January 16, 2016
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Nora McUmber FR-1 Jacksonville 12:47.20 8:27.35 10:18.71 8:58.28 9:47.78 11:51.52 12:41.02 10
2 Kyla Siemens SO-2 Jacksonville 9:41.85 8:39.29 10:25.64 13:27.08 10:31.90 8:33.03 8:33.03 8
3 Katy Solis JR-3 Jacksonville 11:26.26 8:04.79 10:29.59 13:13.29 8:11.08 11:26.26 11:26.26 6
4 Lucie Noall FR-1 Queens (N.C.) 8:42.09 11:40.36 10:36.69 13:03.13 12:50.40 10:17.59 10:36.69 5
5 Sarah Fahmy JR-3 Wake Forest 10:35.59 12:56.84 10:42.01 12:50.42 12:44.00 10:22.75 9:37.81 4
6 Caitlin Glynn FR-1 Jacksonville 11:43.83 13:02.03 10:51.69 11:30.80 10:06.08 7:42.70 13:08.55 3
7 Domtila Kiplagat SO-2 Winston-Salem St. 8:18.23 12:17.38 11:04.30 13:50.38 12:50.59 7:45.01 10:57.66 2
8 Ayla Gizlice   Unattached 12:01.77 13:35.33 11:08.30 9:14.69 13:08.60 11:28.35 10:14.84 1
9 Carmen Davis Freshman Unattached 9:11.29 8:44.40 11:12.30 12:46.43 10:05.07 8:04.06 12:19.53 -
10 Abby Verchick Freshman Unattached 14:16.64 13:56.41 11:14.52 10:47.54 8:52.87 10:27.31 9:06.37 -
11 Danisha Wiggins SR-4 Winston-Salem St. 11:01.40 13:51.86 11:21.85 11:01.40 14:46.41 13:45.04 12:16.40 -
12 Rebecca Reyna JR-3 Guilford 13:51.49 12:35.90 11:27.18 13:51.49 14:53.34 10:25.34 8:56.00 -
13 Mariah Quintero SO-2 Louisburg College 11:41.86 14:23.29 11:41.86 9:28.51 11:06.77 8:32.36 8:53.42 -
14 alex vandenberg Senior Unattached 12:37.21 14:06.29 12:22.36 10:01.32 15:13.11 10:31.01 9:09.35 -
15 Kaitlyn Keene SO-2 Charleston Southern 11:10.48 11:17.93 12:24.97 9:48.53 13:02.22 11:47.73 13:02.22 -
16 Sakinah Omari FR-1 Georgia Southern 11:58.63 10:06.35 12:28.57 10:51.26 11:43.66 9:51.37 13:06.00 -
17 Sherri Samson JR-3 Livingstone 9:17.62 12:41.07 12:33.53 9:32.69 12:18.46 11:18.18 10:17.90 -
18 Trista Byers JR-3 Pfeiffer 10:43.15 12:29.08 12:36.64 14:15.01 15:45.80 8:57.22 13:59.87 -
19 Alexus Copeland FR-1 Virginia Union 10:47.61 13:41.35 13:09.76 15:47.72 12:06.58 11:03.40 14:12.94 -
20 Samantha Brooks FR-1 Guilford 9:49.88 17:16.27 13:17.13 10:21.77 11:57.42 12:37.28 15:48.59 -
21 Ava Nadel JR-3 Guilford 10:16.03 13:28.03 13:20.03 9:44.03 13:20.03 13:52.04 16:00.04 -
22 Caitlyn Councilman FR-1 Guilford 12:27.84 12:45.64 14:50.28 15:52.60 10:49.91 15:43.70 11:07.71 -
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME SC
1 Nora McUmber FR-1 Jacksonville 8:33.53 10:18.71 10
2 Kyla Siemens SO-2 Jacksonville 8:39.29 10:25.64 8
3 Katy Solis JR-3 Jacksonville 12:10.33 10:29.59 6
4 Lucie Noall FR-1 Queens (N.C.) 7:25.69 10:36.69 5
5 Sarah Fahmy JR-3 Wake Forest 10:54.85 10:42.01 4
6 Caitlin Glynn FR-1 Jacksonville 13:41.13 10:51.69 3
7 Domtila Kiplagat SO-2 Winston-Salem St. 12:30.66 11:04.30 2
8 Ayla Gizlice   Unattached 8:41.28 11:08.30 1
9 Carmen Davis Freshman Unattached 9:18.01 11:12.30 -
11 Danisha Wiggins SR-4 Winston-Salem St. 11:28.67 11:21.85 -
12 Rebecca Reyna JR-3 Guilford 8:49.13 11:27.18 -
13 Mariah Quintero SO-2 Louisburg College 14:09.25 11:41.86 -
15 Kaitlyn Keene SO-2 Charleston Southern 13:46.92 12:24.97 -
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
10 Abby Verchick Freshman Unattached 13:22.68 8:25.89 14:23.39 11:14.52 11:48.25 -
14 alex vandenberg Senior Unattached 10:38.43 9:24.20 14:21.14 12:22.36 12:52.06 -
16 Sakinah Omari FR-1 Georgia Southern 15:43.20 14:20.86 15:20.75 12:28.57 11:43.66 -
17 Sherri Samson JR-3 Livingstone 16:12.06 11:40.79 14:34.10 12:33.53 11:55.86 -
18 Trista Byers JR-3 Pfeiffer 13:44.74 10:12.88 14:15.01 12:36.64 10:12.88 -
19 Alexus Copeland FR-1 Virginia Union 10:39.71 14:12.94 11:27.10 13:09.76 16:11.41 -
20 Samantha Brooks FR-1 Guilford 12:05.39 9:49.88 16:28.45 13:17.13 15:08.73 -
21 Ava Nadel JR-3 Guilford 11:12.03 13:28.03 13:28.03 13:20.03 10:16.03 -
22 Caitlyn Councilman FR-1 Guilford 13:21.26 15:52.60 17:39.44 14:50.28 15:16.99 -