January 29-30, 2016
JDL Fast Track
- Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 4:26.01 | 5:03.26 | 3:06.21 | 5:03.26 | |
| 2 | Stephanie Garcia | Camel City Elite | 4:28.47 | 4:15.05 | 3:58.94 | 5:30.22 | |
| 3 | Heidi See | Senior | Camel City Elite | 4:33.30 | 3:33.18 | 3:49.58 | 4:36.04 |
| 4 | Heather Kampf | Camel City Elite | 4:36.08 | 5:56.15 | 3:40.87 | 3:21.54 | |
| 5 | Fiona Benson | Camel City Elite | 4:38.18 | 3:17.51 | 5:58.86 | 5:08.78 | |
| 6 | Lauren Johnson | Camel City Elite | 4:38.38 | 5:39.63 | 5:39.63 | 4:49.52 | |
| 7 | Megan Moye | JR-3 | North Carolina St. | 4:43.08 | 5:59.52 | 3:23.82 | 5:59.52 |
| 8 | Kate Murphy | Unattached | 4:43.87 | 5:15.10 | 4:49.55 | 5:12.26 | |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF |