Sioux Falls 19.97 19.38 400 1.9
Men's Decathlon 110 Hurdles Section 1
W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 19.68 15.27 15.59 12.60 15.74 16.53 762
5 Dillon Dahl SO-2 Northern State 14.55 16.43 22.25 21.73 17.11 11.98 613
8 Mitchell Ruebke FR-1 MSU-Moorhead 19.25 14.40 14.76 15.12 17.99 19.07 525
Men's Decathlon 110 Hurdles Section 2
W: 1.9
PL NAME YEAR TEAM TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 18.58 13.66 15.88 746
7 Stephen Jonas JR-3 MSU-Moorhead 20.04 12.42 17.73 550
9 Seth Lewis FR-1 Sioux Falls 24.81 22.10 19.38 400
Men's Decathlon 110 Hurdles Section 3
W: 0.9
PL NAME YEAR TEAM TIME SC
3 Hwang Lee FR-1 U-Mary 16.51 676
4 Colin Goligoski JR-3 Concordia-St. Paul 16.70 656
6 Dan Weber FR-1 St. Cloud State 17.18 606

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 28.19m 30.09m 31.67m 103' 11" 497
2 Nathan Hancock JR-3 Minnesota State 23.16m 27.27m 29.32m 96' 2" 451
3 Dillon Dahl SO-2 Northern State 21.22m 30.24m 26.53m 87' 0" 397
4 James Ryan FR-1 Minnesota-Duluth 23.54m 22.29m 25.04m 82' 2" 368
5 Stephen Jonas JR-3 MSU-Moorhead 25.78m 26.27m 24.55m 80' 6" 358
6 Hwang Lee FR-1 U-Mary 26.95m 18.21m 24.28m 79' 8" 353
7 Mitchell Ruebke FR-1 MSU-Moorhead 15.41m 19.27m 20.28m 66' 6" 277
8 Dan Weber FR-1 St. Cloud State 18.77m 14.18m 19.97m 65' 6" 271
9 Seth Lewis FR-1 Sioux Falls 16.55m 15.03m 19.02m 62' 5" 254

Men's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 3.06m 5.10m 3.44m 4.25m 5.27m 3.91m 13' 11.25" 688
2 Nathan Hancock JR-3 Minnesota State 5.06m 5.15m 3.90m 4.15m 4.36m 4.11m 13' 7.25" 659
3 Seth Lewis FR-1 Sioux Falls 2.83m 3.20m 4.54m 4.05m 3.56m 4.21m 13' 3.5" 631
4 Stephen Jonas JR-3 MSU-Moorhead 4.09m 3.83m 3.15m 3.75m 3.41m 3.30m 12' 3.5" 549
5 Dillon Dahl SO-2 Northern State 4.75m 3.98m 3.39m 3.65m 3.65m 3.03m 11' 11.75" 522
6 Dan Weber FR-1 St. Cloud State 2.84m 2.53m 2.20m 3.05m 3.97m 2.23m 10' 0" 369
6 James Ryan FR-1 Minnesota-Duluth 2.65m 2.44m 3.66m 3.05m 2.23m 2.68m 10' 0" 369
6 Hwang Lee FR-1 U-Mary 3.60m 3.17m 2.26m 3.05m 2.38m 3.51m 10' 0" 369
9 Mitchell Ruebke FR-1 MSU-Moorhead 3.07m 2.76m 3.02m 2.65m 2.94m 2.44m 8' 8.25" 275

Men's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 61.00m 39.72m 53.91m 34.99m 47.29m 59.11m 155' 2" 549
2 Dillon Dahl SO-2 Northern State 52.06m 33.95m 52.97m 56.13m 45.27m 41.20m 148' 6" 519
3 James Ryan FR-1 Minnesota-Duluth 51.34m 44.71m 42.64m 46.37m 41.40m 28.98m 135' 10" 462
4 Stephen Jonas JR-3 MSU-Moorhead 34.22m 34.22m 50.53m 28.25m 39.79m 45.36m 130' 6" 439
5 Colin Goligoski JR-3 Concordia-St. Paul 33.63m 44.72m 46.25m 41.66m 38.22m 32.87m 125' 5" 416
6 Mitchell Ruebke FR-1 MSU-Moorhead 27.16m 39.92m 24.21m 40.25m 32.72m 35.66m 107' 4" 338
7 Hwang Lee FR-1 U-Mary 28.99m 24.00m 30.86m 39.27m 31.17m 34.91m 102' 3" 316
8 Seth Lewis FR-1 Sioux Falls 29.32m 27.94m 30.43m 26.55m 27.66m 32.09m 90' 9" 266
9 Dan Weber FR-1 St. Cloud State 31.61m 28.95m 27.09m 24.70m 26.56m 27.36m 87' 2" 251

Men's 1500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Mitchell Ruebke FR-1 MSU-Moorhead 4:46.17 4:00.39 5:03.34 3:31.77 642
2 Nathan Hancock JR-3 Minnesota State 4:54.57 5:41.71 4:51.63 5:09.30 591
3 Colin Goligoski JR-3 Concordia-St. Paul 4:55.94 3:53.80 4:55.94 4:47.07 583
4 Dan Weber FR-1 St. Cloud State 4:57.01 3:36.82 5:35.63 5:41.57 577
5 Seth Lewis FR-1 Sioux Falls 4:59.12 5:38.01 5:55.96 5:58.95 565
6 James Ryan FR-1 Minnesota-Duluth 5:11.72 5:14.84 6:14.07 6:23.42 494
7 Dillon Dahl SO-2 Northern State 5:14.11 4:52.13 5:36.10 5:45.53 481
8 Stephen Jonas JR-3 MSU-Moorhead 5:16.30 6:06.91 4:13.04 3:44.58 470
9 Hwang Lee FR-1 U-Mary 5:20.87 6:50.72 6:44.30 4:07.07 446