February 6, 2016
Christopher Newport -Freeman Center - Newport News, VA
200m (Flat)
Women's Weight Throw
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| PL | NAME | YEAR | TEAM | MARK | CONV | SC |
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| 1 | Kim Alfaro | SR-4 | Lynchburg | 15.90m | 52' 2" | - |
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| 2 | Kiara Howell | SR-4 | Norfolk State | 15.70m | 51' 6.25" | 10 |
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| 3 | Sheree Turner | JR-3 | Mary Washington | 15.57m | 51' 1" | - |
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| 4 | Elysa Baker | SR-4 | Mary Washington | 15.24m | 50' 0" | - |
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| 5 | Demetria Dickens | SR-4 | N. Carolina A&T | 15.20m | 49' 10.5" | 8 |
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| 6 | Imani Abraham | SO-2 | N. Carolina A&T | 13.61m | 44' 8" | 6 |
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| 7 | Andrea Galeano | FR-1 | Catholic | 13.50m | 44' 3.5" | - |
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| 8 | Taylor Cockerille | JR-3 | Mary Washington | 13.31m | 43' 8" | - |
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| 9 | Nichole Poppe | JR-3 | Mount Olive | 13.20m | 43' 3.75" | - |
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| 10 | Alanna McCarthy | SO-2 | Mount Olive | 12.48m | 40' 11.5" | - |
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| 10 | Khadijah Kale | SO-2 | Mount Olive | 12.48m | 40' 11.5" | - |
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| 12 | Lyzan Rashid | SR-4 | Christopher Newport | 12.10m | 39' 8.5" | - |
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| 13 | Alex Defrancesco | SR-4 | Lynchburg | 11.97m | 39' 3.25" | - |
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| 14 | Andrea Mewhinney | SR-4 | Randolph | 11.90m | 39' 0.5" | - |
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| 15 | Kate Forte | SR-4 | Salisbury | 11.88m | 38' 11.75" | - |
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| 16 | Elizabeth Knudson | SO-2 | Roanoke | 11.67m | 38' 3.5" | - |
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| 17 | Khadijah Carbon | SO-2 | Mount Olive | 11.52m | 37' 9.5" | - |
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| 17 | Michelle Yates | SO-2 | Virginia Wesleyan | 11.52m | 37' 9.5" | - |
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| 19 | Hannah Shoemaker | SO-2 | Christopher Newport | 11.47m | 37' 7.75" | - |
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| 20 | Juliana Albano | SO-2 | Salisbury | 11.46m | 37' 7.25" | - |
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| 21 | Karla Young | SO-2 | Christopher Newport | 11.12m | 36' 5.75" | - |
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| 22 | Dakota Shepherd | FR-1 | Lynchburg | 11.10m | 36' 5" | - |
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| 23 | Samantha Kozlowski | JR-3 | Catholic | 11.05m | 36' 3" | - |
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| 24 | Emily Vial | SO-2 | Virginia Wesleyan | 10.89m | 35' 8.75" | - |
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| 25 | Sarah Johnson | FR-1 | Christopher Newport | 10.72m | 35' 2" | - |
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| 26 | Teliya Stevenson | FR-1 | Randolph | 10.58m | 34' 8.5" | - |
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| 27 | Mary Kelly | SR-4 | Roanoke | 10.26m | 33' 8" | - |
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| 28 | Anna Holley | SO-2 | Roanoke | 10.05m | 32' 11.75" | - |
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| 29 | Jessica Palante | FR-1 | Catholic | 9.32m | 30' 7" | - |
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| 30 | Rachel Murray | FR-1 | Lynchburg | 9.13m | 29' 11.5" | - |
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| 31 | Kayla Wilhelm | FR-1 | Randolph | 9.05m | 29' 8.25" | - |
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| 32 | Rebecca Johnson | FR-1 | Catholic | 8.96m | 29' 4.75" | - |
