Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 5916 3504 4551 4551 3322 4095 3549 10
2 Jaclyn Stoakes SR-4 Wartburg 5691 3397 4412 4323 3264 5206 3750 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 5436 3467 4281 2996 3596 4794 3253 6
4 Megan Karels SR-4 Wartburg 3718 3920 4042 3354 3274 4446 5254 5
5 Emma Drees JR-3 Central College 3841 4306 3880 3259 3414 4539 4462 4
6 Morgan Koenigs JR-3 Central College 4130 4168 3860 2972 4632 4014 4361 3
7 Kayla Ingvalson JR-3 Luther 3760 2748 3616 3579 3218 3977 4049 2
8 Morgan Sammons SO-2 Luther 4250 2500 3572 2964 3321 3214 4143 1
9 Merissa Larson SO-2 Central College 3916 2460 3237 3916 2557 4143 4110 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 12.16 15.01 12.76 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 16.98 15.43 16.05 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 11.82 15.97 15.34 718 0.7
4 Megan Karels SR-4 Wartburg 19.67 16.39 13.28 667 2.3
5 Emma Drees JR-3 Central College 17.17 16.51 17.83 653 2.3
6 Morgan Sammons SO-2 Luther 21.53 16.95 14.58 602 2.3
6 Morgan Koenigs JR-3 Central College 13.90 16.95 18.31 602 1.3
8 Merissa Larson SO-2 Central College 21.21 17.10 15.39 585 1.3
9 Kayla Ingvalson JR-3 Luther 22.52 17.73 20.22 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME SC
6 Morgan Koenigs JR-3 Central College 20.17 16.95 602
8 Merissa Larson SO-2 Central College 12.15 17.10 585
9 Kayla Ingvalson JR-3 Luther 22.17 17.73 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 11.97 11.97 16.39 17.71 14.26 667
5 Emma Drees JR-3 Central College 19.16 14.86 16.51 12.22 18.99 653
6 Morgan Sammons SO-2 Luther 15.43 19.50 16.95 17.63 15.43 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 19.52 19.07 15.01 14.26 15.31 840
2 Jaclyn Stoakes SR-4 Wartburg 10.96 12.04 15.43 12.19 14.97 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 19.33 19.49 15.97 18.05 15.18 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.66m 1.58m 1.60m 1.62m 1.60m 2.00m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.93m 1.72m 1.51m 1.71m 1.42m 1.63m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.11m 1.12m 1.48m 1.57m 1.05m 1.18m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.29m 1.04m 1.48m 1.47m 1.67m 1.30m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.77m 1.25m 1.45m 1.87m 1.57m 1.83m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.65m 1.43m 1.39m 1.54m 1.21m 1.01m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.06m 1.18m 1.39m 1.20m 1.32m 1.67m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.52m 1.52m 1.30m 1.60m 1.33m 1.66m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.44m 1.12m 1.27m 1.49m 0.98m 1.31m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 13.03m 11.00m 10.68m 13.03m 10.15m 9.72m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 7.49m 11.33m 10.12m 12.95m 11.94m 7.79m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 7.72m 7.72m 9.53m 8.48m 10.86m 8.58m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 12.15m 6.64m 9.49m 7.12m 6.64m 12.24m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 10.62m 8.37m 9.40m 6.67m 10.72m 8.93m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 10.69m 10.06m 9.06m 7.79m 11.60m 6.80m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 7.61m 6.02m 8.36m 7.77m 9.36m 10.78m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 7.09m 8.49m 8.24m 9.97m 9.97m 8.32m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 6.66m 7.17m 7.24m 7.96m 6.59m 6.08m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 28.91 27.32 20.95 26.52 20.95 25.73 752 3.1
