December 5, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Anna Cockrell Senior Unattached 57.36 1:03.10 51.05 1:04.82 46.47 1:14.00
2 Tia-Adana Belle JR-3 St. Augustine's 57.41 1:14.06 1:07.75 1:00.28 1:14.64 50.52
3 Kiana Seabrook FR-1 N.C. Central 58.65 1:14.49 1:05.69 56.31 1:04.52 42.82
4 Jaleesa Smoot FR-1 N.C. Central 58.84 48.84 1:07.08 52.96 1:12.38 50.02
5 Ty-Leah Hampton SO-2 Winston-Salem St. 59.74 1:11.09 50.19 41.82 1:09.90 58.55
6 Kayli Nichols SO-2 UNC-Asheville 59.81 56.82 56.82 1:15.96 44.26 50.84
7 Mylene Cannon JR-3 St. Augustine's 59.90 1:07.09 1:04.10 1:16.68 1:17.87 1:14.88
8 Jennifer Pash SR-4 Elon 1:00.04 45.03 1:07.25 1:01.85 1:15.65 1:11.45
9 Desiree Ross FR-1 Elon 1:00.16 53.55 1:11.59 1:00.77 45.12 1:04.38
10 Lauren Brzozowski FR-1 Elon 1:00.34 1:11.81 1:12.41 1:01.55 53.10 53.10
11 Alexis Janney SR-4 Roanoke 1:00.48 50.81 1:16.21 1:09.56 1:02.90 42.94
12 Ade Hunter SO-2 St. Augustine's 1:00.51 58.70 53.86 58.09 45.39 49.02
13 Meagan Henderson FR-1 Elon 1:00.53 1:08.40 1:16.88 1:09.61 42.98 54.48
14 Kennedy Thorne FR-1 N. Carolina A&T 1:00.69 1:05.55 45.52 50.38 1:17.08 1:18.29
15 Christa Landy SR-4 N.C. Central 1:00.70 1:02.53 1:02.53 54.03 42.49 1:18.91
16 Lovasia Thomas SO-2 N.C. Central 1:00.80 1:15.40 1:15.40 58.98 1:00.80 1:14.18
17 Gracie Whelan Junior Unattached 1:01.03 1:13.85 46.39 51.88 44.56 1:02.25
18 Samantha Brown SR-4 Elon 1:01.05 44.57 53.12 1:11.43 1:12.65 43.35
19 Ruvarshe Mzinde FR-1 Wingate 1:01.06 1:16.94 1:16.94 1:08.39 1:12.67 54.96
20 Brien Crisci   Belmont Abbey 1:01.06 45.19 54.96 45.80 49.46 1:02.29
21 Kaliyah Andrews SO-2 Limestone 1:01.43 58.36 52.22 1:11.26 59.59 1:13.11
22 Aaliyah Craft FR-1 Winston-Salem St. 1:01.57 1:03.42 51.72 1:11.43 1:07.12 1:11.43
23 Liz Thierfelder   Belmont Abbey 1:01.60 43.12 54.83 44.97 54.83 46.82
24 Brynn MacDougall JR-3 Roanoke 1:01.80 51.30 1:20.34 58.10 1:06.75 45.74
25 Shakai Ward Freshman UNAT-Winston-Salem St. 1:02.23 1:09.08 46.05 1:01.61 1:00.99 52.90
26 Nia Erwin-Sherrod FR-1 St. Augustine's 1:02.63 1:15.79 1:01.38 58.25 57.00 1:19.54
27 Destiny Todd JR-3 Wingate 1:03.06 1:13.78 1:11.89 1:13.78 1:00.54 1:18.83
28 Shamaz Quince JR-3 Johnson C. Smith 1:04.21 57.15 1:15.77 1:02.93 55.22 46.24
29 Alexis Anderson FR-1 Allen 1:04.27 1:02.99 58.49 1:09.42 53.35 57.20
30 Anna Brewer Sophomore Unattached 1:04.79 58.32 1:17.10 1:08.68 1:22.94 1:17.75
31 Arriel Smith FR-1 Mars Hill 1:05.44 1:06.10 1:25.08 1:00.21 1:14.61 1:22.46
32 TAKEISHA Frazier SO-2 Allen 1:05.61 51.84 56.43 59.71 1:06.93 1:07.58
33 Emilee Henry FR-1 Concord 1:05.78 1:09.07 1:00.52 1:03.15 1:18.28 51.97
34 Angelique Francois FR-1 Limestone 1:05.82 1:11.75 58.58 1:07.14 1:24.91 53.32
35 Heather Chernutan FR-1 Concord 1:06.16 1:18.73 1:20.06 1:20.72 59.55 1:12.12
36 London Colbert FR-1 Methodist 1:06.27 1:25.49 51.69 1:26.16 1:24.83 1:03.62
37 Autumn Miller FR-1 Mars Hill 1:06.29 1:04.31 1:24.19 1:19.55 1:12.92 57.01
38 October Campbell SO-2 Johnson C. Smith 1:06.44 1:04.45 55.15 1:25.05 47.84 1:13.75
39 Rachel Taylor SR-4 Concord 1:06.65 1:05.32 1:05.32 1:18.65 53.99 1:26.65
40 Tara Thompson SO-2 UNC-Asheville 1:06.73 50.05 54.06 1:02.06 58.06 55.39
41 Melanie Meadows SO-2 Roanoke 1:09.30 53.37 59.60 1:28.02 1:02.37 1:00.99
42 Christiana Reynolds Junior Unattached 1:09.34 1:03.80 1:08.65 1:28.07 1:10.04 1:04.49
43 Diamond Lee FR-1 Allen 1:13.32 1:11.86 1:22.12 1:30.19 1:07.46 1:16.26
44 Nina Havelka FR-1 St. Andrews 1:13.76 1:30.73 1:10.81 1:32.20 1:29.99 1:08.60
45 Jamie McCreary SO-2 Guilford 1:14.38 1:32.98 1:23.31 1:20.33 1:20.33 1:17.36
46 Shaquavia Harper JR-3 Mars Hill 1:15.89 1:12.86 56.92 1:22.72 1:09.82 1:02.23
47 Megan Lewandowski FR-1 Mars Hill 1:16.05 1:19.10 55.52 1:32.78 1:27.46 1:02.37
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
2 Tia-Adana Belle JR-3 St. Augustine's 59.14 1:06.60 57.41 1:04.88 43.64 1:11.19
4 Jaleesa Smoot FR-1 N.C. Central 55.90 53.55 58.84 50.61 45.31 1:01.79
15 Christa Landy SR-4 N.C. Central 1:16.49 1:04.95 1:00.70 1:17.70 43.71 1:00.70
19 Ruvarshe Mzinde FR-1 Wingate 1:18.16 43.97 1:01.06 1:09.61 1:00.45 53.13
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
3 Kiana Seabrook FR-1 N.C. Central 51.03 58.65 1:07.45
7 Mylene Cannon JR-3 St. Augustine's 46.13 59.90 1:01.70
10 Lauren Brzozowski FR-1 Elon 1:10.00 1:00.34 42.24
12 Ade Hunter SO-2 St. Augustine's 1:11.41 1:00.51 1:02.33
25 Shakai Ward Freshman UNAT-Winston-Salem St. 58.50 1:02.23 1:15.92
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Anna Cockrell Senior Unattached 57.36 1:09.41 1:12.85 53.35 1:00.23 43.02
5 Ty-Leah Hampton SO-2 Winston-Salem St. 59.74 1:05.72 59.15 1:12.29 1:17.07 1:11.69
8 Jennifer Pash SR-4 Elon 1:00.04 1:03.65 42.03 1:08.45 45.63 1:03.65
16 Lovasia Thomas SO-2 N.C. Central 1:00.80 45.00 1:05.06 56.55 49.25 1:15.40
22 Aaliyah Craft FR-1 Winston-Salem St. 1:01.57 50.49 56.03 1:10.19 45.57 1:12.66
26 Nia Erwin-Sherrod FR-1 St. Augustine's 1:02.63 58.88 1:07.02 45.10 54.49 1:14.53
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Desiree Ross FR-1 Elon 42.12 1:00.16 1:10.39 51.74 42.12 58.96 42.12
11 Alexis Janney SR-4 Roanoke 1:10.77 1:00.48 47.18 43.55 51.41 59.88 1:13.18
13 Meagan Henderson FR-1 Elon 1:07.19 1:00.53 1:15.67 1:04.77 46.01 55.09 1:13.25
23 Liz Thierfelder   Belmont Abbey 54.83 1:01.60 49.90 48.67 1:00.99 45.59 49.90
33 Emilee Henry FR-1 Concord 56.57 1:05.78 59.21 1:04.47 1:01.18 53.94 1:22.89
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
6 Kayli Nichols SO-2 UNC-Asheville 47.85 1:10.58 1:12.97 59.81 59.22 1:14.17
14 Kennedy Thorne FR-1 N. Carolina A&T 1:09.19 49.16 1:03.73 1:00.69 1:01.91 1:18.29
17 Gracie Whelan Junior Unattached 53.10 1:12.63 1:01.64 1:01.03 53.71 1:00.42
18 Samantha Brown SR-4 Elon 1:01.66 1:13.26 1:16.93 1:01.05 53.12 1:09.60
29 Alexis Anderson FR-1 Allen 1:07.49 1:07.49 46.28 1:04.27 1:10.70 1:01.70
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME
20 Brien Crisci   Belmont Abbey 1:01.06
21 Kaliyah Andrews SO-2 Limestone 1:01.43
32 TAKEISHA Frazier SO-2 Allen 1:05.61
34 Angelique Francois FR-1 Limestone 1:05.82
40 Tara Thompson SO-2 UNC-Asheville 1:06.73
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME
27 Destiny Todd JR-3 Wingate 1:03.06 1:06.22 1:19.46
31 Arriel Smith FR-1 Mars Hill 1:05.44 49.74 1:05.44
35 Heather Chernutan FR-1 Concord 1:06.16 46.98 1:09.47
43 Diamond Lee FR-1 Allen 1:13.32 1:16.99 51.33
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
24 Brynn MacDougall JR-3 Roanoke 1:09.22 1:01.80 56.24 54.39 46.97 1:14.78 46.35
36 London Colbert FR-1 Methodist 53.02 1:06.27 1:26.16 1:14.23 55.01 1:01.64 1:18.87
37 Autumn Miller FR-1 Mars Hill 1:10.27 1:06.29 1:24.19 1:14.25 1:12.92 54.36 1:22.87
38 October Campbell SO-2 Johnson C. Smith 48.51 1:06.44 1:25.71 1:17.74 47.84 1:01.13 1:00.46
39 Rachel Taylor SR-4 Concord 57.32 1:06.65 55.32 1:13.99 1:04.65 59.99 1:00.66
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME
28 Shamaz Quince JR-3 Johnson C. Smith 1:04.21 1:21.55 1:07.42 1:18.34
30 Anna Brewer Sophomore Unattached 1:04.79 1:04.79 1:11.27 45.36
41 Melanie Meadows SO-2 Roanoke 1:09.30 56.83 1:23.16 1:28.02
42 Christiana Reynolds Junior Unattached 1:09.34 1:16.97 1:04.49 52.01
47 Megan Lewandowski FR-1 Mars Hill 1:16.05 1:09.21 1:31.26 1:17.58
Women's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME
44 Nina Havelka FR-1 St. Andrews 1:13.76 1:32.20
45 Jamie McCreary SO-2 Guilford 1:14.38 1:15.13
46 Shaquavia Harper JR-3 Mars Hill 1:15.89 1:02.99