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| 33 | Laura Adair | JR-3 | Guilford | 8.04m | 26' 4.5" | - |
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| 34 | Paige Olausen | FR-1 | Roanoke | 7.50m | 24' 7.25" | - |
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| 35 | Ajiah Jones | JR-3 | Guilford | 6.68m | 21' 11" | - |
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| 36 | Kimberleigh Crump | FR-1 | Guilford | 6.24m | 20' 5.75" | - |
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| Brenna Coppola | FR-1 | Catholic | FOUL | NM | - | |
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| Becca Benfield | JR-3 | Guilford | FOUL | NM | - | |
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Women's Weight Throw Flight 1
| PL | NAME | YEAR | TEAM | MARK | MARK | MARK | ENGLISH | SC |
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| 16 | Elizabeth Knudson | SO-2 | Roanoke | 11.90m | 11.67m | 9.34m | 38' 3.5" | - |
| 22 | Dakota Shepherd | FR-1 | Lynchburg | 11.99m | 11.10m | 9.55m | 36' 5" | - |
| 24 | Emily Vial | SO-2 | Virginia Wesleyan | 7.73m | 10.89m | 13.39m | 35' 8.75" | - |
| 29 | Jessica Palante | FR-1 | Catholic | 8.85m | 9.32m | 9.79m | 30' 7" | - |
| 30 | Rachel Murray | FR-1 | Lynchburg | 11.60m | 9.13m | 7.49m | 29' 11.5" | - |
| 31 | Kayla Wilhelm | FR-1 | Randolph | 7.69m | 9.05m | 10.05m | 29' 8.25" | - |
| 32 | Rebecca Johnson | FR-1 | Catholic | 8.15m | 8.96m | 6.63m | 29' 4.75" | - |
| 33 | Laura Adair | JR-3 | Guilford | 5.95m | 8.04m | 9.33m | 26' 4.5" | - |
| 34 | Paige Olausen | FR-1 | Roanoke | 5.25m | 7.50m | 9.45m | 24' 7.25" | - |
| 35 | Ajiah Jones | JR-3 | Guilford | 7.15m | 6.68m | 8.48m | 21' 11" | - |
| 36 | Kimberleigh Crump | FR-1 | Guilford | 5.12m | 6.24m | 4.43m | 20' 5.75" | - |
| Brenna Coppola | FR-1 | Catholic | FOUL | FOUL | FOUL | NM | - |
Women's Weight Throw Flight 2
| PL | NAME | YEAR | TEAM | MARK | MARK | MARK | ENGLISH | SC |
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| 7 | Andrea Galeano | FR-1 | Catholic | 16.34m | 13.50m | 13.91m | 44' 3.5" | - |
| 10 | Khadijah Kale | SO-2 | Mount Olive | 16.10m | 12.48m | 15.10m | 40' 11.5" | - |
| 14 | Andrea Mewhinney | SR-4 | Randolph | 9.52m | 11.90m | 10.95m | 39' 0.5" | - |
| 15 | Kate Forte | SR-4 | Salisbury | 13.19m | 11.88m | 11.40m | 38' 11.75" | - |
| 17 | Khadijah Carbon | SO-2 | Mount Olive | 14.05m | 11.52m | 10.71m | 37' 9.5" | - |
| 17 | Michelle Yates | SO-2 | Virginia Wesleyan | 9.91m | 11.52m | 11.87m | 37' 9.5" | - |
| 19 | Hannah Shoemaker | SO-2 | Christopher Newport | 13.53m | 11.47m | 14.34m | 37' 7.75" | - |
| 21 | Karla Young | SO-2 | Christopher Newport | 9.79m | 11.12m | 13.23m | 36' 5.75" | - |
| 23 | Samantha Kozlowski | JR-3 | Catholic | 9.28m | 11.05m | 12.38m | 36' 3" | - |
| 25 | Sarah Johnson | FR-1 | Christopher Newport | 10.18m | 10.72m | 11.26m | 35' 2" | - |
| 26 | Teliya Stevenson | FR-1 | Randolph | 8.68m | 10.58m | 13.12m | 34' 8.5" | - |
| 27 | Mary Kelly | SR-4 | Roanoke | 10.36m | 10.26m | 11.80m | 33' 8" | - |
| 28 | Anna Holley | SO-2 | Roanoke | 9.35m | 10.05m | 7.94m | 32' 11.75" | - |
| Becca Benfield | JR-3 | Guilford | FOUL | FOUL | FOUL | NM | - |
Women's Weight Throw Flight 3
| PL | NAME | YEAR | TEAM | MARK | ENGLISH | SC |
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| 1 | Kim Alfaro | SR-4 | Lynchburg | 15.90m | 52' 2" | - |
| 2 | Kiara Howell | SR-4 | Norfolk State | 15.70m | 51' 6.25" | 10 |
| 3 | Sheree Turner | JR-3 | Mary Washington | 15.57m | 51' 1" | - |
| 4 | Elysa Baker | SR-4 | Mary Washington | 15.24m | 50' 0" | - |
| 5 | Demetria Dickens | SR-4 | N. Carolina A&T | 15.20m | 49' 10.5" | 8 |
| 6 | Imani Abraham | SO-2 | N. Carolina A&T | 13.61m | 44' 8" | 6 |
| 8 | Taylor Cockerille | JR-3 | Mary Washington | 13.31m | 43' 8" | - |
| 9 | Nichole Poppe | JR-3 | Mount Olive | 13.20m | 43' 3.75" | - |
| 10 | Alanna McCarthy | SO-2 | Mount Olive | 12.48m | 40' 11.5" | - |
| 12 | Lyzan Rashid | SR-4 | Christopher Newport | 12.10m | 39' 8.5" | - |
| 13 | Alex Defrancesco | SR-4 | Lynchburg | 11.97m | 39' 3.25" | - |
| 20 | Juliana Albano | SO-2 | Salisbury | 11.46m | 37' 7.25" | - |