2 Courtney Sowle JR-3 Wartburg 22.08 34.58 29.80 26.60 25.54 19.42 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 23.95 19.10 20.72 26.90 33.36 27.71 720 3.1
4 Morgan Koenigs JR-3 Central College 31.84 27.79 19.70 26.98 26.44 33.73 713 4.7
5 Emma Drees JR-3 Central College 24.26 26.16 35.16 27.25 19.08 32.43 691 4.7
6 Megan Karels SR-4 Wartburg 22.96 28.83 30.23 27.99 27.71 27.43 632 3.1
7 Merissa Larson SO-2 Central College 32.90 25.87 27.84 28.12 25.03 22.78 621 4.7
8 Kayla Ingvalson JR-3 Luther 20.55 35.74 33.21 28.14 22.80 30.11 620 3.1
9 Morgan Sammons SO-2 Luther 30.60 22.38 32.02 28.33 31.17 31.73 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME SC
4 Morgan Koenigs JR-3 Central College 26.98 713
5 Emma Drees JR-3 Central College 27.25 691
7 Merissa Larson SO-2 Central College 28.12 621
9 Morgan Sammons SO-2 Luther 28.33 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 23.08 19.89 30.50 18.57 26.52 26.79 30.24 752
2 Courtney Sowle JR-3 Wartburg 33.79 23.15 25.81 22.08 26.60 32.46 32.72 745
3 Jaclyn Stoakes SR-4 Wartburg 19.91 23.95 22.06 21.79 26.90 26.63 19.10 720
6 Megan Karels SR-4 Wartburg 30.79 24.64 34.43 25.75 27.99 35.83 32.19 632
8 Kayla Ingvalson JR-3 Luther 23.92 26.17 24.20 31.24 28.14 30.96 20.26 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 4.31m 4.87m 5.13m 6.57m 4.98m 4.82m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 4.66m 4.76m 4.96m 6.25m 4.56m 3.77m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 6.26m 5.67m 4.93m 5.92m 4.68m 4.58m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 5.62m 3.89m 4.93m 3.45m 6.31m 6.31m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 5.68m 4.82m 4.73m 5.96m 5.53m 4.40m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 5.36m 5.69m 4.70m 3.95m 5.59m 3.67m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 5.87m 3.18m 4.55m 3.78m 4.96m 3.32m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 3.84m 4.67m 4.41m 3.84m 3.09m 3.79m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 5.41m 3.02m 4.26m 3.92m 5.20m 3.11m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 35.26m 44.78m 41.25m 31.38m 30.68m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 34.12m 29.68m 40.26m 24.23m 37.19m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 33.60m 40.99m 43.01m 43.01m 35.95m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 30.83m 37.61m 25.59m 32.06m 23.12m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 29.87m 35.84m 31.66m 35.25m 27.78m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 29.83m 26.25m 31.32m 23.57m 25.06m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 28.54m 26.26m 24.83m 36.53m 22.83m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 24.58m 30.72m 29.50m 20.89m 21.88m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 19.10m 22.16m 22.92m 17.38m 23.30m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:52.44 2:16.76 2:46.49 2:28.65 3:10.28 2:58.38 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 3:08.27 2:47.35 2:30.92 2:29.42 2:47.35 2:36.90 700
3 Kayla Ingvalson JR-3 Luther 2:15.26 2:01.73 2:31.79 2:30.28 3:00.34 1:45.20 689
4 Emma Drees JR-3 Central College 1:51.83 3:02.30 2:59.24 2:33.19 1:59.49 3:14.56 653
5 Morgan Sammons SO-2 Luther 3:01.75 2:21.70 3:15.61 2:34.02 3:04.83 1:57.06 643
6 Jaclyn Stoakes SR-4 Wartburg 2:24.06 3:02.05 2:30.39 2:38.30 3:14.71 2:31.97 593
7 Megan Karels SR-4 Wartburg 2:32.44 2:59.44 2:07.04 2:38.79 2:08.62 2:08.62 587
8 Merissa Larson SO-2 Central College 2:54.49 3:12.43 2:41.44 2:43.07 2:51.23 2:38.18 538
9 Morgan Koenigs JR-3 Central College 2:26.77 2:58.83 2:43.64 2:48.70 2:03.15 3:02.20 477